TFRRS | Ellen Szostak – Track and Field Results & Statistics

ELLEN SZOSTAK (SR-4)

LAKE FOREST

College Bests

400	1:08.18	800	2:41.66
MILE	5:41.48	3000	11:14.68
4K (XC)	16:14.0	6K (XC)	24:15.0

Tadd Metzger Invitational Jan 24-25, 2020
800	2:41.66	9th (F)
3000	11:14.68	5th (F)
4x400	4:31.92	5th (F)

NCC Cardinal Opener - 2020 Jan 17, 2020
400	1:08.18	7th (F)
DMR	13:25.24	3rd (F)

UW Oshkosh Early Bird Invite Dec 7, 2019
Mile	5:41.48	9th (F)
4x400	4:33.16	6th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 16, 2019
6k	24:19.7	92nd

Midwest Conference Cross Country Championships Nov 2, 2019
6k	25:24.7	20th

Kollege Town Sports Invitational Oct 19, 2019
6k	24:15.0	123rd

2019 Brissman-Lundeen Cross Country Invitational Oct 4, 2019
6k	24:16.7	57th

Forester Invitational Sep 20, 2019
6k	25:50.0	7th

UWP Vic Godfrey Open Sep 6, 2019
3.11M	20:43.4	52nd

Elmhurst Earlybird Invitational Aug 30, 2019
4k	16:14.0	10th

QUICK LINKS:

400
800
Mile
3000
4k
6k
3.11 Mile

400 Meters (Indoor) Top↑
1:08.18	NCC Cardinal Opener - 2020	Jan 17, 2020

800 Meters (Indoor) Top↑
2:41.66	Tadd Metzger Invitational	Jan 24-25, 2020

Mile (Indoor) Top↑
5:41.48	UW Oshkosh Early Bird Invite	Dec 7, 2019

3000 Meters (Indoor) Top↑
11:14.68	Tadd Metzger Invitational	Jan 24-25, 2020

4 x 400 Relay (Indoor) Top↑
4:31.92	Tadd Metzger Invitational	Jan 24-25, 2020
4:33.16	UW Oshkosh Early Bird Invite	Dec 7, 2019

Distance Medley Relay (Indoor) Top↑
13:25.24	NCC Cardinal Opener - 2020	Jan 17, 2020

4k Top↑
16:14.0	Elmhurst Earlybird Invitational	Aug 30, 2019

6k Top↑
24:19.7	NCAA Division III Midwest Region Cross Country Championships	Nov 16, 2019
25:24.7	Midwest Conference Cross Country Championships	Nov 2, 2019
24:15.0	Kollege Town Sports Invitational	Oct 19, 2019
24:16.7	2019 Brissman-Lundeen Cross Country Invitational	Oct 4, 2019
25:50.0	Forester Invitational	Sep 20, 2019

3.11 Mile Top↑
20:43.4	UWP Vic Godfrey Open	Sep 6, 2019

2020 Indoors

400 Meters
1:08.18	NCC Cardinal Opener - 2020	January 17, 2020

800 Meters
2:41.66	Tadd Metzger Invitational	January 24-25, 2020

3000 Meters
11:14.68	Tadd Metzger Invitational	January 24-25, 2020

4 x 400 Relay
4:31.92	Tadd Metzger Invitational	January 24-25, 2020

Distance Medley Relay
13:25.24	NCC Cardinal Opener - 2020	January 17, 2020

2019 Indoors

Mile
5:41.48	UW Oshkosh Early Bird Invite	December 7, 2019

4 x 400 Relay
4:33.16	UW Oshkosh Early Bird Invite	December 7, 2019

2019 XC

4k
16:14.0	Elmhurst Earlybird Invitational	August 30, 2019

6k
24:19.7	NCAA Division III Midwest Region Cross Country Championships	November 16, 2019
25:24.7	Midwest Conference Cross Country Championships	November 2, 2019
24:15.0	Kollege Town Sports Invitational	October 19, 2019
24:16.7	2019 Brissman-Lundeen Cross Country Invitational	October 4, 2019
25:50.0	Forester Invitational	September 20, 2019

3.11 Mile
20:43.4	UWP Vic Godfrey Open	September 6, 2019

400 Meters (Indoors)
2020	1:08.18	NCC Cardinal Opener - 2020 (Jan 17, 2020)

800 Meters (Indoors)
2020	2:41.66	Tadd Metzger Invitational (Jan 24-25, 2020)

Mile (Indoors)
2019	5:41.48	UW Oshkosh Early Bird Invite (Dec 7, 2019)

3000 Meters (Indoors)
2020	11:14.68	Tadd Metzger Invitational (Jan 24-25, 2020)

4k (XC)
2019	16:14.0	Elmhurst Earlybird Invitational Aug 30, 2019

6k (XC)
2019	24:15.0	Kollege Town Sports Invitational Oct 19, 2019

3.11 Mile (XC)
2019	20:43.4	UWP Vic Godfrey Open Sep 6, 2019