TFRRS | Zain Khan – Track and Field Results & Statistics

ZAIN KHAN (SR-4)

BAKER

College Bests

1500	4:27.10	3000	9:34.96
5000	16:24.45	10,000	34:44.93
5K (XC)	17:30.5	8K (XC)	25:53.6

2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
10,000	37:35.76	21st (F)

2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
10,000	37:35.76	21st (F)

Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
8k	25:53.6	15th

Mike Spielman Classic Oct 20, 2023
8k	27:21.0	7th

Haskell Invite Oct 7, 2023
8k	26:49.6	10th

Gans Creek Invitational Sep 29, 2023
8k	29:23.2	138th

Southern Stampede - College & University Sep 15, 2023
8k	29:06.6	23rd

Baker U Rust Buster Sep 2, 2023
5k	17:59.5	50th

Heart of America Outdoor Track & Field Championships May 5- 6, 2023
5000	17:32.52	20th (F)
10,000	34:44.93	12th (F)

Zach Kindler Wildcat Open Apr 29, 2023
1500	4:27.10	9th (F)

2023 ESU Midwest Classic Apr 23, 2023
5000	16:27.92	23rd (F)

Kansas Relays Apr 13-15, 2023
10,000	36:34.38	19th (F)

2023 CMU Invite Mar 31-Apr 1, 2023
5000	16:59.76	7th (F)

Baker University Relays Mar 25, 2023
5000	17:01.05	8th (F)

2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
3000	9:44.99	14th (F)
5000	16:43.05	18th (F)

2023 Washburn Open & Multis Feb 3- 4, 2023
5000	16:24.45	32nd (F)

Jayhawk Classic Jan 27, 2023
3000	9:34.96	6th (F)

2023 Northwest Open Jan 21, 2023
3000	9:54.67	39th (F)
5000	17:09.91	26th (F)

2022 Heart of America Athletic Conference XC Championships Nov 5, 2022
8k	31:27.6	111th

Mike Spielman Classic Oct 21, 2022
8k	34:45.1	33rd

Haskell Invite Oct 8, 2022
8k	28:57.7	28th

2022 Viking Invite Sep 24, 2022
8k	31:30.5	91st

2022 Missouri Southern Stampede Sep 17, 2022
8k	29:49.3	99th

Baker University ZK Maple Leaf Sep 3, 2022
5k	17:30.5	24th

Heart of American Athletic Conference Championships May 6- 7, 2022
10,000	35:18.84	18th (F)

2022 ESU Midwest Classic Apr 24, 2022
10,000	38:59.57	4th (F)

Friends University Spring Open Apr 1- 2, 2022
10,000	36:14.92	7th (F)

ESU Relays Mar 24-26, 2022
5000	16:40.20	38th (F)

2022 Washburn Open Jan 28-29, 2022
5000	17:14.23	39th (F)

Washburn Rust Buster Jan 15, 2022
3000	9:51.50	49th (F)

Heart of America Cross Country Championships Nov 6, 2021
8k	28:07.5	65th

2021 Raven Challenge Oct 22, 2021
8k	31:01.3	50th

Griak Invitational Sep 24, 2021
8k	30:09.0	277th

Missouri Southern Stampede Sep 18, 2021
8k	30:08.7	83rd

Baker University ZK Maple Leaf Sep 4, 2021
5k	18:34.5	44th

HAAC XC Championships Nov 9, 2019
8k	31:31.5	89th

Haskell Invitational Oct 12, 2019
8k	31:11.8	47th

Southern Stampede Sep 21, 2019
8k	31:47.5	122nd

ZK Maple Leaf Invitational Aug 31, 2019
5k	18:58.7	52nd

QUICK LINKS:

