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EMMA RAND (SR-4)
BRIDGEWATER ST.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:38.44
1500
5:42.27
MILE
7:08.36
5000
21:53.41
3K (XC)
14:06.9
5K (XC)
22:14.6
6K (XC)
27:48.4
3K (XC)
14:06.9
5K (XC)
22:14.6
6K (XC)
27:48.4
800
2:58.51
MILE
7:08.36
800
2:38.44
1500
5:42.27
5000
21:53.41
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Suffolk Invite
Oct 14, 2023
6k
29:11.7
148th
2023 MASCAC Track & Field Championships
Apr 29, 2023
1500
5:42.27
13th (F)
5000
21:59.44
11th (F)
Tufts Sunshine Classic
Apr 22, 2023
1500
5:49.00
13th (F)
Silfen Invitational 2023
Apr 14-15, 2023
1500
5:53.13
56th (F)
Springfield College Classic
Apr 8, 2023
5000
22:28.66
7th (F)
BSU Invite
Mar 25, 2023
5000
21:53.41
16th (F)
4x400
5:19.24
2nd (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
6k
27:48.4
155th
MASCAC XC Championship
Oct 29, 2022
5k
22:14.6
41st
James Earley Invitational
Oct 8, 2022
5k
22:55.6
115th
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
5k
22:28.7
225th
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
3k
14:06.9
50th
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
4x800
10:11.20
8th (F)
MASCAC Outdoor Track & Field Championships
Apr 30, 2022
800
2:38.44
7th (F)
4x800
10:28.74
1st (F)
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
800
2:38.85
6th (F)
Gerry Gravel Invitational
Apr 16, 2022
800
2:47.39
13th (F)
Springfield College Classic
Apr 9, 2022
1500
5:51.72
19th (F)
4x400
4:33.19
5th (F)
Corsair Classic Track & Field Invitational
Apr 2, 2022
800
2:49.40
22nd (F)
4x400
4:27.63
1st (F)
Bears Invitational
Mar 26, 2022
800
2:47.67
20th (F)
4x400
4:36.21
6th (F)
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
6k
28:55.0
161st
2021 MASCAC XC Championships
Oct 30, 2021
5k
22:58.7
26th
WNEU Invitational Cross-Country Meet
Oct 16, 2021
6k
29:07.8
45th
James Earley Invitational
Oct 9, 2021
5k
22:52.5
119th
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
5k
23:17.5
195th
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
800
2:45.39
9th (F)
Gerry Gravel Invitational
Apr 17, 2021
800
2:54.43
11th (F)
4x400
4:43.67
2nd (F)
2021 Falcons-MASCAC Invitational
Apr 10, 2021
800
2:52.48
8th (F)
Bears - MASCAC Invitational
Mar 27, 2021
1500
6:15.97
9th (F)
2020 MASCAC Indoor Championship
Feb 15, 2020
800
2:58.51
10th (F)
Panther Invitational
Feb 8, 2020
800
2:59.82
16th (F)
Springfield College Massasoit Classic
Jan 25, 2020
800
3:04.50
19th (F)
Tufts Jumbo Invitational
Jan 18, 2020
Mile
7:08.36
23rd (F)
Western New England University Invitational
Oct 19, 2019
6k
32:16.3
174th
James Early Invitational
Oct 12, 2019
5k
25:18.2
80th
QUICK LINKS:
800
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5000
3k
5k
6k
Choose an Event
800
1500
Mile
5000
4x400
4x800
3k
5k
6k
800 Meters (Outdoor)
Top↑
2:38.44
MASCAC Outdoor Track & Field Championships
Apr 30, 2022
2:38.85
13th Eastern Connecticut State T&F Invitational
Apr 22, 2022
2:47.39
Gerry Gravel Invitational
Apr 16, 2022
2:49.40
Corsair Classic Track & Field Invitational
Apr 2, 2022
2:47.67
Bears Invitational
Mar 26, 2022
2:45.39
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
2:54.43
Gerry Gravel Invitational
Apr 17, 2021
2:52.48
2021 Falcons-MASCAC Invitational
Apr 10, 2021
800 Meters (Indoor)
Top↑
2:58.51
2020 MASCAC Indoor Championship
Feb 15, 2020
2:59.82
Panther Invitational
Feb 8, 2020
3:04.50
Springfield College Massasoit Classic
Jan 25, 2020
1500 Meters (Outdoor)
Top↑
5:42.27
2023 MASCAC Track & Field Championships
Apr 29, 2023
5:49.00
Tufts Sunshine Classic
Apr 22, 2023
5:53.13
Silfen Invitational 2023
Apr 14-15, 2023
5:51.72
Springfield College Classic
Apr 9, 2022
6:15.97
Bears - MASCAC Invitational
Mar 27, 2021
Mile (Indoor)
Top↑
7:08.36
Tufts Jumbo Invitational
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
21:59.44
2023 MASCAC Track & Field Championships
Apr 29, 2023
22:28.66
Springfield College Classic
Apr 8, 2023
21:53.41
BSU Invite
Mar 25, 2023
4 x 400 Relay (Outdoor)
Top↑
5:19.24
BSU Invite
Mar 25, 2023
4:33.19
Springfield College Classic
Apr 9, 2022
4:27.63
Corsair Classic Track & Field Invitational
Apr 2, 2022
4:36.21
Bears Invitational
Mar 26, 2022
4:43.67
Gerry Gravel Invitational
Apr 17, 2021
4 x 800 Relay (Outdoor)
Top↑
10:11.20
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
10:28.74
MASCAC Outdoor Track & Field Championships
