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HANNAH CAPSALIS (SR)
PROSPECT MOUNTAIN
NHIAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
SP
25' 10.5"
7.88m
5K (XC)
22:18.5
5 MILE (XC)
24:51.0
5K (XC)
22:18.5
5 MILE (XC)
24:51.0
SP
25' 10.5"
7.88m
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 NHIAA Division III Entries & Battlenotes
May 29, 2022
4x400
4:37.41
10th (F)
4x800
11:17.35
7th (F)
Wilderness League 2022
May 21, 2022
4x400
4:44.18
8th (F)
4x800
11:39.62
3rd (F)
SP
25' 10.5"
7.88m
6th (F)
Sanborn Invitational
Apr 23, 2022
4x800
11:48.36
4th (F)
SP
21' 3.75"
6.49m
27th (F)
2021 NHIAA Division X-C Championships
Oct 30, 2021
5k
23:54.4
40th
2021 Capital Area Championships
Oct 21, 2021
5k
25:54.0
59th
Jeri Blair Invitational
Oct 1, 2021
5.145k
24:39.4
28th
Gilford High School Early Bird Cross Country Invitational 2021
Sep 2, 2021
5M
24:51.0
14th
NHIAA Division III Outdoor Entries & Battlenotes
May 25-26, 2021
4x800
11:29.32
3rd (F)
2020 NHIAA Division III X-C Championships
Oct 31, 2020
5k
22:18.5
27th
2019 NHIAA Division X-C Championships
Oct 26, 2019
5k
23:20.7
44th
Capital Area Championships
Oct 20, 2019
5k
22:59.0
35th
Gilford Early Bird
Sep 5, 2019
5k
24:57.0
25th
QUICK LINKS:
SP
5k
5.145k
5 Mile
Choose an Event
4x400
4x800
SP
5k
5.145k
5 Mile
4 x 400 Relay (Outdoor)
Top↑
4:37.41
2022 NHIAA Division III Entries & Battlenotes
May 29, 2022
4:44.18
Wilderness League 2022
May 21, 2022
4 x 800 Relay (Outdoor)
Top↑
11:17.35
2022 NHIAA Division III Entries & Battlenotes
May 29, 2022
11:39.62
Wilderness League 2022
May 21, 2022
11:48.36
Sanborn Invitational
Apr 23, 2022
11:29.32
NHIAA Division III Outdoor Entries & Battlenotes
May 25-26, 2021
Shot Put (Outdoor)
Top↑
25' 10.5"
7.88m
Wilderness League 2022
May 21, 2022
21' 3.75"
6.49m
Sanborn Invitational
Apr 23, 2022
5k
Top↑
23:54.4
2021 NHIAA Division X-C Championships
Oct 30, 2021
25:54.0
2021 Capital Area Championships
Oct 21, 2021
22:18.5
2020 NHIAA Division III X-C Championships
Oct 31, 2020
23:20.7
2019 NHIAA Division X-C Championships
Oct 26, 2019
22:59.0
Capital Area Championships
Oct 20, 2019
24:57.0
Gilford Early Bird
Sep 5, 2019
5.145k
Top↑
24:39.4
Jeri Blair Invitational
Oct 1, 2021
5 Mile
Top↑
24:51.0
Gilford High School Early Bird Cross Country Invitational 2021
Sep 2, 2021
2022 Outdoors
4 x 400 Relay
4:37.41
2022 NHIAA Division III Entries & Battlenotes
May 29, 2022
4:44.18
Wilderness League 2022
May 21, 2022
4 x 800 Relay
11:17.35
2022 NHIAA Division III Entries & Battlenotes
May 29, 2022
11:39.62
Wilderness League 2022
May 21, 2022
11:48.36
Sanborn Invitational
April 23, 2022
Shot Put
25' 10.5"
Wilderness League 2022
May 21, 2022
21' 3.75"
Sanborn Invitational
April 23, 2022
2021 XC
5k
23:54.4
2021 NHIAA Division X-C Championships
October 30, 2021
25:54.0
2021 Capital Area Championships
October 21, 2021
5.145k
24:39.4
Jeri Blair Invitational
October 1, 2021
5 Mile
24:51.0
Gilford High School Early Bird Cross Country Invitational 2021
September 2, 2021
2021 Outdoors
4 x 800 Relay
11:29.32
NHIAA Division III Outdoor Entries & Battlenotes
May 25-26, 2021
2020 XC
5k
22:18.5
2020 NHIAA Division III X-C Championships
October 31, 2020
2019 XC
5k
23:20.7
2019 NHIAA Division X-C Championships
October 26, 2019
22:59.0
Capital Area Championships
October 20, 2019
24:57.0
Gilford Early Bird
September 5, 2019
Shot Put (Outdoors)
2022
25' 10.5"
Wilderness League 2022
(May 21, 2022)
5k (XC)
2021
23:54.4
2021 NHIAA Division X-C Championships
Oct 30, 2021
2020
22:18.5
2020 NHIAA Division III X-C Championships
Oct 31, 2020
2019
22:59.0
Capital Area Championships
Oct 20, 2019
5.145k (XC)
2021
24:39.4
Jeri Blair Invitational
Oct 1, 2021
5 Mile (XC)
2021
24:51.0
Gilford High School Early Bird Cross Country Invitational 2021
Sep 2, 2021