College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 8K (XC)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
3000S 9:42.94 12th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
1500 4:07.12 11th (F)
5000 DNF
3000S 9:39.90 4th (F)
4x800 7:58.28 6th (F)
Paul Kaiser Classic    Apr 29, 2023
1500 4:11.57 25th (F)
2023 Widener Invite    Apr 21-22, 2023
5000 16:07.54 61st (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000S 9:47.58 47th (F)
York College Twilight Meet    Apr 5, 2023
1500 4:10.77 11th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
3000S 10:03.72 1st (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
800 2:09.54 36th (F)
1500 4:16.19 21st (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 9:09.04 21st (F)
DMR 10:46.44 8th (F)
Alvernia University Plex Shootout    Feb 11, 2023
3000 9:15.94 15th (F)
Utica Blue & Orange Invite and Multi    Jan 27-28, 2023
3000 DNF
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 4:40.69 17th (F)
DMR 11:27.41 7th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
8k 27:28.4 42nd
Don Cathcart Invitational    Oct 1, 2022
8k 27:10.6 11th
LVC Dutchmen XC Invite    Sep 10, 2022
8k 27:30.4 27th
Baltimore Metro Meet    Sep 1, 2022
5k 17:05.9 31st
AARTFC Outdoor Track & Field Championships    May 18-19, 2022
3000S 10:13.14 20th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
3000S 9:43.75 2nd (F)
Widener Invitational    Apr 22-23, 2022
3000S 9:48.45 3rd (F)
York College Twilight Meet    Apr 13, 2022
800 2:03.62 5th (F)
1500 4:24.65 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
5000 16:20.08 14th (F)
39th Millersville Metrics    Apr 2, 2022
3000S 10:11.09 2nd (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k DNF
DeSales Cross Country Invitational    Oct 9, 2021
8k 27:22.6 22nd
LVC Dutchmen XC Invite    Sep 11, 2021
8k 28:21.8 33rd
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
3000S 10:17.42 8th (F)
Alvernia Last Chance    May 1, 2021
3000S 10:24.61 1st (F)
Widener MAC Only Meet #4    Apr 24, 2021
3000S DNF
2021 Misericordia Twilight    Apr 16, 2021
800 2:17.56 14th (F)
1500 4:30.10 3rd (F)
4x400 DNS
York College Twilight Meet    Apr 1, 2021
3000S 10:52.18 6th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
5000 DNS
King's College Monarch Invitational    Mar 20, 2021
800 2:12.55 8th (F)
1500 4:25.40 5th (F)
Armory Last Chance    Feb 21, 2020
Mile 4:55.37 38th (F)
SU Invitational    Feb 15, 2020
800 2:14.61 35th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:15.69 36th (F)
Mile 4:58.00 26th (F)
Coach I Open    Jan 25, 2020
3000 10:33.33 45th (F)
NYC Gotham Cup    Jan 17, 2020
800 2:09.82 44th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 4:58.22 24th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
8k 29:24.9 228th
Lehigh Paul Short Run (College)    Oct 5, 2019
8k 30:47.4 283rd
Blazer Twilight Meet    Sep 13, 2019
5k DNF
DIVISION II/III CHALLENGE    Sep 15, 2018
8k 27:28.4 42nd
800 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
York College Twilight Meet Apr 13, 2022
2021 Misericordia Twilight Apr 16, 2021
King's College Monarch Invitational Mar 20, 2021
800 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
NYC Gotham Cup Jan 17, 2020
1500 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Paul Kaiser Classic Apr 29, 2023
York College Twilight Meet Apr 5, 2023
2023 Jim Taylor Invite Mar 24-25, 2023
York College Twilight Meet Apr 13, 2022
2021 Misericordia Twilight Apr 16, 2021
King's College Monarch Invitational Mar 20, 2021
Mile (Indoor)
Top↑
2023 Moravian Indoor Meet Jan 21, 2023
Armory Last Chance Feb 21, 2020
Plex Shootout at Alvernia University Feb 8, 2020
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
3000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Alvernia University Plex Shootout Feb 11, 2023
DNF
Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Coach I Open Jan 25, 2020
5000 Meters (Outdoor)
Top↑
DNF
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
DNS
Widener MAC Only Meet #1 Mar 26-27, 2021
3000 Steeplechase (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
39th Millersville Metrics Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
DNF
Widener MAC Only Meet #4 Apr 24, 2021
York College Twilight Meet Apr 1, 2021
4 x 400 Relay (Outdoor)
Top↑
DNS
2021 Misericordia Twilight Apr 16, 2021
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
5k
Top↑
Baltimore Metro Meet Sep 1, 2022
DNF
Blazer Twilight Meet Sep 13, 2019
8k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
LVC Dutchmen XC Invite Sep 10, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
DNF
Rowan Inter-Regional Border Battle Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
LVC Dutchmen XC Invite Sep 11, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
DIVISION II/III CHALLENGE Sep 15, 2018

2023 Outdoors

2023 Indoors

2022 XC

2022 Outdoors

800 Meters
York College Twilight Meet April 13, 2022
1500 Meters
York College Twilight Meet April 13, 2022
5000 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
3000 Steeplechase
AARTFC Outdoor Track & Field Championships May 18-19, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
39th Millersville Metrics April 2, 2022

2021 XC

2021 Outdoors

800 Meters
2021 Misericordia Twilight April 16, 2021
King's College Monarch Invitational March 20, 2021
1500 Meters
2021 Misericordia Twilight April 16, 2021
King's College Monarch Invitational March 20, 2021
5000 Meters
DNS
Widener MAC Only Meet #1 March 26-27, 2021
3000 Steeplechase
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Alvernia Last Chance May 1, 2021
DNF
Widener MAC Only Meet #4 April 24, 2021
York College Twilight Meet April 1, 2021
4 x 400 Relay
DNS
2021 Misericordia Twilight April 16, 2021

2020 Indoors

800 Meters
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
NYC Gotham Cup January 17, 2020
Mile
Armory Last Chance February 21, 2020
Plex Shootout at Alvernia University February 8, 2020
2020 TCNJ Lions Indoor Invitational January 11, 2020
3000 Meters
Coach I Open January 25, 2020
Distance Medley Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 XC

2018 XC

8k
DIVISION II/III CHALLENGE September 15, 2018
800 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Apr 13, 2022)
2021  
1500 Meters (Outdoors)
2023  
2022  
(Apr 13, 2022)
2021  
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 7- 9, 2022)
3000 Steeplechase (Outdoors)
2023  
2022  
2021  
800 Meters (Indoors)
2020  
(Jan 17, 2020)
Mile (Indoors)
2023  
(Jan 21, 2023)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
2020  
(Jan 25, 2020)
5k (XC)
2022  
Sep 1, 2022
8k (XC)
2022  
2021  
2019  
2018  
Sep 15, 2018