TFRRS | Ben O'Neal – Track and Field Results & Statistics

BEN O'NEAL (JR-3)

REGIS (MASS.)

College Bests

200	27.04	400	58.08
600	1:37.98	800	2:20.61
8K (XC)	36:15.3	5 MILE (XC)	37:17.9

Great Northeast Outdoor Track & Field Championships Apr 29-30, 2023
400	1:03.31	10th (F)

Regis College Apr 22, 2023
400	1:02.32	7th (F)

2023 Carla Coffey Invitational Apr 14-15, 2023
800	2:30.59	31st (F)

Regis Spring Classic - 2023 Apr 6, 2023
200	28.48 (0.2)	29th (F)
400	1:03.19	13th (F)

Tufts Snowflake Classic Apr 1, 2023
200	28.83 (-1.6)	48th (F)
400	1:05.78	43rd (F)

BSU Invite Mar 25, 2023
800	2:39.37	31st (F)

Great Northeast Athletic Conf. Indoor Championship Feb 12, 2023
400	1:00.23	16th (F)
DMR	12:38.63	3rd (F)

Wesleyan Indoor Invite 2023 Jan 28, 2023
400	1:03.75	9th (F)

Tufts Branwen Smith-King Invitational Jan 20-21, 2023
600	1:46.01	12th (F)
4x400	3:53.46	4th (F)

Brandeis Reggie Poyau Memorial Invitational Jan 14, 2023
800	2:31.08	13th (F)
4x400	4:08.30	8th (F)

USM II Jan 7, 2023
400	1:02.11	8th (F)

Suffolk Relays Dec 3, 2022
600	1:44.52	12th (F)

Great Northeast AC Cross-Country Championships Oct 29, 2022
8k	39:02.1	58th

Suffolk Invite Oct 15, 2022
8k	40:13.4	198th

KSC Invitational Oct 1, 2022
5M	37:17.9	136th

2022 GNAC Outdoor Track & Field Championships May 1, 2022
400	1:01.38	8th (F)
4x400	3:58.75	5th (F)

Regis Pre-Conference Meet Apr 23, 2022
400	1:02.50	5th (F)

Silfen Invitational 2022 Apr 15-16, 2022
400	1:02.72	53rd (F)

Regis Spring Classic - 2022 Apr 8, 2022
200	27.64 (-0.3)	25th (F)
400	1:01.32	8th (F)

Wellesley Invitational Apr 2, 2022
400	1:03.26	6th (F)
400	1:03.26	6th (F)

Bears Invitational Mar 26, 2022
400	1:06.02	24th (F)

Great Northeast Athletic Conf. Indoor Championships Feb 13, 2022
400	1:03.01	20th (F)
DMR	13:37.52	4th (F)

Middlebury Winterfell Jan 22, 2022
600	1:48.93	14th (F)

Smith Winter Classic Dec 4, 2021
800	2:38.05	14th (F)
4x400	3:47.23	6th (F)

2021 GNAC Cross Country Championships Oct 30, 2021
8k	39:14.2	57th

2021 Suffolk Invite Oct 16, 2021
8k	43:25.1	81st

FPU's Bruce Kirsh Cross Country Cup Oct 2, 2021
8k	40:56.0	80th

2021 Smith College Co-Ed X-C Invitational Sep 11, 2021
5k	DNS

Great Northeast AC Indoor Track & Field Championships Feb 16, 2020
400	58.08	14th (F)
4x400	3:42.77	3rd (F)

Panther Invitational Feb 8, 2020
200	27.04	29th (F)
400	1:01.13	14th (F)

Tufts Branwen Smith-King Invitational Jan 31-Feb 1, 2020
600	1:38.72	32nd (F)

Springfield College Massasoit Classic Jan 25, 2020
800	2:20.61	18th (F)
4x400	3:48.62	7th (F)

Mary Grinaker Invitational Jan 18, 2020
400	59.60	16th (F)
4x400	3:54.70	9th (F)

