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SOPHIA OURY (SR-4)
ILLINOIS TECH
* previously at
Arkansas State
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:20.37
1500
4:41.28
MILE
5:08.79
3000
10:03.17
5000
17:35.25
3000S
10:54.39
5K (XC)
18:01.8
6K (XC)
22:17.6
5K (XC)
18:01.8
6K (XC)
22:17.6
MILE
5:08.79
3000
10:03.17
800
2:20.37
1500
4:41.28
5000
17:35.25
3000S
10:54.39
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
6k
24:54.0
113th
2023 NACC Championships
Oct 28, 2023
6k
25:01.1
21st
Augustana Interregional
Oct 14, 2023
6k
25:19.7
231st
2023 Warrior Invitational
Sep 30, 2023
6k
26:31.6
28th
Tiger Cross Country Invitational
Sep 15, 2023
5k
24:30.3
42nd
NCC XC Invitational 2023
Sep 8, 2023
6k
27:02.9
22nd
↓Competing for
Arkansas State
↓
Sun Belt Outdoor Championships
May 12-14, 2022
5000
DNF
3000S
10:56.55
4th (F)
Outdoor Music City Challenge
Apr 29-30, 2022
5000
DNF
ASU Red Wolf Open
Apr 22-23, 2022
1500
DNS
5000
DNS
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
3000S
11:04.26
51st (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
11:02.20
3rd (F)
Wash U Distance Carnival
Apr 1, 2022
3000S
11:02.20
3rd (F)
Ole Miss Classic
Mar 25-26, 2022
800
2:20.37
12th (F)
1500
4:46.07
14th (F)
Rhodes College Track & Field Invitational
Mar 18-19, 2022
5000
17:35.25
3rd (F)
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
3000
10:03.17
6th (F)
DMR
11:56.79
2nd (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3000
10:09.02
3rd (F)
DMR
12:13.25
6th (F)
USA Jaguar Invitational
Feb 6, 2022
3000
10:20.43
11th (F)
Vanderbilt Invitational
Jan 21-22, 2022
Mile
5:08.79
21st (F)
Hawkeye Invite
Jan 14-15, 2022
3000
10:57.98
5th (F)
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
6k
23:18.9
104th
Sun Belt Conference
Oct 29, 2021
5k
18:19.2
16th
FSU Invite/Pre-Nats
Oct 15, 2021
6k
22:47.2
210th
Chile Pepper XC Festival
Oct 1, 2021
5k
18:29.4
94th
Rhodes Cross Country Invitational
Sep 18, 2021
5k
18:21.7
5th
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
5000
17:57.86
11th (F)
3000S
10:54.39
4th (F)
2021 Maroon and White Invite
Apr 30-May 1, 2021
1500
4:41.28
11th (F)
John McDonnell Invitational
Apr 23-24, 2021
3000S
11:49.36
11th (F)
ASU Red Wolf Open
Apr 16-17, 2021
800
2:22.66
7th (F)
1500
4:51.22
8th (F)
Wichita State Open
Apr 10, 2021
3000S
11:39.34
6th (F)
UAB Spring Invitational
Apr 2- 3, 2021
5000
18:13.04
7th (F)
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
Mile
5:12.12
11th (P)
2021 Washburn D1 Challenge
Feb 12, 2021
Mile
5:16.35
16th (F)
Jaguar Invitational
Feb 7, 2021
Mile
5:13.94
6th (F)
ASU Scarlett and Black Invitational
Jan 31, 2021
3000
DNF
ASU Kickoff Klassic
Dec 13, 2020
Mile
5:11.88
1st (F)
Little Rock Open
Oct 17, 2020
5k
19:07.0
9th
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
6k
22:33.4
50th
Sun Belt Conference
Nov 2, 2019
5k
18:18.0
20th
Pre-National Invitational
Oct 19, 2019
6k
22:32.7
211th
Chile Pepper XC Fesitval
Oct 5, 2019
5k
18:01.8
72nd
Rhodes College Cross Country Invitational
Sep 21, 2019
6k
22:17.6
23rd
USATF U20 Championships
Jun 21-23, 2019
3000S
12:22.69
9th (F)
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
5000
18:07.40
15th (F)
3000S
10:55.64
8th (F)
Memphis Tiger invitational
Apr 26-27, 2019
3000S
11:39.79
3rd (F)
ASU Red Wolf Open
Apr 19-20, 2019
800
2:22.97
7th (F)
1500
4:53.54
3rd (F)
Benedictine Relays and Invitational
Apr 12-13, 2019
3000S
11:37.84
3rd (F)
Ole Miss Classic
Mar 30, 2019
1500
5:01.39
27th (F)
2019 Rhodes Invitational Track & Field Meet
Mar 15-16, 2019
5000
18:18.13
10th (F)
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
Mile
5:17.59
21st (F)
5000
DNF
DMR
12:15.12
5th (F)
ASU Scarlett and Black Invitational
Feb 8, 2019
Mile
5:08.86
2nd (F)
Don DeNoon Invitational
Feb 1- 2, 2019
3000
10:31.56
11th (F)
ASU Invitational
Jan 25, 2019
Mile
5:14.70
4th (F)
Samford Invite 2019
Jan 18, 2019
3000
10:53.48
2nd (F)
A-State Kickoff Klassic
Dec 2, 2018
3000
10:46.11
2nd (F)
