TFRRS | Sam Russ – Track and Field Results & Statistics

SAM RUSS (SR-4)

OBERLIN

College Bests

800	2:02.51	1000	2:39.87
1500	4:19.49	MILE	4:26.13
3000	8:54.13	5000	15:19.45
4K (XC)	23:06.8	8K (XC)	25:58.7

North Coast Athletic Conference Championships May 3- 4, 2024
800	2:08.99	28th (P)

2024 Sparky Adams Invitational Apr 19-20, 2024
800	2:02.51	17th (F)
4x400	3:41.66	9th (F)

DIII All-Ohio Outdoor Track & Field Championships Apr 12-13, 2024
1500	4:22.13	26th (F)

2024 Wooster Invitational Apr 5- 6, 2024
800	2:11.59	42nd (F)

Bob Kahn Invitational Mar 29-30, 2024
1500	4:31.62	27th (F)

Dan Kinsey Invitational Feb 2, 2024
Mile	4:35.51	3rd (F)

Fighting Scots Invitational Jan 20, 2024
Mile	4:46.76	14th (F)

North Coast AC Indoor Championships Feb 24-25, 2023
Mile	4:41.59	15th (F)
3000	9:12.37	14th (F)
DMR	10:32.01	2nd (F)

All-Ohio DIII Indoor Track & Field Championships Feb 11, 2023
3000	8:54.13	5th (F)

Oberlin - Case Western Dual Meet Feb 10, 2023
Mile	4:26.13	1st (F)

Oberlin College Dan Kinsey Invitational Feb 3, 2023
3000	8:55.65	2nd (F)

Dr T Team Challenge Jan 28, 2023
5000	15:51.91	2nd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
8k	25:58.7	101st

North Coast Athletic Conference Oct 29, 2022
8k	27:18.1	10th

Oberlin College Inter-Regional Rumble Oct 15, 2022
8k	26:37.7	78th

2022 DIII National Preview Oct 1, 2022
8k	26:58.0	140th

2022 Yellowjacket XC Invitational Sep 17, 2022
8k	28:11.2	107th

Wooster Invitational Sep 1, 2022
4M	DNS

North Coast AC Outdoor Track & Field Championships May 5- 6, 2022
5000	15:19.45	4th (F)

Sparky Adams Apr 23, 2022
10,000	DNF

2022 DIII All-Ohio Outdoor Track & Field Championships Apr 16, 2022
1500	4:20.54	21st (F)

Oberlin College Spring Opener Apr 2, 2022
5000	15:39.67	5th (F)

North Coast AC Indoor Track & Field Championships Feb 25-26, 2022
Mile	4:37.47	18th (F)
DMR	10:30.89	4th (F)

Oberlin College Dan Kinsey Invitational Feb 4, 2022
3000	DNF

Dr T Team Challenge Jan 29, 2022
Mile	4:49.57	16th (F)

Tiffin University Andres Family College Open Dec 10, 2021
3000	9:09.06	1st (F)

Spartan Holiday Lid Lifter Dec 4, 2021
Mile	4:34.18	3rd (F)

North Coast Athletic Conference Championships Oct 30, 2021
8k	27:52.5	35th

Oberlin College Inter-Regional Rumble Oct 16, 2021
8k	27:29.9	82nd

Louisville Classic Oct 1- 2, 2021
8k	27:42.5	185th

NCAC Preview Sep 11, 2021
8k	27:33.8	22nd

Wooster Invitational Sep 1, 2021
4k	23:06.8	22nd

Oberlin Meet #2 Apr 10, 2021
800	2:06.21	2nd (F)
1500	4:19.49	2nd (F)
4x400	3:47.33	1st (F)

Oberlin Meet #1 Apr 3, 2021
3000	9:30.96	3rd (F)

North Coast AC Indoor Track & Field Championships Feb 28-29, 2020
Mile	4:29.27	8th (F)
3000	9:08.77	13th (F)
DMR	10:46.52	7th (F)

Baldwin Wallace Mid-February Meet 2020 Feb 14, 2020
1000	2:39.87	4th (F)

