College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2022 MAC Outdoor T&F Championships    May 5- 7, 2022
1500 5:05.79 10th (F)
5000 19:33.83 17th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
3000 11:06.69 10th (F)
Mason-Dixon Track & Field Invitational    Apr 23, 2022
1500 5:04.43 4th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
1500 5:13.67 16th (F)
5000 19:19.08 3rd (F)
Danny Curran Invitational    Apr 1- 2, 2022
5000 19:13.67 8th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:13.73 25th (F)
4x400 4:45.72 14th (F)
2022 Susquehanna invite    Feb 12, 2022
3000 10:56.78 6th (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
Mile 5:42.57 14th (F)
4x400 4:48.73 8th (F)
Alvernia Winter Invite    Jan 22, 2022
Mile 5:38.55 8th (F)
4x400 4:48.26 16th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 24:30.7 14th
DeSales Cross Country Invitational    Oct 9, 2021
6k 24:36.5 25th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:07.0 58th
LVC Dutchmen XC Invite    Sep 11, 2021
5k 20:06.6 15th
Johns Hopkins Kickoff XC Classic    Sep 2, 2021
5k 20:28.6 23rd
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
1500 4:52.71 5th (F)
5000 18:38.48 8th (F)
DeSales University Invitational    Apr 24, 2021
5000 19:11.54 2nd (F)
LVC Dutchmen Meet #2    Apr 17, 2021
1500 5:02.15 4th (F)
4x400 4:51.55 5th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
5000 19:46.87 10th (F)
York College Twilight Meet    Apr 1, 2021
1500 5:19.27 4th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 5:17.23 5th (F)
SU Invitational    Feb 15, 2020
Mile 5:38.25 6th (F)
2020 Frank Colden Invitational    Feb 8, 2020
4x800 10:40.58 6th (F)
NYC DIII Invitational    Jan 31, 2020
Mile 5:33.60 27th (F)
DMR 13:30.81 7th (F)
Coach I Open    Jan 25, 2020
Mile 5:38.99 12th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
800 2:38.20 13th (F)
Golden Wolves Rust Buster    Dec 7, 2019
Mile 5:39.64 2nd (F)
LVC Last Chance Run Fast Invite    Oct 25, 2019
6k 25:02.4 9th
Connecticut College XC Invitational    Oct 19, 2019
6k 25:22.2 250th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 25:04.9 238th
2019 Messiah Invitational    Sep 28, 2019
6k 27:56.3 18th
Blazer Twilight Meet    Sep 13, 2019
5k 21:38.6 32nd
LVC Dutchmen XC Invite    Sep 7, 2019
5k 21:22.4 54th
800 Meters (Indoor)
Top↑
Orange and Maroon Classic and Multi Jan 17-18, 2020
1500 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Mason-Dixon Track & Field Invitational Apr 23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Jim Taylor Invitational Mar 25-26, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
NYC DIII Invitational Jan 31, 2020
Coach I Open Jan 25, 2020
Golden Wolves Rust Buster Dec 7, 2019
3000 Meters (Outdoor)
Top↑
17th Annual Paul Kaiser Classic Apr 30, 2022
3000 Meters (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Susquehanna invite Feb 12, 2022
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Danny Curran Invitational Apr 1- 2, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
DeSales University Invitational Apr 24, 2021
Messiah Multi/Invitational Apr 8-10, 2021
4 x 400 Relay (Outdoor)
Top↑
Jim Taylor Invitational Mar 25-26, 2022
LVC Dutchmen Meet #2 Apr 17, 2021
4 x 400 Relay (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
4 x 800 Relay (Indoor)
Top↑
2020 Frank Colden Invitational Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
5k
Top↑
LVC Dutchmen XC Invite Sep 11, 2021
Johns Hopkins Kickoff XC Classic Sep 2, 2021
Blazer Twilight Meet Sep 13, 2019
LVC Dutchmen XC Invite Sep 7, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
DeSales Cross Country Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
LVC Last Chance Run Fast Invite Oct 25, 2019
Connecticut College XC Invitational Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Messiah Invitational Sep 28, 2019

2022 Outdoors

2022 Indoors

Mile
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
3000 Meters
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Susquehanna invite February 12, 2022
4 x 400 Relay
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Orange and Maroon Classic and Multi January 17-18, 2020
Mile
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
NYC DIII Invitational January 31, 2020
Coach I Open January 25, 2020
4 x 800 Relay
2020 Frank Colden Invitational February 8, 2020
Distance Medley Relay
NYC DIII Invitational January 31, 2020

2019 Indoors

Mile
Golden Wolves Rust Buster December 7, 2019

2019 XC

1500 Meters (Outdoors)
2022  
2021  
3000 Meters (Outdoors)
2022  
5000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
800 Meters (Indoors)
2020  
Mile (Indoors)
2022  
(Jan 22, 2022)
2020  
2019  
(Dec 7, 2019)
3000 Meters (Indoors)
2022  
5k (XC)
2021  
Sep 11, 2021
2019  
Sep 7, 2019
6k (XC)
2021  
2019