THEO WOODS (SR-4)

GEORGETOWN

College Bests

400 600
800 1000
1500 MILE
8K (XC) 5.2 MILE (XC)
2026 Penn Elite    Jan 24, 2026
1000 DNF
NCAA Division I East First Round    May 28-31, 2025
800 1:48.61 29th (P)
2025 BIG EAST Outdoor Track & Field Championships    May 15-17, 2025
800 1:48.30 5th (F)
800 1:49.92 4th (P)
Duke Twilight    May 4, 2025
1500 DNF
Larry Ellis Invitational 2025    May 2- 3, 2025
800 1:49.18 11th (F)
Penn Relays    Apr 24-26, 2025
4x800 7:13.95 (+0.0)
Virginia Challenge    Apr 18-19, 2025
800 1:49.97 2nd (F)
Florida Relays    Apr 4- 5, 2025
800 1:49.78 24th (F)
2025 BIG EAST Indoor Track & Field    Feb 28-Mar 1, 2025
800 1:52.03 9th (P)
4x800 7:28.30 1st (F)
Bruce Lehane Scarlet and White Invitational    Feb 8, 2025
800 1:50.14 14th (F)
Mile DNF
Penn State National Open    Jan 31-Feb 1, 2025
Mile 4:03.41 5th (F)
Nittany Lion Challenge    Jan 18, 2025
1000 2:22.89 4th (F)
Princeton Fall Classic    Oct 18, 2024
8k 23:51.5 50th
Nuttycombe Invitational    Sep 27, 2024
8k DNS
8k 25:26.2 19th
Harry Groves Spiked Shoe Invitational    Sep 13, 2024
5.2M 26:05.3 59th
BIG EAST Outdoor Track & Field Championships    May 10-13, 2023
800 1:51.79 5th (F)
800 1:49.53 7th (P)
Kehoe Twilight Meet    May 5, 2023
800 1:48.96 3rd (F)
Penn Relays    Apr 27-29, 2023
DMR 9:36.16
Virginia Challenge    Apr 20-22, 2023
800 1:49.12 15th (F)
Duke Invitational    Apr 6- 8, 2023
800 1:50.80 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
800 1:51.30 1st (F)
Raleigh Relays    Mar 23-25, 2023
1500 3:49.27 73rd (F)
Navy Select    Feb 17, 2023
800 1:52.27 2nd (F)
4x400 3:21.85 3rd (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
400 51.04 156th (F)
800 1:54.23 114th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
400 50.64 51st (F)
800 1:52.29 12th (F)
Nittany Lion Challenge    Jan 14, 2023
600 1:23.11 9th (F)
1000 DNF
4x400 3:28.65 10th (F)
Virginia High Performance    May 4, 2022
800 DNF
Penn Relays    Apr 28-30, 2022
4x800 7:20.97
Virginia Challenge    Apr 22-23, 2022
800 1:49.79 13th (F)
Harry Groves Spiked Shoe Invitational    Sep 10, 2021
5.2M DNS
NCAA Division I East Preliminary Round    May 26-29, 2021
800 1:49.80 16th (P)
800 1:51.02 12th (P)
BIG EAST Outdoor Track & Field Championships    May 14-15, 2021
800 1:53.20 6th (F)
800 1:50.73 2nd (P)
4x400 3:24.14 7th (F)
Virginia Grand Prix    May 1, 2021
800 DNF
Mile DNF
Virginia Challenge    Apr 16-17, 2021
800 1:50.96 12th (F)
Joe Walker Invitational    Apr 9-10, 2021
800 1:48.27 5th (F)
1500 DNF
Raleigh Relays    Mar 25-27, 2021
800 1:50.12 12th (F)
1500 3:47.89 31st (F)
4x400 3:15.47 2nd (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2020
800 1:54.70 21st (P)
DMR 10:01.84 9th (F)
DMR 9:59.23 1st (P)
BIG EAST Indoor Track and Field Championships    Mar 1- 2, 2020
4x800 7:33.33 2nd (F)
DMR 9:48.73 2nd (F)
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
1000 2:25.29 6th (F)
Penn State National Open    Jan 31-Feb 1, 2020
800 1:52.49 8th (F)
Hokie Invitational    Jan 24-25, 2020
800 DNF
4x400 3:22.40 7th (F)
Nittany Lion Challenge    Jan 11, 2020
Mile 4:19.47 11th (F)
4x400 3:25.70 10th (F)
2019 Navy Invitational Track & Field Meet    Dec 7, 2019
1000 2:26.87 1st (F)
4x400 3:27.41 10th (F)
400 Meters (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2023
800 Meters (Outdoor)
Top↑
NCAA Division I East First Round May 28-31, 2025
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Virginia Challenge Apr 18-19, 2025
Florida Relays Apr 4- 5, 2025
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Kehoe Twilight Meet May 5, 2023
Virginia Challenge Apr 20-22, 2023
Duke Invitational Apr 6- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
DNF
Virginia High Performance May 4, 2022
Virginia Challenge Apr 22-23, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
NCAA Division I East Preliminary Round May 26-29, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
DNF
Virginia Grand Prix May 1, 2021
Virginia Challenge Apr 16-17, 2021
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
800 Meters (Indoor)
Top↑
2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
Bruce Lehane Scarlet and White Invitational Feb 8, 2025
Navy Select Feb 17, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
Penn State National Open Jan 31-Feb 1, 2020
DNF
Hokie Invitational Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
DNF
2026 Penn Elite Jan 24, 2026
Nittany Lion Challenge Jan 18, 2025
DNF
Nittany Lion Challenge Jan 14, 2023
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
1500 Meters (Outdoor)
Top↑
DNF
Duke Twilight May 4, 2025
Raleigh Relays Mar 23-25, 2023
DNF
Joe Walker Invitational Apr 9-10, 2021
Raleigh Relays Mar 25-27, 2021
Mile (Outdoor)
Top↑
DNF
Virginia Grand Prix May 1, 2021
Mile (Indoor)
Top↑
DNF
Bruce Lehane Scarlet and White Invitational Feb 8, 2025
Penn State National Open Jan 31-Feb 1, 2025
Nittany Lion Challenge Jan 11, 2020
4 x 400 Relay (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 14-15, 2021
Raleigh Relays Mar 25-27, 2021
4 x 400 Relay (Indoor)
Top↑
Navy Select Feb 17, 2023
Nittany Lion Challenge Jan 14, 2023
Hokie Invitational Jan 24-25, 2020
Nittany Lion Challenge Jan 11, 2020
2019 Navy Invitational Track & Field Meet Dec 7, 2019
4 x 800 Relay (Outdoor)
Top↑
7:13.95 (+0.0)
Penn Relays Apr 24-26, 2025
Penn Relays Apr 28-30, 2022
4 x 800 Relay (Indoor)
Top↑
2025 BIG EAST Indoor Track & Field Feb 28-Mar 1, 2025
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
BIG EAST Indoor Track and Field Championships Mar 1- 2, 2020
8k
Top↑
2024 BIG EAST Cross Country Championships Nov 1, 2024
Princeton Fall Classic Oct 18, 2024
DNS
Nuttycombe Invitational Sep 27, 2024
Nuttycombe Invitational Sep 27, 2024
DNS
BIG EAST Cross Country Championships Oct 29, 2022
5.2 Mile
Top↑
Harry Groves Spiked Shoe Invitational Sep 13, 2024
DNS
Harry Groves Spiked Shoe Invitational Sep 10, 2021

