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MICHAEL SPRAGLEY (SR-4)
NORTH CAROLINA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:49.43
1000
2:25.10
1500
3:45.72
MILE
4:07.37
5K (XC)
15:07.2
6K (XC)
18:25.5
8K (XC)
23:49.2
5K (XC)
15:07.2
6K (XC)
18:25.5
8K (XC)
23:49.2
800
1:49.50
1000
2:25.10
MILE
4:07.37
800
1:49.43
1500
3:45.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Wake Forest Invitational
Apr 19, 2024
800
1:51.30
30th (F)
Duke Invitational
Apr 11-13, 2024
800
1:50.79
5th (F)
1500
3:47.33
26th (F)
4x400
3:16.07
9th (F)
Raleigh Relays
Mar 28-30, 2024
800
1:51.23
32nd (F)
1500
3:48.89
65th (F)
4x400
3:16.76
14th (F)
ACC Indoor Track & Field Championships
Feb 22-24, 2024
800
1:51.47
19th (P)
Penn State National Open
Jan 26-27, 2024
800
1:51.04
18th (F)
1000
2:26.66
1st (F)
Dick Taylor Carolina Challenge
Jan 20, 2024
Mile
4:09.50
2nd (F)
4x400
3:28.53
3rd (F)
Virginia Invitational
Sep 23, 2023
8k
25:15.9
182nd
Charlotte Opener
Sep 1, 2023
5k
15:07.2
16th
ACC Outdoor Track & Field Championships
May 11-13, 2023
800
1:49.43
15th (P)
1500
3:47.52
24th (P)
2023 Liberty Twilight Qualifier
May 3, 2023
1500
3:50.33
13th (F)
Charlotte Invitational 2023
Apr 28-29, 2023
800
1:52.00
1st (F)
4x400
DNF
Wake Forest Invitational
Apr 21, 2023
800
1:50.73
13th (F)
UF Tom Jones Memorial
Apr 14-15, 2023
800
1:51.23
36th (F)
Raleigh Relays
Mar 23-25, 2023
1500
3:48.28
55th (F)
ACC Indoor Track & Field Championships
Feb 23-25, 2023
800
1:50.12
11th (P)
4x400
3:15.78
9th (F)
DMR
9:38.11
5th (F)
Music City Challenge
Feb 10-11, 2023
800
1:49.84
18th (F)
Penn State National Open
Jan 27-28, 2023
800
1:49.50
6th (F)
DMR
9:45.70
4th (F)
Hokie Invitational
Jan 20-21, 2023
800
1:51.94
3rd (F)
Mile
4:07.37
8th (F)
Dick Taylor Carolina Challenge
Jan 14, 2023
1000
2:25.65
1st (F)
Hokie Open
Nov 4, 2022
6k
18:48.6
4th
Nuttycombe Invitational
Oct 14, 2022
8k
25:02.8
61st
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
23:49.2
72nd
Coaching Tree Invitational
Sep 16, 2022
8k
24:14.0
13th
Charlotte Opener
Sep 2, 2022
5k
15:13.4
10th
ACC Outdoor Track & Field Championships
May 12-14, 2022
800
1:51.65
24th (P)
1500
3:47.96
13th (P)
Penn Relays
Apr 28-30, 2022
4x800
7:26.42
Virginia Challenge
Apr 22-23, 2022
800
1:50.18
6th (F)
1500
3:45.72
16th (F)
Duke Invitational
Apr 7- 9, 2022
800
1:52.64
22nd (F)
4x400
3:22.90
10th (F)
Raleigh Relays
Mar 24-26, 2022
800
1:53.18
43rd (F)
1500
3:50.37
91st (F)
4x400
3:21.23
18th (F)
ACC Indoor Track & Field Championships
Feb 24-26, 2022
Mile
4:08.88
18th (P)
DMR
9:53.69
10th (F)
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
800
1:51.81
11th (F)
2022 Indiana University Relays
Jan 28-29, 2022
800
1:52.36
10th (F)
Hokie Invitational
Jan 21-22, 2022
1000
2:25.10
9th (F)
4x400
3:21.62
7th (F)
DMR
9:53.89
4th (F)
ACC Cross Country Championships
Oct 29, 2021
8k
25:09.3
82nd
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
25:04.5
17th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
24:33.5
75th
