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JUSTUS HOLDEN-BETTS (JR-3)
SYRACUSE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
MILE
4:52.05
3000
9:49.18
3000S
10:21.78
5K (XC)
18:05.3
6K (XC)
20:55.6
3 MILE (XC)
17:47.7
5K (XC)
18:05.3
6K (XC)
20:55.6
3 MILE (XC)
17:47.7
MILE
4:52.05
3000
9:49.18
3000S
10:21.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
ACC Indoor Track & Field Championships
Feb 22-24, 2024
Mile
4:55.48
22nd (P)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
Mile
4:52.05
98th (F)
3000
DNF
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:53.32
50th (F)
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
3000
9:49.18
72nd (F)
Battle in Beantown
Sep 29, 2023
5k
DNF
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
Mile
5:10.88
202nd (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:56.30
34th (F)
Cornell Upstate Challenge
Jan 21, 2023
Mile
5:07.91
6th (F)
ACC Cross Country Championships
Oct 28, 2022
6k
21:56.5
93rd
Penn State National Open
Oct 14, 2022
6k
21:36.6
35th
Coast-to-Coast Battle in Beantown
Sep 23, 2022
5k
18:05.3
28th
PSU Spiked Shoe Invitational
Sep 9, 2022
6k
22:13.8
27th
Harry Lang Invitational
Sep 3, 2022
4.8k
17:34.8
4th
ACC Outdoor Track & Field Championships
May 12-14, 2022
3000S
10:38.59
15th (F)
Virginia Grand Prix
May 1, 2022
3000S
10:44.18
4th (F)
Virginia Challenge
Apr 22-23, 2022
3000S
10:41.02
22nd (F)
2022 Friar Invitational
Apr 8, 2022
3000S
10:49.32
2nd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
3000
9:58.78
85th (F)
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
Mile
4:59.95
38th (F)
NCAA Division I Cross Country Championships
Nov 20, 2021
6k
22:13.8
240th
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
6k
DNS
ACC Cross Country Championships
Oct 29, 2021
6k
21:34.0
58th
PSU National Open
Oct 15, 2021
6k
21:34.1
18th
Coast-to-Coast Battle in Beantown
Sep 24, 2021
5k
18:42.3
94th
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
6k
DNS
NCAA Division I East Preliminary Round
May 26-29, 2021
3000S
10:32.37
30th (P)
ACC Outdoor Track & Field Championships
May 13-15, 2021
3000S
10:21.78
14th (F)
Virginia Grand Prix
May 1, 2021
3000S
10:32.27
7th (F)
Virginia Challenge
Apr 16-17, 2021
3000S
10:34.00
12th (F)
Ocean State Invitational
Apr 9, 2021
3000S
10:44.94
1st (F)
Raleigh Relays
Mar 25-27, 2021
3000S
10:38.03
20th (F)
ACC Indoor Track & Field Championships
Feb 25-27, 2021
3000
10:11.02
42nd (F)
FSU Winter XC Classic
Feb 5, 2021
6k
21:48.7
69th
Virginia Tech Invitational
Jan 15-16, 2021
3000
10:02.66
3rd (F)
ACC Cross Country Championships
Oct 30, 2020
6k
21:32.5
60th
Syracuse University Team Time Trial
Oct 16, 2020
4000
13:27.34
4th (F)
Coast-to-Coast Battle in Beantown
Sep 25, 2020
5k
19:22.9
25th
Army vs. Syracuse Dual
Sep 12, 2020
3M
17:47.7
5th
ACC Indoor Championships
Feb 27-29, 2020
3000
10:21.16
30th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
3000
10:02.29
23rd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000
10:18.25
59th (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
6k
20:55.6
60th
ACC Cross Country Championships
Nov 1, 2019
6k
22:35.0
77th
Nuttycombe Invitational
Oct 18, 2019
6k
22:20.7
216th
Coast-to-Coast Battle in Beantown
Sep 20, 2019
5k
18:26.2
50th
Harry Lang Invitational
Sep 7, 2019
4.8k
17:28.1
4th
QUICK LINKS:
Mile
3000
3000S
4000
4.8k
5k
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3 Mile
Choose an Event
Mile
3000
3000S
4000
4.8k
5k
6k
3 Mile
Mile (Indoor)
Top↑
4:55.48
ACC Indoor Track & Field Championships
Feb 22-24, 2024
