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ALEX AHRENS (SR-4)
MISSOURI BAPTIST
* previously at
Mineral Area College
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:30.59
1500
5:04.28
MILE
5:09.21
3000
9:56.71
5000
17:09.34
10,000
36:37.75
5K (XC)
17:37.9
6K (XC)
25:11.2
7K (XC)
26:02.3
8K (XC)
28:17.3
5K (XC)
17:37.9
6K (XC)
25:11.2
7K (XC)
26:02.3
8K (XC)
28:17.3
800
2:37.41
MILE
5:09.21
3000
9:56.71
5000
17:24.55
800
2:30.59
1500
5:04.28
5000
17:09.34
10,000
36:37.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
AMC Outdoor Track and Field Championships
May 4- 5, 2023
1500
5:34.62
15th (F)
Culver Stockton Wildcat Open
Apr 22, 2023
1500
5:44.40
17th (F)
Un. of Central Missouri Mule Relays
Apr 14, 2023
1500
5:31.44
59th (F)
Lincoln University Open
Apr 7- 8, 2023
1500
5:40.22
39th (F)
Miner Invitational
Mar 24-25, 2023
1500
5:33.48
77th (F)
AMC Championships
Feb 18, 2023
800
2:37.41
11th (F)
4x800
11:17.63
3rd (F)
Titan Open 2023
Feb 11, 2023
Mile
5:55.67
61st (F)
Principia College Relays
Jan 27-28, 2023
Mile
6:20.11
42nd (F)
NAIA / Juco Challenge
Jan 21, 2023
Mile
6:16.11
31st (F)
2023 John Craft Invitational
Jan 14, 2023
3000
12:56.73
28th (F)
American Midwest Conference Cross Country Championships
Nov 4, 2022
8k
38:10.7
38th
Southwestern College Mid-States Classic
Oct 22, 2022
8k
35:14.8
170th
Seminole Valley Stampede
Oct 8, 2022
8k
31:26.5
153rd
McKendree Bearcat Classic
Sep 23, 2022
8k
31:40.1
63rd
Columbia College Larry Young Invite
Sep 16, 2022
8k
32:33.1
132nd
Redhawks XC Invitational
Sep 2, 2022
6k
25:11.2
82nd
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
1500
5:59.74
19th (F)
Culver Stockton Wildcat Open
Apr 23, 2022
800
2:36.41
21st (F)
4x800
10:16.40
2nd (F)
Un. of Central Missouri Mule Relays
Apr 15, 2022
800
2:41.66
73rd (F)
1500
5:18.13
64th (F)
Lincoln University Open
Apr 9, 2022
800
2:30.59
37th (F)
1500
5:04.28
43rd (F)
Wash U Distance Carnival
Apr 1, 2022
5000
19:12.84
170th (F)
Wash U Distance Carnival
Apr 1, 2022
5000
19:12.84
170th (F)
AMC Indoor Track and Field Championships
Feb 19, 2022
5000
17:51.04
12th (F)
Walter Cramer Invitational
Feb 5, 2022
5000
17:24.55
18th (F)
Principia College Relays
Jan 28-29, 2022
3000
10:46.10
25th (F)
Bumble Rumble
Jan 21, 2022
3000
10:42.40
28th (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
29:46.9
312th
AMC Championships
Nov 5, 2021
8k
30:44.6
34th
NAIA Great Lakes Challenge
Oct 23, 2021
8k
28:41.7
214th
Seminole Valley Stampede
Oct 9, 2021
8k
28:43.8
57th
↓Competing for
Mineral Area College
↓
Dick Cochran Classic 2021
Apr 23-24, 2021
5000
17:24.86
27th (F)
Greenville University Select Meet
Apr 17, 2021
5000
17:09.34
12th (F)
John Creer Invitational
Apr 11, 2021
5000
17:44.46
12th (F)
Central Methodist Invite
Apr 2- 3, 2021
10,000
36:37.75
8th (F)
Margaret Simmons Invite
Mar 26-27, 2021
5000
17:24.30
25th (F)
TRXC Timing Opportunity Invite #4
Feb 26, 2021
3000
9:56.71
6th (F)
TRXC Timing Opportunity Invite #3
Feb 19, 2021
3000
9:59.96
6th (F)
TRXC Timing Opportunity Invite #2
Feb 12, 2021
3000
9:57.67
5th (F)
NJCAA Division III Cross Country Championships
Nov 14, 2020
8k
28:17.3
10th
St. Louis Fall Classic
Oct 24, 2020
8k
29:11.7
21st
Border XC Championships
Oct 9, 2020
8k
31:25.7
16th
Tiger Cross Country Invitational