adidas XC Challenge
Sep 17, 2021
6k
18:25.5
17th
Charlotte Opener
Sep 3, 2021
5k
15:35.5
14th
ACC Outdoor Track & Field Championships
May 13-15, 2021
800
1:51.67
11th (P)
Duke Twilight
May 3, 2021
800
1:50.38
2nd (F)
1500
DNF
Virginia Challenge
Apr 16-17, 2021
800
1:51.80
18th (F)
Tobacco Road Challenge
Apr 9-10, 2021
800
1:53.81
6th (F)
1500
3:51.72
23rd (F)
4x400
DNF
Raleigh Relays
Mar 25-27, 2021
800
1:53.28
40th (F)
1500
3:54.12
75th (F)
4x400
3:20.38
6th (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
800
1:53.47
14th (P)
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
800
1:54.62
11th (F)
Mile
4:23.39
14th (F)
Virginia Beach Invitational
Feb 1, 2021
Mile
4:24.57
6th (F)
ACC Cross Country Championships
Oct 30, 2020
8k
24:32.1
68th
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
8k
25:25.4
14th
Wolfpack Invitational
Oct 7, 2020
8k
26:00.1
31st
Virginia Invitational
Sep 25, 2020
8k
26:04.6
32nd
JDL DMR Invitational
Feb 21-22, 2020
Mile
4:18.27
3rd (F)
Hokie Invitational
Jan 24-25, 2020
Mile
4:19.29
24th (F)
Virginia Tech Invitational
Jan 17-18, 2020
800
1:57.79
6th (F)
1000
2:32.39
22nd (F)
Dick Taylor Carolina Challenge
Jan 11, 2020
Mile
4:24.84
13th (F)
QUICK LINKS:
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800
1000
1500
Mile
4x400
4x800
DMR
5k
6k
8k
800 Meters (Outdoor)
Top↑
1:51.30
Wake Forest Invitational
Apr 19, 2024
1:50.79
Duke Invitational
Apr 11-13, 2024
1:51.23
Raleigh Relays
Mar 28-30, 2024
1:49.43
ACC Outdoor Track & Field Championships
May 11-13, 2023
1:52.00
Charlotte Invitational 2023
Apr 28-29, 2023
1:50.73
Wake Forest Invitational
Apr 21, 2023
1:51.23
UF Tom Jones Memorial
Apr 14-15, 2023
1:51.65
ACC Outdoor Track & Field Championships
May 12-14, 2022
1:50.18
Virginia Challenge
Apr 22-23, 2022
1:52.64
Duke Invitational
Apr 7- 9, 2022
1:53.18
Raleigh Relays
Mar 24-26, 2022
1:51.67
ACC Outdoor Track & Field Championships
May 13-15, 2021
1:50.38
Duke Twilight
May 3, 2021
1:51.80
Virginia Challenge
Apr 16-17, 2021
1:53.81
Tobacco Road Challenge
Apr 9-10, 2021
1:53.28
Raleigh Relays
Mar 25-27, 2021
800 Meters (Indoor)
Top↑
1:51.47
ACC Indoor Track & Field Championships
Feb 22-24, 2024
1:51.04
Penn State National Open
Jan 26-27, 2024
1:50.12
ACC Indoor Track & Field Championships
Feb 23-25, 2023
1:49.84
Music City Challenge
Feb 10-11, 2023
1:49.50
Penn State National Open
Jan 27-28, 2023
1:51.94
Hokie Invitational
Jan 20-21, 2023
1:51.81
2022 Darius Dixon Memorial Invitational
Feb 11-12, 2022
1:52.36
2022 Indiana University Relays
Jan 28-29, 2022
1:53.47
ACC Indoor Track & Field Championships
Feb 25-27, 2021
1:54.62
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
1:57.79
Virginia Tech Invitational
Jan 17-18, 2020
1000 Meters (Indoor)
Top↑
2:26.66
Penn State National Open
Jan 26-27, 2024
2:25.65
Dick Taylor Carolina Challenge
Jan 14, 2023
2:25.10
Hokie Invitational
Jan 21-22, 2022
2:32.39
Virginia Tech Invitational
Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
3:47.33
Duke Invitational
