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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.53
1500
4:02.65
MILE
4:21.47
3000
8:32.90
5000
15:07.99
3000S
8:57.37
8K (XC)
24:32.2
10K (XC)
32:08.3
8K (XC)
24:32.2
10K (XC)
32:08.3
800
1:56.53
MILE
4:21.47
3000
8:32.90
5000
15:10.92
800
1:56.76
1500
4:02.65
5000
15:07.99
3000S
8:57.37
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2024 Bryan Clay Invitational
Apr 11-13, 2024
3000S
8:57.37
22nd (F)
Raleigh Relays
Mar 28-30, 2024
3000S
9:08.50
44th (F)
Charlotte 49er Classic
Mar 14-16, 2024
3000S
9:23.63
3rd (F)
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
800
2:02.99
8th (F)
800
1:57.47
8th (P)
3000
9:13.21
21st (F)
JDL Last Chance Invitational
Feb 17, 2024
800
1:56.91
2nd (F)
South Carolina Invitational - Garnet
Feb 2, 2024
Mile
4:21.47
6th (F)
Carolina Challenge 2024
Jan 19-20, 2024
800
2:01.87
8th (F)
Visit Winston-Salem College Kick-off
Dec 2, 2023
3000
8:34.23
3rd (F)
Royals Challenge
Oct 6, 2023
8k
26:09.2
65th
Lehigh Paul Short Run (College)
Sep 30, 2023
8k
26:22.6
113th
Queen City Invite
Sep 15, 2023
8k
25:53.9
14th
SAC Preview
Sep 9, 2023
8k
28:09.6
19th
Lee University Last Chance
May 13, 2023
3000S
9:01.70
2nd (F)
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
800
1:56.76
9th (P)
3000S
9:16.74
2nd (F)
Virginia Challenge
Apr 20-22, 2023
3000S
9:11.03
2nd (F)
Flames Invitational
Apr 7- 8, 2023
800
2:04.91
76th (F)
3000S
9:11.05
6th (F)
Charlotte 49er Classic
Mar 16-18, 2023
3000S
9:17.01
1st (F)
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
800
1:56.92
5th (F)
800
1:56.53
7th (P)
3000
DNF
DMR
10:32.02
4th (F)
USC Indoor Open 2023
Feb 17, 2023
800
1:57.95
4th (F)
Camel City Invitational
Feb 3- 4, 2023
3000
8:32.90
33rd (F)
Winter Classic
Jan 27-28, 2023
Mile
4:25.72
12th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
10k
32:08.3
19th
2022 South Atlantic Conference XC Championships
Nov 5, 2022
8k
25:45.5
5th
UAH DII Festival Year Showcase
Oct 22, 2022
8k
24:32.2
52nd
Lehigh Paul Short Run (College)
Sep 30, 2022
8k
24:54.1
236th
Catawba Fleet Feet XC Invite
Sep 3, 2022
8k
27:13.0
17th
Lee University Last Chance
May 14, 2022
3000S
9:18.72
19th (F)
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
3000S
9:15.81
5th (F)
LR Outdoor Invite.
