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JAMES CAIN (SR-4)
ALABAMA-HUNTSVILLE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:58.27
1500
4:17.38
MILE
4:25.91
3000
9:11.86
5000
15:25.82
3000S
9:20.70
8K (XC)
25:41.0
4 MILE (XC)
22:50.7
8K (XC)
25:41.0
4 MILE (XC)
22:50.7
800
1:59.94
MILE
4:25.91
3000
9:26.98
800
1:58.27
1500
4:17.38
3000
9:11.86
5000
15:25.82
3000S
9:20.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Georgia Tech Invitational
Apr 19-20, 2024
3000S
10:06.01
32nd (F)
Lee University - Fast Break Invitational
Apr 5- 6, 2024
3000S
DNF
Bulldog Alumni Relays
Mar 21-23, 2024
5000
16:53.16
14th (F)
2024 Falcon Classic & Multi
Mar 15-16, 2024
1500
4:17.38
28th (F)
4x400
3:41.77
8th (F)
UAH Chargers XC Invitational
Oct 7, 2023
8k
28:31.5
316th
Cowboy Jamboree
Sep 23, 2023
8k
29:58.3
189th
Montevallo Falcon Classic
Sep 15, 2023
8k
27:46.2
50th
Fire Tower Project
Sep 1, 2023
8k
27:50.7
83rd
2023 Gulf South Conference Championship
May 4- 6, 2023
3000S
9:56.77
11th (F)
Georgia Tech Invitational
Apr 21-22, 2023
3000S
9:38.88
13th (F)
Samford Alabama Track Challenge 2023
Apr 13-14, 2023
800
2:01.87
23rd (F)
Flames Invitational
Apr 7- 8, 2023
3000S
9:58.77
23rd (F)
Lee University Invitational
Mar 25, 2023
5000
15:44.01
20th (F)
2023 Falcon Classic & Multi
Mar 17-18, 2023
3000S
10:18.85
7th (F)
Gulf South Indoor Track & Field Championships
Feb 14-15, 2023
Mile
4:34.65
18th (F)
Samford Bulldog Invite 2023
Feb 10, 2023
3000
9:26.98
36th (F)
USA Jaguar Invitational
Feb 5, 2023
Mile
4:26.99
30th (F)
Vanderbilt Invitational
Jan 20-21, 2023
800
1:59.94
40th (F)
DMR
10:30.72
8th (F)
UAB Vulcan Invitational
Jan 14, 2023
Mile
4:25.91
11th (F)
UAH DII Festival Year Showcase
Oct 22, 2022
8k
25:41.0
158th
Lewis Crossover
Oct 8, 2022
8k
27:31.7
180th
Watson Cross Country Classic
Sep 24, 2022
8k
26:43.6
29th
Montevallo Falcon Classic
Sep 16, 2022
8k
26:35.1
24th
2022 Gulf South Conference Championships
May 5- 7, 2022
3000S
9:20.70
4th (F)
Georgia Tech Invitational
Apr 22-23, 2022
5000
15:25.82
54th (F)
War Eagle Invitational 2022
Apr 15-16, 2022
800
1:58.27
48th (F)
Flames Invitational
Apr 8- 9, 2022
3000S
9:46.87
25th (F)
Ole Miss Classic
Mar 25-26, 2022
3000
9:11.86
15th (F)
Lee Invitational
Mar 19, 2022
3000S
9:49.84
2nd (F)
UAH Chargers XC Invite
Oct 9, 2021
8k
28:11.5
247th
Chile Pepper XC Festival
Oct 1, 2021
8k
DNF
FSU XC Open
Sep 17, 2021
8k
29:55.3
226th
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
4M
22:50.7
143rd
Blazer Classic
Oct 16, 2020
8k
27:45.3
80th
2020 Coach Gary Wilson Invitational XC Meet
Oct 10, 2020
8k
29:33.8
24th
John Doc Anderson Invite
Sep 26, 2020
8k
30:16.6
39th
UAH Chargers XC Open
Sep 19, 2020
8k
29:08.3
95th
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
8k
4 Mile
Choose an Event
800
1500
Mile
3000
5000
3000S
4x400
DMR
8k
4 Mile
800 Meters (Outdoor)
Top↑