Apr 11-13, 2024
3:48.89
Raleigh Relays
Mar 28-30, 2024
3:47.52
ACC Outdoor Track & Field Championships
May 11-13, 2023
3:50.33
2023 Liberty Twilight Qualifier
May 3, 2023
3:48.28
Raleigh Relays
Mar 23-25, 2023
3:47.96
ACC Outdoor Track & Field Championships
May 12-14, 2022
3:45.72
Virginia Challenge
Apr 22-23, 2022
3:50.37
Raleigh Relays
Mar 24-26, 2022
DNF
Duke Twilight
May 3, 2021
3:51.72
Tobacco Road Challenge
Apr 9-10, 2021
3:54.12
Raleigh Relays
Mar 25-27, 2021
Mile (Indoor)
Top↑
4:09.50
Dick Taylor Carolina Challenge
Jan 20, 2024
4:07.37
Hokie Invitational
Jan 20-21, 2023
4:08.88
ACC Indoor Track & Field Championships
Feb 24-26, 2022
4:23.39
Darius Dixon Memorial Invite 2021
Feb 12-13, 2021
4:24.57
Virginia Beach Invitational
Feb 1, 2021
4:18.27
JDL DMR Invitational
Feb 21-22, 2020
4:19.29
Hokie Invitational
Jan 24-25, 2020
4:24.84
Dick Taylor Carolina Challenge
Jan 11, 2020
4 x 400 Relay (Outdoor)
Top↑
3:16.07
Duke Invitational
Apr 11-13, 2024
3:16.76
Raleigh Relays
Mar 28-30, 2024
DNF
Charlotte Invitational 2023
Apr 28-29, 2023
3:22.90
Duke Invitational
Apr 7- 9, 2022
3:21.23
Raleigh Relays
Mar 24-26, 2022
DNF
Tobacco Road Challenge
Apr 9-10, 2021
3:20.38
Raleigh Relays
Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
3:28.53
Dick Taylor Carolina Challenge
Jan 20, 2024
3:15.78
ACC Indoor Track & Field Championships
Feb 23-25, 2023
3:21.62
Hokie Invitational
Jan 21-22, 2022
4 x 800 Relay (Outdoor)
Top↑
7:26.42
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
9:38.11
ACC Indoor Track & Field Championships
Feb 23-25, 2023
9:45.70
Penn State National Open
Jan 27-28, 2023
9:53.69
ACC Indoor Track & Field Championships
Feb 24-26, 2022
9:53.89
Hokie Invitational
Jan 21-22, 2022
5k
Top↑
15:07.2
Charlotte Opener
Sep 1, 2023
15:13.4
Charlotte Opener
Sep 2, 2022
15:35.5
Charlotte Opener
Sep 3, 2021
6k
Top↑
18:48.6
Hokie Open
Nov 4, 2022
18:25.5
adidas XC Challenge
Sep 17, 2021
8k
Top↑
25:15.9
Virginia Invitational
Sep 23, 2023
25:02.8
Nuttycombe Invitational
Oct 14, 2022
23:49.2
Lehigh Paul Short Run (College)
Sep 30, 2022
24:14.0
Coaching Tree Invitational
Sep 16, 2022
25:09.3
ACC Cross Country Championships
Oct 29, 2021
25:04.5
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:33.5
Lehigh Paul Short Run (college)
Oct 1, 2021
24:32.1
ACC Cross Country Championships
Oct 30, 2020
25:25.4
Wake Forest vs. UNC vs. NC State
Oct 16, 2020
26:00.1
Wolfpack Invitational
Oct 7, 2020
26:04.6
Virginia Invitational
Sep 25, 2020
2024 Outdoors
800 Meters
1:51.30
Wake Forest Invitational
April 19, 2024
1:50.79
Duke Invitational
April 11-13, 2024
1:51.23
Raleigh Relays
March 28-30, 2024
1500 Meters
3:47.33
Duke Invitational
April 11-13, 2024
3:48.89
Raleigh Relays
March 28-30, 2024
4 x 400 Relay
3:16.07
Duke Invitational
April 11-13, 2024
3:16.76
Raleigh Relays
March 28-30, 2024
2024 Indoors
800 Meters
1:51.47
ACC Indoor Track & Field Championships
February 22-24, 2024
1:51.04
Penn State National Open
January 26-27, 2024
1000 Meters
2:26.66