Oberlin College BSN Invitational Feb 7, 2020
Mile	4:31.66	1st (F)

Dr T Team Challenge Feb 1, 2020
3000	9:12.37	3rd (F)

Tiffin Dragon Open Jan 18, 2020
Mile	4:37.61	3rd (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019
8k	26:00.5	101st

North Coast AC Championships Nov 2, 2019
8k	27:26.3	30th

Oberlin College Inter-Regional Rumble Oct 19, 2019
8k	26:53.1	172nd

Louisville Classic Oct 5, 2019
8k	26:48.7	156th

All-Ohio Cross Country Championships Sep 28, 2019
8k	28:48.1	163rd

Calvin Knight Invite Sep 7, 2019
8k	27:12.1	99th

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4k
8k
4 Mile

800 Meters (Outdoor) Top↑
2:08.99	North Coast Athletic Conference Championships	May 3- 4, 2024
2:02.51	2024 Sparky Adams Invitational	Apr 19-20, 2024
2:11.59	2024 Wooster Invitational	Apr 5- 6, 2024
2:06.21	Oberlin Meet #2	Apr 10, 2021

1000 Meters (Indoor) Top↑
2:39.87	Baldwin Wallace Mid-February Meet 2020	Feb 14, 2020

1500 Meters (Outdoor) Top↑
4:22.13	DIII All-Ohio Outdoor Track & Field Championships	Apr 12-13, 2024
4:31.62	Bob Kahn Invitational	Mar 29-30, 2024
4:20.54	2022 DIII All-Ohio Outdoor Track & Field Championships	Apr 16, 2022
4:19.49	Oberlin Meet #2	Apr 10, 2021

Mile (Indoor) Top↑
4:35.51	Dan Kinsey Invitational	Feb 2, 2024
4:46.76	Fighting Scots Invitational	Jan 20, 2024
4:41.59	North Coast AC Indoor Championships	Feb 24-25, 2023
4:26.13	Oberlin - Case Western Dual Meet	Feb 10, 2023
4:37.47	North Coast AC Indoor Track & Field Championships	Feb 25-26, 2022
4:49.57	Dr T Team Challenge	Jan 29, 2022
4:34.18	Spartan Holiday Lid Lifter	Dec 4, 2021
4:29.27	North Coast AC Indoor Track & Field Championships	Feb 28-29, 2020
4:31.66	Oberlin College BSN Invitational	Feb 7, 2020
4:37.61	Tiffin Dragon Open	Jan 18, 2020

3000 Meters (Outdoor) Top↑
9:30.96	Oberlin Meet #1	Apr 3, 2021

3000 Meters (Indoor) Top↑
9:12.37	North Coast AC Indoor Championships	Feb 24-25, 2023
8:54.13	All-Ohio DIII Indoor Track & Field Championships	Feb 11, 2023
8:55.65	Oberlin College Dan Kinsey Invitational	Feb 3, 2023
DNF	Oberlin College Dan Kinsey Invitational	Feb 4, 2022
9:09.06	Tiffin University Andres Family College Open	Dec 10, 2021
9:08.77	North Coast AC Indoor Track & Field Championships	Feb 28-29, 2020
9:12.37	Dr T Team Challenge	Feb 1, 2020

5000 Meters (Outdoor) Top↑
15:19.45	North Coast AC Outdoor Track & Field Championships	May 5- 6, 2022
15:39.67	Oberlin College Spring Opener	Apr 2, 2022

5000 Meters (Indoor) Top↑
15:51.91	Dr T Team Challenge	Jan 28, 2023

10,000 Meters (Outdoor) Top↑
DNF	Sparky Adams	Apr 23, 2022

4 x 400 Relay (Outdoor) Top↑
3:41.66	2024 Sparky Adams Invitational	Apr 19-20, 2024
3:47.33	Oberlin Meet #2	Apr 10, 2021

Distance Medley Relay (Indoor) Top↑
10:32.01	North Coast AC Indoor Championships	Feb 24-25, 2023
10:30.89	North Coast AC Indoor Track & Field Championships	Feb 25-26, 2022
10:46.52	North Coast AC Indoor Track & Field Championships	Feb 28-29, 2020

