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HENRY MONG (SR-4)
BOISE STATE
* previously at
San Francisco
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:22.67
800
1:51.72
1000
2:25.61
1500
3:43.66
MILE
4:04.04
3000
8:08.12
7K (XC)
21:46.5
8K (XC)
23:59.1
10K (XC)
31:00.6
7K (XC)
21:46.5
8K (XC)
23:59.1
10K (XC)
31:00.6
600
1:22.67
800
1:53.01
1000
2:25.61
MILE
4:04.04
3000
8:08.12
800
1:51.72
1500
3:43.66
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
1500
3:51.45
6th (F)
Fresno State Invitational
Apr 29-30, 2022
1500
3:46.09
10th (F)
Bryan Clay Invitational
Apr 13-15, 2022
1500
3:43.66
71st (F)
Stanford Invitational
Apr 1- 2, 2022
800
1:55.97
8th (F)
1500
3:46.71
2nd (F)
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
Mile
4:08.80
7th (F)
Mile
4:08.50
5th (P)
DMR
9:44.65
2nd (F)
2022 Husky Classic
Feb 11-12, 2022
Mile
4:04.22
29th (F)
WSU Invitational
Feb 3- 5, 2022
800
1:53.01
7th (F)
4x400
3:29.77
5th (F)
2022 UW Preview
Jan 15, 2022
800
1:56.51
15th (F)
Mile
4:07.59
14th (F)
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
3000
8:08.12
8th (F)
Mtn West XC Championships
Oct 29, 2021
8k
24:28.8
31st
Wisconsin Nuttycombe Invitational
Oct 15, 2021
8k
24:55.5
12th
Dellinger Invitational
Sep 23, 2021
8k
24:23.0
63rd
Mountain West Cross Country Championships
Mar 5, 2021
8k
25:03.3
36th
Battle Born Collegiate Challenge
Feb 19, 2021
8k
DNS
Mountain West Indoor Championships
Feb 27-29, 2020
Mile
4:13.66
3rd (F)
Mile
4:15.05
1st (P)
DMR
9:54.00
1st (F)
2020 Husky Classic (College)
Feb 14-15, 2020
Mile
4:04.04
29th (F)
2020 Jacksons/Nike Invitational (Collegiate Entries)
Feb 7- 8, 2020
4x800
7:40.52
1st (F)
2020 UW Invitational
Jan 31-Feb 1, 2020
Mile
4:04.33
16th (F)
2020 Ed Jacoby Invite
Jan 24-25, 2020
1000
2:25.61
3rd (F)
4x400
3:24.27
6th (F)
2020 Bronco Invite
Jan 18, 2020
600
1:22.67
4th (F)
4x400
3:25.33
1st (F)
NCAA Division I Cross Country Championships
Nov 23, 2019
10k
32:33.5
169th
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
10k
31:00.6
56th
Mountain West Championships
Nov 1, 2019
8k
23:59.1
26th
Nuttycombe Invitational
Oct 18, 2019
8k
25:17.9
185th
Bill Dellinger Invitational
Sep 28, 2019
8k
24:40.3
61st
Sagebrush Cross Country Invitational
Aug 31, 2019
7k
21:46.5
1st
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
1500
3:48.35
35th (P)
Mountain West Outdoor Track & Field Championship
May 8-11, 2019
1500
3:50.21
8th (F)
4x400
3:18.83
6th (F)
Portland Twilight
May 3, 2019
1500
3:50.05
11th (F)
Border Clash 2019
Apr 26-27, 2019
800
1:51.96
1st (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
3:45.75
41st (F)
40th Sun Angel Track Classic
Apr 5- 6, 2019
800
1:51.72
2nd (F)
Stanford Invitational
Mar 29-30, 2019
1500
3:50.97
4th (F)
Mountain West Indoor Track & Field Championships
Feb 21-23, 2019
Mile
4:21.62
11th (P)
3000
8:36.41
18th (F)
DMR
9:51.89
1st (F)
2019 Husky Classic
Feb 8- 9, 2019
Mile
4:09.83
33rd (F)
2019 UW Invitational
Jan 25-26, 2019
3000
8:21.03
52nd (F)
↓Competing for
San Francisco
↓
Portland Twilight
May 11-12, 2018
1500
3:48.64
8th (F)
Payton Jordan Invitational
May 3, 2018
1500
3:48.32
6th (F)
2018 Cardinal Classic
Apr 20-21, 2018
1500
3:48.24
