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MATTHEW LAFRAMBOISE (SR-4)
SIENA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:51.98
1000
2:24.97
1500
3:51.86
MILE
4:16.14
3000
8:40.87
5000
15:43.82
5K (XC)
15:36.3
6K (XC)
19:41.4
8K (XC)
25:37.5
5 MILE (XC)
28:03.6
5K (XC)
15:36.3
6K (XC)
19:41.4
8K (XC)
25:37.5
5 MILE (XC)
28:03.6
800
1:53.95
1000
2:24.97
MILE
4:16.14
3000
8:40.87
800
1:51.98
1500
3:51.86
5000
15:43.82
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Virginia Challenge
Apr 19-20, 2024
800
1:51.98
19th (F)
Bison Outdoor Classic
Apr 12-14, 2024
1500
3:55.25
53rd (F)
Black & Gold Invitational
Mar 29-30, 2024
1500
3:58.28
4th (F)
4x400
3:29.63
7th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
1000
2:27.44
10th (P)
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
800
1:54.10
6th (F)
800
1:53.95
1st (P)
4x800
7:50.12
2nd (F)
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
1000
2:24.97
16th (F)
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
Mile
4:25.28
207th (F)
NYC Gotham Cup 2023
Jan 19, 2024
1000
2:26.39
5th (F)
4x800
7:58.53
1st (F)
Utica Winter Opener
Jan 12, 2024
3000
8:40.87
4th (F)
2023 MAAC Cross Country Championships
Oct 28, 2023
8k
27:10.0
49th
IC4A/ECAC XC Championship
Oct 13, 2023
8k
26:30.4
231st
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:48.5
344th
Jasper Fall XC Invitational
Sep 16, 2023
8k
25:39.8
18th
Marist Invitational
Sep 2, 2023
6k
19:41.4
16th
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
1500
3:57.17
44th (F)
4x800
7:31.50
7th (F)
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
1500
4:11.14
11th (F)
1500
3:52.44
9th (P)
4x400
3:33.03
8th (F)
Penn Relays
Apr 27-29, 2023
DMR
10:08.12
Bison Outdoor Classic
Apr 14-16, 2023
800
1:54.90
61st (F)
1500
3:54.79
56th (F)
George Mason Ebanks Invitational
Apr 7- 8, 2023
800
1:55.59
29th (F)
Black & Gold Invitational
Mar 31-Apr 1, 2023
1500
4:02.25
21st (F)
4x800
7:53.87
2nd (F)
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
1500
4:04.84
9th (F)
4x400
3:27.51
5th (F)
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
1000
2:26.14
6th (F)
1000
2:27.00
7th (P)
4x800
7:46.16
9th (F)
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
4x800
7:45.43
2nd (F)
DMR
10:00.21
1st (F)
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
1000
2:31.61
40th (F)
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
Mile
4:21.68
130th (F)
NYC Gotham Cup
Jan 20, 2023
1000
2:34.73
16th (F)
Utica Winter Opener
Jan 14, 2023
Mile
4:36.70
30th (F)
MAAC XC Championships
Oct 29, 2022
8k
26:18.0
57th
CCSU Mini-Meet
Oct 21, 2022
5k
15:36.3
36th
IC4A/ECAC XC Championship
Oct 14, 2022
8k
26:40.8
169th
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
25:37.5
353rd
Siena XC Invitational
Sep 10, 2022
8k
27:20.2
95th
Marist Invitational
Sep 3, 2022
6k
20:15.7
32nd
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
1500
3:51.86
19th (F)
4x800
7:40.38
10th (F)
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
1500
4:03.32
12th (F)
1500
4:02.76
12th (P)
4x800
7:50.04
6th (F)
Penn Relays
Apr 28-30, 2022
DMR
10:06.19
Rider Invitational 2022
Apr 23, 2022
1500
3:53.96
4th (F)
4x800
7:43.60
3rd (F)
Bison Outdoor Classic
Apr 14-16, 2022
800
1:56.49
91st (F)
1500
3:56.09
57th (F)
Sam Howell Invitational
Apr 2, 2022
1500
4:00.35
19th (F)
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
5000
15:43.82
26th (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
DMR
10:05.72
6th (F)
DMR
10:01.01
5th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
4x800
7:49.57
4th (F)
DMR
