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ALEX POLI (SR-4)
IMMACULATA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.99
1000
3:05.99
1500
5:10.95
MILE
5:31.02
3000S
12:47.93
6K (XC)
23:55.0
8K (XC)
30:55.6
6K (XC)
23:55.0
8K (XC)
30:55.6
800
2:20.99
1000
3:05.99
MILE
5:31.02
1500
5:10.95
3000S
12:47.93
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
32:21.6
139th
Atlantic East Cross Country Championships
Oct 29, 2022
8k
32:13.8
23rd
LVC Last Chance Run Fast
Oct 21, 2022
8k
30:55.6
66th
Rowan Interregional Border Battle
Oct 15, 2022
8k
31:47.6
273rd
PSU Abington Invitational
Sep 24, 2022
8k
33:15.9
52nd
Philadelphia Metropolitan Cross Country Championship
Sep 10, 2022
8k
35:18.5
55th
2022 Susquehanna invite
Feb 12, 2022
4x800
10:12.89
3rd (F)
2022 Frank Colden Invitational
Feb 5, 2022
Mile
5:49.96
38th (F)
Bow Tie Invitational
Dec 10, 2021
800
2:31.59
18th (F)
Mile
5:38.31
18th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
33:43.8
138th
Atlantic East Conference 2021 Cross Country Championships
Oct 30, 2021
8k
34:33.5
23rd
LVC Last Chance Run Fast
Oct 22, 2021
8k
32:45.1
67th
Dan Talbot Open
Oct 2, 2021
8k
36:33.6
29th
Penn State Abington Invitational
Sep 25, 2021
8k
35:50.8
54th
2021 Atlantic East Conference Track & Field Championships
May 8, 2021
3000S
12:47.93
4th (F)
Immaculata Invitational
Apr 14, 2021
1500
5:12.64
10th (F)
3000
DNS
Gwynedd-Mercy vs Immaculata University Dual Meet
Mar 28, 2021
1500
5:10.95
4th (F)
Armory Last Chance
Feb 21, 2020
1000
3:05.99
13th (F)
2020 Frank Colden Invitational
Feb 8, 2020
800
2:26.14
46th (F)
2020 Collegeville Classic
Jan 25, 2020
800
2:20.99
42nd (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
Mile
5:31.02
33rd (F)
DMR
13:21.98
9th (F)
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
31:29.7
295th
Atlantic East Conference Cross Country Championships
Nov 2, 2019
8k
33:44.6
22nd
LVC Last Chance Run Fast Invite
Oct 25, 2019
8k
31:39.3
56th
DeSales University Invitational
Oct 12, 2019
8k
32:07.7
98th
Dan Talbot Open
Sep 27, 2019
8k
32:26.8
14th
Penn State Abington Invitational
Sep 14, 2019
8k
33:27.1
34th
AEC Preview Meet
Aug 31, 2019
6k
23:55.0
8th
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800
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1500
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4x800
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6k
8k
800 Meters (Indoor)
Top↑
2:31.59
Bow Tie Invitational
Dec 10, 2021
2:26.14
2020 Frank Colden Invitational
Feb 8, 2020
2:20.99
2020 Collegeville Classic
Jan 25, 2020
1000 Meters (Indoor)
Top↑
3:05.99
Armory Last Chance
Feb 21, 2020
1500 Meters (Outdoor)
Top↑
5:12.64
Immaculata Invitational
Apr 14, 2021
5:10.95
Gwynedd-Mercy vs Immaculata University Dual Meet
Mar 28, 2021
Mile (Indoor)
Top↑
5:49.96
2022 Frank Colden Invitational
Feb 5, 2022
5:38.31
Bow Tie Invitational
Dec 10, 2021
5:31.02
2020 Moravian College Indoor Meet
Jan 18, 2020
3000 Meters (Outdoor)
Top↑
DNS
Immaculata Invitational
Apr 14, 2021
3000 Steeplechase (Outdoor)
Top↑
12:47.93
2021 Atlantic East Conference Track & Field Championships
May 8, 2021
4 x 800 Relay (Indoor)
Top↑
10:12.89
2022 Susquehanna invite
Feb 12, 2022
Distance Medley Relay (Indoor)
Top↑
13:21.98
2020 Moravian College Indoor Meet
Jan 18, 2020
6k
Top↑
23:55.0
AEC Preview Meet
Aug 31, 2019
8k
Top↑
32:21.6
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
32:13.8
Atlantic East Cross Country Championships
Oct 29, 2022
30:55.6
LVC Last Chance Run Fast
Oct 21, 2022
31:47.6
Rowan Interregional Border Battle