1500
3000
5000
10,000
5k
8k

1500 Meters (Outdoor) Top↑
4:27.10	Zach Kindler Wildcat Open	Apr 29, 2023

3000 Meters (Indoor) Top↑
9:44.99	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
9:34.96	Jayhawk Classic	Jan 27, 2023
9:54.67	2023 Northwest Open	Jan 21, 2023
9:51.50	Washburn Rust Buster	Jan 15, 2022

5000 Meters (Outdoor) Top↑
17:32.52	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
16:27.92	2023 ESU Midwest Classic	Apr 23, 2023
16:59.76	2023 CMU Invite	Mar 31-Apr 1, 2023
17:01.05	Baker University Relays	Mar 25, 2023
16:40.20	ESU Relays	Mar 24-26, 2022

5000 Meters (Indoor) Top↑
16:43.05	2023 Heart of America Athletic Indoor Conference	Feb 17-18, 2023
16:24.45	2023 Washburn Open & Multis	Feb 3- 4, 2023
17:09.91	2023 Northwest Open	Jan 21, 2023
17:14.23	2022 Washburn Open	Jan 28-29, 2022

10,000 Meters (Outdoor) Top↑
37:35.76	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
37:35.76	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024
34:44.93	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
36:34.38	Kansas Relays	Apr 13-15, 2023
35:18.84	Heart of American Athletic Conference Championships	May 6- 7, 2022
38:59.57	2022 ESU Midwest Classic	Apr 24, 2022
36:14.92	Friends University Spring Open	Apr 1- 2, 2022

5k Top↑
17:59.5	Baker U Rust Buster	Sep 2, 2023
17:30.5	Baker University ZK Maple Leaf	Sep 3, 2022
18:34.5	Baker University ZK Maple Leaf	Sep 4, 2021
18:58.7	ZK Maple Leaf Invitational	Aug 31, 2019

8k Top↑
25:53.6	Heart of America Athletic Conference Cross Country Championships	Nov 4, 2023
27:21.0	Mike Spielman Classic	Oct 20, 2023
26:49.6	Haskell Invite	Oct 7, 2023
29:23.2	Gans Creek Invitational	Sep 29, 2023
29:06.6	Southern Stampede - College & University	Sep 15, 2023
31:27.6	2022 Heart of America Athletic Conference XC Championships	Nov 5, 2022
34:45.1	Mike Spielman Classic	Oct 21, 2022
28:57.7	Haskell Invite	Oct 8, 2022
31:30.5	2022 Viking Invite	Sep 24, 2022
29:49.3	2022 Missouri Southern Stampede	Sep 17, 2022
28:07.5	Heart of America Cross Country Championships	Nov 6, 2021
31:01.3	2021 Raven Challenge	Oct 22, 2021
30:09.0	Griak Invitational	Sep 24, 2021
30:08.7	Missouri Southern Stampede	Sep 18, 2021
31:31.5	HAAC XC Championships	Nov 9, 2019
31:11.8	Haskell Invitational	Oct 12, 2019
31:47.5	Southern Stampede	Sep 21, 2019

2024 Outdoors

10,000 Meters
37:35.76	2024 Heart Men's and Women's Conference Championships	May 3- 4, 2024
37:35.76	2024 Heart of America Conference Outdoor T&F Championships	May 3- 4, 2024

2023 XC

5k
17:59.5	Baker U Rust Buster	September 2, 2023

8k
25:53.6	Heart of America Athletic Conference Cross Country Championships	November 4, 2023
27:21.0	Mike Spielman Classic	October 20, 2023
26:49.6	Haskell Invite	October 7, 2023
29:23.2	Gans Creek Invitational	September 29, 2023
29:06.6	Southern Stampede - College & University	September 15, 2023

2023 Outdoors

1500 Meters
4:27.10	Zach Kindler Wildcat Open	April 29, 2023

5000 Meters
17:32.52	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
16:27.92	2023 ESU Midwest Classic	April 23, 2023
16:59.76	2023 CMU Invite	March 31-April 1, 2023
17:01.05	Baker University Relays	March 25, 2023