Brandeis Reggie Poyau Invitational Jan 10-11, 2020
600	1:37.98	18th (F)
4x400	4:00.97	13th (F)

Emmanuel College Indoor Opener Dec 7, 2019
800	2:21.87	27th (F)
4x400	3:49.18	14th (F)

GNAC XC Championships Nov 2, 2019
8k	36:15.3	78th

Runnin' Monks Oct 12, 2019
8k	39:18.7	74th

QUICK LINKS:

200
400
600
800
5k
8k
5 Mile

200 Meters (Outdoor) Top↑
28.48 (0.2)	Regis Spring Classic - 2023	Apr 6, 2023
28.83 (-1.6)	Tufts Snowflake Classic	Apr 1, 2023
27.64 (-0.3)	Regis Spring Classic - 2022	Apr 8, 2022

200 Meters (Indoor) Top↑
27.04	Panther Invitational	Feb 8, 2020

400 Meters (Outdoor) Top↑
1:03.31	Great Northeast Outdoor Track & Field Championships	Apr 29-30, 2023
1:02.32	Regis College	Apr 22, 2023
1:03.19	Regis Spring Classic - 2023	Apr 6, 2023
1:05.78	Tufts Snowflake Classic	Apr 1, 2023
1:01.38	2022 GNAC Outdoor Track & Field Championships	May 1, 2022
1:02.50	Regis Pre-Conference Meet	Apr 23, 2022
1:02.72	Silfen Invitational 2022	Apr 15-16, 2022
1:01.32	Regis Spring Classic - 2022	Apr 8, 2022
1:03.26	Wellesley Invitational	Apr 2, 2022
1:03.26	Wellesley Invitational	Apr 2, 2022
1:06.02	Bears Invitational	Mar 26, 2022

400 Meters (Indoor) Top↑
1:00.23	Great Northeast Athletic Conf. Indoor Championship	Feb 12, 2023
1:03.75	Wesleyan Indoor Invite 2023	Jan 28, 2023
1:02.11	USM II	Jan 7, 2023
1:03.01	Great Northeast Athletic Conf. Indoor Championships	Feb 13, 2022
58.08	Great Northeast AC Indoor Track & Field Championships	Feb 16, 2020
1:01.13	Panther Invitational	Feb 8, 2020
59.60	Mary Grinaker Invitational	Jan 18, 2020

600 Meters (Indoor) Top↑
1:46.01	Tufts Branwen Smith-King Invitational	Jan 20-21, 2023
1:44.52	Suffolk Relays	Dec 3, 2022
1:48.93	Middlebury Winterfell	Jan 22, 2022
1:38.72	Tufts Branwen Smith-King Invitational	Jan 31-Feb 1, 2020
1:37.98	Brandeis Reggie Poyau Invitational	Jan 10-11, 2020

800 Meters (Outdoor) Top↑
2:30.59	2023 Carla Coffey Invitational	Apr 14-15, 2023
2:39.37	BSU Invite	Mar 25, 2023

800 Meters (Indoor) Top↑
2:31.08	Brandeis Reggie Poyau Memorial Invitational	Jan 14, 2023
2:38.05	Smith Winter Classic	Dec 4, 2021
2:20.61	Springfield College Massasoit Classic	Jan 25, 2020
2:21.87	Emmanuel College Indoor Opener	Dec 7, 2019

4 x 400 Relay (Outdoor) Top↑
3:58.75	2022 GNAC Outdoor Track & Field Championships	May 1, 2022

4 x 400 Relay (Indoor) Top↑
3:53.46	Tufts Branwen Smith-King Invitational	Jan 20-21, 2023
4:08.30	Brandeis Reggie Poyau Memorial Invitational	Jan 14, 2023
3:47.23	Smith Winter Classic	Dec 4, 2021
3:42.77	Great Northeast AC Indoor Track & Field Championships	Feb 16, 2020
3:48.62	Springfield College Massasoit Classic	Jan 25, 2020
3:54.70	Mary Grinaker Invitational	Jan 18, 2020
4:00.97	Brandeis Reggie Poyau Invitational	Jan 10-11, 2020
3:49.18	Emmanuel College Indoor Opener	Dec 7, 2019