10:08.82
3rd (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:16.14
139th (F)
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
800
1:57.20
2nd (F)
DMR
10:54.79
3rd (F)
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
Mile
4:19.97
73rd (F)
NYC Gotham Cup
Jan 21, 2022
1000
2:34.38
7th (F)
4x800
8:08.00
1st (F)
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
10k
DNS
MAAC Cross Country Championships
Oct 30, 2021
8k
26:57.3
70th
PSU National Open
Oct 15, 2021
5.2M
27:07.9
48th
Lehigh Paul Short Run (college)
Oct 1, 2021
8k
26:20.6
303rd
Siena Invite
Sep 11, 2021
8k
26:04.0
5th
Marist Invitational
Sep 4, 2021
6k
20:16.9
31st
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
1500
3:53.55
24th (F)
4x800
7:46.67
6th (F)
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
1500
4:13.60
21st (P)
4x800
7:52.13
6th (F)
UB Twilight Meet
Apr 23, 2021
800
2:00.73
2nd (F)
4x400
3:36.14
1st (F)
2021 Monmouth Spring Invitational
Apr 18, 2021
1500
3:56.69
8th (F)
Redhawk Invitational (Invitational Events)
Apr 16, 2021
800
1:55.98
4th (F)
Rider 5-way
Apr 3, 2021
800
2:01.85
10th (F)
1500
4:10.80
12th (F)
University at Buffalo Mid-Week Invite
Mar 24, 2021
1500
4:04.75
10th (F)
MAAC Cross Country Championships
Mar 5, 2021
8k
27:05.1
61st
Jasper Invitational
Feb 20, 2021
7.6k
27:14.4
25th
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
DMR
10:14.90
12th (P)
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
Mile
4:29.24
9th (F)
Mile
4:20.13
7th (P)
4x400
3:36.32
7th (F)
DMR
10:10.36
3rd (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
1000
2:29.00
35th (F)
DMR
10:12.07
10th (F)
Kane Invitational
Feb 1, 2020
1000
2:33.29
2nd (F)
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
Mile
4:35.34
151st (F)
Utica College Invitational
Jan 18, 2020
3000
9:08.16
5th (F)
4x400
3:41.80
7th (F)
2020 Great Dane Classic
Jan 11, 2020
Mile
4:20.90
9th (F)
4x400
3:36.33
18th (F)
2019 MAAC Cross Country Championships
Nov 2, 2019
8k
27:16.9
51st
17th Annual CCSU Mini Meet
Oct 25, 2019
5k
15:44.5
43rd
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
4.97M
DNF
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
26:44.8
369th
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5M
28:03.6
45th
Siena Cross Country Invite
Sep 7, 2019
8k
27:56.4
28th
QUICK LINKS:
800
1000
1500
Mile
3000
5000
5k
6k
7.6k
8k
10k
4.97 Mile
5 Mile
5.2 Mile
Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
7.6k
8k
10k
4.97 Mile
5 Mile
5.2 Mile
800 Meters (Outdoor)
Top↑
1:51.98
Virginia Challenge
Apr 19-20, 2024
1:54.90
Bison Outdoor Classic
Apr 14-16, 2023
1:55.59
George Mason Ebanks Invitational
Apr 7- 8, 2023
1:56.49
Bison Outdoor Classic
Apr 14-16, 2022
2:00.73
UB Twilight Meet
Apr 23, 2021
1:55.98
Redhawk Invitational (Invitational Events)
Apr 16, 2021
2:01.85
Rider 5-way
Apr 3, 2021
800 Meters (Indoor)
Top↑
1:54.10
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
1:53.95
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
1:57.20
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
1000 Meters (Indoor)
Top↑
2:27.44
IC4A/ECAC Indoor Track & Field Championships
Mar 1- 3, 2024
2:24.97
Boston University David Hemery Valentine Invitational
Feb 9-10, 2024
2:26.39
NYC Gotham Cup 2023
Jan 19, 2024
2:26.14
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
2:27.00
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
2:31.61
2023 Boston University David Hemery Valentine Invite
Feb 10-11, 2023
2:34.73
NYC Gotham Cup
Jan 20, 2023
2:34.38
NYC Gotham Cup
Jan 21, 2022
2:29.00
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
