TFRRS | Lewis Race – Track and Field Results & Statistics

LEWIS RACE (SR-4)

SUNY DELHI

College Bests

400	54.62	600	1:29.00
800	1:59.26	1000	2:41.31
1500	4:14.80	MILE	4:32.40
3000	9:59.36	5000	16:41.35
4K (XC)	14:56.4	5K (XC)	19:29.2
6K (XC)	20:51.2	8K (XC)	27:49.4

NAC Track & Field Championship Apr 29-30, 2023
800	2:03.83	7th (F)

Cortland Classic Apr 21-22, 2023
5000	DNF

Cortland Upstate Alternative Apr 15, 2023
1500	4:27.54	15th (F)

Utica Pioneer Spring Invite Apr 7- 8, 2023
800	2:05.71	16th (F)

2023 Hamilton College Continental Invitational Apr 1, 2023
400	54.62	10th (F)
4x400	3:26.43	2nd (F)

MSMC 2022 Track Invite Mar 25, 2023
5000	19:05.66	10th (F)
4x400	3:40.84	1st (F)

Marc Deneault Invitational 2023 Feb 18, 2023
600	1:29.83	9th (F)

Frozen 8 Indoor Track & Field Championships Feb 12, 2023
800	2:20.69	23rd (F)
Mile	4:48.70	12th (F)

2023 Bomber Invitational Feb 4- 5, 2023
800	2:07.13	18th (F)
4x400	3:50.98	7th (F)

Utica Blue & Orange Invite and Multi Jan 27-28, 2023
Mile	5:00.09	28th (F)

Utica Winter Opener Jan 14, 2023
Mile	5:14.87	50th (F)

Utica Holiday Classic Dec 10, 2022
600	1:29.00	7th (F)

Greg Page 2022 Dec 3, 2022
DMR	11:13.16	2nd (F)

NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
8k	33:09.7	165th

North Atlantic Conference Cross Country Championships Oct 29, 2022
8k	30:49.9	40th

Hamilton College Tune-up Oct 22, 2022
5k	19:29.2	92nd

2022 Yellowjacket XC Invitational Sep 17, 2022
8k	30:44.7	220th

Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
6k	23:08.1	71st

North Atlantic Conference Outdoor Championships Apr 30-May 1, 2022
800	1:59.84	4th (F)
1500	4:14.80	5th (F)
5000	18:22.09	8th (F)

ESU All American Meet Apr 23, 2022
4x400	DNS

Bison Outdoor Classic Apr 14-16, 2022
800	2:00.72	170th (F)

Utica Pioneer Spring Invite Apr 9, 2022
800	2:04.88	3rd (F)
1500	4:33.60	16th (F)

2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
800	1:59.26	3rd (F)

MSMC 2022 Track Invite Mar 26, 2022
5000	16:41.35	4th (F)

Fastrack Last Chance Feb 25, 2022
800	2:00.12	18th (F)

West Point Tune Up Feb 19, 2022
800	2:02.06	12th (F)
Mile	4:32.40	15th (F)
4x400	3:42.68	8th (F)

2022 Bomber Invitational Feb 5- 6, 2022
Mile	4:37.15	28th (F)
4x400	3:39.78	12th (F)

Utica Blue & Orange Invitational Jan 29, 2022
800	2:04.82	6th (F)
4x400	3:40.47	7th (F)

Utica Winter Opener Jan 15, 2022
Mile	4:42.33	25th (F)

Utica Holiday Classic Dec 11-12, 2021
Mile	5:05.81	22nd (F)
4x400	3:42.61	7th (F)

NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
8k	27:49.4	82nd

North Atlantic Conference Cross Country Championships Oct 30, 2021
8k	29:25.8	14th