Oct 15, 2022
33:15.9
PSU Abington Invitational
Sep 24, 2022
35:18.5
Philadelphia Metropolitan Cross Country Championship
Sep 10, 2022
33:43.8
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
34:33.5
Atlantic East Conference 2021 Cross Country Championships
Oct 30, 2021
32:45.1
LVC Last Chance Run Fast
Oct 22, 2021
36:33.6
Dan Talbot Open
Oct 2, 2021
35:50.8
Penn State Abington Invitational
Sep 25, 2021
31:29.7
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
33:44.6
Atlantic East Conference Cross Country Championships
Nov 2, 2019
31:39.3
LVC Last Chance Run Fast Invite
Oct 25, 2019
32:07.7
DeSales University Invitational
Oct 12, 2019
32:26.8
Dan Talbot Open
Sep 27, 2019
33:27.1
Penn State Abington Invitational
Sep 14, 2019
2022 XC
8k
32:21.6
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
32:13.8
Atlantic East Cross Country Championships
October 29, 2022
30:55.6
LVC Last Chance Run Fast
October 21, 2022
31:47.6
Rowan Interregional Border Battle
October 15, 2022
33:15.9
PSU Abington Invitational
September 24, 2022
35:18.5
Philadelphia Metropolitan Cross Country Championship
September 10, 2022
2022 Indoors
Mile
5:49.96
2022 Frank Colden Invitational
February 5, 2022
4 x 800 Relay
10:12.89
2022 Susquehanna invite
February 12, 2022
2021 Indoors
800 Meters
2:31.59
Bow Tie Invitational
December 10, 2021
Mile
5:38.31
Bow Tie Invitational
December 10, 2021
2021 XC
8k
33:43.8
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
34:33.5
Atlantic East Conference 2021 Cross Country Championships
October 30, 2021
32:45.1
LVC Last Chance Run Fast
October 22, 2021
36:33.6
Dan Talbot Open
October 2, 2021
35:50.8
Penn State Abington Invitational
September 25, 2021
2021 Outdoors
1500 Meters
5:12.64
Immaculata Invitational
April 14, 2021
5:10.95
Gwynedd-Mercy vs Immaculata University Dual Meet
March 28, 2021
3000 Meters
DNS
Immaculata Invitational
April 14, 2021
3000 Steeplechase
12:47.93
2021 Atlantic East Conference Track & Field Championships
May 8, 2021
2020 Indoors
800 Meters
2:26.14
2020 Frank Colden Invitational
February 8, 2020
2:20.99
2020 Collegeville Classic
January 25, 2020
1000 Meters
3:05.99
Armory Last Chance
February 21, 2020
Mile
5:31.02
2020 Moravian College Indoor Meet
January 18, 2020
Distance Medley Relay
13:21.98
2020 Moravian College Indoor Meet
January 18, 2020
2019 XC
6k
23:55.0
AEC Preview Meet
August 31, 2019
8k
31:29.7
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
33:44.6
Atlantic East Conference Cross Country Championships
November 2, 2019
31:39.3
LVC Last Chance Run Fast Invite
October 25, 2019
32:07.7
DeSales University Invitational
October 12, 2019
32:26.8
Dan Talbot Open
September 27, 2019
33:27.1
Penn State Abington Invitational
September 14, 2019
6k (XC)
2019
23:55.0
AEC Preview Meet
Aug 31, 2019
8k (XC)
2022
30:55.6
LVC Last Chance Run Fast
Oct 21, 2022
2021
32:45.1
LVC Last Chance Run Fast
Oct 22, 2021
2019
31:29.7
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
800 Meters (Indoors)
2021
2:31.59
Bow Tie Invitational
(Dec 10, 2021)
2020
2:20.99
2020 Collegeville Classic
(Jan 25, 2020)
1000 Meters (Indoors)
2020
3:05.99
Armory Last Chance
(Feb 21, 2020)
Mile (Indoors)
2022
5:49.96
2022 Frank Colden Invitational
(Feb 5, 2022)
2021
5:38.31
Bow Tie Invitational
(Dec 10, 2021)
2020
5:31.02
2020 Moravian College Indoor Meet
(Jan 18, 2020)
1500 Meters (Outdoors)
2021
5:10.95
Gwynedd-Mercy vs Immaculata University Dual Meet
(Mar 28, 2021)
3000 Steeplechase (Outdoors)
2021
12:47.93
2021 Atlantic East Conference Track & Field Championships
(May 8, 2021)