2:33.29
Kane Invitational
Feb 1, 2020
1500 Meters (Outdoor)
Top↑
3:55.25
Bison Outdoor Classic
Apr 12-14, 2024
3:58.28
Black & Gold Invitational
Mar 29-30, 2024
3:57.17
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:11.14
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
3:52.44
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
3:54.79
Bison Outdoor Classic
Apr 14-16, 2023
4:02.25
Black & Gold Invitational
Mar 31-Apr 1, 2023
4:04.84
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
3:51.86
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
4:03.32
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:02.76
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
3:53.96
Rider Invitational 2022
Apr 23, 2022
3:56.09
Bison Outdoor Classic
Apr 14-16, 2022
4:00.35
Sam Howell Invitational
Apr 2, 2022
3:53.55
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
4:13.60
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
3:56.69
2021 Monmouth Spring Invitational
Apr 18, 2021
4:10.80
Rider 5-way
Apr 3, 2021
4:04.75
University at Buffalo Mid-Week Invite
Mar 24, 2021
Mile (Indoor)
Top↑
4:25.28
Boston University John Thomas Terrier Classic
Jan 26-27, 2024
4:21.68
2023 Boston University John Thomas Terrier Classic
Jan 27-28, 2023
4:36.70
Utica Winter Opener
Jan 14, 2023
4:16.14
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:19.97
2022 Boston University John Thomas Terrier Classic (Sunday)
Jan 30, 2022
4:29.24
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
4:20.13
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
4:35.34
Boston University John Thomas Terrier Classic
Jan 24-25, 2020
4:20.90
2020 Great Dane Classic
Jan 11, 2020
3000 Meters (Indoor)
Top↑
8:40.87
Utica Winter Opener
Jan 12, 2024
9:08.16
Utica College Invitational
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
15:43.82
26th Annual Monmouth University Track & Field Season Opener
Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
3:29.63
Black & Gold Invitational
Mar 29-30, 2024
3:33.03
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
3:27.51
27th Annual Monmouth University Track & Field Season Opener
Mar 24-25, 2023
3:36.14
UB Twilight Meet
Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
3:36.32
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
3:41.80
Utica College Invitational
Jan 18, 2020
3:36.33
2020 Great Dane Classic
Jan 11, 2020
4 x 800 Relay (Outdoor)
Top↑
7:31.50
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
7:53.87
Black & Gold Invitational
Mar 31-Apr 1, 2023
7:40.38
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
7:50.04
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
7:43.60
Rider Invitational 2022
Apr 23, 2022
7:46.67
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
7:52.13
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
4 x 800 Relay (Indoor)
Top↑
7:50.12
2024 MAAC Indoor Track & Field Championships
Feb 24-25, 2024
7:58.53
NYC Gotham Cup 2023
Jan 19, 2024
7:46.16
2023 Indoor IC4A/ECAC
Mar 3- 5, 2023
7:45.43
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
7:49.57
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
8:08.00
NYC Gotham Cup
Jan 21, 2022
Distance Medley Relay (Outdoor)
Top↑
10:08.12
Penn Relays
Apr 27-29, 2023
10:06.19
Penn Relays
Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
10:00.21
MAAC Indoor Track and Field Championships
Feb 18-19, 2023
10:05.72
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
10:01.01
IC4A/ECAC Indoor Track & Field Championships
Mar 4- 6, 2022
10:08.82
