TFRRS | A'Sha Shepard – Track and Field Results & Statistics

A'SHA SHEPARD (SO)

OSCEOLA (KISSIMMEE)

FHSAA Bests

100	13.84 (+0.0)	200	28.76 (+0.0)
LJ	4.69m (+0.0) 15' 4.75"

Orange Belt Conference Championships Apr 4, 2019
LJ	4.24m 13' 11"	16th (P)

Tohopekaliga Tigers Invitational Mar 13, 2019
200	28.81	14th (F)

Kowboy Invitational 2019 Mar 9, 2019
LJ	4.69m 15' 4.75"	12th (F)

Spruce Creek George Janan Invitational Mar 2, 2019
100	13.84	14th (P)
200	28.76	15th (P)
4x400	4:39.89	8th (F)
LJ	4.03m 13' 2.75"	16th (F)

Kowboy Developmental Meet Feb 28, 2019
100	13.96	5th (F)
4x200	1:46.92	1st (F)
LJ	4.55m 14' 11.25"	5th (F)

Windermere Meet of Champions 2019 Feb 23, 2019
100	14.24 (-0.7)	29th (F)
LJ	4.46m 14' 7.75"	17th (F)

Storm Preview Feb 14, 2019
100	14.39	16th (F)

QUICK LINKS:

100
200
LJ

100 Meters (Outdoor) Top↑
13.84	Spruce Creek George Janan Invitational	Mar 2, 2019
13.96	Kowboy Developmental Meet	Feb 28, 2019
14.24 (-0.7)	Windermere Meet of Champions 2019	Feb 23, 2019
14.39	Storm Preview	Feb 14, 2019

200 Meters (Outdoor) Top↑
28.81	Tohopekaliga Tigers Invitational	Mar 13, 2019
28.76	Spruce Creek George Janan Invitational	Mar 2, 2019

4 x 200 Relay (Outdoor) Top↑
1:46.92	Kowboy Developmental Meet	Feb 28, 2019

4 x 400 Relay (Outdoor) Top↑
4:39.89	Spruce Creek George Janan Invitational	Mar 2, 2019

Long Jump (Outdoor) Top↑
4.24m 13' 11"	Orange Belt Conference Championships	Apr 4, 2019
4.69m 15' 4.75"	Kowboy Invitational 2019	Mar 9, 2019
4.03m 13' 2.75"	Spruce Creek George Janan Invitational	Mar 2, 2019
4.55m 14' 11.25"	Kowboy Developmental Meet	Feb 28, 2019
4.46m 14' 7.75"	Windermere Meet of Champions 2019	Feb 23, 2019

2019 Outdoors

100 Meters
13.84	Spruce Creek George Janan Invitational	March 2, 2019
13.96	Kowboy Developmental Meet	February 28, 2019
14.24 (-0.7)	Windermere Meet of Champions 2019	February 23, 2019
14.39	Storm Preview	February 14, 2019

200 Meters
28.81	Tohopekaliga Tigers Invitational	March 13, 2019
28.76	Spruce Creek George Janan Invitational	March 2, 2019

4 x 200 Relay
1:46.92	Kowboy Developmental Meet	February 28, 2019

4 x 400 Relay
4:39.89	Spruce Creek George Janan Invitational	March 2, 2019

Long Jump
4.24m	Orange Belt Conference Championships	April 4, 2019
4.69m	Kowboy Invitational 2019	March 9, 2019
4.03m	Spruce Creek George Janan Invitational	March 2, 2019
4.55m	Kowboy Developmental Meet	February 28, 2019
4.46m	Windermere Meet of Champions 2019	February 23, 2019

100 Meters (Outdoors)
2019	13.84	Spruce Creek George Janan Invitational (Mar 2, 2019)

200 Meters (Outdoors)
2019	28.76	Spruce Creek George Janan Invitational (Mar 2, 2019)

Long Jump (Outdoors)
2019	4.69m	Kowboy Invitational 2019 (Mar 9, 2019)