54'th R. K. Munsey Cross Country Invitational Oct 15, 2021
8k	28:38.4	45th

SUNY Geneseo Mike Woods Invitational Oct 2, 2021
8k	28:05.0	167th

18th Annual Oneonta Airfield Invitational Sep 18, 2021
6k	21:47.5	14th

Vassar Ron Stonitsch Invitational Sep 11, 2021
6k	20:51.2	39th

Frank Dillon Memorial Le Moyne Invitational Sep 4, 2021
6k	21:20.2	11th

Delhi Invite #2 Apr 24, 2021
800	2:05.59	2nd (F)
1500	4:18.48	2nd (F)
4x400	3:45.50	1st (F)

Delhi Invite #1 Apr 17, 2021
1500	4:22.27	3rd (F)
5000	17:30.67	3rd (F)

Fastrack Last Chance Meet Feb 28, 2020
1000	2:41.31	5th (F)

Marc Deneault Invitational 2020 Feb 22, 2020
1000	2:42.79	7th (F)

Blue and Orange Invitational & Multi Feb 8- 9, 2020
800	2:05.36	20th (F)
4x400	3:50.06	17th (F)

Ithaca Bomber Invitational Feb 1- 2, 2020
3000	9:59.36	32nd (F)

Upstate Challenge Jan 24-25, 2020
Mile	4:59.17	33rd (F)
4x400	3:54.14	10th (F)

NYC Gotham Cup Jan 17, 2020
4x800	8:58.98	6th (F)

53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019
8k	29:01.2	58th

Geneseo 39th Mike Woods Invitational Sep 28, 2019
8k	30:37.5	194th

SUNY Oneonta Airfield Invitational Sep 14, 2019
8k	30:22.9	30th

Dick Daymont Season Opener Aug 30, 2019
4k	14:56.4	6th

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
5000
4k
5k
6k
8k

400 Meters (Outdoor) Top↑
54.62	2023 Hamilton College Continental Invitational	Apr 1, 2023

600 Meters (Indoor) Top↑
1:29.83	Marc Deneault Invitational 2023	Feb 18, 2023
1:29.00	Utica Holiday Classic	Dec 10, 2022

800 Meters (Outdoor) Top↑
2:03.83	NAC Track & Field Championship	Apr 29-30, 2023
2:05.71	Utica Pioneer Spring Invite	Apr 7- 8, 2023
1:59.84	North Atlantic Conference Outdoor Championships	Apr 30-May 1, 2022
2:00.72	Bison Outdoor Classic	Apr 14-16, 2022
2:04.88	Utica Pioneer Spring Invite	Apr 9, 2022
1:59.26	2022 Ramapo Track & Field Invitational	Apr 1- 2, 2022
2:05.59	Delhi Invite #2	Apr 24, 2021

800 Meters (Indoor) Top↑
2:20.69	Frozen 8 Indoor Track & Field Championships	Feb 12, 2023
2:07.13	2023 Bomber Invitational	Feb 4- 5, 2023
2:00.12	Fastrack Last Chance	Feb 25, 2022
2:02.06	West Point Tune Up	Feb 19, 2022
2:04.82	Utica Blue & Orange Invitational	Jan 29, 2022
2:05.36	Blue and Orange Invitational & Multi	Feb 8- 9, 2020

1000 Meters (Indoor) Top↑
2:41.31	Fastrack Last Chance Meet	Feb 28, 2020
2:42.79	Marc Deneault Invitational 2020	Feb 22, 2020

1500 Meters (Outdoor) Top↑
4:27.54	Cortland Upstate Alternative	Apr 15, 2023
4:14.80	North Atlantic Conference Outdoor Championships	Apr 30-May 1, 2022
4:33.60	Utica Pioneer Spring Invite	Apr 9, 2022
4:18.48	Delhi Invite #2	Apr 24, 2021
4:22.27	Delhi Invite #1	Apr 17, 2021

Mile (Indoor) Top↑
4:48.70	Frozen 8 Indoor Track & Field Championships	Feb 12, 2023
5:00.09	Utica Blue & Orange Invite and Multi	Jan 27-28, 2023
5:14.87	Utica Winter Opener	Jan 14, 2023
4:32.40	West Point Tune Up	Feb 19, 2022
4:37.15	2022 Bomber Invitational	Feb 5- 6, 2022
4:42.33	Utica Winter Opener	Jan 15, 2022
5:05.81	Utica Holiday Classic	Dec 11-12, 2021
4:59.17	Upstate Challenge	Jan 24-25, 2020

