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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
5:44.78
3000
11:49.28
5000
19:55.08
3000S
13:10.64
5K (XC)
21:09.2
6K (XC)
24:38.3
5K (XC)
21:09.2
6K (XC)
24:38.3
3000
11:49.28
5000
20:25.15
1500
5:44.78
3000
12:58.00
5000
19:55.08
3000S
13:10.64
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
3000S
14:07.35
15th (F)
Paul Kaiser Classic
Apr 29, 2023
1500
5:44.78
47th (F)
Mason-Dixon Track & Field Invitational
Apr 22, 2023
5000
21:50.30
13th (F)
Shippensburg University College Mid-Week Meet
Apr 19, 2023
3000
12:58.00
6th (F)
2023 Messiah Multi/Invitational
Apr 13-15, 2023
3000S
13:41.95
7th (F)
York College Twilight Meet
Apr 5, 2023
1500
5:47.49
30th (F)
4x800
11:05.39
5th (F)
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
5000
20:54.90
31st (F)
Ursinus College Outdoor Invitational
Mar 25, 2023
5000
20:48.98
24th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
5000
20:51.65
30th (F)
SU Tune Up
Feb 18, 2023
5000
20:27.52
1st (F)
Blue & White Invite @ F&M
Feb 10, 2023
5000
21:05.08
12th (F)
24th Annual Bison Open and Multi
Jan 27-28, 2023
3000
11:49.28
25th (F)
Highlander Invitational
Jan 21, 2023
5000
20:49.56
3rd (F)
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
5000
21:08.16
13th (F)
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
25:53.0
67th
Rowan Interregional Border Battle
Oct 15, 2022
6k
26:00.1
177th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:38.3
122nd
LHU XC Invitational / Open
Sep 24, 2022
6k
24:53.4
172nd
LVC Dutchmen XC Invite
Sep 10, 2022
5k
21:09.2
51st
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
6k
25:17.9
49th
Light Up The Night 5k
Sep 1, 2022
5k
22:07.3
33rd
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
5000
20:25.68
28th (F)
3000S
13:29.27
17th (F)
Mason-Dixon Track & Field Invitational
Apr 23, 2022
3000S
13:37.03
5th (F)
2022 Greyhound Invitational
Apr 15, 2022
5000
20:50.32
12th (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
3000S
13:35.87
13th (F)
Danny Curran Invitational
Apr 1- 2, 2022
5000
19:55.08
18th (F)
Jim Taylor Invitational
Mar 25-26, 2022
5000
20:28.03
32nd (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
5000
20:25.15
20th (F)
2022 Susquehanna invite
Feb 12, 2022
3000
11:51.82
27th (F)
NYC Division III Invitational
Feb 4, 2022
3000
11:58.62
15th (F)
Mini-Dip Invitational @ F&M
Jan 28, 2022
5000
20:42.98
12th (F)
Alvernia Winter Invite
Jan 22, 2022
5000
20:36.75
5th (F)
Dickinson College DuCharme Invitational
Dec 4, 2021
5000
20:50.38
4th (F)
2021 Aubrey Shenk Invitational
Oct 16, 2021
6k
26:54.7
74th
DeSales Cross Country Invitational
Oct 9, 2021
6k
25:38.6
55th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
6k
25:58.1
172nd
LVC Dutchmen XC Invite
Sep 11, 2021
5k
21:19.2
49th
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
5k
22:11.2
56th
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
3000S
13:10.64
9th (F)
Alvernia Last Chance
May 1, 2021
5000
21:05.91
3rd (F)
DeSales University Invitational
Apr 24, 2021
3000S
13:28.24
5th (F)
LVC Dutchmen Meet #2
Apr 17, 2021
5000
DNF
Messiah Multi/Invitational
Apr 8-10, 2021
5000
20:53.84
19th (F)
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
3000
12:28.70
9th (F)
2020 Frank Colden Invitational
Feb 8, 2020
5000
21:16.51
16th (F)
Orange and Maroon Classic and Multi
Jan 17-18, 2020
5000
21:36.93
12th (F)
Golden Wolves Rust Buster
Dec 7, 2019
5000
22:15.21
7th (F)
LVC Last Chance Run Fast Invite
Oct 25, 2019
6k
27:03.7
34th
Connecticut College XC Invitational
Oct 19, 2019
6k
27:23.6
331st
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
27:40.7
380th
Blazer Twilight Meet
Sep 13, 2019
5k
22:13.7
39th
LVC Dutchmen XC Invite
Sep 7, 2019
5k
21:55.5
71st
QUICK LINKS:
1500
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5000
3000S
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Choose an Event
1500
3000
5000
3000S
4x800
5k
6k
1500 Meters (Outdoor)
Top↑
5:44.78