Apr 23, 2022
1500
DNF
3000S
9:17.52
2nd (F)
Flames Invitational
Apr 8- 9, 2022
3000S
9:25.44
8th (F)
Charlotte 49er Classic
Mar 17-19, 2022
1500
4:02.65
27th (F)
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
3000
8:42.51
18th (F)
DMR
10:20.28
3rd (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:21.91
18th (F)
Camel City Invitational
Feb 4- 5, 2022
Mile
4:31.12
48th (F)
South Carolina Invitational
Jan 28-29, 2022
800
2:01.64
50th (F)
GVSU Holiday Open
Dec 3, 2021
3000
8:43.76
4th (F)
SAC Cross Country Championships
Oct 23, 2021
8k
DNF
Royals XC Challenge
Oct 8, 2021
8k
25:25.4
97th
DII Pre-National Invite
Oct 2, 2021
8k
26:26.6
25th
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
8k
27:09.3
39th
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
8k
26:05.1
7th
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
5000
15:12.61
10th (F)
3000S
9:45.67
5th (F)
Flames Invitational
Apr 9-10, 2021
1500
4:06.43
32nd (F)
3000S
9:37.11
18th (F)
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
1500
4:06.85
6th (F)
3000S
9:47.81
2nd (F)
LR Bears Open
Mar 21, 2021
5000
15:07.99
2nd (F)
Camel City Invitational
Feb 19-20, 2021
Mile
4:30.91
20th (F)
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
3000
9:32.74
12th (F)
KMS Open
Jan 31, 2021
800
2:02.50
22nd (F)
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
3000
DNF
5000
15:39.89
8th (F)
GVSU Big Meet (Saturday)
Feb 15, 2020
DMR
10:31.67
21st (F)
GVSU Big Meet Invite (Friday)
Feb 14, 2020
5000
15:10.92
13th (F)
Camel City Invitational
Feb 7- 8, 2020
3000
9:10.42
56th (F)
Carolina Challenge
Jan 31-Feb 1, 2020
800
2:01.69
41st (F)
Liberty Kickoff 2020
Jan 24-25, 2020
Mile
4:32.59
13th (F)
Gamecock Opener
Jan 17-18, 2020
3000
9:04.91
22nd (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
10k
32:27.6
23rd
South Atlantic Conference Championship
Oct 26, 2019
8k
26:28.3
7th
Royals XC Challenge
Oct 11, 2019
8k
25:24.1
60th
Lehigh Paul Short Run (College)
Oct 5, 2019
8k
25:38.9
91st
Wingate University Bulldog Stampede
Sep 21, 2019
8k
26:35.6
11th
Catawba Fleet Feet XC Invite
Sep 7, 2019
8k
26:48.1
3rd
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
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10k
Choose an Event
800
1500
Mile
3000
5000
3000S
DMR
8k
10k
800 Meters (Outdoor)
Top↑
1:56.76
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
2:04.91
Flames Invitational
Apr 7- 8, 2023
800 Meters (Indoor)
Top↑
2:02.99
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
1:57.47
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
1:56.91
JDL Last Chance Invitational
Feb 17, 2024
2:01.87
Carolina Challenge 2024
Jan 19-20, 2024
1:56.92
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
1:56.53
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
1:57.95
USC Indoor Open 2023
Feb 17, 2023
2:01.64
South Carolina Invitational
Jan 28-29, 2022
2:02.50
KMS Open
Jan 31, 2021
2:01.69
Carolina Challenge
Jan 31-Feb 1, 2020
1500 Meters (Outdoor)
Top↑
DNF
LR Outdoor Invite.
Apr 23, 2022
4:02.65
Charlotte 49er Classic
Mar 17-19, 2022
4:06.43
Flames Invitational
Apr 9-10, 2021
4:06.85
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
Mile (Indoor)
Top↑
4:21.47
South Carolina Invitational - Garnet
Feb 2, 2024
4:25.72
Winter Classic
Jan 27-28, 2023
4:31.12
Camel City Invitational
Feb 4- 5, 2022
4:30.91
Camel City Invitational
Feb 19-20, 2021
4:32.59
Liberty Kickoff 2020
Jan 24-25, 2020
3000 Meters (Indoor)
Top↑
9:13.21
South Atlantic Indoor T&F Championships
Feb 24-25, 2024
8:34.23
Visit Winston-Salem College Kick-off
Dec 2, 2023
DNF
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
8:32.90
Camel City Invitational
Feb 3- 4, 2023
8:42.51
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
8:43.76
GVSU Holiday Open
Dec 3, 2021
9:32.74
Brant Tolsma Invite 2021 (Friday)
Feb 5, 2021
DNF
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
9:10.42
Camel City Invitational
Feb 7- 8, 2020
9:04.91
Gamecock Opener
Jan 17-18, 2020
5000 Meters (Outdoor)
Top↑
15:12.61
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
15:07.99
LR Bears Open
Mar 21, 2021
5000 Meters (Indoor)
Top↑
15:21.91
GVSU Big Meet-FRIDAY
Feb 11, 2022
15:39.89
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
15:10.92
GVSU Big Meet Invite (Friday)
Feb 14, 2020
3000 Steeplechase (Outdoor)
Top↑
8:57.37
2024 Bryan Clay Invitational
Apr 11-13, 2024
9:08.50
Raleigh Relays
Mar 28-30, 2024
9:23.63
Charlotte 49er Classic
Mar 14-16, 2024
9:01.70
Lee University Last Chance
May 13, 2023
9:16.74
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
9:11.03
Virginia Challenge
Apr 20-22, 2023
9:11.05
Flames Invitational
Apr 7- 8, 2023
9:17.01
Charlotte 49er Classic
Mar 16-18, 2023
9:18.72
Lee University Last Chance
May 14, 2022
9:15.81
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
9:17.52
LR Outdoor Invite.