Apr 30, 2022
3k
Top↑
14:06.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k
Top↑
22:14.6
MASCAC XC Championship
Oct 29, 2022
22:55.6
James Earley Invitational
Oct 8, 2022
22:28.7
UMass Dartmouth Cross Country Invitational
Sep 17, 2022
22:58.7
2021 MASCAC XC Championships
Oct 30, 2021
22:52.5
James Earley Invitational
Oct 9, 2021
23:17.5
2021 UMass Dartmouth Cross Country Invitational
Sep 18, 2021
25:18.2
James Early Invitational
Oct 12, 2019
6k
Top↑
29:11.7
Suffolk Invite
Oct 14, 2023
27:48.4
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
28:55.0
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
29:07.8
WNEU Invitational Cross-Country Meet
Oct 16, 2021
32:16.3
Western New England University Invitational
Oct 19, 2019
2023 XC
6k
29:11.7
Suffolk Invite
October 14, 2023
2023 Outdoors
1500 Meters
5:42.27
2023 MASCAC Track & Field Championships
April 29, 2023
5:49.00
Tufts Sunshine Classic
April 22, 2023
5:53.13
Silfen Invitational 2023
April 14-15, 2023
5000 Meters
21:59.44
2023 MASCAC Track & Field Championships
April 29, 2023
22:28.66
Springfield College Classic
April 8, 2023
21:53.41
BSU Invite
March 25, 2023
4 x 400 Relay
5:19.24
BSU Invite
March 25, 2023
2022 XC
3k
14:06.9
8th Annual Wheaton & Babson Season Opener
September 2, 2022
5k
22:14.6
MASCAC XC Championship
October 29, 2022
22:55.6
James Earley Invitational
October 8, 2022
22:28.7
UMass Dartmouth Cross Country Invitational
September 17, 2022
6k
27:48.4
NCAA Division III East Region Cross Country Championships
November 12, 2022
2022 Outdoors
800 Meters
2:38.44
MASCAC Outdoor Track & Field Championships
April 30, 2022
2:38.85
13th Eastern Connecticut State T&F Invitational
April 22, 2022
2:47.39
Gerry Gravel Invitational
April 16, 2022
2:49.40
Corsair Classic Track & Field Invitational
April 2, 2022
2:47.67
Bears Invitational
March 26, 2022
1500 Meters
5:51.72
Springfield College Classic
April 9, 2022
4 x 400 Relay
4:33.19
Springfield College Classic
April 9, 2022
4:27.63
Corsair Classic Track & Field Invitational
April 2, 2022
4:36.21
Bears Invitational
March 26, 2022
4 x 800 Relay
10:11.20
DIII New England Outdoor Track & Field Championships
May 5- 7, 2022
10:28.74
MASCAC Outdoor Track & Field Championships
April 30, 2022
2021 XC
5k
22:58.7
2021 MASCAC XC Championships
October 30, 2021
22:52.5
James Earley Invitational
October 9, 2021
23:17.5
2021 UMass Dartmouth Cross Country Invitational
September 18, 2021
6k
28:55.0
NCAA Division III East Region Cross Country Championships
November 13, 2021
29:07.8
WNEU Invitational Cross-Country Meet
October 16, 2021
2021 Outdoors
800 Meters
2:45.39
MASCAC Outdoor Track & Field Championship
May 1- 2, 2021
2:54.43
Gerry Gravel Invitational
April 17, 2021
2:52.48
2021 Falcons-MASCAC Invitational
April 10, 2021
1500 Meters
6:15.97
Bears - MASCAC Invitational
March 27, 2021
4 x 400 Relay
4:43.67
Gerry Gravel Invitational
April 17, 2021
2020 Indoors
800 Meters
2:58.51
2020 MASCAC Indoor Championship
February 15, 2020
2:59.82
Panther Invitational
February 8, 2020
3:04.50
Springfield College Massasoit Classic
January 25, 2020
Mile
7:08.36
Tufts Jumbo Invitational
January 18, 2020
2019 XC
5k
25:18.2
James Early Invitational
October 12, 2019
6k
32:16.3
Western New England University Invitational
October 19, 2019
3k (XC)
2022
14:06.9
8th Annual Wheaton & Babson Season Opener
Sep 2, 2022
5k (XC)
2022
22:14.6
MASCAC XC Championship
Oct 29, 2022
2021
22:52.5
James Earley Invitational
Oct 9, 2021
2019
25:18.2
James Early Invitational
Oct 12, 2019
6k (XC)
2023
29:11.7
Suffolk Invite
Oct 14, 2023
2022
27:48.4
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
2021
28:55.0
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
2019
32:16.3
Western New England University Invitational
Oct 19, 2019
800 Meters (Outdoors)
2022
2:38.44
MASCAC Outdoor Track & Field Championships
(Apr 30, 2022)
2021
2:45.39
MASCAC Outdoor Track & Field Championship
(May 1- 2, 2021)
1500 Meters (Outdoors)
2023
5:42.27
2023 MASCAC Track & Field Championships
(Apr 29, 2023)
2022
5:51.72
Springfield College Classic
(Apr 9, 2022)
2021
6:15.97
Bears - MASCAC Invitational
(Mar 27, 2021)
5000 Meters (Outdoors)
2023
21:53.41
BSU Invite
(Mar 25, 2023)
800 Meters (Indoors)
2020
2:58.51
2020 MASCAC Indoor Championship
(Feb 15, 2020)
Mile (Indoors)
2020
7:08.36
Tufts Jumbo Invitational
(Jan 18, 2020)