Paul Kaiser Classic
Apr 29, 2023
5:47.49
York College Twilight Meet
Apr 5, 2023
3000 Meters (Outdoor)
Top↑
12:58.00
Shippensburg University College Mid-Week Meet
Apr 19, 2023
3000 Meters (Indoor)
Top↑
11:49.28
24th Annual Bison Open and Multi
Jan 27-28, 2023
11:51.82
2022 Susquehanna invite
Feb 12, 2022
11:58.62
NYC Division III Invitational
Feb 4, 2022
12:28.70
2020 Kutztown Last Chance Qualifier
Feb 21, 2020
5000 Meters (Outdoor)
Top↑
21:50.30
Mason-Dixon Track & Field Invitational
Apr 22, 2023
20:54.90
2023 Danny Curran Invitational
Mar 30-Apr 1, 2023
20:48.98
Ursinus College Outdoor Invitational
Mar 25, 2023
20:25.68
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
20:50.32
2022 Greyhound Invitational
Apr 15, 2022
19:55.08
Danny Curran Invitational
Apr 1- 2, 2022
20:28.03
Jim Taylor Invitational
Mar 25-26, 2022
21:05.91
Alvernia Last Chance
May 1, 2021
DNF
LVC Dutchmen Meet #2
Apr 17, 2021
20:53.84
Messiah Multi/Invitational
Apr 8-10, 2021
5000 Meters (Indoor)
Top↑
20:51.65
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
20:27.52
SU Tune Up
Feb 18, 2023
21:05.08
Blue & White Invite @ F&M
Feb 10, 2023
20:49.56
Highlander Invitational
Jan 21, 2023
21:08.16
Diplomat Open @ Franklin & Marshall
Dec 9, 2022
20:25.15
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
20:42.98
Mini-Dip Invitational @ F&M
Jan 28, 2022
20:36.75
Alvernia Winter Invite
Jan 22, 2022
20:50.38
Dickinson College DuCharme Invitational
Dec 4, 2021
21:16.51
2020 Frank Colden Invitational
Feb 8, 2020
21:36.93
Orange and Maroon Classic and Multi
Jan 17-18, 2020
22:15.21
Golden Wolves Rust Buster
Dec 7, 2019
3000 Steeplechase (Outdoor)
Top↑
14:07.35
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
13:41.95
2023 Messiah Multi/Invitational
Apr 13-15, 2023
13:29.27
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
13:37.03
Mason-Dixon Track & Field Invitational
Apr 23, 2022
13:35.87
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
13:10.64
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
13:28.24
DeSales University Invitational
Apr 24, 2021
4 x 800 Relay (Outdoor)
Top↑
11:05.39
York College Twilight Meet
Apr 5, 2023
5k
Top↑
21:09.2
LVC Dutchmen XC Invite
Sep 10, 2022
22:07.3
Light Up The Night 5k
Sep 1, 2022
21:19.2
LVC Dutchmen XC Invite
Sep 11, 2021
22:11.2
Johns Hopkins Kickoff XC Classic
Sep 2, 2021
22:13.7
Blazer Twilight Meet
Sep 13, 2019
21:55.5
LVC Dutchmen XC Invite
Sep 7, 2019
6k
Top↑
25:53.0
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
26:00.1
Rowan Interregional Border Battle
Oct 15, 2022
24:38.3
Lehigh Paul Short Run (College)
Sep 30, 2022
24:53.4
LHU XC Invitational / Open
Sep 24, 2022
25:17.9
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
26:54.7
2021 Aubrey Shenk Invitational
Oct 16, 2021
25:38.6
DeSales Cross Country Invitational
Oct 9, 2021
25:58.1
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
27:03.7
LVC Last Chance Run Fast Invite
Oct 25, 2019
27:23.6
Connecticut College XC Invitational
Oct 19, 2019
27:40.7
Lehigh Paul Short Run (College)
Oct 5, 2019
2023 Outdoors
1500 Meters
5:44.78
Paul Kaiser Classic
April 29, 2023
5:47.49
York College Twilight Meet
April 5, 2023
3000 Meters
12:58.00
Shippensburg University College Mid-Week Meet
April 19, 2023
5000 Meters
21:50.30
Mason-Dixon Track & Field Invitational
April 22, 2023
20:54.90
2023 Danny Curran Invitational
March 30-April 1, 2023
20:48.98
Ursinus College Outdoor Invitational
March 25, 2023
3000 Steeplechase
14:07.35
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
13:41.95
2023 Messiah Multi/Invitational
April 13-15, 2023
4 x 800 Relay
11:05.39
York College Twilight Meet
April 5, 2023
2023 Indoors
3000 Meters
11:49.28
24th Annual Bison Open and Multi
January 27-28, 2023
5000 Meters
20:51.65
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
20:27.52
SU Tune Up
February 18, 2023
21:05.08
Blue & White Invite @ F&M
February 10, 2023
20:49.56
Highlander Invitational
January 21, 2023
2022 Indoors