Apr 23, 2022
9:25.44
Flames Invitational
Apr 8- 9, 2022
9:45.67
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
9:37.11
Flames Invitational
Apr 9-10, 2021
9:47.81
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
Distance Medley Relay (Indoor)
Top↑
10:32.02
South Atlantic Indoor T&F Championships
Feb 25-26, 2023
10:20.28
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
10:31.67
GVSU Big Meet (Saturday)
Feb 15, 2020
8k
Top↑
26:09.2
Royals Challenge
Oct 6, 2023
26:22.6
Lehigh Paul Short Run (College)
Sep 30, 2023
25:53.9
Queen City Invite
Sep 15, 2023
28:09.6
SAC Preview
Sep 9, 2023
25:45.5
2022 South Atlantic Conference XC Championships
Nov 5, 2022
24:32.2
UAH DII Festival Year Showcase
Oct 22, 2022
24:54.1
Lehigh Paul Short Run (College)
Sep 30, 2022
27:13.0
Catawba Fleet Feet XC Invite
Sep 3, 2022
DNF
SAC Cross Country Championships
Oct 23, 2021
25:25.4
Royals XC Challenge
Oct 8, 2021
26:26.6
DII Pre-National Invite
Oct 2, 2021
27:09.3
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
26:05.1
11th Annual Wingate University Bulldog Stampede
Sep 11, 2021
26:28.3
South Atlantic Conference Championship
Oct 26, 2019
25:24.1
Royals XC Challenge
Oct 11, 2019
25:38.9
Lehigh Paul Short Run (College)
Oct 5, 2019
26:35.6
Wingate University Bulldog Stampede
Sep 21, 2019
26:48.1
Catawba Fleet Feet XC Invite
Sep 7, 2019
10k
Top↑
32:08.3
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
32:27.6
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
2024 Outdoors
3000 Steeplechase
8:57.37
2024 Bryan Clay Invitational
April 11-13, 2024
9:08.50
Raleigh Relays
March 28-30, 2024
9:23.63
Charlotte 49er Classic
March 14-16, 2024
2024 Indoors
800 Meters
2:02.99
South Atlantic Indoor T&F Championships
February 24-25, 2024
1:57.47
South Atlantic Indoor T&F Championships
February 24-25, 2024
1:56.91
JDL Last Chance Invitational
February 17, 2024
2:01.87
Carolina Challenge 2024
January 19-20, 2024
Mile
4:21.47
South Carolina Invitational - Garnet
February 2, 2024
3000 Meters
9:13.21
South Atlantic Indoor T&F Championships
February 24-25, 2024
2023 Indoors
800 Meters
1:56.92
South Atlantic Indoor T&F Championships
February 25-26, 2023
1:56.53
South Atlantic Indoor T&F Championships
February 25-26, 2023
1:57.95
USC Indoor Open 2023
February 17, 2023
Mile
4:25.72
Winter Classic
January 27-28, 2023
3000 Meters
8:34.23
Visit Winston-Salem College Kick-off
December 2, 2023
DNF
South Atlantic Indoor T&F Championships
February 25-26, 2023
8:32.90
Camel City Invitational
February 3- 4, 2023
Distance Medley Relay
10:32.02
South Atlantic Indoor T&F Championships
February 25-26, 2023
2023 XC
8k
26:09.2
Royals Challenge
October 6, 2023
26:22.6
Lehigh Paul Short Run (College)