Distance Medley Relay (Indoor) Top↑
12:38.63	Great Northeast Athletic Conf. Indoor Championship	Feb 12, 2023
13:37.52	Great Northeast Athletic Conf. Indoor Championships	Feb 13, 2022

5k Top↑
DNS	2021 Smith College Co-Ed X-C Invitational	Sep 11, 2021

8k Top↑
39:02.1	Great Northeast AC Cross-Country Championships	Oct 29, 2022
40:13.4	Suffolk Invite	Oct 15, 2022
39:14.2	2021 GNAC Cross Country Championships	Oct 30, 2021
43:25.1	2021 Suffolk Invite	Oct 16, 2021
40:56.0	FPU's Bruce Kirsh Cross Country Cup	Oct 2, 2021
36:15.3	GNAC XC Championships	Nov 2, 2019
39:18.7	Runnin' Monks	Oct 12, 2019

5 Mile Top↑
37:17.9	KSC Invitational	Oct 1, 2022

2023 Outdoors

200 Meters
28.48 (0.2)	Regis Spring Classic - 2023	April 6, 2023
28.83 (-1.6)	Tufts Snowflake Classic	April 1, 2023

400 Meters
1:03.31	Great Northeast Outdoor Track & Field Championships	April 29-30, 2023
1:02.32	Regis College	April 22, 2023
1:03.19	Regis Spring Classic - 2023	April 6, 2023
1:05.78	Tufts Snowflake Classic	April 1, 2023

800 Meters
2:30.59	2023 Carla Coffey Invitational	April 14-15, 2023
2:39.37	BSU Invite	March 25, 2023

2023 Indoors

400 Meters
1:00.23	Great Northeast Athletic Conf. Indoor Championship	February 12, 2023
1:03.75	Wesleyan Indoor Invite 2023	January 28, 2023
1:02.11	USM II	January 7, 2023

600 Meters
1:46.01	Tufts Branwen Smith-King Invitational	January 20-21, 2023

800 Meters
2:31.08	Brandeis Reggie Poyau Memorial Invitational	January 14, 2023

4 x 400 Relay
3:53.46	Tufts Branwen Smith-King Invitational	January 20-21, 2023
4:08.30	Brandeis Reggie Poyau Memorial Invitational	January 14, 2023

Distance Medley Relay
12:38.63	Great Northeast Athletic Conf. Indoor Championship	February 12, 2023

2022 Indoors

400 Meters
1:03.01	Great Northeast Athletic Conf. Indoor Championships	February 13, 2022

600 Meters
1:44.52	Suffolk Relays	December 3, 2022
1:48.93	Middlebury Winterfell	January 22, 2022

Distance Medley Relay
13:37.52	Great Northeast Athletic Conf. Indoor Championships	February 13, 2022

2022 XC

8k
39:02.1	Great Northeast AC Cross-Country Championships	October 29, 2022
40:13.4	Suffolk Invite	October 15, 2022

5 Mile
37:17.9	KSC Invitational	October 1, 2022

2022 Outdoors

200 Meters
27.64 (-0.3)	Regis Spring Classic - 2022	April 8, 2022

400 Meters
1:01.38	2022 GNAC Outdoor Track & Field Championships	May 1, 2022
1:02.50	Regis Pre-Conference Meet	April 23, 2022
1:02.72	Silfen Invitational 2022	April 15-16, 2022
1:01.32	Regis Spring Classic - 2022	April 8, 2022
1:03.26	Wellesley Invitational	April 2, 2022
1:03.26	Wellesley Invitational	April 2, 2022
1:06.02	Bears Invitational	March 26, 2022

