College Bests

200 300
400 500
800 1500
MILE 6K (XC)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
4x400 4:15.88 10th (F)
4x800 9:49.63 6th (F)
Carol and John Covert Classic    Apr 28-29, 2023
1500 5:30.69 29th (F)
2023 Widener Invite    Apr 21-22, 2023
400 1:08.72 42nd (F)
4x400 DNS
2023 Messiah Multi/Invitational    Apr 13-15, 2023
800 2:38.26 24th (F)
Muhlenberg Outdoor Invitational    Apr 1, 2023
4x400 4:32.60 9th (F)
Muhlenberg Indoor Invitational    Jan 27, 2023
400 1:17.52 12th (F)
800 2:39.47 3rd (F)
Mile 5:59.44 5th (F)
4x400 5:17.34 2nd (F)
4x800 11:31.01 1st (F)
2023 Moravian Indoor Meet    Jan 21, 2023
Mile 6:03.50 18th (F)
2022 Aubrey Shenk Invitational    Oct 15, 2022
6k 25:56.6 80th
DeSales Cross Country Invitational    Oct 8, 2022
6k 25:29.5 53rd
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 27:56.2 91st
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
4x800 9:53.33 7th (F)
Carol and John Covert Classic    Apr 29-30, 2022
800 2:35.18 23rd (F)
Widener Invitational    Apr 22-23, 2022
4x400 4:51.61 21st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:35.47 37th (F)
4x400 4:17.15 3rd (F)
Muhlenberg Invitational    Apr 2, 2022
1500 5:28.85 16th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
4x800 10:07.21 4th (F)
DMR 13:00.24 5th (F)
Deneault Invitational 2022    Feb 19, 2022
800 2:36.79 13th (F)
Muhlenberg College Indoor Invitational    Jan 28, 2022
200 31.73 1st (F)
400 1:10.33 5th (F)
4x400 4:48.09 2nd (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
Mile 5:59.60 23rd (F)
DMR 15:40.95 5th (F)
2021 Suffolk Invite    Oct 16, 2021
6k 26:20.2 64th
DeSales Cross Country Invitational    Oct 9, 2021
6k 25:40.8 56th
DII/III XC Challenge    Sep 18, 2021
6k 27:23.1 64th
Lehigh Invitational    Sep 3, 2021
6k DNF
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 5:07.44 16th (F)
4x400 4:21.57 9th (F)
4x800 9:55.57 5th (F)
DeSales University Invitational    Apr 24, 2021
1500 5:19.35 3rd (F)
Widener MAC Only Meet #3    Apr 18, 2021
1500 5:06.78 9th (F)
4x400 5:06.31 4th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:30.29 7th (F)
1500 5:17.49 12th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 5:36.21 13th (F)
4x400 4:49.24 7th (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
DMR 13:00.43 8th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
4x800 10:18.29 7th (F)
DMR 12:59.31 7th (F)
DuCharme Invitational    Feb 23, 2020
500 1:29.34 2nd (F)
Sunday Invite    Feb 16, 2020
300 49.52 10th (F)
800 2:39.10 11th (F)
4x400 4:45.80 3rd (F)
2020 Frank Colden Invitational    Feb 8, 2020
800 2:37.64 24th (F)
4x800 10:58.02 9th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 6:00.12 50th (F)
4x400 4:29.85 12th (F)
2020 Moravian College Indoor Meet    Jan 18, 2020
Mile 5:56.73 24th (F)
3000 DNS
31st Annual Gettysburg Invitational    Oct 19, 2019
6k 25:56.6 85th
Bill Fritz Invitational    Sep 21, 2019
6k 28:28.4 19th
23rd Annual Salisbury U Fall Classic    Aug 31, 2019
6k 27:32.0 58th
DIVISION II/III CHALLENGE    Sep 15, 2018
6k 25:56.6 80th
200 Meters (Indoor)
Top↑
Muhlenberg College Indoor Invitational Jan 28, 2022
300 Meters (Indoor)
Top↑
Sunday Invite Feb 16, 2020
400 Meters (Outdoor)
Top↑
2023 Widener Invite Apr 21-22, 2023
400 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
Muhlenberg College Indoor Invitational Jan 28, 2022
500 Meters (Indoor)
Top↑
DuCharme Invitational Feb 23, 2020
800 Meters (Outdoor)
Top↑
2023 Messiah Multi/Invitational Apr 13-15, 2023
Carol and John Covert Classic Apr 29-30, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
Deneault Invitational 2022 Feb 19, 2022
Sunday Invite Feb 16, 2020
2020 Frank Colden Invitational Feb 8, 2020
1500 Meters (Outdoor)
Top↑
Carol and John Covert Classic Apr 28-29, 2023
Muhlenberg Invitational Apr 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2022 Moravian University Indoor Meet Jan 22, 2022
NYC DIII Invitational Jan 31, 2020
2020 Moravian College Indoor Meet Jan 18, 2020
3000 Meters (Indoor)
Top↑
DNS
2020 Moravian College Indoor Meet Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
DNS
2023 Widener Invite Apr 21-22, 2023
Muhlenberg Outdoor Invitational Apr 1, 2023
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
Widener MAC Only Meet #3 Apr 18, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
Muhlenberg Indoor Invitational Jan 27, 2023
Muhlenberg College Indoor Invitational Jan 28, 2022
Sunday Invite Feb 16, 2020
NYC DIII Invitational Jan 31, 2020
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Muhlenberg Indoor Invitational Jan 27, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
2020 Frank Colden Invitational Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
6k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2022 Aubrey Shenk Invitational Oct 15, 2022
DeSales Cross Country Invitational Oct 8, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Suffolk Invite Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
DII/III XC Challenge Sep 18, 2021
DNF
Lehigh Invitational Sep 3, 2021
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
31st Annual Gettysburg Invitational Oct 19, 2019
Bill Fritz Invitational Sep 21, 2019
23rd Annual Salisbury U Fall Classic Aug 31, 2019
DIVISION II/III CHALLENGE Sep 15, 2018