2026 Indoors

1000 Meters
DNF
2026 Penn Elite January 24, 2026

2025 Outdoors

800 Meters
NCAA Division I East First Round May 28-31, 2025
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
2025 BIG EAST Outdoor Track & Field Championships May 15-17, 2025
Larry Ellis Invitational 2025 May 2- 3, 2025
Virginia Challenge April 18-19, 2025
Florida Relays April 4- 5, 2025
1500 Meters
DNF
Duke Twilight May 4, 2025
4 x 800 Relay
7:13.95 (+0.0)
Penn Relays April 24-26, 2025

2025 Indoors

800 Meters
2025 BIG EAST Indoor Track & Field February 28-March 1, 2025
Bruce Lehane Scarlet and White Invitational February 8, 2025
1000 Meters
Nittany Lion Challenge January 18, 2025
Mile
DNF
Bruce Lehane Scarlet and White Invitational February 8, 2025
Penn State National Open January 31-February 1, 2025
4 x 800 Relay
2025 BIG EAST Indoor Track & Field February 28-March 1, 2025

2024 XC

2023 Outdoors

800 Meters
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
BIG EAST Outdoor Track & Field Championships May 10-13, 2023
Kehoe Twilight Meet May 5, 2023
Virginia Challenge April 20-22, 2023
Duke Invitational April 6- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
1500 Meters
Raleigh Relays March 23-25, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2023 Indoors

400 Meters
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
600 Meters
Nittany Lion Challenge January 14, 2023
800 Meters
Navy Select February 17, 2023
2023 Boston University David Hemery Valentine Invite February 10-11, 2023
2023 Boston University John Thomas Terrier Classic January 27-28, 2023
1000 Meters
DNF
Nittany Lion Challenge January 14, 2023
4 x 400 Relay
Navy Select February 17, 2023
Nittany Lion Challenge January 14, 2023

2022 XC

2022 Outdoors

800 Meters
DNF
Virginia High Performance May 4, 2022
Virginia Challenge April 22-23, 2022
4 x 800 Relay
Penn Relays April 28-30, 2022

2021 XC

5.2 Mile
DNS
Harry Groves Spiked Shoe Invitational September 10, 2021

2021 Outdoors

2020 Indoors

800 Meters
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
Penn State National Open January 31-February 1, 2020
DNF
Hokie Invitational January 24-25, 2020
1000 Meters
2020 BU David Hemery Valentine Invitational February 14-15, 2020
Mile
Nittany Lion Challenge January 11, 2020
4 x 400 Relay
Hokie Invitational January 24-25, 2020
Nittany Lion Challenge January 11, 2020
4 x 800 Relay
BIG EAST Indoor Track and Field Championships March 1- 2, 2020
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2020
BIG EAST Indoor Track and Field Championships March 1- 2, 2020

2019 Indoors

1000 Meters
2019 Navy Invitational Track & Field Meet December 7, 2019
4 x 400 Relay
2019 Navy Invitational Track & Field Meet December 7, 2019
400 Meters (Indoors)
2023  
600 Meters (Indoors)
2023  
(Jan 14, 2023)
800 Meters (Indoors)
2025  
2023  
(Feb 17, 2023)
2020  
(Jan 31-Feb 1, 2020)
1000 Meters (Indoors)
2025  
(Jan 18, 2025)
2020  
2019  
Mile (Indoors)
2025  
(Jan 31-Feb 1, 2025)
2020  
(Jan 11, 2020)
800 Meters (Outdoors)
2025  
2023  
(May 5, 2023)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
1500 Meters (Outdoors)
2023  
(Mar 23-25, 2023)
2021  
(Mar 25-27, 2021)
8k (XC)
2024  
Oct 18, 2024
5.2 Mile (XC)
2024