Penn State National Open
January 26-27, 2024
Mile
4:09.50
Dick Taylor Carolina Challenge
January 20, 2024
4 x 400 Relay
3:28.53
Dick Taylor Carolina Challenge
January 20, 2024
2023 XC
5k
15:07.2
Charlotte Opener
September 1, 2023
8k
25:15.9
Virginia Invitational
September 23, 2023
2023 Outdoors
800 Meters
1:49.43
ACC Outdoor Track & Field Championships
May 11-13, 2023
1:52.00
Charlotte Invitational 2023
April 28-29, 2023
1:50.73
Wake Forest Invitational
April 21, 2023
1:51.23
UF Tom Jones Memorial
April 14-15, 2023
1500 Meters
3:47.52
ACC Outdoor Track & Field Championships
May 11-13, 2023
3:50.33
2023 Liberty Twilight Qualifier
May 3, 2023
3:48.28
Raleigh Relays
March 23-25, 2023
4 x 400 Relay
DNF
Charlotte Invitational 2023
April 28-29, 2023
2023 Indoors
800 Meters
1:50.12
ACC Indoor Track & Field Championships
February 23-25, 2023
1:49.84
Music City Challenge
February 10-11, 2023
1:49.50
Penn State National Open
January 27-28, 2023
1:51.94
Hokie Invitational
January 20-21, 2023
1000 Meters
2:25.65
Dick Taylor Carolina Challenge
January 14, 2023
Mile
4:07.37
Hokie Invitational
January 20-21, 2023
4 x 400 Relay
3:15.78
ACC Indoor Track & Field Championships
February 23-25, 2023
Distance Medley Relay
9:38.11
ACC Indoor Track & Field Championships
February 23-25, 2023
9:45.70
Penn State National Open
January 27-28, 2023
2022 XC
5k
15:13.4
Charlotte Opener
September 2, 2022
6k
18:48.6
Hokie Open
November 4, 2022
8k
25:02.8
Nuttycombe Invitational
October 14, 2022
23:49.2
Lehigh Paul Short Run (College)
September 30, 2022
24:14.0
Coaching Tree Invitational
September 16, 2022
2022 Outdoors
800 Meters
1:51.65
ACC Outdoor Track & Field Championships
May 12-14, 2022
1:50.18
Virginia Challenge
April 22-23, 2022
1:52.64
Duke Invitational
April 7- 9, 2022
1:53.18
Raleigh Relays
March 24-26, 2022
1500 Meters
3:47.96
ACC Outdoor Track & Field Championships
May 12-14, 2022
3:45.72
Virginia Challenge
April 22-23, 2022
3:50.37
Raleigh Relays
March 24-26, 2022
4 x 400 Relay
3:22.90
Duke Invitational
April 7- 9, 2022
3:21.23
Raleigh Relays
March 24-26, 2022
4 x 800 Relay
7:26.42
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
1:51.81
2022 Darius Dixon Memorial Invitational
February 11-12, 2022
1:52.36
2022 Indiana University Relays
January 28-29, 2022
1000 Meters
2:25.10
Hokie Invitational
January 21-22, 2022
Mile
4:08.88
ACC Indoor Track & Field Championships
February 24-26, 2022
4 x 400 Relay
3:21.62
Hokie Invitational
January 21-22, 2022
Distance Medley Relay
9:53.69
ACC Indoor Track & Field Championships
February 24-26, 2022
9:53.89
Hokie Invitational
January 21-22, 2022
2021 XC
5k
15:35.5
Charlotte Opener
September 3, 2021
6k
18:25.5
adidas XC Challenge
September 17, 2021
8k
25:09.3
ACC Cross Country Championships
October 29, 2021
25:04.5
Wisconsin Nuttycombe Invitational
October 15, 2021
24:33.5
Lehigh Paul Short Run (college)
October 1, 2021
2021 Outdoors
800 Meters
1:51.67
ACC Outdoor Track & Field Championships
May 13-15, 2021
1:50.38
Duke Twilight
