College Bests

1500 3000
5000 10,000
400H 3000S
5K (XC) 6K (XC)
8K (XC)  

Peyton-Shotwell Invitational 2024    Mar 23, 2024
1500 4:11.06 6th (F)
400H 1:03.99 7th (F)
2024 PLU Open    Mar 15-16, 2024
3000S 9:34.41 1st (F)
PLU Invite    Mar 8- 9, 2024
5000 15:28.04 2nd (F)
Ed Boitano Invitational 2024    Mar 1- 2, 2024
1500 4:12.16 15th (F)
3rd Whitworth Indoor Invitational    Feb 9-10, 2024
3000 8:57.24 27th (F)
2023 PLU Invitational    Sep 16, 2023
8k 26:04.5 21st
Puget Sound Invite    Sep 2, 2023
5k 16:00.8 30th
Puget Sound Invitational    Sep 2, 2023
5k 16:00.8 30th
Portland Distance Carnival    May 12-13, 2023
3000S 9:33.76 12th (F)
Portland Twilight    May 6, 2023
3000S 9:35.23 9th (F)
2023 Northwest Conference T&F Championships    Apr 21-22, 2023
5000 15:45.14 18th (F)
3000S 9:47.03 8th (F)
Linfield Jenn Boyman Memorial Invitational    Apr 8, 2023
3000S 9:44.71 3rd (F)
Pacific Open 23    Apr 1, 2023
5000 15:29.88 10th (F)
2023 Willamette T&F Invitational    Mar 25, 2023
5000 15:35.21 4th (F)
2023 PLU Open    Mar 10-11, 2023
3000S 9:34.97 2nd (F)
4x400 3:49.34 6th (F)
Ed Boitano Invitational 2023    Mar 3- 4, 2023
1500 4:10.25 10th (F)
4x400 3:43.19 7th (F)
Whitworth Invitational (Indoor)    Feb 10-11, 2023
3000 8:58.58 25th (F)
NWC Cross Country Championships 2022    Oct 29, 2022
8k 26:17.1 42nd
Lewis & Clark XC Invite    Oct 15, 2022
8k 26:24.7 89th
2022 DIII National Preview    Oct 1, 2022
8k 27:09.0 155th
2022 PLU Invitational    Sep 17, 2022
8k 26:24.4 12th
Puget Sound Invitational    Sep 3, 2022
5k 16:06.4 10th
Portland Distance Carnival    May 13-14, 2022
3000S 9:34.70 6th (F)
Portland Twilight    May 7, 2022
5000 15:28.32 32nd (F)
2022 WWU Ralph Vernacchia Invitational    Apr 30, 2022
3000S 9:36.90 2nd (F)
NWC Track & Field Championship 2022    Apr 22-23, 2022
5000 15:40.16 14th (F)
3000S 9:41.14 5th (F)
2022 PLU Invitational    Apr 8- 9, 2022
5000 15:39.95 6th (F)
Westmont Collegiate Classic    Mar 26, 2022
3000S 9:41.07 3rd (F)
Doris Heritage Track Festival    Mar 19, 2022
5000 15:43.38 13th (F)
2022 PLU Open    Mar 11-12, 2022
4x400 3:51.82 9th (F)
Ed Boitano Invitational 2022    Mar 4- 5, 2022
1500 4:10.45 9th (F)
Seattle Pacific Final Qualifier 2022    Feb 26, 2022
3000 8:52.62 16th (F)
Whitworth Invitational (Indoor)    Feb 12, 2022
3000 8:57.13 29th (F)
2021 NWC XC Championships    Oct 30, 2021
8k 27:20.9 26th
Lewis & Clark Invite    Oct 16, 2021
8k 26:08.5 94th
2021 PLU Invitational    Sep 18, 2021
8k 26:43.4 23rd
Puget Sound Invitational    Sep 4, 2021
6k 20:09.0 15th
Northwest Conference Track & Field Championships    May 13-14, 2021
3000S 9:51.84 6th (F)
WWU Ralph Vernacchia Invitational    May 1, 2021
3000S 9:55.88 7th (F)
Wes Cook Invite    Apr 17, 2021
1500 4:15.45 14th (F)
2021 PLU Invitational    Apr 10, 2021
3000S 10:07.78 2nd (F)
2021 WWU Invitational    Apr 3, 2021
1500 4:18.08 13th (F)
Ed Boitano Invitational 2021    Mar 26-27, 2021
10,000 34:34.89 14th (F)
