College Bests

3000 5000
10,000 3K (XC)
5K (XC) 6K (XC)
2023 Springtime    Apr 30, 2023
3000 11:02.93 4th (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 18:57.55 23rd (F)
Vassar April Invitational 2023    Apr 7, 2023
5000 19:02.94 3rd (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 19:09.50 25th (F)
MAAC Indoor Track and Field Championships    Feb 18-19, 2023
5000 19:21.26 15th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
3000 11:18.42 27th (F)
MAAC XC Championships    Oct 29, 2022
6k 25:29.9 91st
CCSU Mini-Meet    Oct 21, 2022
3k 11:25.9 52nd
Siena XC Invitational    Sep 10, 2022
5k 20:56.5 95th
2022 Colonial Relays    Mar 31-Apr 2, 2022
5000 DNF
Lehigh Paul Short Run (college)    Oct 1, 2021
6k 25:30.2 177th
Jasper Fall XC Invitational    Sep 25, 2021
6k DNS
Osprey Twilight    Apr 30, 2021
5000 20:15.48 1st (F)
MAAC Cross Country Championships    Mar 5, 2021
6k 25:11.5 79th
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
5000 17:54.29 35th (F)
Spartan Invite 2020    Jan 10, 2020
3000 10:31.92 4th (F)
Princeton Cross Country Invitational    Oct 19, 2019
6.17k 22:46.8 57th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 22:33.6 57th
Siena Cross Country Invite    Sep 7, 2019
5k 19:59.1 20th
Marist Invitational    Aug 31, 2019
5k 20:07.8 24th
3000 Meters (Outdoor)
Top↑
2023 Springtime Apr 30, 2023
3000 Meters (Indoor)
Top↑
TCNJ Lions Indoor Invitational Jan 14, 2023
Spartan Invite 2020 Jan 10, 2020
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Vassar April Invitational 2023 Apr 7, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
DNF
2022 Colonial Relays Mar 31-Apr 2, 2022
Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
Osprey Twilight Apr 30, 2021
5000 Meters (Indoor)
Top↑
MAAC Indoor Track and Field Championships Feb 18-19, 2023
Boston University John Thomas Terrier Classic Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
3k
Top↑
CCSU Mini-Meet Oct 21, 2022
5k
Top↑
Siena XC Invitational Sep 10, 2022
Henry Mercer Monmouth University Cross Country Invitational Sep 21, 2019
Siena Cross Country Invite Sep 7, 2019
Marist Invitational Aug 31, 2019
6k
Top↑
MAAC XC Championships Oct 29, 2022
Lehigh Paul Short Run (college) Oct 1, 2021
DNS
Jasper Fall XC Invitational Sep 25, 2021
MAAC Cross Country Championships Mar 5, 2021
2019 MAAC Cross Country Championships Nov 2, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
6.17k
Top↑
Princeton Cross Country Invitational Oct 19, 2019
3.1 Mile
Top↑
DNF
2021 Vermont Fall Foliage Invitational Oct 16, 2021

2023 Outdoors

3000 Meters
2023 Springtime April 30, 2023
5000 Meters
Bison Outdoor Classic April 14-16, 2023
Vassar April Invitational 2023 April 7, 2023
2023 Colonial Relays March 30-April 1, 2023
10,000 Meters
Metro Atlantic Conference Outdoor Track & Field Championship May 6- 7, 2023

2023 Indoors

3000 Meters
TCNJ Lions Indoor Invitational January 14, 2023
5000 Meters
MAAC Indoor Track and Field Championships February 18-19, 2023

2022 XC

3k
CCSU Mini-Meet October 21, 2022
5k
Siena XC Invitational September 10, 2022
6k
MAAC XC Championships October 29, 2022

2022 Outdoors

5000 Meters
DNF
2022 Colonial Relays March 31-April 2, 2022
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022

2021 XC

2021 Outdoors

2020 Indoors

3000 Meters
Spartan Invite 2020 January 10, 2020
5000 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020

2019 XC

3000 Meters (Outdoors)
2023  
(Apr 30, 2023)
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
2021  
10,000 Meters (Outdoors)
2023  
2022  
3000 Meters (Indoors)
2023  
2020  
(Jan 10, 2020)
5000 Meters (Indoors)
2023  
2020  
3k (XC)
2022  
Oct 21, 2022
5k (XC)
2022  
Sep 10, 2022
2019  
6k (XC)
2022  
Oct 29, 2022
2021  
2019  
6.17k (XC)
2019  
3.1 Mile (XC)