September 30, 2023
25:53.9
Queen City Invite
September 15, 2023
28:09.6
SAC Preview
September 9, 2023
2023 Outdoors
800 Meters
1:56.76
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
2:04.91
Flames Invitational
April 7- 8, 2023
3000 Steeplechase
9:01.70
Lee University Last Chance
May 13, 2023
9:16.74
2023 SAC Outdoor Track and Field Championships
May 3- 4, 2023
9:11.03
Virginia Challenge
April 20-22, 2023
9:11.05
Flames Invitational
April 7- 8, 2023
9:17.01
Charlotte 49er Classic
March 16-18, 2023
2022 XC
8k
25:45.5
2022 South Atlantic Conference XC Championships
November 5, 2022
24:32.2
UAH DII Festival Year Showcase
October 22, 2022
24:54.1
Lehigh Paul Short Run (College)
September 30, 2022
27:13.0
Catawba Fleet Feet XC Invite
September 3, 2022
10k
32:08.3
NCAA Division II Southeast Region Cross Country Championships
November 19, 2022
2022 Outdoors
1500 Meters
DNF
LR Outdoor Invite.
April 23, 2022
4:02.65
Charlotte 49er Classic
March 17-19, 2022
3000 Steeplechase
9:18.72
Lee University Last Chance
May 14, 2022
9:15.81
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
9:17.52
LR Outdoor Invite.
April 23, 2022
9:25.44
Flames Invitational
April 8- 9, 2022
2022 Indoors
800 Meters
2:01.64
South Carolina Invitational
January 28-29, 2022
Mile
4:31.12
Camel City Invitational
February 4- 5, 2022
3000 Meters
8:42.51
South Atlantic Indoor T&F Championships
February 26-27, 2022
5000 Meters
15:21.91
GVSU Big Meet-FRIDAY
February 11, 2022
Distance Medley Relay
10:20.28
South Atlantic Indoor T&F Championships
February 26-27, 2022
2021 Indoors
800 Meters
2:02.50
KMS Open
January 31, 2021
Mile
4:30.91
Camel City Invitational
February 19-20, 2021
3000 Meters
8:43.76
GVSU Holiday Open
December 3, 2021
9:32.74
Brant Tolsma Invite 2021 (Friday)
February 5, 2021
2021 XC
8k
DNF
SAC Cross Country Championships
October 23, 2021
25:25.4
Royals XC Challenge
October 8, 2021
26:26.6
DII Pre-National Invite
October 2, 2021
27:09.3
Converse Kick-Off (DII/DIII Regional Preview)
September 18, 2021
26:05.1
11th Annual Wingate University Bulldog Stampede
September 11, 2021
2021 Outdoors
1500 Meters
4:06.43
Flames Invitational
April 9-10, 2021
4:06.85
ADIDAS Winthrop Invitational 2021
March 26-27, 2021
5000 Meters
15:12.61
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
15:07.99
LR Bears Open
March 21, 2021
3000 Steeplechase
9:45.67
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
9:37.11
Flames Invitational
April 9-10, 2021
9:47.81
ADIDAS Winthrop Invitational 2021
March 26-27, 2021
2020 Indoors
800 Meters
2:01.69
Carolina Challenge
January 31-February 1, 2020
Mile
4:32.59
Liberty Kickoff 2020
January 24-25, 2020
3000 Meters
DNF
South Atlantic Indoor Track & Field Championships
