College Bests

800 1000
1500 MILE
3000 5000
5K (XC) 6K (XC)
Northeast-10 Outdoor Track & Field Championships    May 5- 6, 2023
5000 18:15.86 2nd (F)
4x800 9:33.08 1st (F)
2023 Rider Invitational    Apr 22, 2023
1500 4:50.28 6th (F)
Bison Outdoor Classic    Apr 14-16, 2023
3000 10:24.07 13th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
5000 17:57.06 2nd (F)
27th Annual Monmouth University Track & Field Season Opener    Mar 24-25, 2023
800 2:28.30 20th (F)
1500 4:54.90 15th (F)
Northeast-10 Indoor Track & Field Championships    Feb 16-17, 2023
3000 10:46.23 4th (F)
5000 18:58.75 5th (F)
4x800 9:38.22 1st (F)
2023 Boston University David Hemery Valentine Invite    Feb 10-11, 2023
Mile 5:13.32 215th (F)
DMR 11:54.74 17th (F)
2023 Boston University John Thomas Terrier Classic    Jan 27-28, 2023
5000 18:23.32 34th (F)
Ramapo College Opener    Jan 20, 2023
3000 10:38.72 4th (F)
Spartan Invitational    Jan 13, 2023
Mile 5:21.80 9th (F)
DMR 12:39.95 2nd (F)
NE 10 Cross-Country Run Championship    Nov 6, 2022
3.73M 23:23.2 12th
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:16.1 8th
Lewis Crossover    Oct 8, 2022
6k 23:57.1 95th
Lehigh Paul Short Run (College)    Sep 30, 2022
6k 23:28.1 44th
2022 Spartan Invite    Jan 14, 2022
1000 3:21.27 7th (F)
4x400 4:32.90 5th (F)
Harry F. Anderson Invitational    Sep 25, 2021
5k 20:03.1 45th
The 39th Annual Shacklette Invitational    Sep 11, 2021
3.73M 26:59.1 45th
Adelphi Panthers XC invitational    Sep 3, 2021
3.11M 20:22.5 8th
Northeast-10 Outdoor Track & Field Championships    May 6- 8, 2021
5000 20:01.49 15th (F)
2021 GCU Lion Invitational    Apr 7, 2021
800 2:32.58 5th (F)
1500 5:10.81 3rd (F)
Fordham Icahn Invitational    Mar 20, 2021
5000 19:02.95 9th (F)
Northeast-10 Indoor Track & Field Championships    Feb 20-21, 2020
4x800 9:56.68 5th (F)
DMR 12:27.94 2nd (F)
2020 UAlbany Winter Classic    Feb 7, 2020
Mile 5:34.75 55th (F)
Boston University John Thomas Terrier Classic    Jan 24-25, 2020
800 2:25.10 86th (F)
DMR 12:27.63 10th (F)
Ramapo College Indoor Opener    Jan 17, 2020
1000 3:14.17 6th (F)
Spartan Invite 2020    Jan 10, 2020
Mile 5:41.63 19th (F)
DMR 12:50.27 4th (F)
Fastrack Season Opener    Dec 6, 2019
3000 11:37.82 14th (F)
Royals XC Challenge    Oct 11, 2019
5k 18:53.6 79th
Iona Br. Paddy Doyle Meet of Champions    Sep 20, 2019
5k 19:37.2 62nd
Adelphi Panthers XC Invitational    Sep 6, 2019
3.11M 19:27.2 2nd
800 Meters (Outdoor)
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27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2021 GCU Lion Invitational Apr 7, 2021
800 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic Jan 24-25, 2020
1000 Meters (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
Ramapo College Indoor Opener Jan 17, 2020
1500 Meters (Outdoor)
Top↑
2023 Rider Invitational Apr 22, 2023
27th Annual Monmouth University Track & Field Season Opener Mar 24-25, 2023
2021 GCU Lion Invitational Apr 7, 2021
Mile (Indoor)
Top↑
2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Spartan Invitational Jan 13, 2023
2022 Boston University Bruce Lehane Scarlet and White Invite Feb 5, 2022
2020 UAlbany Winter Classic Feb 7, 2020
Spartan Invite 2020 Jan 10, 2020
3000 Meters (Outdoor)
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2023 IC4A/ECAC Outdoor Track & Field Championships May 12-14, 2023
Bison Outdoor Classic Apr 14-16, 2023
3000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Ramapo College Opener Jan 20, 2023
2022 Boston University John Thomas Terrier Classic (Friday) Jan 28-29, 2022
Fastrack Season Opener Dec 6, 2019
5000 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Northeast-10 Outdoor Track & Field Championships May 6- 8, 2021
Fordham Icahn Invitational Mar 20, 2021
5000 Meters (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
2023 Boston University John Thomas Terrier Classic Jan 27-28, 2023
4 x 400 Relay (Indoor)
Top↑
2022 Spartan Invite Jan 14, 2022
4 x 800 Relay (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 5- 6, 2023
4 x 800 Relay (Indoor)
Top↑
Northeast-10 Indoor Track & Field Championships Feb 16-17, 2023
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Distance Medley Relay (Indoor)
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2023 Boston University David Hemery Valentine Invite Feb 10-11, 2023
Spartan Invitational Jan 13, 2023
Northeast-10 Indoor Track & Field Championships Feb 20-21, 2020
Boston University John Thomas Terrier Classic Jan 24-25, 2020
Spartan Invite 2020 Jan 10, 2020
5k
Top↑
UMass Dartmouth Cross Country Invitational Sep 17, 2022
Harry F. Anderson Invitational Sep 25, 2021
Royals XC Challenge Oct 11, 2019
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Iona Br. Paddy Doyle Meet of Champions Sep 20, 2019
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
Lewis Crossover Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Northeast-10 Cross Country Championships Oct 24, 2021
NCAA Division II East Region Cross Country Championships Nov 9, 2019
Northeast-10 Cross Country Championships Oct 27, 2019
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022
Adelphi Panthers XC invitational Sep 3, 2021
Adelphi Panthers XC Invitational Sep 6, 2019
3.73 Mile
Top↑
NE 10 Cross-Country Run Championship Nov 6, 2022
The 39th Annual Shacklette Invitational Sep 11, 2021

