College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

NDSU Tune Up    May 5, 2023
1500 5:07.50 6th (F)
2023 Kip Janvrin Open    Apr 27-28, 2023
5000 18:58.27 66th (F)
Jim Duncan Invite    Apr 14, 2023
5000 19:00.99 7th (F)
USD Early Bird    Apr 7- 8, 2023
5000 19:05.78 15th (F)
Emporia State Relays    Mar 23-25, 2023
5000 18:43.51 13th (F)
SDSU Last Chance    Feb 18, 2023
3000 10:49.72 5th (F)
SDSU Indoor Classic    Feb 10-11, 2023
Mile 5:26.37 49th (F)
3000 10:39.85 24th (F)
UND Open    Jan 27-28, 2023
3000 10:53.51 8th (F)
Jim Emmerich Alumni Invite    Jan 21, 2023
3000 10:47.97 26th (F)
Summit League Championships    Oct 29, 2022
6k DNS
Bradley Pink Classic    Oct 14, 2022
6k 23:15.7 30th
Briar Cliff XC Invitational    Oct 1, 2022
5k 18:52.5 9th
Griak Invitational    Sep 23, 2022
6k 25:23.9 204th
SDSU Classic    Sep 9, 2022
5k 20:14.1 31st
USD Twilight    May 6, 2022
1500 5:08.08 23rd (F)
5000 19:20.92 4th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
1500 5:15.75 50th (F)
5000 19:21.42 56th (F)
Minnesota State Open    Apr 8- 9, 2022
5000 18:33.98 5th (F)
ESU Relays    Mar 24-26, 2022
5000 19:38.66 20th (F)
SDSU Last Chance    Feb 19, 2022
3000 10:51.37 3rd (F)
SDSU Indoor Classic    Feb 11-12, 2022
Mile 5:35.48 40th (F)
5000 18:50.09 27th (F)
Nebraska Adidas Classic    Jan 28-29, 2022
3000 10:42.29 11th (F)
Jim Emmerich Alumni Meet    Jan 22, 2022
Mile 5:29.97 27th (F)
Bradley Pink Classic    Oct 15, 2021
6k 27:15.4 156th
Griak Invitational    Sep 24, 2021
6k 24:54.8 197th
SDSU Classic    Sep 10, 2021
5k 19:19.2 18th
South Dakota Tune-up    May 7, 2021
5000 18:51.47 8th (F)
2021 Kip Janvrin Open    Apr 23, 2021
5000 18:35.39 18th (F)
Sioux City Relays 2021    Apr 16, 2021
10,000 38:18.09 6th (F)
USD Early Bird    Apr 3, 2021
1500 4:50.53 12th (F)
2021 Blue Oval Invitational    Mar 27, 2021
5000 18:09.65 7th (F)
SDSU Last Chance    Feb 20, 2021
Mile 5:14.53 10th (F)
SDSU Indoor Classic    Feb 13, 2021
5000 18:16.26 8th (F)
Dakota Quad Classic    Feb 6, 2021
3000 10:37.05 6th (F)
SDSU Jim Emmerich Invite    Jan 23, 2021
3000 10:39.86 10th (F)
SDSU Holiday Invite & Multi    Dec 5, 2020
Mile 5:25.04 9th (F)
3000 10:53.27 4th (F)
Summit League Championship    Feb 28-29, 2020
3000 10:43.33 13th (F)
5000 DNF
SDSU Last Chance    Feb 21, 2020
Mile 5:23.47 8th (F)
SDSU Indoor Classic    Feb 14-15, 2020
5000 18:37.64 19th (F)
2020 Frank Sevigne Husker Invitational    Feb 7- 8, 2020
3000 10:28.54 21st (F)
Jim Emmerich Invitational    Jan 25, 2020
3000 10:26.07 11th (F)
Roy Griak Invitational    Sep 28, 2019
6k 25:27.8 138th
SDSU XC Classic    Sep 13, 2019
5k 18:59.2 9th
1500 Meters (Outdoor)
Top↑
NDSU Tune Up May 5, 2023
USD Twilight May 6, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
USD Early Bird Apr 3, 2021
Mile (Indoor)
Top↑
SDSU Indoor Classic Feb 10-11, 2023
SDSU Indoor Classic Feb 11-12, 2022
Jim Emmerich Alumni Meet Jan 22, 2022
SDSU Last Chance Feb 20, 2021
SDSU Holiday Invite & Multi Dec 5, 2020
SDSU Last Chance Feb 21, 2020
3000 Meters (Indoor)
Top↑
SDSU Last Chance Feb 18, 2023
SDSU Indoor Classic Feb 10-11, 2023
UND Open Jan 27-28, 2023
Jim Emmerich Alumni Invite Jan 21, 2023
SDSU Last Chance Feb 19, 2022
Nebraska Adidas Classic Jan 28-29, 2022
Dakota Quad Classic Feb 6, 2021
SDSU Jim Emmerich Invite Jan 23, 2021
SDSU Holiday Invite & Multi Dec 5, 2020
Summit League Championship Feb 28-29, 2020
2020 Frank Sevigne Husker Invitational Feb 7- 8, 2020
Jim Emmerich Invitational Jan 25, 2020
5000 Meters (Outdoor)
Top↑
2023 Kip Janvrin Open Apr 27-28, 2023
Jim Duncan Invite Apr 14, 2023
USD Early Bird Apr 7- 8, 2023
Emporia State Relays Mar 23-25, 2023
USD Twilight May 6, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
Minnesota State Open Apr 8- 9, 2022
ESU Relays Mar 24-26, 2022
South Dakota Tune-up May 7, 2021
2021 Kip Janvrin Open Apr 23, 2021
2021 Blue Oval Invitational Mar 27, 2021
5000 Meters (Indoor)
Top↑
SDSU Indoor Classic Feb 11-12, 2022
SDSU Indoor Classic Feb 13, 2021
DNF
Summit League Championship Feb 28-29, 2020
SDSU Indoor Classic Feb 14-15, 2020
10,000 Meters (Outdoor)
Top↑
Sioux City Relays 2021 Apr 16, 2021
5k
Top↑
Briar Cliff XC Invitational Oct 1, 2022
SDSU Classic Sep 9, 2022
Augustana Twilight Cross Country Meet Sep 2, 2022
SDSU Classic Sep 10, 2021
Augustana Twilight Cross Country Meet Sep 3, 2021
University of North Dakota's Ron Pynn Classic Oct 19, 2019
SDSU XC Classic Sep 13, 2019
6k
Top↑
DNS
Summit League Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Griak Invitational Sep 23, 2022
Bradley Pink Classic Oct 15, 2021
Griak Invitational Sep 24, 2021
2020 Summit League XC Conference Championships Mar 5, 2021
Roy Griak Invitational Sep 28, 2019