2:01.87
Samford Alabama Track Challenge 2023
Apr 13-14, 2023
1:58.27
War Eagle Invitational 2022
Apr 15-16, 2022
800 Meters (Indoor)
Top↑
1:59.94
Vanderbilt Invitational
Jan 20-21, 2023
1500 Meters (Outdoor)
Top↑
4:17.38
2024 Falcon Classic & Multi
Mar 15-16, 2024
Mile (Indoor)
Top↑
4:34.65
Gulf South Indoor Track & Field Championships
Feb 14-15, 2023
4:26.99
USA Jaguar Invitational
Feb 5, 2023
4:25.91
UAB Vulcan Invitational
Jan 14, 2023
3000 Meters (Outdoor)
Top↑
9:11.86
Ole Miss Classic
Mar 25-26, 2022
3000 Meters (Indoor)
Top↑
9:26.98
Samford Bulldog Invite 2023
Feb 10, 2023
5000 Meters (Outdoor)
Top↑
16:53.16
Bulldog Alumni Relays
Mar 21-23, 2024
15:44.01
Lee University Invitational
Mar 25, 2023
15:25.82
Georgia Tech Invitational
Apr 22-23, 2022
3000 Steeplechase (Outdoor)
Top↑
10:06.01
Georgia Tech Invitational
Apr 19-20, 2024
DNF
Lee University - Fast Break Invitational
Apr 5- 6, 2024
9:56.77
2023 Gulf South Conference Championship
May 4- 6, 2023
9:38.88
Georgia Tech Invitational
Apr 21-22, 2023
9:58.77
Flames Invitational
Apr 7- 8, 2023
10:18.85
2023 Falcon Classic & Multi
Mar 17-18, 2023
9:20.70
2022 Gulf South Conference Championships
May 5- 7, 2022
9:46.87
Flames Invitational
Apr 8- 9, 2022
9:49.84
Lee Invitational
Mar 19, 2022
4 x 400 Relay (Outdoor)
Top↑
3:41.77
2024 Falcon Classic & Multi
Mar 15-16, 2024
Distance Medley Relay (Indoor)
Top↑
10:30.72
Vanderbilt Invitational
Jan 20-21, 2023
8k
Top↑
28:31.5
UAH Chargers XC Invitational
Oct 7, 2023
29:58.3
Cowboy Jamboree
Sep 23, 2023
27:46.2
Montevallo Falcon Classic
Sep 15, 2023
27:50.7
Fire Tower Project
Sep 1, 2023
25:41.0
UAH DII Festival Year Showcase
Oct 22, 2022
27:31.7
Lewis Crossover
Oct 8, 2022
26:43.6
Watson Cross Country Classic
Sep 24, 2022
26:35.1
Montevallo Falcon Classic
Sep 16, 2022
28:11.5
UAH Chargers XC Invite
Oct 9, 2021
DNF
Chile Pepper XC Festival
Oct 1, 2021
29:55.3
FSU XC Open
Sep 17, 2021
27:45.3
Blazer Classic
Oct 16, 2020
29:33.8
2020 Coach Gary Wilson Invitational XC Meet
Oct 10, 2020
30:16.6
John Doc Anderson Invite
Sep 26, 2020
29:08.3
UAH Chargers XC Open
Sep 19, 2020
4 Mile
Top↑
22:50.7
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
2024 Outdoors
1500 Meters
4:17.38
2024 Falcon Classic & Multi
March 15-16, 2024
5000 Meters
16:53.16
Bulldog Alumni Relays
March 21-23, 2024
3000 Steeplechase
10:06.01
Georgia Tech Invitational
April 19-20, 2024
DNF
Lee University - Fast Break Invitational
April 5- 6, 2024
4 x 400 Relay
3:41.77
2024 Falcon Classic & Multi
March 15-16, 2024
2023 XC
8k
28:31.5
UAH Chargers XC Invitational
October 7, 2023
29:58.3
Cowboy Jamboree
September 23, 2023
27:46.2
Montevallo Falcon Classic
September 15, 2023
27:50.7
Fire Tower Project
September 1, 2023
2023 Outdoors
800 Meters
2:01.87
Samford Alabama Track Challenge 2023
April 13-14, 2023
5000 Meters
15:44.01
Lee University Invitational
March 25, 2023