2023 Outdoors

2023 Indoors

2022 XC

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

800 Meters
Boston University John Thomas Terrier Classic January 24-25, 2020
1000 Meters
Ramapo College Indoor Opener January 17, 2020
Mile
2020 UAlbany Winter Classic February 7, 2020
Spartan Invite 2020 January 10, 2020
4 x 800 Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Distance Medley Relay
Northeast-10 Indoor Track & Field Championships February 20-21, 2020
Boston University John Thomas Terrier Classic January 24-25, 2020
Spartan Invite 2020 January 10, 2020

2019 Indoors

3000 Meters
Fastrack Season Opener December 6, 2019

2019 XC

800 Meters (Outdoors)
2023  
2021  
(Apr 7, 2021)
1500 Meters (Outdoors)
2023  
(Apr 22, 2023)
2021  
(Apr 7, 2021)
3000 Meters (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2021  
(Mar 20, 2021)
800 Meters (Indoors)
2020  
1000 Meters (Indoors)
2022  
(Jan 14, 2022)
2020  
(Jan 17, 2020)
Mile (Indoors)
2023  
2022  
2020  
(Feb 7, 2020)
3000 Meters (Indoors)
2023  
(Jan 20, 2023)
2022  
2019  
(Dec 6, 2019)
5000 Meters (Indoors)
2023  
5k (XC)
2022  
2021  
2019  
Oct 11, 2019
6k (XC)
2022  
2021  
2019  
3.11 Mile (XC)
2022  
2021  
2019  
3.73 Mile (XC)
2022  
2021