4th (F)
Rafer Johnson & Jackie Joyner-Kersee Invitational
Apr 14, 2018
800
1:54.55
7th (F)
1500
3:46.60
5th (F)
Stanford Invitational
Mar 30-31, 2018
800
1:53.12
26th (F)
1500
3:53.01
2nd (F)
Sacramento State Hornet Invitational
Mar 16-17, 2018
1500
3:51.63
4th (F)
2018 Husky Classic
Feb 9-10, 2018
Mile
4:12.98
61st (F)
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
28:35.9
121st
University of San Francisco Invitational
Sep 2, 2017
8k
DNF
81st
QUICK LINKS:
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Choose an Event
600
800
1000
1500
Mile
3000
4x400
4x800
DMR
7k
8k
10k
600 Meters (Indoor)
Top↑
1:22.67
2020 Bronco Invite
Jan 18, 2020
800 Meters (Outdoor)
Top↑
1:55.97
Stanford Invitational
Apr 1- 2, 2022
1:51.96
Border Clash 2019
Apr 26-27, 2019
1:51.72
40th Sun Angel Track Classic
Apr 5- 6, 2019
1:54.55
* for
San Francisco
Rafer Johnson & Jackie Joyner-Kersee Invitational
Apr 14, 2018
1:53.12
* for
San Francisco
Stanford Invitational
Mar 30-31, 2018
800 Meters (Indoor)
Top↑
1:53.01
WSU Invitational
Feb 3- 5, 2022
1:56.51
2022 UW Preview
Jan 15, 2022
1000 Meters (Indoor)
Top↑
2:25.61
2020 Ed Jacoby Invite
Jan 24-25, 2020
1500 Meters (Outdoor)
Top↑
3:51.45
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
3:46.09
Fresno State Invitational
Apr 29-30, 2022
3:43.66
Bryan Clay Invitational
Apr 13-15, 2022
3:46.71
Stanford Invitational
Apr 1- 2, 2022
3:48.35
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3:50.21
Mountain West Outdoor Track & Field Championship
May 8-11, 2019
3:50.05
Portland Twilight
May 3, 2019
3:45.75
Bryan Clay Invitational
Apr 17-19, 2019
3:50.97
Stanford Invitational
Mar 29-30, 2019
3:48.64
* for
San Francisco
Portland Twilight
May 11-12, 2018
3:48.32
* for
San Francisco
Payton Jordan Invitational
May 3, 2018
3:48.24
* for
San Francisco
2018 Cardinal Classic
Apr 20-21, 2018
3:46.60
* for
San Francisco
Rafer Johnson & Jackie Joyner-Kersee Invitational
Apr 14, 2018
3:53.01
* for
San Francisco
Stanford Invitational
Mar 30-31, 2018
3:51.63
* for
San Francisco
Sacramento State Hornet Invitational
Mar 16-17, 2018
Mile (Indoor)
Top↑
4:08.80
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
4:08.50
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
4:04.22
2022 Husky Classic
Feb 11-12, 2022
4:07.59
2022 UW Preview
Jan 15, 2022
4:13.66
Mountain West Indoor Championships
Feb 27-29, 2020
4:15.05
Mountain West Indoor Championships
Feb 27-29, 2020
4:04.04
2020 Husky Classic (College)
Feb 14-15, 2020
4:04.33
2020 UW Invitational
Jan 31-Feb 1, 2020
4:21.62
Mountain West Indoor Track & Field Championships
Feb 21-23, 2019
4:09.83
2019 Husky Classic
Feb 8- 9, 2019
4:12.98
* for
San Francisco
2018 Husky Classic
Feb 9-10, 2018
3000 Meters (Indoor)
Top↑
8:08.12
2021 BU Sharon Colyear-Danville Season Opener
Dec 4, 2021
8:36.41
Mountain West Indoor Track & Field Championships
Feb 21-23, 2019
8:21.03
2019 UW Invitational
Jan 25-26, 2019
4 x 400 Relay (Outdoor)
Top↑
3:18.83
Mountain West Outdoor Track & Field Championship
May 8-11, 2019
4 x 400 Relay (Indoor)
Top↑
3:29.77
WSU Invitational
Feb 3- 5, 2022
3:24.27
2020 Ed Jacoby Invite
Jan 24-25, 2020
3:25.33
2020 Bronco Invite
Jan 18, 2020