4x800
10:23.06
3rd (F)
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
6k
22:49.9
75th
2018 Sun Belt Conference Cross Country Championships
Oct 27, 2018
5k
18:41.3
26th
Wisconsin Pre Nationals
Oct 13, 2018
6k
22:51.6
195th
Little Rock Invitational
Oct 13, 2018
5k
DNF
Louisville Classic
Sep 29, 2018
5k
18:36.5
91st
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
5k
19:27.0
44th
QUICK LINKS:
800
1500
Mile
3000
5000
3000S
5k
6k
Choose an Event
800
1500
Mile
3000
5000
3000S
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:20.37
* for
Arkansas State
Ole Miss Classic
Mar 25-26, 2022
2:22.66
* for
Arkansas State
ASU Red Wolf Open
Apr 16-17, 2021
2:22.97
* for
Arkansas State
ASU Red Wolf Open
Apr 19-20, 2019
1500 Meters (Outdoor)
Top↑
DNS
* for
Arkansas State
ASU Red Wolf Open
Apr 22-23, 2022
4:46.07
* for
Arkansas State
Ole Miss Classic
Mar 25-26, 2022
4:41.28
* for
Arkansas State
2021 Maroon and White Invite
Apr 30-May 1, 2021
4:51.22
* for
Arkansas State
ASU Red Wolf Open
Apr 16-17, 2021
4:53.54
* for
Arkansas State
ASU Red Wolf Open
Apr 19-20, 2019
5:01.39
* for
Arkansas State
Ole Miss Classic
Mar 30, 2019
Mile (Indoor)
Top↑
5:08.79
* for
Arkansas State
Vanderbilt Invitational
Jan 21-22, 2022
5:12.12
* for
Arkansas State
Sun Belt Indoor Track & Field Championships
Feb 22-23, 2021
5:16.35
* for
Arkansas State
2021 Washburn D1 Challenge
Feb 12, 2021
5:13.94
* for
Arkansas State
Jaguar Invitational
Feb 7, 2021
5:11.88
* for
Arkansas State
ASU Kickoff Klassic
Dec 13, 2020
5:17.59
* for
Arkansas State
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
5:08.86
* for
Arkansas State
ASU Scarlett and Black Invitational
Feb 8, 2019
5:14.70
* for
Arkansas State
ASU Invitational
Jan 25, 2019
3000 Meters (Indoor)
Top↑
10:03.17
* for
Arkansas State
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
10:09.02
* for
Arkansas State
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
10:20.43
* for
Arkansas State
USA Jaguar Invitational
Feb 6, 2022
10:57.98
* for
Arkansas State
Hawkeye Invite
Jan 14-15, 2022
DNF
* for
Arkansas State
ASU Scarlett and Black Invitational
Jan 31, 2021
10:31.56
* for
Arkansas State
Don DeNoon Invitational
Feb 1- 2, 2019
10:53.48
* for
Arkansas State
Samford Invite 2019
Jan 18, 2019
10:46.11
* for
Arkansas State
A-State Kickoff Klassic
Dec 2, 2018
5000 Meters (Outdoor)
Top↑
DNF
* for
Arkansas State
Sun Belt Outdoor Championships
May 12-14, 2022
DNF
* for
Arkansas State
Outdoor Music City Challenge
Apr 29-30, 2022
DNS
* for
Arkansas State
ASU Red Wolf Open
Apr 22-23, 2022
17:35.25
* for
Arkansas State
Rhodes College Track & Field Invitational
Mar 18-19, 2022
17:57.86
* for
Arkansas State
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
18:13.04
* for
Arkansas State
UAB Spring Invitational
Apr 2- 3, 2021
18:07.40
* for
Arkansas State
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
18:18.13
* for
Arkansas State
2019 Rhodes Invitational Track & Field Meet
Mar 15-16, 2019
5000 Meters (Indoor)
Top↑
DNF
* for
Arkansas State
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
3000 Steeplechase (Outdoor)
Top↑
10:56.55
* for
Arkansas State
Sun Belt Outdoor Championships
May 12-14, 2022
11:04.26
* for
Arkansas State
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
11:02.20
* for
Arkansas State
Wash U Distance Carnival
Apr 1, 2022
11:02.20
* for
Arkansas State
Wash U Distance Carnival
Apr 1, 2022
10:54.39
* for
Arkansas State
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
11:49.36
* for
Arkansas State
John McDonnell Invitational
Apr 23-24, 2021
11:39.34
* for
Arkansas State
Wichita State Open
Apr 10, 2021
12:22.69
USATF U20 Championships
Jun 21-23, 2019
10:55.64
* for
Arkansas State
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
11:39.79
* for
Arkansas State
Memphis Tiger invitational
Apr 26-27, 2019
11:37.84
* for
Arkansas State
Benedictine Relays and Invitational
Apr 12-13, 2019
4 x 800 Relay (Indoor)
Top↑
10:23.06
* for
Arkansas State
