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ABATI DEDEFO (RS/Una)
CONCORDIA-ST. PAUL
* previously at
Sioux Falls
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:39.42
8K (XC)
27:38.4
4 MILE (XC)
20:53.7
8K (XC)
27:38.4
4 MILE (XC)
20:53.7
MILE
4:39.42
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
8k
28:42.4
92nd
Bob Waxlax Invitational
Oct 7, 2021
8k
28:06.0
24th
Lucian Rosa Invitational
Sep 18, 2021
4.97M
29:10.1
59th
Augustana Twilight Cross Country Meet
Sep 3, 2021
4M
22:52.3
172nd
↓Competing for
Sioux Falls
↓
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
Mile
4:39.42
4th (F)
NSIC Confernece Championship
Oct 26, 2019
8k
28:45.4
66th
Roy Griak Invitational
Sep 28, 2019
8k
27:38.4
80th
Augustana Twilight XC Meet
Sep 6, 2019
4M
20:53.7
101st
QUICK LINKS:
Mile
8k
4 Mile
4.97 Mile
Choose an Event
Mile
8k
4 Mile
4.97 Mile
Mile (Indoor)
Top↑
4:39.42
* for
Sioux Falls
SDSU Holiday Invite & Multi
Dec 6- 7, 2019
8k
Top↑
28:42.4
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
28:06.0
Bob Waxlax Invitational
Oct 7, 2021
28:45.4
* for
Sioux Falls
NSIC Confernece Championship
Oct 26, 2019
27:38.4
* for
Sioux Falls
Roy Griak Invitational
Sep 28, 2019
4 Mile
Top↑
22:52.3
Augustana Twilight Cross Country Meet
Sep 3, 2021
20:53.7
* for
Sioux Falls
Augustana Twilight XC Meet
Sep 6, 2019
4.97 Mile
Top↑
29:10.1
Lucian Rosa Invitational
Sep 18, 2021
2021 XC
8k
28:42.4
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
28:06.0
Bob Waxlax Invitational
October 7, 2021
4 Mile
22:52.3
Augustana Twilight Cross Country Meet
September 3, 2021
4.97 Mile
29:10.1
Lucian Rosa Invitational
September 18, 2021
↓Competing for
Sioux Falls
↓
2019 Indoors
Mile
4:39.42
SDSU Holiday Invite & Multi
December 6- 7, 2019
2019 XC
8k
28:45.4
NSIC Confernece Championship
October 26, 2019
27:38.4
Roy Griak Invitational
September 28, 2019
4 Mile
20:53.7
Augustana Twilight XC Meet
September 6, 2019
8k (XC)
2021
28:06.0
Bob Waxlax Invitational
Oct 7, 2021
2019
* for
Sioux Falls
27:38.4
Roy Griak Invitational
Sep 28, 2019
4 Mile (XC)
2021
22:52.3
Augustana Twilight Cross Country Meet
Sep 3, 2021
2019
* for
Sioux Falls
20:53.7
Augustana Twilight XC Meet
Sep 6, 2019
4.97 Mile (XC)
2021
29:10.1
Lucian Rosa Invitational
Sep 18, 2021
Mile (Indoors)
2019
* for
Sioux Falls
4:39.42
SDSU Holiday Invite & Multi
(Dec 6- 7, 2019)