10,000 Meters
34:44.93	Heart of America Outdoor Track & Field Championships	May 5- 6, 2023
36:34.38	Kansas Relays	April 13-15, 2023

2023 Indoors

3000 Meters
9:44.99	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
9:34.96	Jayhawk Classic	January 27, 2023
9:54.67	2023 Northwest Open	January 21, 2023

5000 Meters
16:43.05	2023 Heart of America Athletic Indoor Conference	February 17-18, 2023
16:24.45	2023 Washburn Open & Multis	February 3- 4, 2023
17:09.91	2023 Northwest Open	January 21, 2023

2022 XC

5k
17:30.5	Baker University ZK Maple Leaf	September 3, 2022

8k
31:27.6	2022 Heart of America Athletic Conference XC Championships	November 5, 2022
34:45.1	Mike Spielman Classic	October 21, 2022
28:57.7	Haskell Invite	October 8, 2022
31:30.5	2022 Viking Invite	September 24, 2022
29:49.3	2022 Missouri Southern Stampede	September 17, 2022

2022 Outdoors

5000 Meters
16:40.20	ESU Relays	March 24-26, 2022

10,000 Meters
35:18.84	Heart of American Athletic Conference Championships	May 6- 7, 2022
38:59.57	2022 ESU Midwest Classic	April 24, 2022
36:14.92	Friends University Spring Open	April 1- 2, 2022

2022 Indoors

3000 Meters
9:51.50	Washburn Rust Buster	January 15, 2022

5000 Meters
17:14.23	2022 Washburn Open	January 28-29, 2022

2021 XC

5k
18:34.5	Baker University ZK Maple Leaf	September 4, 2021

8k
28:07.5	Heart of America Cross Country Championships	November 6, 2021
31:01.3	2021 Raven Challenge	October 22, 2021
30:09.0	Griak Invitational	September 24, 2021
30:08.7	Missouri Southern Stampede	September 18, 2021

2019 XC

5k
18:58.7	ZK Maple Leaf Invitational	August 31, 2019

8k
31:31.5	HAAC XC Championships	November 9, 2019
31:11.8	Haskell Invitational	October 12, 2019
31:47.5	Southern Stampede	September 21, 2019

1500 Meters (Outdoors)
2023	4:27.10	Zach Kindler Wildcat Open (Apr 29, 2023)

5000 Meters (Outdoors)
2023	16:27.92	2023 ESU Midwest Classic (Apr 23, 2023)
2022	16:40.20	ESU Relays (Mar 24-26, 2022)

10,000 Meters (Outdoors)
2024	37:35.76	2024 Heart Men's and Women's Conference Championships (May 3- 4, 2024)
2023	34:44.93	Heart of America Outdoor Track & Field Championships (May 5- 6, 2023)
2022	35:18.84	Heart of American Athletic Conference Championships (May 6- 7, 2022)

5k (XC)
2023	17:59.5	Baker U Rust Buster Sep 2, 2023
2022	17:30.5	Baker University ZK Maple Leaf Sep 3, 2022
2021	18:34.5	Baker University ZK Maple Leaf Sep 4, 2021
2019	18:58.7	ZK Maple Leaf Invitational Aug 31, 2019

8k (XC)
2023	25:53.6	Heart of America Athletic Conference Cross Country Championships Nov 4, 2023
2022	28:57.7	Haskell Invite Oct 8, 2022
2021	28:07.5	Heart of America Cross Country Championships Nov 6, 2021
2019	31:11.8	Haskell Invitational Oct 12, 2019

3000 Meters (Indoors)
2023	9:34.96	Jayhawk Classic (Jan 27, 2023)
2022	9:51.50	Washburn Rust Buster (Jan 15, 2022)

5000 Meters (Indoors)
2023	16:24.45	2023 Washburn Open & Multis (Feb 3- 4, 2023)
2022	17:14.23	2022 Washburn Open (Jan 28-29, 2022)