3000 Meters (Indoor) Top↑
9:59.36	Ithaca Bomber Invitational	Feb 1- 2, 2020

5000 Meters (Outdoor) Top↑
DNF	Cortland Classic	Apr 21-22, 2023
19:05.66	MSMC 2022 Track Invite	Mar 25, 2023
18:22.09	North Atlantic Conference Outdoor Championships	Apr 30-May 1, 2022
16:41.35	MSMC 2022 Track Invite	Mar 26, 2022
17:30.67	Delhi Invite #1	Apr 17, 2021

4 x 400 Relay (Outdoor) Top↑
3:26.43	2023 Hamilton College Continental Invitational	Apr 1, 2023
3:40.84	MSMC 2022 Track Invite	Mar 25, 2023
DNS	ESU All American Meet	Apr 23, 2022
3:45.50	Delhi Invite #2	Apr 24, 2021

4 x 400 Relay (Indoor) Top↑
3:50.98	2023 Bomber Invitational	Feb 4- 5, 2023
3:42.68	West Point Tune Up	Feb 19, 2022
3:39.78	2022 Bomber Invitational	Feb 5- 6, 2022
3:40.47	Utica Blue & Orange Invitational	Jan 29, 2022
3:42.61	Utica Holiday Classic	Dec 11-12, 2021
3:50.06	Blue and Orange Invitational & Multi	Feb 8- 9, 2020
3:54.14	Upstate Challenge	Jan 24-25, 2020

4 x 800 Relay (Indoor) Top↑
8:58.98	NYC Gotham Cup	Jan 17, 2020

Distance Medley Relay (Indoor) Top↑
11:13.16	Greg Page 2022	Dec 3, 2022

4k Top↑
14:56.4	Dick Daymont Season Opener	Aug 30, 2019

5k Top↑
19:29.2	Hamilton College Tune-up	Oct 22, 2022

6k Top↑
23:08.1	Vassar Ron Stonitsch Invitational 2022	Sep 10, 2022
21:47.5	18th Annual Oneonta Airfield Invitational	Sep 18, 2021
20:51.2	Vassar Ron Stonitsch Invitational	Sep 11, 2021
21:20.2	Frank Dillon Memorial Le Moyne Invitational	Sep 4, 2021

8k Top↑
33:09.7	NCAA Division III Niagara Region Cross Country Championships	Nov 12, 2022
30:49.9	North Atlantic Conference Cross Country Championships	Oct 29, 2022
30:44.7	2022 Yellowjacket XC Invitational	Sep 17, 2022
27:49.4	NCAA Division III Niagara Region Cross Country Championships	Nov 13, 2021
29:25.8	North Atlantic Conference Cross Country Championships	Oct 30, 2021
28:38.4	54'th R. K. Munsey Cross Country Invitational	Oct 15, 2021
28:05.0	SUNY Geneseo Mike Woods Invitational	Oct 2, 2021
29:01.2	53rd R.K. Munsey UAlbany Cross Country Invitational	Oct 18, 2019
30:37.5	Geneseo 39th Mike Woods Invitational	Sep 28, 2019
30:22.9	SUNY Oneonta Airfield Invitational	Sep 14, 2019

2023 Outdoors

400 Meters
54.62	2023 Hamilton College Continental Invitational	April 1, 2023

800 Meters
2:03.83	NAC Track & Field Championship	April 29-30, 2023
2:05.71	Utica Pioneer Spring Invite	April 7- 8, 2023

1500 Meters
4:27.54	Cortland Upstate Alternative	April 15, 2023

5000 Meters
DNF	Cortland Classic	April 21-22, 2023
19:05.66	MSMC 2022 Track Invite	March 25, 2023

4 x 400 Relay
3:26.43	2023 Hamilton College Continental Invitational	April 1, 2023
3:40.84	MSMC 2022 Track Invite	March 25, 2023