Sep 25, 2020
5k
18:27.5
60th
Mizzou Open
Feb 7, 2020
Mile
5:09.21
15th (F)
3000
10:20.85
7th (F)
Principia College Relays
Jan 31-Feb 1, 2020
5000
18:09.15
14th (F)
Snow Bird Open
Jan 25, 2020
Mile
5:16.72
22nd (F)
3000
10:25.67
27th (F)
NJCAA Region XVI Championships
Oct 25, 2019
8k
31:28.5
8th
Illinois College XC Invitational
Oct 12, 2019
8k
29:48.0
25th
Columbia College XC Invite
Oct 5, 2019
8k
30:15.5
65th
2019 H.W. Wright Classic
Sep 27, 2019
4.96k
32:01.6
49th
UIS Prairie Star Invitational
Sep 6, 2019
7k
26:02.3
45th
Illinois Wesleyan University Cross Country Invitational
Aug 30, 2019
5k
17:37.9
38th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
4.96k
5k
6k
7k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
4x800
4.96k
5k
6k
7k
8k
800 Meters (Outdoor)
Top↑
2:36.41
Culver Stockton Wildcat Open
Apr 23, 2022
2:41.66
Un. of Central Missouri Mule Relays
Apr 15, 2022
2:30.59
Lincoln University Open
Apr 9, 2022
800 Meters (Indoor)
Top↑
2:37.41
AMC Championships
Feb 18, 2023
1500 Meters (Outdoor)
Top↑
5:34.62
AMC Outdoor Track and Field Championships
May 4- 5, 2023
5:44.40
Culver Stockton Wildcat Open
Apr 22, 2023
5:31.44
Un. of Central Missouri Mule Relays
Apr 14, 2023
5:40.22
Lincoln University Open
Apr 7- 8, 2023
5:33.48
Miner Invitational
Mar 24-25, 2023
5:59.74
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
5:18.13
Un. of Central Missouri Mule Relays
Apr 15, 2022
5:04.28
Lincoln University Open
Apr 9, 2022
Mile (Indoor)
Top↑
5:55.67
Titan Open 2023
Feb 11, 2023
6:20.11
Principia College Relays
Jan 27-28, 2023
6:16.11
NAIA / Juco Challenge
Jan 21, 2023
5:09.21
* for
Mineral Area College
Mizzou Open
Feb 7, 2020
5:16.72
* for
Mineral Area College
Snow Bird Open
Jan 25, 2020
3000 Meters (Indoor)
Top↑
12:56.73
2023 John Craft Invitational
Jan 14, 2023
10:46.10
Principia College Relays
Jan 28-29, 2022
10:42.40
Bumble Rumble
Jan 21, 2022
9:56.71
* for
Mineral Area College
TRXC Timing Opportunity Invite #4
Feb 26, 2021
9:59.96
* for
Mineral Area College
TRXC Timing Opportunity Invite #3
Feb 19, 2021
9:57.67
* for
Mineral Area College
TRXC Timing Opportunity Invite #2
Feb 12, 2021
10:20.85
* for
Mineral Area College
Mizzou Open
Feb 7, 2020
10:25.67
* for
Mineral Area College
Snow Bird Open
Jan 25, 2020
5000 Meters (Outdoor)
Top↑
19:12.84
Wash U Distance Carnival
Apr 1, 2022
19:12.84
Wash U Distance Carnival
Apr 1, 2022
17:24.86
* for
Mineral Area College
Dick Cochran Classic 2021
Apr 23-24, 2021
17:09.34
* for
Mineral Area College
Greenville University Select Meet
Apr 17, 2021
17:44.46
* for
Mineral Area College
John Creer Invitational
Apr 11, 2021
17:24.30
* for
Mineral Area College
Margaret Simmons Invite
Mar 26-27, 2021
5000 Meters (Indoor)
Top↑
17:51.04
AMC Indoor Track and Field Championships
Feb 19, 2022
17:24.55
Walter Cramer Invitational
Feb 5, 2022
18:09.15
* for
Mineral Area College
Principia College Relays
Jan 31-Feb 1, 2020
10,000 Meters (Outdoor)
Top↑
36:37.75
* for
Mineral Area College
Central Methodist Invite
Apr 2- 3, 2021
4 x 800 Relay (Outdoor)
Top↑
10:16.40
Culver Stockton Wildcat Open
Apr 23, 2022
4 x 800 Relay (Indoor)
Top↑
11:17.63
AMC Championships
Feb 18, 2023
4.96k
Top↑
32:01.6
* for
Mineral Area College
2019 H.W. Wright Classic
Sep 27, 2019
5k
Top↑
18:27.5
* for
Mineral Area College