May 3, 2021
1:51.80
Virginia Challenge
April 16-17, 2021
1:53.81
Tobacco Road Challenge
April 9-10, 2021
1:53.28
Raleigh Relays
March 25-27, 2021
1500 Meters
DNF
Duke Twilight
May 3, 2021
3:51.72
Tobacco Road Challenge
April 9-10, 2021
3:54.12
Raleigh Relays
March 25-27, 2021
4 x 400 Relay
DNF
Tobacco Road Challenge
April 9-10, 2021
3:20.38
Raleigh Relays
March 25-27, 2021
2021 Indoors
800 Meters
1:53.47
ACC Indoor Track & Field Championships
February 25-27, 2021
1:54.62
Darius Dixon Memorial Invite 2021
February 12-13, 2021
Mile
4:23.39
Darius Dixon Memorial Invite 2021
February 12-13, 2021
4:24.57
Virginia Beach Invitational
February 1, 2021
2020 XC
8k
24:32.1
ACC Cross Country Championships
October 30, 2020
25:25.4
Wake Forest vs. UNC vs. NC State
October 16, 2020
26:00.1
Wolfpack Invitational
October 7, 2020
26:04.6
Virginia Invitational
September 25, 2020
2020 Indoors
800 Meters
1:57.79
Virginia Tech Invitational
January 17-18, 2020
1000 Meters
2:32.39
Virginia Tech Invitational
January 17-18, 2020
Mile
4:18.27
JDL DMR Invitational
February 21-22, 2020
4:19.29
Hokie Invitational
January 24-25, 2020
4:24.84
Dick Taylor Carolina Challenge
January 11, 2020
800 Meters (Outdoors)
2024
1:50.79
Duke Invitational
(Apr 11-13, 2024)
2023
1:49.43
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
2022
1:50.18
Virginia Challenge
(Apr 22-23, 2022)
2021
1:50.38
Duke Twilight
(May 3, 2021)
1500 Meters (Outdoors)
2024
3:47.33
Duke Invitational
(Apr 11-13, 2024)
2023
3:47.52
ACC Outdoor Track & Field Championships
(May 11-13, 2023)
2022
3:45.72
Virginia Challenge
(Apr 22-23, 2022)
2021
3:51.72
Tobacco Road Challenge
(Apr 9-10, 2021)
800 Meters (Indoors)
2024
1:51.04
Penn State National Open
(Jan 26-27, 2024)
2023
1:49.50
Penn State National Open
(Jan 27-28, 2023)
2022
1:51.81
2022 Darius Dixon Memorial Invitational
(Feb 11-12, 2022)
2021
1:53.47
ACC Indoor Track & Field Championships
(Feb 25-27, 2021)
2020
1:57.79
Virginia Tech Invitational
(Jan 17-18, 2020)
1000 Meters (Indoors)
2024
2:26.66
Penn State National Open
(Jan 26-27, 2024)
2023
2:25.65
Dick Taylor Carolina Challenge
(Jan 14, 2023)
2022
2:25.10
Hokie Invitational
(Jan 21-22, 2022)
2020
2:32.39
Virginia Tech Invitational
(Jan 17-18, 2020)
Mile (Indoors)
2024
4:09.50
Dick Taylor Carolina Challenge
(Jan 20, 2024)
2023
4:07.37
Hokie Invitational
(Jan 20-21, 2023)
2022
4:08.88
ACC Indoor Track & Field Championships
(Feb 24-26, 2022)
2021
4:23.39
Darius Dixon Memorial Invite 2021
(Feb 12-13, 2021)
2020
4:18.27
JDL DMR Invitational
(Feb 21-22, 2020)
5k (XC)
2023
15:07.2
Charlotte Opener
Sep 1, 2023
2022
15:13.4
Charlotte Opener
Sep 2, 2022
2021
15:35.5
Charlotte Opener
Sep 3, 2021
6k (XC)
2022
18:48.6
Hokie Open
Nov 4, 2022
2021
18:25.5
adidas XC Challenge
Sep 17, 2021
8k (XC)
2023
25:15.9
Virginia Invitational
Sep 23, 2023
2022
23:49.2
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
24:33.5
Lehigh Paul Short Run (college)
Oct 1, 2021
2020
24:32.1
ACC Cross Country Championships
Oct 30, 2020