2023 Outdoors

2023 Indoors

400 Meters
Muhlenberg Indoor Invitational January 27, 2023
800 Meters
Muhlenberg Indoor Invitational January 27, 2023
Mile
Muhlenberg Indoor Invitational January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 400 Relay
Muhlenberg Indoor Invitational January 27, 2023
4 x 800 Relay
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Muhlenberg Indoor Invitational January 27, 2023

2022 XC

2022 Outdoors

800 Meters
Carol and John Covert Classic April 29-30, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
Muhlenberg Invitational April 2, 2022
4 x 400 Relay
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
4 x 800 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022

2022 Indoors

200 Meters
Muhlenberg College Indoor Invitational January 28, 2022
400 Meters
Muhlenberg College Indoor Invitational January 28, 2022
800 Meters
Deneault Invitational 2022 February 19, 2022
Mile
2022 Moravian University Indoor Meet January 22, 2022
4 x 400 Relay
Muhlenberg College Indoor Invitational January 28, 2022
4 x 800 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Moravian University Indoor Meet January 22, 2022

2021 XC

2021 Outdoors

2020 Indoors

300 Meters
Sunday Invite February 16, 2020
500 Meters
DuCharme Invitational February 23, 2020
800 Meters
Sunday Invite February 16, 2020
2020 Frank Colden Invitational February 8, 2020
Mile
NYC DIII Invitational January 31, 2020
2020 Moravian College Indoor Meet January 18, 2020
3000 Meters
DNS
2020 Moravian College Indoor Meet January 18, 2020
4 x 400 Relay
Sunday Invite February 16, 2020
NYC DIII Invitational January 31, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 XC

2018 XC

6k
DIVISION II/III CHALLENGE September 15, 2018
400 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 29-30, 2022)
2021  
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Apr 2, 2022)
2021  
(Apr 18, 2021)
200 Meters (Indoors)
2022  
300 Meters (Indoors)
2020  
(Feb 16, 2020)
400 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
500 Meters (Indoors)
2020  
(Feb 23, 2020)
800 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Feb 19, 2022)
2020  
Mile (Indoors)
2023  
(Jan 27, 2023)
2022  
2020  
6k (XC)
2022  
2021  
2019  
2018  
Sep 15, 2018