4 x 800 Relay (Indoor)
Top↑
7:40.52
2020 Jacksons/Nike Invitational (Collegiate Entries)
Feb 7- 8, 2020
Distance Medley Relay (Indoor)
Top↑
9:44.65
2022 Mountain West Indoor Track & Field Championships
Feb 24-26, 2022
9:54.00
Mountain West Indoor Championships
Feb 27-29, 2020
9:51.89
Mountain West Indoor Track & Field Championships
Feb 21-23, 2019
7k
Top↑
21:46.5
Sagebrush Cross Country Invitational
Aug 31, 2019
8k
Top↑
24:28.8
Mtn West XC Championships
Oct 29, 2021
24:55.5
Wisconsin Nuttycombe Invitational
Oct 15, 2021
24:23.0
Dellinger Invitational
Sep 23, 2021
25:03.3
Mountain West Cross Country Championships
Mar 5, 2021
DNS
Battle Born Collegiate Challenge
Feb 19, 2021
23:59.1
Mountain West Championships
Nov 1, 2019
25:17.9
Nuttycombe Invitational
Oct 18, 2019
24:40.3
Bill Dellinger Invitational
Sep 28, 2019
28:35.9
* for
San Francisco
ROY GRIAK INVITATIONAL
Sep 23, 2017
DNF
* for
San Francisco
University of San Francisco Invitational
Sep 2, 2017
10k
Top↑
32:33.5
NCAA Division I Cross Country Championships
Nov 23, 2019
31:00.6
NCAA Division I West Region Cross Country Championships
Nov 15, 2019
2022 Outdoors
800 Meters
1:55.97
Stanford Invitational
April 1- 2, 2022
1500 Meters
3:51.45
2022 Mountain West Outdoor Track & Field Championships
May 11-14, 2022
3:46.09
Fresno State Invitational
April 29-30, 2022
3:43.66
Bryan Clay Invitational
April 13-15, 2022
3:46.71
Stanford Invitational
April 1- 2, 2022
2022 Indoors
800 Meters
1:53.01
WSU Invitational
February 3- 5, 2022
1:56.51
2022 UW Preview
January 15, 2022
Mile
4:08.80
2022 Mountain West Indoor Track & Field Championships
February 24-26, 2022
4:08.50
2022 Mountain West Indoor Track & Field Championships
February 24-26, 2022
4:04.22
2022 Husky Classic
February 11-12, 2022
4:07.59
2022 UW Preview
January 15, 2022
4 x 400 Relay
3:29.77
WSU Invitational
February 3- 5, 2022
Distance Medley Relay
9:44.65
2022 Mountain West Indoor Track & Field Championships
February 24-26, 2022
2021 Indoors
3000 Meters
8:08.12
2021 BU Sharon Colyear-Danville Season Opener
December 4, 2021
2021 XC
8k
24:28.8
Mtn West XC Championships
October 29, 2021
24:55.5
Wisconsin Nuttycombe Invitational
October 15, 2021
24:23.0
Dellinger Invitational
September 23, 2021
25:03.3
Mountain West Cross Country Championships
March 5, 2021
DNS
Battle Born Collegiate Challenge
February 19, 2021
2020 Indoors
600 Meters
1:22.67
2020 Bronco Invite
January 18, 2020
1000 Meters
2:25.61
2020 Ed Jacoby Invite
January 24-25, 2020
Mile
4:13.66
Mountain West Indoor Championships
February 27-29, 2020
4:15.05
Mountain West Indoor Championships
February 27-29, 2020
4:04.04
2020 Husky Classic (College)
February 14-15, 2020
4:04.33
2020 UW Invitational
January 31-February 1, 2020
4 x 400 Relay
3:24.27
2020 Ed Jacoby Invite
January 24-25, 2020
3:25.33
2020 Bronco Invite
January 18, 2020
4 x 800 Relay
7:40.52
2020 Jacksons/Nike Invitational (Collegiate Entries)
February 7- 8, 2020
Distance Medley Relay
9:54.00
Mountain West Indoor Championships
February 27-29, 2020
2019 XC
7k
21:46.5
Sagebrush Cross Country Invitational
August 31, 2019
8k
23:59.1
Mountain West Championships
November 1, 2019
25:17.9
Nuttycombe Invitational
October 18, 2019
