SHEMAR PAUL (SR)

MIAMI WASHINGTON

FHSAA Bests

100
11.48 (0.8)
200
22.96 (-1.4)
GMAC Qualifier & Championship    Mar 13, 2020
4x100 43.29 6th (F)
4x100 42.88 5th (P)
4x100 42.95 4th (P)
Spartan Invitational - Southridge    Feb 29, 2020
4x100 44.54 7th (F)
Louie Bing Memorial Classic    Feb 14-15, 2020
100 11.90 (-2.6) 50th (P)
4x100 44.13 11th (P)
2019 FHSAA State Track & Field Championships    May 3- 4, 2019
4x100 42.80 7th (F)
4x100 42.74 5th (P)
FHSAA 2A Region 4 and FHSAA 1A Region 3    Apr 27, 2019
200 23.76 (-2.7) 12th (P)
4x100 43.10 3rd (F)
4x100 43.29 3rd (P)
FHSAA 2A District 16    Apr 11, 2019
100 11.70 (-2.0) 5th (F)
100 11.54 (-0.4) 7th (P)
200 23.37 (-2.3) 3rd (F)
200 23.30 (-0.5) 4th (P)
4x100 43.00 2nd (F)
GMAC Track & Field Championship    Mar 22, 2019
4x100 44.16 2nd (P)
GMAC Qualifier    Mar 20, 2019
100 11.54 (1.6) 28th (F)
100 11.48 (0.8) 23rd (F)
200 23.27 (1.3) 29th (F)
4x100 43.40 4th (F)
100 Meters (Outdoor)
Top↑
11.90 (-2.6)
Louie Bing Memorial Classic Feb 14-15, 2020
11.70 (-2.0)
FHSAA 2A District 16 Apr 11, 2019
11.54 (-0.4)
FHSAA 2A District 16 Apr 11, 2019
11.54 (1.6)
GMAC Qualifier Mar 20, 2019
11.48 (0.8)
GMAC Qualifier Mar 20, 2019
200 Meters (Outdoor)
Top↑
23.76 (-2.7)
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
23.37 (-2.3)
FHSAA 2A District 16 Apr 11, 2019
23.30 (-0.5)
FHSAA 2A District 16 Apr 11, 2019
23.27 (1.3)
GMAC Qualifier Mar 20, 2019
4 x 100 Relay (Outdoor)
Top↑
GMAC Qualifier & Championship Mar 13, 2020
GMAC Qualifier & Championship Mar 13, 2020
GMAC Qualifier & Championship Mar 13, 2020
Spartan Invitational - Southridge Feb 29, 2020
Louie Bing Memorial Classic Feb 14-15, 2020
2019 FHSAA State Track & Field Championships May 3- 4, 2019
2019 FHSAA State Track & Field Championships May 3- 4, 2019
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
FHSAA 2A Region 4 and FHSAA 1A Region 3 Apr 27, 2019
FHSAA 2A District 16 Apr 11, 2019
GMAC Track & Field Championship Mar 22, 2019
GMAC Qualifier Mar 20, 2019

2020 Outdoors

100 Meters
11.90 (-2.6)
Louie Bing Memorial Classic February 14-15, 2020
4 x 100 Relay
GMAC Qualifier & Championship March 13, 2020
GMAC Qualifier & Championship March 13, 2020
GMAC Qualifier & Championship March 13, 2020
Spartan Invitational - Southridge February 29, 2020
Louie Bing Memorial Classic February 14-15, 2020

2019 Outdoors

100 Meters
11.70 (-2.0)
FHSAA 2A District 16 April 11, 2019
11.54 (-0.4)
FHSAA 2A District 16 April 11, 2019
11.54 (1.6)
GMAC Qualifier March 20, 2019
11.48 (0.8)
GMAC Qualifier March 20, 2019
200 Meters
23.76 (-2.7)
FHSAA 2A Region 4 and FHSAA 1A Region 3 April 27, 2019
23.37 (-2.3)
FHSAA 2A District 16 April 11, 2019
23.30 (-0.5)
FHSAA 2A District 16 April 11, 2019
23.27 (1.3)
GMAC Qualifier March 20, 2019
4 x 100 Relay
2019 FHSAA State Track & Field Championships May 3- 4, 2019
2019 FHSAA State Track & Field Championships May 3- 4, 2019
FHSAA 2A Region 4 and FHSAA 1A Region 3 April 27, 2019
FHSAA 2A Region 4 and FHSAA 1A Region 3 April 27, 2019
FHSAA 2A District 16 April 11, 2019
GMAC Track & Field Championship March 22, 2019
GMAC Qualifier March 20, 2019
100 Meters (Outdoors)
2020  
11.90 (-2.6)
(Feb 14-15, 2020)
2019  
11.48 (0.8)
(Mar 20, 2019)
200 Meters (Outdoors)
2019  
23.27 (1.3)
(Mar 20, 2019)