4k Top↑
23:06.8	Wooster Invitational	Sep 1, 2021

8k Top↑
25:58.7	NCAA Division III Great Lakes Region Cross Country Championships	Nov 12, 2022
27:18.1	North Coast Athletic Conference	Oct 29, 2022
26:37.7	Oberlin College Inter-Regional Rumble	Oct 15, 2022
26:58.0	2022 DIII National Preview	Oct 1, 2022
28:11.2	2022 Yellowjacket XC Invitational	Sep 17, 2022
27:52.5	North Coast Athletic Conference Championships	Oct 30, 2021
27:29.9	Oberlin College Inter-Regional Rumble	Oct 16, 2021
27:42.5	Louisville Classic	Oct 1- 2, 2021
27:33.8	NCAC Preview	Sep 11, 2021
26:00.5	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2019
27:26.3	North Coast AC Championships	Nov 2, 2019
26:53.1	Oberlin College Inter-Regional Rumble	Oct 19, 2019
26:48.7	Louisville Classic	Oct 5, 2019
28:48.1	All-Ohio Cross Country Championships	Sep 28, 2019
27:12.1	Calvin Knight Invite	Sep 7, 2019

4 Mile Top↑
DNS	Wooster Invitational	Sep 1, 2022

2024 Outdoors

800 Meters
2:08.99	North Coast Athletic Conference Championships	May 3- 4, 2024
2:02.51	2024 Sparky Adams Invitational	April 19-20, 2024
2:11.59	2024 Wooster Invitational	April 5- 6, 2024

1500 Meters
4:22.13	DIII All-Ohio Outdoor Track & Field Championships	April 12-13, 2024
4:31.62	Bob Kahn Invitational	March 29-30, 2024

4 x 400 Relay
3:41.66	2024 Sparky Adams Invitational	April 19-20, 2024

2024 Indoors

Mile
4:35.51	Dan Kinsey Invitational	February 2, 2024
4:46.76	Fighting Scots Invitational	January 20, 2024

2023 Indoors

Mile
4:41.59	North Coast AC Indoor Championships	February 24-25, 2023
4:26.13	Oberlin - Case Western Dual Meet	February 10, 2023

3000 Meters
9:12.37	North Coast AC Indoor Championships	February 24-25, 2023
8:54.13	All-Ohio DIII Indoor Track & Field Championships	February 11, 2023
8:55.65	Oberlin College Dan Kinsey Invitational	February 3, 2023

5000 Meters
15:51.91	Dr T Team Challenge	January 28, 2023

Distance Medley Relay
10:32.01	North Coast AC Indoor Championships	February 24-25, 2023

2022 XC

8k
25:58.7	NCAA Division III Great Lakes Region Cross Country Championships	November 12, 2022
27:18.1	North Coast Athletic Conference	October 29, 2022
26:37.7	Oberlin College Inter-Regional Rumble	October 15, 2022
26:58.0	2022 DIII National Preview	October 1, 2022
28:11.2	2022 Yellowjacket XC Invitational	September 17, 2022

4 Mile
DNS	Wooster Invitational	September 1, 2022

2022 Outdoors

1500 Meters
4:20.54	2022 DIII All-Ohio Outdoor Track & Field Championships	April 16, 2022

5000 Meters
15:19.45	North Coast AC Outdoor Track & Field Championships	May 5- 6, 2022
15:39.67	Oberlin College Spring Opener	April 2, 2022

10,000 Meters
DNF	Sparky Adams	April 23, 2022

2022 Indoors

Mile
4:37.47	North Coast AC Indoor Track & Field Championships	February 25-26, 2022
4:49.57	Dr T Team Challenge	January 29, 2022

3000 Meters
DNF	Oberlin College Dan Kinsey Invitational	February 4, 2022

Distance Medley Relay
10:30.89	North Coast AC Indoor Track & Field Championships	February 25-26, 2022