2021 PLU Opener    Mar 6, 2021
1500 4:19.05 17th (F)
Puget Sound Ed Boitano Invitational    Mar 6- 7, 2020
3000 9:20.63 7th (F)
L&C Invite    Oct 19, 2019
8k DNF
2019 PLU Invitational    Sep 21, 2019
8k 27:58.0 39th
Puget Sound Invitational    Aug 31, 2019
8k 28:39.9 19th
1500 Meters (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
Ed Boitano Invitational 2024 Mar 1- 2, 2024
Ed Boitano Invitational 2023 Mar 3- 4, 2023
Ed Boitano Invitational 2022 Mar 4- 5, 2022
Wes Cook Invite Apr 17, 2021
2021 WWU Invitational Apr 3, 2021
2021 PLU Opener Mar 6, 2021
3000 Meters (Outdoor)
Top↑
Puget Sound Ed Boitano Invitational Mar 6- 7, 2020
3000 Meters (Indoor)
Top↑
3rd Whitworth Indoor Invitational Feb 9-10, 2024
Whitworth Invitational (Indoor) Feb 10-11, 2023
Seattle Pacific Final Qualifier 2022 Feb 26, 2022
Whitworth Invitational (Indoor) Feb 12, 2022
5000 Meters (Outdoor)
Top↑
PLU Invite Mar 8- 9, 2024
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Pacific Open 23 Apr 1, 2023
2023 Willamette T&F Invitational Mar 25, 2023
Portland Twilight May 7, 2022
NWC Track & Field Championship 2022 Apr 22-23, 2022
2022 PLU Invitational Apr 8- 9, 2022
Doris Heritage Track Festival Mar 19, 2022
10,000 Meters (Outdoor)
Top↑
Ed Boitano Invitational 2021 Mar 26-27, 2021
400 Hurdles (Outdoor)
Top↑
Peyton-Shotwell Invitational 2024 Mar 23, 2024
3000 Steeplechase (Outdoor)
Top↑
2024 PLU Open Mar 15-16, 2024
Portland Distance Carnival May 12-13, 2023
Portland Twilight May 6, 2023
2023 Northwest Conference T&F Championships Apr 21-22, 2023
Linfield Jenn Boyman Memorial Invitational Apr 8, 2023
2023 PLU Open Mar 10-11, 2023
Portland Distance Carnival May 13-14, 2022
2022 WWU Ralph Vernacchia Invitational Apr 30, 2022
NWC Track & Field Championship 2022 Apr 22-23, 2022
Westmont Collegiate Classic Mar 26, 2022
Northwest Conference Track & Field Championships May 13-14, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
2021 PLU Invitational Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
2023 PLU Open Mar 10-11, 2023
Ed Boitano Invitational 2023 Mar 3- 4, 2023
2022 PLU Open Mar 11-12, 2022
5k
Top↑
Puget Sound Invite Sep 2, 2023
Puget Sound Invitational Sep 2, 2023
Puget Sound Invitational Sep 3, 2022
6k
Top↑
Puget Sound Invitational Sep 4, 2021
8k
Top↑
NCAA Division III West Region Cross Country Championships Nov 11, 2023
Northwest Conference Cross Country Championship 2023 Oct 28, 2023
2023 PLU Invitational Sep 16, 2023
NCAA Division III West Region Cross Country Championships Nov 12, 2022
NWC Cross Country Championships 2022 Oct 29, 2022
Lewis & Clark XC Invite Oct 15, 2022
2022 DIII National Preview Oct 1, 2022
2022 PLU Invitational Sep 17, 2022
NCAA Division III West Region Cross Country Championships Nov 13, 2021
2021 NWC XC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
2021 PLU Invitational Sep 18, 2021
DNF
L&C Invite Oct 19, 2019
2019 PLU Invitational Sep 21, 2019
Puget Sound Invitational Aug 31, 2019

