TFRRS | Gracie Kopala – Track and Field Results & Statistics

GRACIE KOPALA (SR-4)

MISSOURI BAPTIST

* previously at Baker

College Bests

800	2:31.95	1000	3:25.30
1500	5:26.14	MILE	5:45.95
3000	12:05.22	5000	22:02.98
4K (XC)	16:42.2	5K (XC)	20:10.5
6K (XC)	26:13.9

AMC Outdoor Track and Field Championships May 1- 2, 2024
5000	22:02.98	11th (F)

Culver Stockton Wildcat Open Apr 20, 2024
5000	22:28.63	5th (F)

AMC Championships Feb 17, 2024
1000	3:25.30	3rd (F)
4x800	12:08.68	5th (F)

NAIA / Juco Challenge Jan 20, 2024
Mile	5:46.36	17th (F)

2024 Redhawks Invite Jan 13, 2024
Mile	6:04.02	10th (F)

AMC Outdoor Track and Field Championships May 4- 5, 2023
800	2:35.58	9th (F)

Culver Stockton Wildcat Open Apr 22, 2023
800	2:42.82	5th (F)

Un. of Central Missouri Mule Relays Apr 14, 2023
800	2:39.14	33rd (F)

Lincoln University Open Apr 7- 8, 2023
800	2:39.41	25th (F)

↓Competing for Baker ↓

Heart of American Athletic Conference Championships May 6- 7, 2022
1500	5:26.14	15th (F)

Butler County CC Invite Apr 30, 2022
1500	5:39.95	3rd (F)

Friends University Spring Open Apr 1- 2, 2022
800	DNS

2022 Heart of America Athletic Conference Feb 18-19, 2022
Mile	5:46.80	10th (F)

2022 Ichabod Invite Feb 12, 2022
Mile	5:45.95	25th (F)

2022 Bearcat Invite Feb 4- 5, 2022
3000	12:05.22	46th (F)

2022 Washburn Open Jan 28-29, 2022
3000	12:13.61	29th (F)

NAIA / Juco Invitational Jan 22, 2022
Mile	6:06.60	15th (F)

Washburn Rust Buster Jan 15, 2022
Mile	5:58.43	23rd (F)

Heart of America Cross Country Championships Nov 6, 2021
5k	22:34.7	74th

2021 Raven Challenge Oct 22, 2021
5k	21:53.3	34th

Griak Invitational Sep 24, 2021
6k	26:13.9	200th

Missouri Southern Stampede Sep 18, 2021
5k	20:13.0	18th

Baker University ZK Maple Leaf Sep 4, 2021
4k	16:42.2	22nd

2021 Heart of America Championships May 7- 8, 2021
800	2:31.95	14th (F)
4x800	9:42.55	3rd (F)

Zach Kindler Wildcat Invite May 1, 2021
800	2:37.42	6th (F)

NAIA National Cross Country Championships Apr 9, 2021
5k	20:32.0	238th

Baker University Relays Mar 27, 2021
1500	5:32.97	6th (F)

Mustang National Preview Mar 20, 2021
5k	20:59.6	35th

Heart of America Athletic Conference Indoor Championships Feb 19-20, 2021
1000	3:33.22	12th (F)
4x800	9:58.19	3rd (F)

2021 Herschel Neil Invite Jan 30, 2021
800	2:41.04	20th (F)
1000	3:29.40	12th (F)

2021 Mel Tjeerdsma Classic Jan 16, 2021
Mile	6:17.19	15th (F)

HAAC Cross Country Nov 7, 2020
5k	20:45.0	17th

NAIA Seminole Valley Stampede Oct 10, 2020
5k	21:13.9	104th

2020 Heart of America AC Indoor Championships Feb 21-22, 2020
4x800	9:56.81	4th (F)
DMR	13:34.50	3rd (F)

HAAC XC Championships Nov 9, 2019
5k	20:43.3	19th

CMU Gary Stoner Invite Oct 12, 2019
5k	20:45.6	15th

Chile Pepper XC Fesitval Oct 5, 2019
5k	20:20.9	103rd

Southern Stampede Sep 21, 2019
5k	20:10.5	32nd

ZK Maple Leaf Invitational Aug 31, 2019
4k	17:05.6	15th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:35.58	AMC Outdoor Track and Field Championships	May 4- 5, 2023
2:42.82	Culver Stockton Wildcat Open	Apr 22, 2023
2:39.14	Un. of Central Missouri Mule Relays	Apr 14, 2023
2:39.41	Lincoln University Open	Apr 7- 8, 2023
DNS * for Baker	Friends University Spring Open	Apr 1- 2, 2022
2:31.95 * for Baker	2021 Heart of America Championships	May 7- 8, 2021
2:37.42 * for Baker	Zach Kindler Wildcat Invite	May 1, 2021