Tiger Cross Country Invitational
Sep 25, 2020
17:37.9
* for
Mineral Area College
Illinois Wesleyan University Cross Country Invitational
Aug 30, 2019
6k
Top↑
25:11.2
Redhawks XC Invitational
Sep 2, 2022
7k
Top↑
26:02.3
* for
Mineral Area College
UIS Prairie Star Invitational
Sep 6, 2019
8k
Top↑
38:10.7
American Midwest Conference Cross Country Championships
Nov 4, 2022
35:14.8
Southwestern College Mid-States Classic
Oct 22, 2022
31:26.5
Seminole Valley Stampede
Oct 8, 2022
31:40.1
McKendree Bearcat Classic
Sep 23, 2022
32:33.1
Columbia College Larry Young Invite
Sep 16, 2022
29:46.9
NAIA Cross Country Championships
Nov 19, 2021
30:44.6
AMC Championships
Nov 5, 2021
28:41.7
NAIA Great Lakes Challenge
Oct 23, 2021
28:43.8
Seminole Valley Stampede
Oct 9, 2021
28:17.3
* for
Mineral Area College
NJCAA Division III Cross Country Championships
Nov 14, 2020
29:11.7
* for
Mineral Area College
St. Louis Fall Classic
Oct 24, 2020
31:25.7
* for
Mineral Area College
Border XC Championships
Oct 9, 2020
31:28.5
* for
Mineral Area College
NJCAA Region XVI Championships
Oct 25, 2019
29:48.0
* for
Mineral Area College
Illinois College XC Invitational
Oct 12, 2019
30:15.5
* for
Mineral Area College
Columbia College XC Invite
Oct 5, 2019
2023 Outdoors
1500 Meters
5:34.62
AMC Outdoor Track and Field Championships
May 4- 5, 2023
5:44.40
Culver Stockton Wildcat Open
April 22, 2023
5:31.44
Un. of Central Missouri Mule Relays
April 14, 2023
5:40.22
Lincoln University Open
April 7- 8, 2023
5:33.48
Miner Invitational
March 24-25, 2023
2023 Indoors
800 Meters
2:37.41
AMC Championships
February 18, 2023
Mile
5:55.67
Titan Open 2023
February 11, 2023
6:20.11
Principia College Relays
January 27-28, 2023
6:16.11
NAIA / Juco Challenge
January 21, 2023
3000 Meters
12:56.73
2023 John Craft Invitational
January 14, 2023
4 x 800 Relay
11:17.63
AMC Championships
February 18, 2023
2022 XC
6k
25:11.2
Redhawks XC Invitational
September 2, 2022
8k
38:10.7
American Midwest Conference Cross Country Championships
November 4, 2022
35:14.8
Southwestern College Mid-States Classic
October 22, 2022
31:26.5
Seminole Valley Stampede
October 8, 2022
31:40.1
McKendree Bearcat Classic
September 23, 2022
32:33.1
Columbia College Larry Young Invite
September 16, 2022
2022 Outdoors
800 Meters
2:36.41
Culver Stockton Wildcat Open
April 23, 2022
2:41.66
Un. of Central Missouri Mule Relays
April 15, 2022
2:30.59
Lincoln University Open
April 9, 2022
1500 Meters
5:59.74
American Midwest Outdoor Track & Field Championships
May 6- 7, 2022
5:18.13
Un. of Central Missouri Mule Relays
April 15, 2022
5:04.28
Lincoln University Open
April 9, 2022
5000 Meters
19:12.84
Wash U Distance Carnival
April 1, 2022
19:12.84
Wash U Distance Carnival
April 1, 2022
4 x 800 Relay
10:16.40
Culver Stockton Wildcat Open
April 23, 2022
2022 Indoors
3000 Meters
10:46.10
Principia College Relays
January 28-29, 2022
10:42.40
Bumble Rumble
January 21, 2022
5000 Meters
17:51.04
AMC Indoor Track and Field Championships
February 19, 2022
17:24.55
Walter Cramer Invitational
February 5, 2022
2021 XC
8k
29:46.9
NAIA Cross Country Championships
November 19, 2021
30:44.6
AMC Championships
November 5, 2021
28:41.7
NAIA Great Lakes Challenge
October 23, 2021
28:43.8
Seminole Valley Stampede
October 9, 2021