2021 Indoors

Mile
4:34.18	Spartan Holiday Lid Lifter	December 4, 2021

3000 Meters
9:09.06	Tiffin University Andres Family College Open	December 10, 2021

2021 XC

4k
23:06.8	Wooster Invitational	September 1, 2021

8k
27:52.5	North Coast Athletic Conference Championships	October 30, 2021
27:29.9	Oberlin College Inter-Regional Rumble	October 16, 2021
27:42.5	Louisville Classic	October 1- 2, 2021
27:33.8	NCAC Preview	September 11, 2021

2021 Outdoors

800 Meters
2:06.21	Oberlin Meet #2	April 10, 2021

1500 Meters
4:19.49	Oberlin Meet #2	April 10, 2021

3000 Meters
9:30.96	Oberlin Meet #1	April 3, 2021

4 x 400 Relay
3:47.33	Oberlin Meet #2	April 10, 2021

2020 Indoors

1000 Meters
2:39.87	Baldwin Wallace Mid-February Meet 2020	February 14, 2020

Mile
4:29.27	North Coast AC Indoor Track & Field Championships	February 28-29, 2020
4:31.66	Oberlin College BSN Invitational	February 7, 2020
4:37.61	Tiffin Dragon Open	January 18, 2020

3000 Meters
9:08.77	North Coast AC Indoor Track & Field Championships	February 28-29, 2020
9:12.37	Dr T Team Challenge	February 1, 2020

Distance Medley Relay
10:46.52	North Coast AC Indoor Track & Field Championships	February 28-29, 2020

2019 XC

8k
26:00.5	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2019
27:26.3	North Coast AC Championships	November 2, 2019
26:53.1	Oberlin College Inter-Regional Rumble	October 19, 2019
26:48.7	Louisville Classic	October 5, 2019
28:48.1	All-Ohio Cross Country Championships	September 28, 2019
27:12.1	Calvin Knight Invite	September 7, 2019

800 Meters (Outdoors)
2024	2:02.51	2024 Sparky Adams Invitational (Apr 19-20, 2024)
2021	2:06.21	Oberlin Meet #2 (Apr 10, 2021)

1500 Meters (Outdoors)
2024	4:22.13	DIII All-Ohio Outdoor Track & Field Championships (Apr 12-13, 2024)
2022	4:20.54	2022 DIII All-Ohio Outdoor Track & Field Championships (Apr 16, 2022)
2021	4:19.49	Oberlin Meet #2 (Apr 10, 2021)

3000 Meters (Outdoors)
2021	9:30.96	Oberlin Meet #1 (Apr 3, 2021)

5000 Meters (Outdoors)
2022	15:19.45	North Coast AC Outdoor Track & Field Championships (May 5- 6, 2022)

1000 Meters (Indoors)
2020	2:39.87	Baldwin Wallace Mid-February Meet 2020 (Feb 14, 2020)

Mile (Indoors)
2024	4:35.51	Dan Kinsey Invitational (Feb 2, 2024)
2023	4:26.13	Oberlin - Case Western Dual Meet (Feb 10, 2023)
2022	4:37.47	North Coast AC Indoor Track & Field Championships (Feb 25-26, 2022)
2021	4:34.18	Spartan Holiday Lid Lifter (Dec 4, 2021)
2020	4:29.27	North Coast AC Indoor Track & Field Championships (Feb 28-29, 2020)

3000 Meters (Indoors)
2023	8:54.13	All-Ohio DIII Indoor Track & Field Championships (Feb 11, 2023)
2021	9:09.06	Tiffin University Andres Family College Open (Dec 10, 2021)
2020	9:08.77	North Coast AC Indoor Track & Field Championships (Feb 28-29, 2020)

5000 Meters (Indoors)
2023	15:51.91	Dr T Team Challenge (Jan 28, 2023)

4k (XC)
2021	23:06.8	Wooster Invitational Sep 1, 2021

8k (XC)
2022	25:58.7	NCAA Division III Great Lakes Region Cross Country Championships Nov 12, 2022
2021	27:29.9	Oberlin College Inter-Regional Rumble Oct 16, 2021
2019	26:00.5	NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2019

4 Mile (XC)