2023 Indoors

600 Meters
1:29.83	Marc Deneault Invitational 2023	February 18, 2023

800 Meters
2:20.69	Frozen 8 Indoor Track & Field Championships	February 12, 2023
2:07.13	2023 Bomber Invitational	February 4- 5, 2023

Mile
4:48.70	Frozen 8 Indoor Track & Field Championships	February 12, 2023
5:00.09	Utica Blue & Orange Invite and Multi	January 27-28, 2023
5:14.87	Utica Winter Opener	January 14, 2023

4 x 400 Relay
3:50.98	2023 Bomber Invitational	February 4- 5, 2023

2022 Indoors

600 Meters
1:29.00	Utica Holiday Classic	December 10, 2022

800 Meters
2:00.12	Fastrack Last Chance	February 25, 2022
2:02.06	West Point Tune Up	February 19, 2022
2:04.82	Utica Blue & Orange Invitational	January 29, 2022

Mile
4:32.40	West Point Tune Up	February 19, 2022
4:37.15	2022 Bomber Invitational	February 5- 6, 2022
4:42.33	Utica Winter Opener	January 15, 2022

4 x 400 Relay
3:42.68	West Point Tune Up	February 19, 2022
3:39.78	2022 Bomber Invitational	February 5- 6, 2022
3:40.47	Utica Blue & Orange Invitational	January 29, 2022

Distance Medley Relay
11:13.16	Greg Page 2022	December 3, 2022

2022 XC

5k
19:29.2	Hamilton College Tune-up	October 22, 2022

6k
23:08.1	Vassar Ron Stonitsch Invitational 2022	September 10, 2022

8k
33:09.7	NCAA Division III Niagara Region Cross Country Championships	November 12, 2022
30:49.9	North Atlantic Conference Cross Country Championships	October 29, 2022
30:44.7	2022 Yellowjacket XC Invitational	September 17, 2022

2022 Outdoors

800 Meters
1:59.84	North Atlantic Conference Outdoor Championships	April 30-May 1, 2022
2:00.72	Bison Outdoor Classic	April 14-16, 2022
2:04.88	Utica Pioneer Spring Invite	April 9, 2022
1:59.26	2022 Ramapo Track & Field Invitational	April 1- 2, 2022

1500 Meters
4:14.80	North Atlantic Conference Outdoor Championships	April 30-May 1, 2022
4:33.60	Utica Pioneer Spring Invite	April 9, 2022

5000 Meters
18:22.09	North Atlantic Conference Outdoor Championships	April 30-May 1, 2022
16:41.35	MSMC 2022 Track Invite	March 26, 2022

4 x 400 Relay
DNS	ESU All American Meet	April 23, 2022

2021 Indoors

Mile
5:05.81	Utica Holiday Classic	December 11-12, 2021

4 x 400 Relay
3:42.61	Utica Holiday Classic	December 11-12, 2021

2021 XC

6k
21:47.5	18th Annual Oneonta Airfield Invitational	September 18, 2021
20:51.2	Vassar Ron Stonitsch Invitational	September 11, 2021
21:20.2	Frank Dillon Memorial Le Moyne Invitational	September 4, 2021

8k
27:49.4	NCAA Division III Niagara Region Cross Country Championships	November 13, 2021
29:25.8	North Atlantic Conference Cross Country Championships	October 30, 2021
28:38.4	54'th R. K. Munsey Cross Country Invitational	October 15, 2021
28:05.0	SUNY Geneseo Mike Woods Invitational	October 2, 2021