↓Competing for
Mineral Area College
↓
2021 Outdoors
5000 Meters
17:24.86
Dick Cochran Classic 2021
April 23-24, 2021
17:09.34
Greenville University Select Meet
April 17, 2021
17:44.46
John Creer Invitational
April 11, 2021
17:24.30
Margaret Simmons Invite
March 26-27, 2021
10,000 Meters
36:37.75
Central Methodist Invite
April 2- 3, 2021
2021 Indoors
3000 Meters
9:56.71
TRXC Timing Opportunity Invite #4
February 26, 2021
9:59.96
TRXC Timing Opportunity Invite #3
February 19, 2021
9:57.67
TRXC Timing Opportunity Invite #2
February 12, 2021
2020 XC
5k
18:27.5
Tiger Cross Country Invitational
September 25, 2020
8k
28:17.3
NJCAA Division III Cross Country Championships
November 14, 2020
29:11.7
St. Louis Fall Classic
October 24, 2020
31:25.7
Border XC Championships
October 9, 2020
2020 Indoors
Mile
5:09.21
Mizzou Open
February 7, 2020
5:16.72
Snow Bird Open
January 25, 2020
3000 Meters
10:20.85
Mizzou Open
February 7, 2020
10:25.67
Snow Bird Open
January 25, 2020
5000 Meters
18:09.15
Principia College Relays
January 31-February 1, 2020
2019 XC
4.96k
32:01.6
2019 H.W. Wright Classic
September 27, 2019
5k
17:37.9
Illinois Wesleyan University Cross Country Invitational
August 30, 2019
7k
26:02.3
UIS Prairie Star Invitational
September 6, 2019
8k
31:28.5
NJCAA Region XVI Championships
October 25, 2019
29:48.0
Illinois College XC Invitational
October 12, 2019
30:15.5
Columbia College XC Invite
October 5, 2019
800 Meters (Outdoors)
2022
2:30.59
Lincoln University Open
(Apr 9, 2022)
1500 Meters (Outdoors)
2023
5:31.44
Un. of Central Missouri Mule Relays
(Apr 14, 2023)
2022
5:04.28
Lincoln University Open
(Apr 9, 2022)
5000 Meters (Outdoors)
2022
19:12.84
Wash U Distance Carnival
(Apr 1, 2022)
2021
* for
Mineral Area College
17:09.34
Greenville University Select Meet
(Apr 17, 2021)
10,000 Meters (Outdoors)
2021
* for
Mineral Area College
36:37.75
Central Methodist Invite
(Apr 2- 3, 2021)
800 Meters (Indoors)
2023
2:37.41
AMC Championships
(Feb 18, 2023)
Mile (Indoors)
2023
5:55.67
Titan Open 2023
(Feb 11, 2023)
2020
* for
Mineral Area College
5:09.21
Mizzou Open
(Feb 7, 2020)
3000 Meters (Indoors)
2023
12:56.73
2023 John Craft Invitational
(Jan 14, 2023)
2022
10:42.40
Bumble Rumble
(Jan 21, 2022)
2021
* for
Mineral Area College
9:56.71
TRXC Timing Opportunity Invite #4
(Feb 26, 2021)
2020
* for
Mineral Area College
10:20.85
Mizzou Open
(Feb 7, 2020)
5000 Meters (Indoors)
2022
17:24.55
Walter Cramer Invitational
(Feb 5, 2022)
2020
* for
Mineral Area College
18:09.15
Principia College Relays
(Jan 31-Feb 1, 2020)
4.96k (XC)
2019
* for
Mineral Area College
32:01.6
2019 H.W. Wright Classic
Sep 27, 2019
5k (XC)
2020
* for
Mineral Area College
18:27.5
Tiger Cross Country Invitational
Sep 25, 2020
2019
* for
Mineral Area College
17:37.9
Illinois Wesleyan University Cross Country Invitational
Aug 30, 2019
6k (XC)
2022
25:11.2
Redhawks XC Invitational
Sep 2, 2022
7k (XC)
2019
* for
Mineral Area College
26:02.3
UIS Prairie Star Invitational
Sep 6, 2019
8k (XC)
2022
31:26.5
Seminole Valley Stampede
Oct 8, 2022
2021
28:41.7
NAIA Great Lakes Challenge
Oct 23, 2021
2020
* for
Mineral Area College
28:17.3
NJCAA Division III Cross Country Championships
Nov 14, 2020
2019
* for
Mineral Area College
29:48.0
Illinois College XC Invitational
Oct 12, 2019