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SARA CASCIO (JR-3)
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Indoor Track & Field
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Cross Country
4K (XC)
20:19.3
5K (XC)
19:34.0
6K (XC)
23:45.2
4K (XC)
20:19.3
5K (XC)
19:34.0
6K (XC)
23:45.2
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NEC championship
Oct 28, 2022
5k
20:47.5
60th
IC4A/ECAC XC Championship
Oct 14, 2022
6k
24:37.1
234th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
23:45.2
237th
LIU Fall Festival
Sep 9, 2022
5k
21:13.7
13th
Fall NEC Cross-Country Run Championship
Oct 30, 2021
3.1M
19:58.3
40th
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
5k
20:12.6
30th
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
5k
19:34.0
15th
Shawn M Nassaney Race
Sep 11, 2021
5k
19:34.0
34th
Marist Invitational
Sep 4, 2021
5k
19:58.0
26th
NEC Cross-Country Championship
Feb 28, 2021
3.1M
20:16.3
45th
Northeast Conference Championship
Nov 2, 2019
5k
23:46.0
88th
Princeton Cross Country Invitational
Oct 19, 2019
6.17k
29:17.3
207th
Highlander Tech XC Challenge
Oct 5, 2019
5k
22:44.9
142nd
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
5k
DNS
202nd
Monmouth University XC Kick-Off
Sep 7, 2019
4k
20:19.3
38th
QUICK LINKS:
4k
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Choose an Event
4k
5k
6k
6.17k
3.1 Mile
4k
Top↑
20:19.3
Monmouth University XC Kick-Off
Sep 7, 2019
5k
Top↑
20:47.5
NEC championship
Oct 28, 2022
21:13.7
LIU Fall Festival
Sep 9, 2022
20:12.6
54'th R. K. Munsey Cross Country Invitational
Oct 15, 2021
19:34.0
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
19:34.0
Shawn M Nassaney Race
Sep 11, 2021
19:58.0
Marist Invitational
Sep 4, 2021
23:46.0
Northeast Conference Championship
Nov 2, 2019
22:44.9
Highlander Tech XC Challenge
Oct 5, 2019
DNS
17th Annual CCSU Ted Owen Cross Country Invitational
Sep 28, 2019
6k
Top↑
24:37.1
IC4A/ECAC XC Championship
Oct 14, 2022
23:45.2
Lehigh Paul Short Run (College)
Sep 30, 2022
6.17k
Top↑
29:17.3
Princeton Cross Country Invitational
Oct 19, 2019
3.1 Mile
Top↑
19:58.3
Fall NEC Cross-Country Run Championship
Oct 30, 2021
20:16.3
NEC Cross-Country Championship
Feb 28, 2021
2022 XC
5k
20:47.5
NEC championship
October 28, 2022
21:13.7
LIU Fall Festival
September 9, 2022
6k
24:37.1
IC4A/ECAC XC Championship
October 14, 2022
23:45.2
Lehigh Paul Short Run (College)
September 30, 2022
2021 XC
5k
20:12.6
54'th R. K. Munsey Cross Country Invitational
October 15, 2021
19:34.0
18th Annual Ted Owen Cross Country Invitational
September 25, 2021
19:34.0
Shawn M Nassaney Race
September 11, 2021
19:58.0
Marist Invitational
September 4, 2021
3.1 Mile
19:58.3
Fall NEC Cross-Country Run Championship
October 30, 2021
20:16.3
NEC Cross-Country Championship
February 28, 2021
2019 XC
4k
20:19.3
Monmouth University XC Kick-Off
September 7, 2019
5k
23:46.0
Northeast Conference Championship
November 2, 2019
22:44.9
Highlander Tech XC Challenge
October 5, 2019
DNS
17th Annual CCSU Ted Owen Cross Country Invitational
September 28, 2019
6.17k
29:17.3
Princeton Cross Country Invitational
October 19, 2019
4k (XC)
2019
20:19.3
Monmouth University XC Kick-Off
Sep 7, 2019
5k (XC)
2022
20:47.5
NEC championship
Oct 28, 2022
2021
19:34.0
18th Annual Ted Owen Cross Country Invitational
Sep 25, 2021
2019
22:44.9
Highlander Tech XC Challenge
Oct 5, 2019
6k (XC)
2022
23:45.2
Lehigh Paul Short Run (College)
Sep 30, 2022
6.17k (XC)
2019
29:17.3
Princeton Cross Country Invitational
Oct 19, 2019
3.1 Mile (XC)
2021
19:58.3
Fall NEC Cross-Country Run Championship
Oct 30, 2021