800 Meters (Indoor) Top↑
2:41.04 * for Baker	2021 Herschel Neil Invite	Jan 30, 2021

1000 Meters (Indoor) Top↑
3:25.30	AMC Championships	Feb 17, 2024
3:33.22 * for Baker	Heart of America Athletic Conference Indoor Championships	Feb 19-20, 2021
3:29.40 * for Baker	2021 Herschel Neil Invite	Jan 30, 2021

1500 Meters (Outdoor) Top↑
5:26.14 * for Baker	Heart of American Athletic Conference Championships	May 6- 7, 2022
5:39.95 * for Baker	Butler County CC Invite	Apr 30, 2022
5:32.97 * for Baker	Baker University Relays	Mar 27, 2021

Mile (Indoor) Top↑
5:46.36	NAIA / Juco Challenge	Jan 20, 2024
6:04.02	2024 Redhawks Invite	Jan 13, 2024
5:46.80 * for Baker	2022 Heart of America Athletic Conference	Feb 18-19, 2022
5:45.95 * for Baker	2022 Ichabod Invite	Feb 12, 2022
6:06.60 * for Baker	NAIA / Juco Invitational	Jan 22, 2022
5:58.43 * for Baker	Washburn Rust Buster	Jan 15, 2022
6:17.19 * for Baker	2021 Mel Tjeerdsma Classic	Jan 16, 2021

3000 Meters (Indoor) Top↑
12:05.22 * for Baker	2022 Bearcat Invite	Feb 4- 5, 2022
12:13.61 * for Baker	2022 Washburn Open	Jan 28-29, 2022

5000 Meters (Outdoor) Top↑
22:02.98	AMC Outdoor Track and Field Championships	May 1- 2, 2024
22:28.63	Culver Stockton Wildcat Open	Apr 20, 2024

4 x 800 Relay (Outdoor) Top↑
9:42.55 * for Baker	2021 Heart of America Championships	May 7- 8, 2021

4 x 800 Relay (Indoor) Top↑
12:08.68	AMC Championships	Feb 17, 2024
9:58.19 * for Baker	Heart of America Athletic Conference Indoor Championships	Feb 19-20, 2021
9:56.81 * for Baker	2020 Heart of America AC Indoor Championships	Feb 21-22, 2020

Distance Medley Relay (Indoor) Top↑
13:34.50 * for Baker	2020 Heart of America AC Indoor Championships	Feb 21-22, 2020

4k Top↑
16:42.2 * for Baker	Baker University ZK Maple Leaf	Sep 4, 2021
17:05.6 * for Baker	ZK Maple Leaf Invitational	Aug 31, 2019

5k Top↑
22:34.7 * for Baker	Heart of America Cross Country Championships	Nov 6, 2021
21:53.3 * for Baker	2021 Raven Challenge	Oct 22, 2021
20:13.0 * for Baker	Missouri Southern Stampede	Sep 18, 2021
20:32.0 * for Baker	NAIA National Cross Country Championships	Apr 9, 2021
20:59.6 * for Baker	Mustang National Preview	Mar 20, 2021
20:45.0 * for Baker	HAAC Cross Country	Nov 7, 2020
21:13.9 * for Baker	NAIA Seminole Valley Stampede	Oct 10, 2020
20:43.3 * for Baker	HAAC XC Championships	Nov 9, 2019
20:45.6 * for Baker	CMU Gary Stoner Invite	Oct 12, 2019
20:20.9 * for Baker	Chile Pepper XC Fesitval	Oct 5, 2019
20:10.5 * for Baker	Southern Stampede	Sep 21, 2019

6k Top↑
26:13.9 * for Baker	Griak Invitational	Sep 24, 2021

2024 Outdoors

5000 Meters
22:02.98	AMC Outdoor Track and Field Championships	May 1- 2, 2024
22:28.63	Culver Stockton Wildcat Open	April 20, 2024

2024 Indoors

1000 Meters
3:25.30	AMC Championships	February 17, 2024

Mile
5:46.36	NAIA / Juco Challenge	January 20, 2024
6:04.02	2024 Redhawks Invite	January 13, 2024

4 x 800 Relay
12:08.68	AMC Championships	February 17, 2024

2023 Outdoors

800 Meters
2:35.58	AMC Outdoor Track and Field Championships	May 4- 5, 2023
2:42.82	Culver Stockton Wildcat Open	April 22, 2023
2:39.14	Un. of Central Missouri Mule Relays	April 14, 2023
2:39.41	Lincoln University Open	April 7- 8, 2023