4:52.05
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
4:53.32
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
5:10.88
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
4:56.30
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
5:07.91
Cornell Upstate Challenge
Jan 21, 2023
4:59.95
2022 Boston University John Thomas Terrier Classic (Friday)
Jan 28-29, 2022
3000 Meters (Indoor)
Top↑
DNF
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
9:49.18
Boston University Sharon Colyear-Danville Season Opener
Dec 2, 2023
9:58.78
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
10:11.02
ACC Indoor Track & Field Championships
Feb 25-27, 2021
10:02.66
Virginia Tech Invitational
Jan 15-16, 2021
10:21.16
ACC Indoor Championships
Feb 27-29, 2020
10:02.29
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
10:18.25
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
3000 Steeplechase (Outdoor)
Top↑
10:38.59
ACC Outdoor Track & Field Championships
May 12-14, 2022
10:44.18
Virginia Grand Prix
May 1, 2022
10:41.02
Virginia Challenge
Apr 22-23, 2022
10:49.32
2022 Friar Invitational
Apr 8, 2022
10:32.37
NCAA Division I East Preliminary Round
May 26-29, 2021
10:21.78
ACC Outdoor Track & Field Championships
May 13-15, 2021
10:32.27
Virginia Grand Prix
May 1, 2021
10:34.00
Virginia Challenge
Apr 16-17, 2021
10:44.94
Ocean State Invitational
Apr 9, 2021
10:38.03
Raleigh Relays
Mar 25-27, 2021
4000 Meters (Indoor)
Top↑
13:27.34
Syracuse University Team Time Trial
Oct 16, 2020
4.8k
Top↑
17:34.8
Harry Lang Invitational
Sep 3, 2022
17:28.1
Harry Lang Invitational
Sep 7, 2019
5k
Top↑
DNF
Battle in Beantown
Sep 29, 2023
18:05.3
Coast-to-Coast Battle in Beantown
Sep 23, 2022
18:42.3
Coast-to-Coast Battle in Beantown
Sep 24, 2021
19:22.9
Coast-to-Coast Battle in Beantown
Sep 25, 2020
18:26.2
Coast-to-Coast Battle in Beantown
Sep 20, 2019
6k
Top↑
21:56.5
ACC Cross Country Championships
Oct 28, 2022
21:36.6
Penn State National Open
Oct 14, 2022
22:13.8
PSU Spiked Shoe Invitational
Sep 9, 2022
22:13.8
NCAA Division I Cross Country Championships
Nov 20, 2021
DNS
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
21:34.0
ACC Cross Country Championships
Oct 29, 2021
21:34.1
PSU National Open
Oct 15, 2021
DNS
Harry Groves Spiked Shoe Invitational
Sep 10, 2021
21:48.7
FSU Winter XC Classic
Feb 5, 2021
21:32.5
ACC Cross Country Championships
Oct 30, 2020
20:55.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
22:35.0
ACC Cross Country Championships
Nov 1, 2019
22:20.7
Nuttycombe Invitational
Oct 18, 2019
3 Mile
Top↑
17:47.7
Army vs. Syracuse Dual
Sep 12, 2020
2024 Indoors
Mile
4:55.48
ACC Indoor Track & Field Championships
February 22-24, 2024
4:52.05
Boston University David Hemery Valentine Invitational
February 9-10, 2024
4:53.32
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
DNF
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2023 Indoors
Mile
5:10.88
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
4:56.30
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
5:07.91
Cornell Upstate Challenge
January 21, 2023
3000 Meters
9:49.18
Boston University Sharon Colyear-Danville Season Opener
December 2, 2023
2023 XC
5k
DNF
Battle in Beantown
September 29, 2023
2022 XC
4.8k
17:34.8
Harry Lang Invitational
September 3, 2022
5k
18:05.3
Coast-to-Coast Battle in Beantown
September 23, 2022
6k
21:56.5
ACC Cross Country Championships
October 28, 2022
21:36.6
Penn State National Open
October 14, 2022
22:13.8
PSU Spiked Shoe Invitational
September 9, 2022
2022 Outdoors
3000 Steeplechase