24:40.3
Bill Dellinger Invitational
September 28, 2019
10k
32:33.5
NCAA Division I Cross Country Championships
November 23, 2019
31:00.6
NCAA Division I West Region Cross Country Championships
November 15, 2019
2019 Outdoors
800 Meters
1:51.96
Border Clash 2019
April 26-27, 2019
1:51.72
40th Sun Angel Track Classic
April 5- 6, 2019
1500 Meters
3:48.35
NCAA Division I West Region Preliminary Rounds
May 23-25, 2019
3:50.21
Mountain West Outdoor Track & Field Championship
May 8-11, 2019
3:50.05
Portland Twilight
May 3, 2019
3:45.75
Bryan Clay Invitational
April 17-19, 2019
3:50.97
Stanford Invitational
March 29-30, 2019
4 x 400 Relay
3:18.83
Mountain West Outdoor Track & Field Championship
May 8-11, 2019
2019 Indoors
Mile
4:21.62
Mountain West Indoor Track & Field Championships
February 21-23, 2019
4:09.83
2019 Husky Classic
February 8- 9, 2019
3000 Meters
8:36.41
Mountain West Indoor Track & Field Championships
February 21-23, 2019
8:21.03
2019 UW Invitational
January 25-26, 2019
Distance Medley Relay
9:51.89
Mountain West Indoor Track & Field Championships
February 21-23, 2019
↓Competing for
San Francisco
↓
2018 Outdoors
800 Meters
1:54.55
Rafer Johnson & Jackie Joyner-Kersee Invitational
April 14, 2018
1:53.12
Stanford Invitational
March 30-31, 2018
1500 Meters
3:48.64
Portland Twilight
May 11-12, 2018
3:48.32
Payton Jordan Invitational
May 3, 2018
3:48.24
2018 Cardinal Classic
April 20-21, 2018
3:46.60
Rafer Johnson & Jackie Joyner-Kersee Invitational
April 14, 2018
3:53.01
Stanford Invitational
March 30-31, 2018
3:51.63
Sacramento State Hornet Invitational
March 16-17, 2018
2018 Indoors
Mile
4:12.98
2018 Husky Classic
February 9-10, 2018
2017 XC
8k
28:35.9
ROY GRIAK INVITATIONAL
September 23, 2017
DNF
University of San Francisco Invitational
September 2, 2017
800 Meters (Outdoors)
2022
1:55.97
Stanford Invitational
(Apr 1- 2, 2022)
2019
1:51.72
40th Sun Angel Track Classic
(Apr 5- 6, 2019)
2018
* for
San Francisco
1:53.12
Stanford Invitational
(Mar 30-31, 2018)
1500 Meters (Outdoors)
2022
3:43.66
Bryan Clay Invitational
(Apr 13-15, 2022)
2019
3:45.75
Bryan Clay Invitational
(Apr 17-19, 2019)
2018
* for
San Francisco
3:46.60
Rafer Johnson & Jackie Joyner-Kersee Invitational
(Apr 14, 2018)
600 Meters (Indoors)
2020
1:22.67
2020 Bronco Invite
(Jan 18, 2020)
800 Meters (Indoors)
2022
1:53.01
WSU Invitational
(Feb 3- 5, 2022)
1000 Meters (Indoors)
2020
2:25.61
2020 Ed Jacoby Invite
(Jan 24-25, 2020)
Mile (Indoors)
2022
4:04.22
2022 Husky Classic
(Feb 11-12, 2022)
2020
4:04.04
2020 Husky Classic (College)
(Feb 14-15, 2020)
2019
4:09.83
2019 Husky Classic
(Feb 8- 9, 2019)
2018
* for
San Francisco
4:12.98
2018 Husky Classic
(Feb 9-10, 2018)
3000 Meters (Indoors)
2021
8:08.12
2021 BU Sharon Colyear-Danville Season Opener
(Dec 4, 2021)
2019
8:21.03
2019 UW Invitational
(Jan 25-26, 2019)
7k (XC)
2019
21:46.5
Sagebrush Cross Country Invitational
Aug 31, 2019
8k (XC)
2021
24:23.0
Dellinger Invitational
Sep 23, 2021
2019
23:59.1
Mountain West Championships
Nov 1, 2019
2017
* for
San Francisco
28:35.9
ROY GRIAK INVITATIONAL
Sep 23, 2017
10k (XC)
2019
31:00.6
NCAA Division I West Region Cross Country Championships
Nov 15, 2019