College Bests

1500 MILE
3000 5000
6K (XC) 8K (XC)
Skyline Conference XC Championship    Oct 22, 2023
8k 32:22.6 26th
St. Joseph's Invitational    Oct 14, 2023
8k DNS
NJIT Highlander XC Challenge    Oct 7, 2023
8k DNF
New Paltz XC Invitational    Sep 15, 2023
8k 30:57.7 15th
LIU Fall Festival    Sep 9, 2023
8k 30:56.7 82nd
Adelphi Panthers XC Invite    Sep 1, 2023
4.97M 29:32.0 51st
Middlesex College Invitational    Apr 15, 2023
1500 4:49.40 54th (F)
Coach O Invitational    Apr 2, 2023
1500 4:51.83 19th (F)
5000 18:11.73 8th (F)
Skyline Conference XC Championship    Oct 23, 2022
8k 29:20.4 12th
NJIT Highlander XC Challenge    Oct 8, 2022
8k 27:41.0 31st
3rd Annual Golden Eagle Invitational    Sep 30, 2022
8k 28:38.4 18th
MSMC XC series 2022, Meet #1    Sep 25, 2022
8k 30:33.5 22nd
Fordham Fiasco    Sep 10, 2022
4.97M 31:41.3 43rd
Skyline Conference XC Championship    Oct 24, 2021
8k 31:38.2 23rd
St. Joseph's Golden Eagle Invitational    Oct 10, 2021
8k 29:57.0 49th
NJIT Highlander XC Challenge    Oct 2, 2021
8k 29:01.0 77th
Purchase College Invitational    Sep 11, 2021
8k DNS
NJAC Indoor Track & Field Championships    Feb 24, 2020
3000 10:12.57 11th (F)
NYC Gotham Cup    Jan 17, 2020
DMR 11:20.39 6th (F)
2020 TCNJ Lions Indoor Invitational    Jan 11, 2020
Mile 4:57.16 23rd (F)
4x800 8:50.29 12th (F)
Wagner College Invitational    Jan 3, 2020
3000 9:57.17 14th (F)
4x400 3:50.71 11th (F)
Fastrack Season Opener    Dec 6, 2019
5000 17:28.71 14th (F)
Skyline Conference Championship    Oct 31, 2019
8k 31:32.1 30th
St. Joseph's College Invitational    Oct 19, 2019
4.97M 30:13.0 53rd
Golden Eagle Invitational    Oct 12, 2019
8k 29:10.8 42nd
Highlander Tech XC Challenge    Oct 5, 2019
8k 28:10.4 82nd
2019 Fred Pavlich Invitational    Sep 21, 2019
8k 29:40.7 63rd
Adelphi Panthers XC Invitational    Sep 6, 2019
4.97M 29:52.8 43rd
Friends and Alumni XC Invitational    Aug 30, 2019
6k 23:11.4 19th
1500 Meters (Outdoor)
Top↑
Middlesex College Invitational Apr 15, 2023
Coach O Invitational Apr 2, 2023
Mile (Indoor)
Top↑
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
3000 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
Wagner College Invitational Jan 3, 2020
5000 Meters (Outdoor)
Top↑
Coach O Invitational Apr 2, 2023
5000 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 6, 2019
4 x 400 Relay (Indoor)
Top↑
Wagner College Invitational Jan 3, 2020
4 x 800 Relay (Indoor)
Top↑
2020 TCNJ Lions Indoor Invitational Jan 11, 2020
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
6k
Top↑
Friends and Alumni XC Invitational Aug 30, 2019
8k
Top↑
NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
ECAC North Cross Country Championships Nov 4, 2023
Skyline Conference XC Championship Oct 22, 2023
DNS
St. Joseph's Invitational Oct 14, 2023
DNF
NJIT Highlander XC Challenge Oct 7, 2023
New Paltz XC Invitational Sep 15, 2023
LIU Fall Festival Sep 9, 2023
NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
ECAC Division III Cross Country Championships Nov 5, 2022
Skyline Conference XC Championship Oct 23, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
MSMC XC series 2022, Meet #1 Sep 25, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
ECAC DIII Cross Country Championships Nov 6, 2021
Skyline Conference XC Championship Oct 24, 2021
St. Joseph's Golden Eagle Invitational Oct 10, 2021
NJIT Highlander XC Challenge Oct 2, 2021
DNS
Purchase College Invitational Sep 11, 2021
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
ECAC DIII Cross Country Championships Nov 9, 2019
Skyline Conference Championship Oct 31, 2019
Golden Eagle Invitational Oct 12, 2019
Highlander Tech XC Challenge Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
4.7 Mile
Top↑
4th Annual NYIT Cross Country Invitational Sep 14, 2019
4.97 Mile
Top↑
Adelphi Panthers XC Invite Sep 1, 2023
Fordham Fiasco Sep 10, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
St. Joseph's College Invitational Oct 19, 2019
Adelphi Panthers XC Invitational Sep 6, 2019

2023 XC

2023 Outdoors

1500 Meters
Middlesex College Invitational April 15, 2023
Coach O Invitational April 2, 2023
5000 Meters
Coach O Invitational April 2, 2023

2022 XC

2021 XC

2020 Indoors

Mile
2020 TCNJ Lions Indoor Invitational January 11, 2020
3000 Meters
NJAC Indoor Track & Field Championships February 24, 2020
Wagner College Invitational January 3, 2020
4 x 400 Relay
Wagner College Invitational January 3, 2020
4 x 800 Relay
2020 TCNJ Lions Indoor Invitational January 11, 2020
Distance Medley Relay
NYC Gotham Cup January 17, 2020

2019 Indoors

5000 Meters
Fastrack Season Opener December 6, 2019

2019 XC

6k (XC)
2019  
8k (XC)
2023  
2022  
2021  
2019  
4.7 Mile (XC)
2019  
4.97 Mile (XC)
2023  
2022  
2019  
1500 Meters (Outdoors)
2023  
(Apr 15, 2023)
5000 Meters (Outdoors)
2023  
(Apr 2, 2023)
Mile (Indoors)
2020  
3000 Meters (Indoors)
2020  
(Jan 3, 2020)
5000 Meters (Indoors)
2019  
(Dec 6, 2019)