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SHONA BLADES (SR-4)
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Indoor Track & Field
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Cross Country
5K (XC)
18:32.6
6K (XC)
21:36.9
5K (XC)
18:32.6
6K (XC)
21:36.9
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2019
6k
21:36.9
93rd
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
6k
23:17.5
33rd
South Atlantic Conference Championship
Oct 26, 2019
6k
22:56.9
8th
Royals XC Challenge
Oct 11, 2019
5k
18:32.6
42nd
Lehigh Paul Short Run (College)
Oct 5, 2019
6k
22:18.2
64th
Wingate University Bulldog Stampede
Sep 21, 2019
6k
22:56.2
5th
Catawba Fleet Feet XC Invite
Sep 7, 2019
5k
19:54.8
3rd
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Top↑
18:32.6
Royals XC Challenge
Oct 11, 2019
19:54.8
Catawba Fleet Feet XC Invite
Sep 7, 2019
6k
Top↑
21:36.9
NCAA Division II Cross Country Championships
Nov 23, 2019
23:17.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
22:56.9
South Atlantic Conference Championship
Oct 26, 2019
22:18.2
Lehigh Paul Short Run (College)
Oct 5, 2019
22:56.2
Wingate University Bulldog Stampede
Sep 21, 2019
2019 XC
5k
18:32.6
Royals XC Challenge
October 11, 2019
19:54.8
Catawba Fleet Feet XC Invite
September 7, 2019
6k
21:36.9
NCAA Division II Cross Country Championships
November 23, 2019
23:17.5
NCAA Division II Southeast Region Cross Country Championships
November 9, 2019
22:56.9
South Atlantic Conference Championship
October 26, 2019
22:18.2
Lehigh Paul Short Run (College)
October 5, 2019
22:56.2
Wingate University Bulldog Stampede
September 21, 2019
5k (XC)
2019
18:32.6
Royals XC Challenge
Oct 11, 2019
6k (XC)
2019
21:36.9
NCAA Division II Cross Country Championships
Nov 23, 2019