2021 Outdoors

800 Meters
2:05.59	Delhi Invite #2	April 24, 2021

1500 Meters
4:18.48	Delhi Invite #2	April 24, 2021
4:22.27	Delhi Invite #1	April 17, 2021

5000 Meters
17:30.67	Delhi Invite #1	April 17, 2021

4 x 400 Relay
3:45.50	Delhi Invite #2	April 24, 2021

2020 Indoors

800 Meters
2:05.36	Blue and Orange Invitational & Multi	February 8- 9, 2020

1000 Meters
2:41.31	Fastrack Last Chance Meet	February 28, 2020
2:42.79	Marc Deneault Invitational 2020	February 22, 2020

Mile
4:59.17	Upstate Challenge	January 24-25, 2020

3000 Meters
9:59.36	Ithaca Bomber Invitational	February 1- 2, 2020

4 x 400 Relay
3:50.06	Blue and Orange Invitational & Multi	February 8- 9, 2020
3:54.14	Upstate Challenge	January 24-25, 2020

4 x 800 Relay
8:58.98	NYC Gotham Cup	January 17, 2020

2019 XC

4k
14:56.4	Dick Daymont Season Opener	August 30, 2019

8k
29:01.2	53rd R.K. Munsey UAlbany Cross Country Invitational	October 18, 2019
30:37.5	Geneseo 39th Mike Woods Invitational	September 28, 2019
30:22.9	SUNY Oneonta Airfield Invitational	September 14, 2019

400 Meters (Outdoors)
2023	54.62	2023 Hamilton College Continental Invitational (Apr 1, 2023)

800 Meters (Outdoors)
2023	2:03.83	NAC Track & Field Championship (Apr 29-30, 2023)
2022	1:59.26	2022 Ramapo Track & Field Invitational (Apr 1- 2, 2022)
2021	2:05.59	Delhi Invite #2 (Apr 24, 2021)

1500 Meters (Outdoors)
2023	4:27.54	Cortland Upstate Alternative (Apr 15, 2023)
2022	4:14.80	North Atlantic Conference Outdoor Championships (Apr 30-May 1, 2022)
2021	4:18.48	Delhi Invite #2 (Apr 24, 2021)

5000 Meters (Outdoors)
2023	19:05.66	MSMC 2022 Track Invite (Mar 25, 2023)
2022	16:41.35	MSMC 2022 Track Invite (Mar 26, 2022)
2021	17:30.67	Delhi Invite #1 (Apr 17, 2021)

600 Meters (Indoors)
2023	1:29.83	Marc Deneault Invitational 2023 (Feb 18, 2023)
2022	1:29.00	Utica Holiday Classic (Dec 10, 2022)

800 Meters (Indoors)
2023	2:07.13	2023 Bomber Invitational (Feb 4- 5, 2023)
2022	2:00.12	Fastrack Last Chance (Feb 25, 2022)
2020	2:05.36	Blue and Orange Invitational & Multi (Feb 8- 9, 2020)

1000 Meters (Indoors)
2020	2:41.31	Fastrack Last Chance Meet (Feb 28, 2020)

Mile (Indoors)
2023	4:48.70	Frozen 8 Indoor Track & Field Championships (Feb 12, 2023)
2022	4:32.40	West Point Tune Up (Feb 19, 2022)
2021	5:05.81	Utica Holiday Classic (Dec 11-12, 2021)
2020	4:59.17	Upstate Challenge (Jan 24-25, 2020)

3000 Meters (Indoors)
2020	9:59.36	Ithaca Bomber Invitational (Feb 1- 2, 2020)

4k (XC)
2019	14:56.4	Dick Daymont Season Opener Aug 30, 2019

5k (XC)
2022	19:29.2	Hamilton College Tune-up Oct 22, 2022

6k (XC)
2022	23:08.1	Vassar Ron Stonitsch Invitational 2022 Sep 10, 2022
2021	20:51.2	Vassar Ron Stonitsch Invitational Sep 11, 2021

8k (XC)
2022	30:44.7	2022 Yellowjacket XC Invitational Sep 17, 2022
2021	27:49.4	NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2019	29:01.2	53rd R.K. Munsey UAlbany Cross Country Invitational Oct 18, 2019