10:38.59
ACC Outdoor Track & Field Championships
May 12-14, 2022
10:44.18
Virginia Grand Prix
May 1, 2022
10:41.02
Virginia Challenge
April 22-23, 2022
10:49.32
2022 Friar Invitational
April 8, 2022
2022 Indoors
Mile
4:59.95
2022 Boston University John Thomas Terrier Classic (Friday)
January 28-29, 2022
3000 Meters
9:58.78
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2021 XC
5k
18:42.3
Coast-to-Coast Battle in Beantown
September 24, 2021
6k
22:13.8
NCAA Division I Cross Country Championships
November 20, 2021
DNS
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
21:34.0
ACC Cross Country Championships
October 29, 2021
21:34.1
PSU National Open
October 15, 2021
DNS
Harry Groves Spiked Shoe Invitational
September 10, 2021
21:48.7
FSU Winter XC Classic
February 5, 2021
2021 Outdoors
3000 Steeplechase
10:32.37
NCAA Division I East Preliminary Round
May 26-29, 2021
10:21.78
ACC Outdoor Track & Field Championships
May 13-15, 2021
10:32.27
Virginia Grand Prix
May 1, 2021
10:34.00
Virginia Challenge
April 16-17, 2021
10:44.94
Ocean State Invitational
April 9, 2021
10:38.03
Raleigh Relays
March 25-27, 2021
2021 Indoors
3000 Meters
10:11.02
ACC Indoor Track & Field Championships
February 25-27, 2021
10:02.66
Virginia Tech Invitational
January 15-16, 2021
2020 XC
5k
19:22.9
Coast-to-Coast Battle in Beantown
September 25, 2020
6k
21:32.5
ACC Cross Country Championships
October 30, 2020
3 Mile
17:47.7
Army vs. Syracuse Dual
September 12, 2020
2020 Outdoors
4000 Meters
13:27.34
Syracuse University Team Time Trial
October 16, 2020
2020 Indoors
3000 Meters
10:21.16
ACC Indoor Championships
February 27-29, 2020
10:02.29
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
10:18.25
Boston University John Thomas Terrier Classic
January 24-25, 2020
2019 XC
4.8k
17:28.1
Harry Lang Invitational
September 7, 2019
5k
18:26.2
Coast-to-Coast Battle in Beantown
September 20, 2019
6k
20:55.6
NCAA Division I Northeast Region Cross Country Championships
November 15, 2019
22:35.0
ACC Cross Country Championships
November 1, 2019
22:20.7
Nuttycombe Invitational
October 18, 2019
Mile (Indoors)
2024
4:52.05
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
4:56.30
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
4:59.95
2022 Boston University John Thomas Terrier Classic (Friday)
(Jan 28-29, 2022)
3000 Meters (Indoors)
2023
9:49.18
Boston University Sharon Colyear-Danville Season Opener
(Dec 2, 2023)
2022
9:58.78
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
10:02.66
Virginia Tech Invitational
(Jan 15-16, 2021)
2020
10:02.29
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
4.8k (XC)
2022
17:34.8
Harry Lang Invitational
Sep 3, 2022
2019
17:28.1
Harry Lang Invitational
Sep 7, 2019
5k (XC)
2022
18:05.3
Coast-to-Coast Battle in Beantown
Sep 23, 2022
2021
18:42.3
Coast-to-Coast Battle in Beantown
Sep 24, 2021
2020
19:22.9
Coast-to-Coast Battle in Beantown
Sep 25, 2020
2019
18:26.2
Coast-to-Coast Battle in Beantown
Sep 20, 2019
6k (XC)
2022
21:36.6
Penn State National Open
Oct 14, 2022
2021
21:34.0
ACC Cross Country Championships
Oct 29, 2021
2020
21:32.5
ACC Cross Country Championships
Oct 30, 2020
2019
20:55.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2019
3 Mile (XC)
2020
17:47.7
Army vs. Syracuse Dual
Sep 12, 2020
3000 Steeplechase (Outdoors)
2022
10:38.59
ACC Outdoor Track & Field Championships
(May 12-14, 2022)
2021
10:21.78
ACC Outdoor Track & Field Championships
(May 13-15, 2021)
4000 Meters (Outdoors)
2020
13:27.34
Syracuse University Team Time Trial
(Oct 16, 2020)