College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

2023 IC4A/ECAC Outdoor Track & Field Championships    May 12-14, 2023
4x800 9:01.56 7th (F)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 18:50.16 5th (F)
10,000 39:06.74 3rd (F)
2023 Lions Invitational    Apr 28-29, 2023
800 2:21.93 5th (F)
2023 Rider Invitational    Apr 22, 2023
800 2:23.03 8th (F)
4x800 11:18.05 2nd (F)
Bison Outdoor Classic    Apr 14-16, 2023
5000 18:44.56 17th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
10,000 39:59.17 10th (F)
Last Chance Indoor National Qualifier at BU    Feb 26, 2023
1500 4:56.62 26th (F)
Mile 5:17.75 29th (F)
Fastrack Last Chance Meet    Feb 24, 2023
800 2:23.33 8th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 10:44.59 2nd (F)
5000 18:56.20 4th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 18:34.15 37th (F)
Ramapo College Opener    Jan 20, 2023
3000 10:50.47 6th (F)
Spartan Invitational    Jan 13, 2023
Mile 5:30.85 15th (F)
DMR 12:39.95 2nd (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 23:35.0 13th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:29.6 9th
Lewis Crossover    Oct 8, 2022
6k 24:38.5 125th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 24:09.6 91st
2022 DeSchriver Invitational    Feb 5, 2022
800 DNS
Mile 6:45.53 19th (F)
Ramapo College Track & Field Opener    Jan 21, 2022
800 2:49.63 19th (F)
2022 Spartan Invite    Jan 14, 2022
1000 3:46.18 12th (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 24:12.6 143rd
Elm City Challenge    Dec 6- 7, 2019
3000 11:47.36 7th (F)
Royals XC Challenge    Oct 11, 2019
5k 20:18.7 240th
Adelphi Panthers XC Invitational    Sep 6, 2019
3.11M 20:09.2 8th
800 Meters (Outdoor)
Top↑
2023 Lions Invitational Apr 28-29, 2023
2023 Rider Invitational Apr 22, 2023
800 Meters (Indoor)
Top↑
Fastrack Last Chance Meet Feb 24, 2023
DNS
2022 DeSchriver Invitational Feb 5, 2022
Ramapo College Track & Field Opener Jan 21, 2022
1000 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
1500 Meters (Outdoor)
Top↑
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
1500 Meters (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
Mile (Indoor)
Top↑
Last Chance Indoor National Qualifier at BU Feb 26, 2023
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Spartan Invitational Jan 13, 2023
2022 DeSchriver Invitational Feb 5, 2022
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Ramapo College Opener Jan 20, 2023
Elm City Challenge Dec 6- 7, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
Bison Outdoor Classic Apr 14-16, 2023
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
10,000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
4 x 800 Relay (Outdoor)
Top↑
2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
2023 Rider Invitational Apr 22, 2023
Distance Medley Relay (Indoor)
Top↑
Spartan Invitational Jan 13, 2023
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Harry F. Anderson Invitational Sep 25, 2021
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Lewis Crossover Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
Adelphi Panthers XC invitational 5th Annual Sep 2, 2022
Adelphi Panthers XC Invitational Sep 6, 2019
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022

2023 Outdoors

2023 Indoors

2022 XC

2022 Indoors

800 Meters
DNS
2022 DeSchriver Invitational February 5, 2022
Ramapo College Track & Field Opener January 21, 2022
1000 Meters
2022 Spartan Invite January 14, 2022
Mile
2022 DeSchriver Invitational February 5, 2022

2021 XC

2019 Indoors

3000 Meters
Elm City Challenge December 6- 7, 2019

2019 XC

800 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
1500 Meters (Outdoors)
2023  
5000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
10,000 Meters (Outdoors)
2023  
800 Meters (Indoors)
2023  
(Feb 24, 2023)
2022  
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
1500 Meters (Indoors)
2023  
Mile (Indoors)
2023  
2022  
(Feb 5, 2022)
3000 Meters (Indoors)
2023  
2019  
(Dec 6- 7, 2019)
5000 Meters (Indoors)
2023  
5k (XC)
2022  
2021  
2019  
6k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022  
2019  
3.73 Mile (XC)
2022