3000 Steeplechase
9:56.77
2023 Gulf South Conference Championship
May 4- 6, 2023
9:38.88
Georgia Tech Invitational
April 21-22, 2023
9:58.77
Flames Invitational
April 7- 8, 2023
10:18.85
2023 Falcon Classic & Multi
March 17-18, 2023
2023 Indoors
800 Meters
1:59.94
Vanderbilt Invitational
January 20-21, 2023
Mile
4:34.65
Gulf South Indoor Track & Field Championships
February 14-15, 2023
4:26.99
USA Jaguar Invitational
February 5, 2023
4:25.91
UAB Vulcan Invitational
January 14, 2023
3000 Meters
9:26.98
Samford Bulldog Invite 2023
February 10, 2023
Distance Medley Relay
10:30.72
Vanderbilt Invitational
January 20-21, 2023
2022 XC
8k
25:41.0
UAH DII Festival Year Showcase
October 22, 2022
27:31.7
Lewis Crossover
October 8, 2022
26:43.6
Watson Cross Country Classic
September 24, 2022
26:35.1
Montevallo Falcon Classic
September 16, 2022
2022 Outdoors
800 Meters
1:58.27
War Eagle Invitational 2022
April 15-16, 2022
3000 Meters
9:11.86
Ole Miss Classic
March 25-26, 2022
5000 Meters
15:25.82
Georgia Tech Invitational
April 22-23, 2022
3000 Steeplechase
9:20.70
2022 Gulf South Conference Championships
May 5- 7, 2022
9:46.87
Flames Invitational
April 8- 9, 2022
9:49.84
Lee Invitational
March 19, 2022
2021 XC
8k
28:11.5
UAH Chargers XC Invite
October 9, 2021
DNF
Chile Pepper XC Festival
October 1, 2021
29:55.3
FSU XC Open
September 17, 2021
4 Mile
22:50.7
City Auto MEMPHIS TWILIGHT XC CLASSIC
September 4, 2021
2020 XC
8k
27:45.3
Blazer Classic
October 16, 2020
29:33.8
2020 Coach Gary Wilson Invitational XC Meet
October 10, 2020
30:16.6
John Doc Anderson Invite
September 26, 2020
29:08.3
UAH Chargers XC Open
September 19, 2020
800 Meters (Outdoors)
2023
2:01.87
Samford Alabama Track Challenge 2023
(Apr 13-14, 2023)
2022
1:58.27
War Eagle Invitational 2022
(Apr 15-16, 2022)
1500 Meters (Outdoors)
2024
4:17.38
2024 Falcon Classic & Multi
(Mar 15-16, 2024)
3000 Meters (Outdoors)
2022
9:11.86
Ole Miss Classic
(Mar 25-26, 2022)
5000 Meters (Outdoors)
2024
16:53.16
Bulldog Alumni Relays
(Mar 21-23, 2024)
2023
15:44.01
Lee University Invitational
(Mar 25, 2023)
2022
15:25.82
Georgia Tech Invitational
(Apr 22-23, 2022)
3000 Steeplechase (Outdoors)
2024
10:06.01
Georgia Tech Invitational
(Apr 19-20, 2024)
2023
9:38.88
Georgia Tech Invitational
(Apr 21-22, 2023)
2022
9:20.70
2022 Gulf South Conference Championships
(May 5- 7, 2022)
8k (XC)
2023
27:46.2
Montevallo Falcon Classic
Sep 15, 2023
2022
25:41.0
UAH DII Festival Year Showcase
Oct 22, 2022
2021
28:11.5
UAH Chargers XC Invite
Oct 9, 2021
2020
27:45.3
Blazer Classic
Oct 16, 2020
4 Mile (XC)
2021
22:50.7
City Auto MEMPHIS TWILIGHT XC CLASSIC
Sep 4, 2021
800 Meters (Indoors)
2023
1:59.94
Vanderbilt Invitational
(Jan 20-21, 2023)
Mile (Indoors)
2023
4:25.91
UAB Vulcan Invitational
(Jan 14, 2023)
3000 Meters (Indoors)
2023
9:26.98
Samford Bulldog Invite 2023
(Feb 10, 2023)