February 29-March 1, 2020
9:10.42
Camel City Invitational
February 7- 8, 2020
9:04.91
Gamecock Opener
January 17-18, 2020
5000 Meters
15:39.89
South Atlantic Indoor Track & Field Championships
February 29-March 1, 2020
15:10.92
GVSU Big Meet Invite (Friday)
February 14, 2020
Distance Medley Relay
10:31.67
GVSU Big Meet (Saturday)
February 15, 2020
2019 XC
8k
26:28.3
South Atlantic Conference Championship
October 26, 2019
25:24.1
Royals XC Challenge
October 11, 2019
25:38.9
Lehigh Paul Short Run (College)
October 5, 2019
26:35.6
Wingate University Bulldog Stampede
September 21, 2019
26:48.1
Catawba Fleet Feet XC Invite
September 7, 2019
10k
32:27.6
NCAA Division II Southeast Region Cross Country Championships
November 9, 2019
800 Meters (Outdoors)
2023
1:56.76
2023 SAC Outdoor Track and Field Championships
(May 3- 4, 2023)
1500 Meters (Outdoors)
2022
4:02.65
Charlotte 49er Classic
(Mar 17-19, 2022)
2021
4:06.43
Flames Invitational
(Apr 9-10, 2021)
5000 Meters (Outdoors)
2021
15:07.99
LR Bears Open
(Mar 21, 2021)
3000 Steeplechase (Outdoors)
2024
8:57.37
2024 Bryan Clay Invitational
(Apr 11-13, 2024)
2023
9:01.70
Lee University Last Chance
(May 13, 2023)
2022
9:15.81
2022 SAC Outdoor Track & Field Championship
(May 5- 6, 2022)
2021
9:37.11
Flames Invitational
(Apr 9-10, 2021)
800 Meters (Indoors)
2024
1:56.91
JDL Last Chance Invitational
(Feb 17, 2024)
2023
1:56.53
South Atlantic Indoor T&F Championships
(Feb 25-26, 2023)
2022
2:01.64
South Carolina Invitational
(Jan 28-29, 2022)
2021
2:02.50
KMS Open
(Jan 31, 2021)
2020
2:01.69
Carolina Challenge
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2024
4:21.47
South Carolina Invitational - Garnet
(Feb 2, 2024)
2023
4:25.72
Winter Classic
(Jan 27-28, 2023)
2022
4:31.12
Camel City Invitational
(Feb 4- 5, 2022)
2021
4:30.91
Camel City Invitational
(Feb 19-20, 2021)
2020
4:32.59
Liberty Kickoff 2020
(Jan 24-25, 2020)
3000 Meters (Indoors)
2024
9:13.21
South Atlantic Indoor T&F Championships
(Feb 24-25, 2024)
2023
8:32.90
Camel City Invitational
(Feb 3- 4, 2023)
2022
8:42.51
South Atlantic Indoor T&F Championships
(Feb 26-27, 2022)
2021
8:43.76
GVSU Holiday Open
(Dec 3, 2021)
2020
9:04.91
Gamecock Opener
(Jan 17-18, 2020)
5000 Meters (Indoors)
2022
15:21.91
GVSU Big Meet-FRIDAY
(Feb 11, 2022)
2020
15:10.92
GVSU Big Meet Invite (Friday)
(Feb 14, 2020)
8k (XC)
2023
25:53.9
Queen City Invite
Sep 15, 2023
2022
24:32.2
UAH DII Festival Year Showcase
Oct 22, 2022
2021
25:25.4
Royals XC Challenge
Oct 8, 2021
2019
25:24.1
Royals XC Challenge
Oct 11, 2019
10k (XC)
2022
32:08.3
NCAA Division II Southeast Region Cross Country Championships
Nov 19, 2022
2019
32:27.6
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019