Metro Atlantic Indoor Track & Field Championships
Feb 19-20, 2022
10:54.79
Utica Pioneer Invite & Multi
Feb 5- 6, 2022
10:14.90
IC4A/ECAC Indoor Track & Field Championships
Mar 6- 8, 2020
10:10.36
Metro Atlantic Indoor Track & Field Championships
Feb 22-23, 2020
10:12.07
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5k
Top↑
15:36.3
CCSU Mini-Meet
Oct 21, 2022
15:44.5
17th Annual CCSU Mini Meet
Oct 25, 2019
6k
Top↑
19:41.4
Marist Invitational
Sep 2, 2023
20:15.7
Marist Invitational
Sep 3, 2022
20:16.9
Marist Invitational
Sep 4, 2021
7.6k
Top↑
27:14.4
Jasper Invitational
Feb 20, 2021
8k
Top↑
27:10.0
2023 MAAC Cross Country Championships
Oct 28, 2023
26:30.4
IC4A/ECAC XC Championship
Oct 13, 2023
26:48.5
Lehigh Paul Short Run (College)
Sep 30, 2023
25:39.8
Jasper Fall XC Invitational
Sep 16, 2023
26:18.0
MAAC XC Championships
Oct 29, 2022
26:40.8
IC4A/ECAC XC Championship
Oct 14, 2022
25:37.5
Lehigh Paul Short Run (College)
Sep 30, 2022
27:20.2
Siena XC Invitational
Sep 10, 2022
26:57.3
MAAC Cross Country Championships
Oct 30, 2021
26:20.6
Lehigh Paul Short Run (college)
Oct 1, 2021
26:04.0
Siena Invite
Sep 11, 2021
27:05.1
MAAC Cross Country Championships
Mar 5, 2021
27:16.9
2019 MAAC Cross Country Championships
Nov 2, 2019
26:44.8
Lehigh Paul Short Run (College)
Oct 5, 2019
27:56.4
Siena Cross Country Invite
Sep 7, 2019
10k
Top↑
DNS
NCAA Division I Northeast Region Cross Country Championships
Nov 12, 2021
4.97 Mile
Top↑
DNF
UVM Host Cross-Country Run Meet #2
Oct 19, 2019
5 Mile
Top↑
28:03.6
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5.2 Mile
Top↑
27:07.9
PSU National Open
Oct 15, 2021
2024 Outdoors
800 Meters
1:51.98
Virginia Challenge
April 19-20, 2024
1500 Meters
3:55.25
Bison Outdoor Classic
April 12-14, 2024
3:58.28
Black & Gold Invitational
March 29-30, 2024
4 x 400 Relay
3:29.63
Black & Gold Invitational
March 29-30, 2024
2024 Indoors
800 Meters
1:54.10
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
1:53.95
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
1000 Meters
2:27.44
IC4A/ECAC Indoor Track & Field Championships
March 1- 3, 2024
2:24.97
Boston University David Hemery Valentine Invitational
February 9-10, 2024
2:26.39
NYC Gotham Cup 2023
January 19, 2024
Mile
4:25.28
Boston University John Thomas Terrier Classic
January 26-27, 2024
3000 Meters
8:40.87
Utica Winter Opener
January 12, 2024
4 x 800 Relay
7:50.12
2024 MAAC Indoor Track & Field Championships
February 24-25, 2024
7:58.53
NYC Gotham Cup 2023
January 19, 2024
2023 XC
6k
19:41.4
Marist Invitational
September 2, 2023
8k
27:10.0
2023 MAAC Cross Country Championships
October 28, 2023
26:30.4
IC4A/ECAC XC Championship
October 13, 2023
26:48.5
Lehigh Paul Short Run (College)
September 30, 2023
25:39.8
Jasper Fall XC Invitational
September 16, 2023
2023 Outdoors
800 Meters
1:54.90
Bison Outdoor Classic
April 14-16, 2023
1:55.59
George Mason Ebanks Invitational
April 7- 8, 2023
1500 Meters
3:57.17
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
4:11.14
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
3:52.44
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
3:54.79
Bison Outdoor Classic
April 14-16, 2023
4:02.25
Black & Gold Invitational
March 31-April 1, 2023
4:04.84
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
4 x 400 Relay
3:33.03
Metro Atlantic Conference Outdoor Track & Field Championship
May 6- 7, 2023
3:27.51
27th Annual Monmouth University Track & Field Season Opener
March 24-25, 2023
4 x 800 Relay
7:31.50
2023 IC4A/ECAC Outdoor Track & Field Championships
May 12-14, 2023
7:53.87
Black & Gold Invitational