↓Competing for Baker ↓

2022 Outdoors

800 Meters
DNS	Friends University Spring Open	April 1- 2, 2022

1500 Meters
5:26.14	Heart of American Athletic Conference Championships	May 6- 7, 2022
5:39.95	Butler County CC Invite	April 30, 2022

2022 Indoors

Mile
5:46.80	2022 Heart of America Athletic Conference	February 18-19, 2022
5:45.95	2022 Ichabod Invite	February 12, 2022
6:06.60	NAIA / Juco Invitational	January 22, 2022
5:58.43	Washburn Rust Buster	January 15, 2022

3000 Meters
12:05.22	2022 Bearcat Invite	February 4- 5, 2022
12:13.61	2022 Washburn Open	January 28-29, 2022

2021 XC

4k
16:42.2	Baker University ZK Maple Leaf	September 4, 2021

5k
22:34.7	Heart of America Cross Country Championships	November 6, 2021
21:53.3	2021 Raven Challenge	October 22, 2021
20:13.0	Missouri Southern Stampede	September 18, 2021
20:32.0	NAIA National Cross Country Championships	April 9, 2021
20:59.6	Mustang National Preview	March 20, 2021

6k
26:13.9	Griak Invitational	September 24, 2021

2021 Outdoors

800 Meters
2:31.95	2021 Heart of America Championships	May 7- 8, 2021
2:37.42	Zach Kindler Wildcat Invite	May 1, 2021

1500 Meters
5:32.97	Baker University Relays	March 27, 2021

4 x 800 Relay
9:42.55	2021 Heart of America Championships	May 7- 8, 2021

2021 Indoors

800 Meters
2:41.04	2021 Herschel Neil Invite	January 30, 2021

1000 Meters
3:33.22	Heart of America Athletic Conference Indoor Championships	February 19-20, 2021
3:29.40	2021 Herschel Neil Invite	January 30, 2021

Mile
6:17.19	2021 Mel Tjeerdsma Classic	January 16, 2021

4 x 800 Relay
9:58.19	Heart of America Athletic Conference Indoor Championships	February 19-20, 2021

2020 XC

5k
20:45.0	HAAC Cross Country	November 7, 2020
21:13.9	NAIA Seminole Valley Stampede	October 10, 2020

2020 Indoors

4 x 800 Relay
9:56.81	2020 Heart of America AC Indoor Championships	February 21-22, 2020

Distance Medley Relay
13:34.50	2020 Heart of America AC Indoor Championships	February 21-22, 2020

2019 XC

4k
17:05.6	ZK Maple Leaf Invitational	August 31, 2019

5k
20:43.3	HAAC XC Championships	November 9, 2019
20:45.6	CMU Gary Stoner Invite	October 12, 2019
20:20.9	Chile Pepper XC Fesitval	October 5, 2019
20:10.5	Southern Stampede	September 21, 2019

800 Meters (Outdoors)
2023	2:35.58	AMC Outdoor Track and Field Championships (May 4- 5, 2023)
2021 * for Baker	2:31.95	2021 Heart of America Championships (May 7- 8, 2021)

1500 Meters (Outdoors)
2022 * for Baker	5:26.14	Heart of American Athletic Conference Championships (May 6- 7, 2022)
2021 * for Baker	5:32.97	Baker University Relays (Mar 27, 2021)

5000 Meters (Outdoors)
2024	22:02.98	AMC Outdoor Track and Field Championships (May 1- 2, 2024)

800 Meters (Indoors)
2021 * for Baker	2:41.04	2021 Herschel Neil Invite (Jan 30, 2021)

1000 Meters (Indoors)
2024	3:25.30	AMC Championships (Feb 17, 2024)
2021 * for Baker	3:29.40	2021 Herschel Neil Invite (Jan 30, 2021)

Mile (Indoors)
2024	5:46.36	NAIA / Juco Challenge (Jan 20, 2024)
2022 * for Baker	5:45.95	2022 Ichabod Invite (Feb 12, 2022)
2021 * for Baker	6:17.19	2021 Mel Tjeerdsma Classic (Jan 16, 2021)

3000 Meters (Indoors)
2022 * for Baker	12:05.22	2022 Bearcat Invite (Feb 4- 5, 2022)

4k (XC)
2021 * for Baker	16:42.2	Baker University ZK Maple Leaf Sep 4, 2021
2019 * for Baker	17:05.6	ZK Maple Leaf Invitational Aug 31, 2019

5k (XC)
2021 * for Baker	20:13.0	Missouri Southern Stampede Sep 18, 2021
2020 * for Baker	20:45.0	HAAC Cross Country Nov 7, 2020
2019 * for Baker	20:10.5	Southern Stampede Sep 21, 2019

6k (XC)
2021 * for Baker	26:13.9	Griak Invitational Sep 24, 2021