2024 Outdoors

1500 Meters
Peyton-Shotwell Invitational 2024 March 23, 2024
Ed Boitano Invitational 2024 March 1- 2, 2024
5000 Meters
PLU Invite March 8- 9, 2024
400 Hurdles
Peyton-Shotwell Invitational 2024 March 23, 2024
3000 Steeplechase
2024 PLU Open March 15-16, 2024

2024 Indoors

3000 Meters
3rd Whitworth Indoor Invitational February 9-10, 2024

2023 XC

2023 Outdoors

1500 Meters
Ed Boitano Invitational 2023 March 3- 4, 2023
5000 Meters
2023 Northwest Conference T&F Championships April 21-22, 2023
Pacific Open 23 April 1, 2023
2023 Willamette T&F Invitational March 25, 2023
3000 Steeplechase
Portland Distance Carnival May 12-13, 2023
Portland Twilight May 6, 2023
2023 Northwest Conference T&F Championships April 21-22, 2023
Linfield Jenn Boyman Memorial Invitational April 8, 2023
2023 PLU Open March 10-11, 2023
4 x 400 Relay
2023 PLU Open March 10-11, 2023
Ed Boitano Invitational 2023 March 3- 4, 2023

2023 Indoors

3000 Meters
Whitworth Invitational (Indoor) February 10-11, 2023

2022 XC

2022 Outdoors

1500 Meters
Ed Boitano Invitational 2022 March 4- 5, 2022
5000 Meters
Portland Twilight May 7, 2022
NWC Track & Field Championship 2022 April 22-23, 2022
2022 PLU Invitational April 8- 9, 2022
Doris Heritage Track Festival March 19, 2022
3000 Steeplechase
Portland Distance Carnival May 13-14, 2022
2022 WWU Ralph Vernacchia Invitational April 30, 2022
NWC Track & Field Championship 2022 April 22-23, 2022
Westmont Collegiate Classic March 26, 2022
4 x 400 Relay
2022 PLU Open March 11-12, 2022

2022 Indoors

2021 XC

2021 Outdoors

1500 Meters
Wes Cook Invite April 17, 2021
2021 WWU Invitational April 3, 2021
2021 PLU Opener March 6, 2021
10,000 Meters
Ed Boitano Invitational 2021 March 26-27, 2021
3000 Steeplechase
Northwest Conference Track & Field Championships May 13-14, 2021
WWU Ralph Vernacchia Invitational May 1, 2021
2021 PLU Invitational April 10, 2021

2020 Outdoors

3000 Meters
Puget Sound Ed Boitano Invitational March 6- 7, 2020

2019 XC

8k
DNF
L&C Invite October 19, 2019
2019 PLU Invitational September 21, 2019
Puget Sound Invitational August 31, 2019
1500 Meters (Outdoors)
2024  
2023  
(Mar 3- 4, 2023)
2022  
(Mar 4- 5, 2022)
2021  
(Apr 17, 2021)
3000 Meters (Outdoors)
2020  
5000 Meters (Outdoors)
2024  
(Mar 8- 9, 2024)
2023  
(Apr 1, 2023)
2022  
(May 7, 2022)
10,000 Meters (Outdoors)
2021  
(Mar 26-27, 2021)
400 Hurdles (Outdoors)
2024  
3000 Steeplechase (Outdoors)
2024  
(Mar 15-16, 2024)
2023  
(May 12-13, 2023)
2022  
(May 13-14, 2022)
2021  
3000 Meters (Indoors)
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
5k (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2023  
Sep 16, 2023
2022  
2021  
Oct 16, 2021
2019  
Sep 21, 2019