March 31-April 1, 2023
Distance Medley Relay
10:08.12
Penn Relays
April 27-29, 2023
2023 Indoors
1000 Meters
2:26.14
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2:27.00
2023 Indoor IC4A/ECAC
March 3- 5, 2023
2:31.61
2023 Boston University David Hemery Valentine Invite
February 10-11, 2023
2:34.73
NYC Gotham Cup
January 20, 2023
Mile
4:21.68
2023 Boston University John Thomas Terrier Classic
January 27-28, 2023
4:36.70
Utica Winter Opener
January 14, 2023
4 x 800 Relay
7:46.16
2023 Indoor IC4A/ECAC
March 3- 5, 2023
7:45.43
MAAC Indoor Track and Field Championships
February 18-19, 2023
Distance Medley Relay
10:00.21
MAAC Indoor Track and Field Championships
February 18-19, 2023
2022 XC
5k
15:36.3
CCSU Mini-Meet
October 21, 2022
6k
20:15.7
Marist Invitational
September 3, 2022
8k
26:18.0
MAAC XC Championships
October 29, 2022
26:40.8
IC4A/ECAC XC Championship
October 14, 2022
25:37.5
Lehigh Paul Short Run (College)
September 30, 2022
27:20.2
Siena XC Invitational
September 10, 2022
2022 Outdoors
800 Meters
1:56.49
Bison Outdoor Classic
April 14-16, 2022
1500 Meters
3:51.86
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
4:03.32
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
4:02.76
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
3:53.96
Rider Invitational 2022
April 23, 2022
3:56.09
Bison Outdoor Classic
April 14-16, 2022
4:00.35
Sam Howell Invitational
April 2, 2022
5000 Meters
15:43.82
26th Annual Monmouth University Track & Field Season Opener
March 25-26, 2022
4 x 800 Relay
7:40.38
IC4A/ECAC Outdoor Track & Field Championships
May 13-15, 2022
7:50.04
Metro Atlantic Outdoor Track & Field Championships 2022
May 7- 8, 2022
7:43.60
Rider Invitational 2022
April 23, 2022
Distance Medley Relay
10:06.19
Penn Relays
April 28-30, 2022
2022 Indoors
800 Meters
1:57.20
Utica Pioneer Invite & Multi
February 5- 6, 2022
1000 Meters
2:34.38
NYC Gotham Cup
January 21, 2022
Mile
4:16.14
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:19.97
2022 Boston University John Thomas Terrier Classic (Sunday)
January 30, 2022
4 x 800 Relay
7:49.57
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
8:08.00
NYC Gotham Cup
January 21, 2022
Distance Medley Relay
10:05.72
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
10:01.01
IC4A/ECAC Indoor Track & Field Championships
March 4- 6, 2022
10:08.82
Metro Atlantic Indoor Track & Field Championships
February 19-20, 2022
10:54.79
Utica Pioneer Invite & Multi
February 5- 6, 2022
2021 XC
6k
20:16.9
Marist Invitational
September 4, 2021
7.6k
27:14.4
Jasper Invitational
February 20, 2021
8k
26:57.3
MAAC Cross Country Championships
October 30, 2021
26:20.6
Lehigh Paul Short Run (college)
October 1, 2021
26:04.0
Siena Invite
September 11, 2021
27:05.1
MAAC Cross Country Championships
March 5, 2021
10k
DNS
NCAA Division I Northeast Region Cross Country Championships
November 12, 2021
5.2 Mile
27:07.9
PSU National Open
October 15, 2021
2021 Outdoors
800 Meters
2:00.73
UB Twilight Meet
April 23, 2021
1:55.98
Redhawk Invitational (Invitational Events)
April 16, 2021
2:01.85
Rider 5-way
April 3, 2021
1500 Meters
3:53.55
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
4:13.60
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
3:56.69
2021 Monmouth Spring Invitational
April 18, 2021
4:10.80
Rider 5-way
April 3, 2021
4:04.75
University at Buffalo Mid-Week Invite
March 24, 2021
4 x 400 Relay
3:36.14
UB Twilight Meet
April 23, 2021
4 x 800 Relay
7:46.67
IC4A/ECAC Outdoor Track & Field Championships
May 14-16, 2021
7:52.13