3000 Meters
11:51.82
2022 Susquehanna invite
February 12, 2022
11:58.62
NYC Division III Invitational
February 4, 2022
5000 Meters
21:08.16
Diplomat Open @ Franklin & Marshall
December 9, 2022
20:25.15
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
20:42.98
Mini-Dip Invitational @ F&M
January 28, 2022
20:36.75
Alvernia Winter Invite
January 22, 2022
2022 XC
5k
21:09.2
LVC Dutchmen XC Invite
September 10, 2022
22:07.3
Light Up The Night 5k
September 1, 2022
6k
25:53.0
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
26:00.1
Rowan Interregional Border Battle
October 15, 2022
24:38.3
Lehigh Paul Short Run (College)
September 30, 2022
24:53.4
LHU XC Invitational / Open
September 24, 2022
25:17.9
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
2022 Outdoors
5000 Meters
20:25.68
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
20:50.32
2022 Greyhound Invitational
April 15, 2022
19:55.08
Danny Curran Invitational
April 1- 2, 2022
20:28.03
Jim Taylor Invitational
March 25-26, 2022
3000 Steeplechase
13:29.27
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
13:37.03
Mason-Dixon Track & Field Invitational
April 23, 2022
13:35.87
2022 Messiah Multi/Invitational
April 7- 9, 2022
2021 Indoors
5000 Meters
20:50.38
Dickinson College DuCharme Invitational
December 4, 2021
2021 XC
5k
21:19.2
LVC Dutchmen XC Invite
September 11, 2021
22:11.2
Johns Hopkins Kickoff XC Classic
September 2, 2021
6k
26:54.7
2021 Aubrey Shenk Invitational
October 16, 2021
25:38.6
DeSales Cross Country Invitational
October 9, 2021
25:58.1
SUNY Geneseo Mike Woods Invitational
October 2, 2021
2021 Outdoors
5000 Meters
21:05.91
Alvernia Last Chance
May 1, 2021
DNF
LVC Dutchmen Meet #2
April 17, 2021
20:53.84
Messiah Multi/Invitational
April 8-10, 2021
3000 Steeplechase
13:10.64
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
13:28.24
DeSales University Invitational
April 24, 2021
2020 Indoors
3000 Meters
12:28.70
2020 Kutztown Last Chance Qualifier
February 21, 2020
5000 Meters
21:16.51
2020 Frank Colden Invitational
February 8, 2020
21:36.93
Orange and Maroon Classic and Multi
January 17-18, 2020
2019 Indoors
5000 Meters
22:15.21
Golden Wolves Rust Buster
December 7, 2019
2019 XC
5k
22:13.7
Blazer Twilight Meet
September 13, 2019
21:55.5
LVC Dutchmen XC Invite
September 7, 2019
6k
27:03.7
LVC Last Chance Run Fast Invite
October 25, 2019
27:23.6
Connecticut College XC Invitational
October 19, 2019
27:40.7
Lehigh Paul Short Run (College)
October 5, 2019
1500 Meters (Outdoors)
2023
5:44.78
Paul Kaiser Classic
(Apr 29, 2023)
3000 Meters (Outdoors)
2023
12:58.00
Shippensburg University College Mid-Week Meet
(Apr 19, 2023)
5000 Meters (Outdoors)
2023
20:48.98
Ursinus College Outdoor Invitational
(Mar 25, 2023)
2022
19:55.08
Danny Curran Invitational
(Apr 1- 2, 2022)
2021
20:53.84
Messiah Multi/Invitational
(Apr 8-10, 2021)
3000 Steeplechase (Outdoors)
2023
13:41.95
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
2022
13:29.27
2022 MAC Outdoor T&F Championships
(May 5- 7, 2022)
2021
13:10.64
2021 MAC Outdoor Track & Field Championships
(May 6- 8, 2021)
3000 Meters (Indoors)
2023
11:49.28
24th Annual Bison Open and Multi
(Jan 27-28, 2023)
2022
11:51.82
2022 Susquehanna invite
(Feb 12, 2022)
2020
12:28.70
2020 Kutztown Last Chance Qualifier
(Feb 21, 2020)
5000 Meters (Indoors)
2023
20:27.52
SU Tune Up
(Feb 18, 2023)
2022
20:25.15
2022 Middle Atlantic Conference Indoor Championships
(Feb 25-26, 2022)
2021
20:50.38
Dickinson College DuCharme Invitational
(Dec 4, 2021)
2020
21:16.51
2020 Frank Colden Invitational
(Feb 8, 2020)
2019
22:15.21
Golden Wolves Rust Buster
(Dec 7, 2019)
5k (XC)
2022
21:09.2
LVC Dutchmen XC Invite
Sep 10, 2022
2021
21:19.2
LVC Dutchmen XC Invite
Sep 11, 2021
2019
21:55.5
LVC Dutchmen XC Invite
Sep 7, 2019
6k (XC)
2022
24:38.3
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
25:38.6
DeSales Cross Country Invitational
Oct 9, 2021
2019
27:03.7
LVC Last Chance Run Fast Invite
Oct 25, 2019