2023 Outdoors

1500 Meters
NDSU Tune Up May 5, 2023
5000 Meters
2023 Kip Janvrin Open April 27-28, 2023
Jim Duncan Invite April 14, 2023
USD Early Bird April 7- 8, 2023
Emporia State Relays March 23-25, 2023

2023 Indoors

Mile
SDSU Indoor Classic February 10-11, 2023
3000 Meters
SDSU Last Chance February 18, 2023
SDSU Indoor Classic February 10-11, 2023
UND Open January 27-28, 2023
Jim Emmerich Alumni Invite January 21, 2023

2022 XC

5k
Briar Cliff XC Invitational October 1, 2022
SDSU Classic September 9, 2022
Augustana Twilight Cross Country Meet September 2, 2022
6k
DNS
Summit League Championships October 29, 2022
Bradley Pink Classic October 14, 2022
Griak Invitational September 23, 2022

2022 Outdoors

1500 Meters
USD Twilight May 6, 2022
2022 Kip Janvrin Open April 28-29, 2022
5000 Meters
USD Twilight May 6, 2022
2022 Kip Janvrin Open April 28-29, 2022
Minnesota State Open April 8- 9, 2022
ESU Relays March 24-26, 2022

2022 Indoors

Mile
SDSU Indoor Classic February 11-12, 2022
Jim Emmerich Alumni Meet January 22, 2022
3000 Meters
SDSU Last Chance February 19, 2022
Nebraska Adidas Classic January 28-29, 2022
5000 Meters
SDSU Indoor Classic February 11-12, 2022

2021 XC

2021 Outdoors

1500 Meters
USD Early Bird April 3, 2021
5000 Meters
South Dakota Tune-up May 7, 2021
2021 Kip Janvrin Open April 23, 2021
2021 Blue Oval Invitational March 27, 2021
10,000 Meters
Sioux City Relays 2021 April 16, 2021

2021 Indoors

Mile
SDSU Last Chance February 20, 2021
3000 Meters
Dakota Quad Classic February 6, 2021
SDSU Jim Emmerich Invite January 23, 2021
5000 Meters
SDSU Indoor Classic February 13, 2021

2020 Indoors

Mile
SDSU Holiday Invite & Multi December 5, 2020
SDSU Last Chance February 21, 2020
3000 Meters
SDSU Holiday Invite & Multi December 5, 2020
Summit League Championship February 28-29, 2020
2020 Frank Sevigne Husker Invitational February 7- 8, 2020
Jim Emmerich Invitational January 25, 2020
5000 Meters
DNF
Summit League Championship February 28-29, 2020
SDSU Indoor Classic February 14-15, 2020

2019 XC

1500 Meters (Outdoors)
2023  
(May 5, 2023)
2022  
(May 6, 2022)
2021  
(Apr 3, 2021)
5000 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2022  
(Apr 8- 9, 2022)
2021  
(Mar 27, 2021)
10,000 Meters (Outdoors)
2021  
(Apr 16, 2021)
Mile (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Jan 22, 2022)
2021  
(Feb 20, 2021)
2020  
(Feb 21, 2020)
3000 Meters (Indoors)
2023  
(Feb 10-11, 2023)
2022  
(Jan 28-29, 2022)
2021  
(Feb 6, 2021)
2020  
(Jan 25, 2020)
5000 Meters (Indoors)
2022  
(Feb 11-12, 2022)
2021  
(Feb 13, 2021)
2020  
(Feb 14-15, 2020)
5k (XC)
2022  
2021  
Sep 10, 2021
2019  
6k (XC)
2022  
Oct 14, 2022
2021  
2019  
Sep 28, 2019