Metro Atlantic Outdoor Track & Field Championships
May 8- 9, 2021
2020 Indoors
1000 Meters
2:29.00
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2:33.29
Kane Invitational
February 1, 2020
Mile
4:29.24
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
4:20.13
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
4:35.34
Boston University John Thomas Terrier Classic
January 24-25, 2020
4:20.90
2020 Great Dane Classic
January 11, 2020
3000 Meters
9:08.16
Utica College Invitational
January 18, 2020
4 x 400 Relay
3:36.32
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
3:41.80
Utica College Invitational
January 18, 2020
3:36.33
2020 Great Dane Classic
January 11, 2020
Distance Medley Relay
10:14.90
IC4A/ECAC Indoor Track & Field Championships
March 6- 8, 2020
10:10.36
Metro Atlantic Indoor Track & Field Championships
February 22-23, 2020
10:12.07
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
2019 XC
5k
15:44.5
17th Annual CCSU Mini Meet
October 25, 2019
8k
27:16.9
2019 MAAC Cross Country Championships
November 2, 2019
26:44.8
Lehigh Paul Short Run (College)
October 5, 2019
27:56.4
Siena Cross Country Invite
September 7, 2019
4.97 Mile
DNF
UVM Host Cross-Country Run Meet #2
October 19, 2019
5 Mile
28:03.6
Henry Mercer Monmouth University Cross Country Invitational
September 21, 2019
800 Meters (Outdoors)
2024
1:51.98
Virginia Challenge
(Apr 19-20, 2024)
2023
1:54.90
Bison Outdoor Classic
(Apr 14-16, 2023)
2022
1:56.49
Bison Outdoor Classic
(Apr 14-16, 2022)
2021
1:55.98
Redhawk Invitational (Invitational Events)
(Apr 16, 2021)
1500 Meters (Outdoors)
2024
3:55.25
Bison Outdoor Classic
(Apr 12-14, 2024)
2023
3:52.44
Metro Atlantic Conference Outdoor Track & Field Championship
(May 6- 7, 2023)
2022
3:51.86
IC4A/ECAC Outdoor Track & Field Championships
(May 13-15, 2022)
2021
3:53.55
IC4A/ECAC Outdoor Track & Field Championships
(May 14-16, 2021)
5000 Meters (Outdoors)
2022
15:43.82
26th Annual Monmouth University Track & Field Season Opener
(Mar 25-26, 2022)
800 Meters (Indoors)
2024
1:53.95
2024 MAAC Indoor Track & Field Championships
(Feb 24-25, 2024)
2022
1:57.20
Utica Pioneer Invite & Multi
(Feb 5- 6, 2022)
1000 Meters (Indoors)
2024
2:24.97
Boston University David Hemery Valentine Invitational
(Feb 9-10, 2024)
2023
2:26.14
2023 Indoor IC4A/ECAC
(Mar 3- 5, 2023)
2022
2:34.38
NYC Gotham Cup
(Jan 21, 2022)
2020
2:29.00
2020 BU David Hemery Valentine Invitational
(Feb 14-15, 2020)
Mile (Indoors)
2024
4:25.28
Boston University John Thomas Terrier Classic
(Jan 26-27, 2024)
2023
4:21.68
2023 Boston University John Thomas Terrier Classic
(Jan 27-28, 2023)
2022
4:16.14
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2020
4:20.13
Metro Atlantic Indoor Track & Field Championships
(Feb 22-23, 2020)
3000 Meters (Indoors)
2024
8:40.87
Utica Winter Opener
(Jan 12, 2024)
2020
9:08.16
Utica College Invitational
(Jan 18, 2020)
5k (XC)
2022
15:36.3
CCSU Mini-Meet
Oct 21, 2022
2019
15:44.5
17th Annual CCSU Mini Meet
Oct 25, 2019
6k (XC)
2023
19:41.4
Marist Invitational
Sep 2, 2023
2022
20:15.7
Marist Invitational
Sep 3, 2022
2021
20:16.9
Marist Invitational
Sep 4, 2021
7.6k (XC)
2021
27:14.4
Jasper Invitational
Feb 20, 2021
8k (XC)
2023
25:39.8
Jasper Fall XC Invitational
Sep 16, 2023
2022
25:37.5
Lehigh Paul Short Run (College)
Sep 30, 2022
2021
26:04.0
Siena Invite
Sep 11, 2021
2019
26:44.8
Lehigh Paul Short Run (College)
Oct 5, 2019
10k (XC)
4.97 Mile (XC)
5 Mile (XC)
2019
28:03.6
Henry Mercer Monmouth University Cross Country Invitational
Sep 21, 2019
5.2 Mile (XC)
2021
27:07.9
PSU National Open
Oct 15, 2021