4 x 400 Relay
3:58.75	2022 GNAC Outdoor Track & Field Championships	May 1, 2022

2021 Indoors

800 Meters
2:38.05	Smith Winter Classic	December 4, 2021

4 x 400 Relay
3:47.23	Smith Winter Classic	December 4, 2021

2021 XC

5k
DNS	2021 Smith College Co-Ed X-C Invitational	September 11, 2021

8k
39:14.2	2021 GNAC Cross Country Championships	October 30, 2021
43:25.1	2021 Suffolk Invite	October 16, 2021
40:56.0	FPU's Bruce Kirsh Cross Country Cup	October 2, 2021

2020 Indoors

200 Meters
27.04	Panther Invitational	February 8, 2020

400 Meters
58.08	Great Northeast AC Indoor Track & Field Championships	February 16, 2020
1:01.13	Panther Invitational	February 8, 2020
59.60	Mary Grinaker Invitational	January 18, 2020

600 Meters
1:38.72	Tufts Branwen Smith-King Invitational	January 31-February 1, 2020
1:37.98	Brandeis Reggie Poyau Invitational	January 10-11, 2020

800 Meters
2:20.61	Springfield College Massasoit Classic	January 25, 2020

4 x 400 Relay
3:42.77	Great Northeast AC Indoor Track & Field Championships	February 16, 2020
3:48.62	Springfield College Massasoit Classic	January 25, 2020
3:54.70	Mary Grinaker Invitational	January 18, 2020
4:00.97	Brandeis Reggie Poyau Invitational	January 10-11, 2020

2019 Indoors

800 Meters
2:21.87	Emmanuel College Indoor Opener	December 7, 2019

4 x 400 Relay
3:49.18	Emmanuel College Indoor Opener	December 7, 2019

2019 XC

8k
36:15.3	GNAC XC Championships	November 2, 2019
39:18.7	Runnin' Monks	October 12, 2019

200 Meters (Outdoors)
2023	28.48 (0.2)	Regis Spring Classic - 2023 (Apr 6, 2023)
2022	27.64 (-0.3)	Regis Spring Classic - 2022 (Apr 8, 2022)

400 Meters (Outdoors)
2023	1:02.32	Regis College (Apr 22, 2023)
2022	1:01.32	Regis Spring Classic - 2022 (Apr 8, 2022)

800 Meters (Outdoors)
2023	2:30.59	2023 Carla Coffey Invitational (Apr 14-15, 2023)

200 Meters (Indoors)
2020	27.04	Panther Invitational (Feb 8, 2020)

400 Meters (Indoors)
2023	1:00.23	Great Northeast Athletic Conf. Indoor Championship (Feb 12, 2023)
2022	1:03.01	Great Northeast Athletic Conf. Indoor Championships (Feb 13, 2022)
2020	58.08	Great Northeast AC Indoor Track & Field Championships (Feb 16, 2020)

600 Meters (Indoors)
2023	1:46.01	Tufts Branwen Smith-King Invitational (Jan 20-21, 2023)
2022	1:44.52	Suffolk Relays (Dec 3, 2022)
2020	1:37.98	Brandeis Reggie Poyau Invitational (Jan 10-11, 2020)

800 Meters (Indoors)
2023	2:31.08	Brandeis Reggie Poyau Memorial Invitational (Jan 14, 2023)
2021	2:38.05	Smith Winter Classic (Dec 4, 2021)
2020	2:20.61	Springfield College Massasoit Classic (Jan 25, 2020)
2019	2:21.87	Emmanuel College Indoor Opener (Dec 7, 2019)

5k (XC)

8k (XC)
2022	39:02.1	Great Northeast AC Cross-Country Championships Oct 29, 2022
2021	39:14.2	2021 GNAC Cross Country Championships Oct 30, 2021
2019	36:15.3	GNAC XC Championships Nov 2, 2019

5 Mile (XC)
2022	37:17.9	KSC Invitational Oct 1, 2022