College Bests

800 1500
MILE 3000
5000 3000S
8K (XC) 10K (XC)
5 MILE (XC)  

Utica Holiday Classic    Dec 11-12, 2021
5000 17:39.90 11th (F)
4x400 4:02.37 12th (F)
The Art Kaddish Elm City Challenge    Dec 5, 2021
Mile 5:01.95 8th (F)
RPI Saratoga XC Invitational    Sep 25, 2021
8k 29:35.4 65th
Siena Invite    Sep 11, 2021
8k 30:05.8 72nd
Adelphi Panthers XC invitational    Sep 3, 2021
4.97M 28:59.6 48th
ACPHS - St Rose - ESF    Apr 24, 2021
1500 4:35.87 3rd (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000S 11:11.14 10th (F)
Saint Peter's Invite #2    Apr 14, 2021
3000 9:45.14 5th (F)
ACPHS-St Rose-Sage    Apr 11, 2021
5000 17:38.99 2nd (F)
4x400 3:55.27 2nd (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
5000 17:33.71 26th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
5000 17:27.85 13th (F)
Pioneer Open    Feb 1, 2020
5000 17:41.36 18th (F)
Utica College Invitational    Jan 18, 2020
5000 17:50.97 6th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
800 2:20.50 28th (F)
Emmanuel College Indoor Opener    Dec 7, 2019
5000 17:55.23 33rd (F)
James Early Invitational    Oct 12, 2019
8k 30:06.5 133rd
Mount Saint Mary Invitational    Oct 5, 2019
8k 30:55.9 54th
800 Meters (Indoor)
Top↑
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
1500 Meters (Outdoor)
Top↑
ACPHS - St Rose - ESF Apr 24, 2021
Mile (Indoor)
Top↑
The Art Kaddish Elm City Challenge Dec 5, 2021
3000 Meters (Outdoor)
Top↑
Saint Peter's Invite #2 Apr 14, 2021
5000 Meters (Outdoor)
Top↑
ACPHS-St Rose-Sage Apr 11, 2021
5000 Meters (Indoor)
Top↑
Utica Holiday Classic Dec 11-12, 2021
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Pioneer Open Feb 1, 2020
Utica College Invitational Jan 18, 2020
Emmanuel College Indoor Opener Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
DNF
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
ACPHS-St Rose-Sage Apr 11, 2021
4 x 400 Relay (Indoor)
Top↑
Utica Holiday Classic Dec 11-12, 2021
8k
Top↑
Northeast-10 Cross Country Championships Oct 24, 2021
54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
RPI Saratoga XC Invitational Sep 25, 2021
Siena Invite Sep 11, 2021
Northeast-10 Cross Country Championships Oct 27, 2019
53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
James Early Invitational Oct 12, 2019
Mount Saint Mary Invitational Oct 5, 2019
10k
Top↑
NCAA Division II East Region Cross Country Championships Nov 6, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
4.97 Mile
Top↑
Adelphi Panthers XC invitational Sep 3, 2021
5 Mile
Top↑
UMass Dartmouth Cross Country Invitational Sep 21, 2019

2021 Indoors

Mile
The Art Kaddish Elm City Challenge December 5, 2021
5000 Meters
Utica Holiday Classic December 11-12, 2021
4 x 400 Relay
Utica Holiday Classic December 11-12, 2021

2021 XC

2021 Outdoors

1500 Meters
ACPHS - St Rose - ESF April 24, 2021
3000 Meters
Saint Peter's Invite #2 April 14, 2021
5000 Meters
ACPHS-St Rose-Sage April 11, 2021
3000 Steeplechase
DNF
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
2021 ESU All American Invitational/Open Meet April 17, 2021
4 x 400 Relay
ACPHS-St Rose-Sage April 11, 2021

2020 Indoors

2019 Indoors

5000 Meters
Emmanuel College Indoor Opener December 7, 2019

2019 XC

800 Meters (Indoors)
2020  
Mile (Indoors)
2021  
5000 Meters (Indoors)
2021  
(Dec 11-12, 2021)
2020  
2019  
8k (XC)
2021  
2019  
Oct 12, 2019
10k (XC)
2021  
2019  
4.97 Mile (XC)
2021  
5 Mile (XC)
2019  
1500 Meters (Outdoors)
2021  
(Apr 24, 2021)
3000 Meters (Outdoors)
2021  
(Apr 14, 2021)
5000 Meters (Outdoors)
2021  
(Apr 11, 2021)
3000 Steeplechase (Outdoors)
2021