A-State Kickoff Klassic
Dec 2, 2018
Distance Medley Relay (Indoor)
Top↑
11:56.79
* for
Arkansas State
Sun Belt Conference Indoor T&F Championships 2022
Feb 21-22, 2022
12:13.25
* for
Arkansas State
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
12:15.12
* for
Arkansas State
Sun Belt Indoor Track & Field Championships
Feb 18-19, 2019
5k
Top↑
24:30.3
Tiger Cross Country Invitational
Sep 15, 2023
18:19.2
* for
Arkansas State
Sun Belt Conference
Oct 29, 2021
18:29.4
* for
Arkansas State
Chile Pepper XC Festival
Oct 1, 2021
18:21.7
* for
Arkansas State
Rhodes Cross Country Invitational
Sep 18, 2021
19:07.0
* for
Arkansas State
Little Rock Open
Oct 17, 2020
18:18.0
* for
Arkansas State
Sun Belt Conference
Nov 2, 2019
18:01.8
* for
Arkansas State
Chile Pepper XC Fesitval
Oct 5, 2019
18:41.3
* for
Arkansas State
2018 Sun Belt Conference Cross Country Championships
Oct 27, 2018
DNF
* for
Arkansas State
Little Rock Invitational
Oct 13, 2018
18:36.5
* for
Arkansas State
Louisville Classic
Sep 29, 2018
19:27.0
* for
Arkansas State
BROOKS Memphis Twilight XC Classic
Sep 1, 2018
6k
Top↑
24:54.0
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
25:01.1
2023 NACC Championships
Oct 28, 2023
25:19.7
Augustana Interregional
Oct 14, 2023
26:31.6
2023 Warrior Invitational
Sep 30, 2023
27:02.9
NCC XC Invitational 2023
Sep 8, 2023
23:18.9
* for
Arkansas State
NCAA Division I South Central Region Cross Country Championships
Nov 12, 2021
22:47.2
* for
Arkansas State
FSU Invite/Pre-Nats
Oct 15, 2021
22:33.4
* for
Arkansas State
NCAA Division I South Central Region Cross Country Championships
Nov 15, 2019
22:32.7
* for
Arkansas State
Pre-National Invitational
Oct 19, 2019
22:17.6
* for
Arkansas State
Rhodes College Cross Country Invitational
Sep 21, 2019
22:49.9
* for
Arkansas State
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
22:51.6
* for
Arkansas State
Wisconsin Pre Nationals
Oct 13, 2018
2023 XC
5k
24:30.3
Tiger Cross Country Invitational
September 15, 2023
6k
24:54.0
NCAA Division III Midwest Region Cross Country Championships
November 11, 2023
25:01.1
2023 NACC Championships
October 28, 2023
25:19.7
Augustana Interregional
October 14, 2023
26:31.6
2023 Warrior Invitational
September 30, 2023
27:02.9
NCC XC Invitational 2023
September 8, 2023
↓Competing for
Arkansas State
↓
2022 Outdoors
800 Meters
2:20.37
Ole Miss Classic
March 25-26, 2022
1500 Meters
DNS
ASU Red Wolf Open
April 22-23, 2022
4:46.07
Ole Miss Classic
March 25-26, 2022
5000 Meters
DNF
Sun Belt Outdoor Championships
May 12-14, 2022
DNF
Outdoor Music City Challenge
April 29-30, 2022
DNS
ASU Red Wolf Open
April 22-23, 2022
17:35.25
Rhodes College Track & Field Invitational
March 18-19, 2022
3000 Steeplechase
10:56.55
Sun Belt Outdoor Championships
May 12-14, 2022
11:04.26
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
11:02.20
Wash U Distance Carnival
April 1, 2022
11:02.20
Wash U Distance Carnival
April 1, 2022
2022 Indoors
Mile
5:08.79
Vanderbilt Invitational
January 21-22, 2022
3000 Meters
10:03.17
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
10:09.02
7th Annual Indoor Gorilla Classic
February 11-12, 2022
10:20.43
USA Jaguar Invitational
February 6, 2022
10:57.98
Hawkeye Invite
January 14-15, 2022
Distance Medley Relay
11:56.79
Sun Belt Conference Indoor T&F Championships 2022
February 21-22, 2022
12:13.25
7th Annual Indoor Gorilla Classic
February 11-12, 2022
2021 XC
5k
18:19.2
Sun Belt Conference
October 29, 2021
18:29.4
Chile Pepper XC Festival
October 1, 2021
18:21.7
Rhodes Cross Country Invitational
September 18, 2021
6k
23:18.9
NCAA Division I South Central Region Cross Country Championships
November 12, 2021
22:47.2
FSU Invite/Pre-Nats
October 15, 2021
2021 Outdoors
800 Meters
2:22.66
ASU Red Wolf Open
April 16-17, 2021
1500 Meters
4:41.28
2021 Maroon and White Invite
April 30-May 1, 2021
4:51.22
ASU Red Wolf Open
April 16-17, 2021
5000 Meters
17:57.86
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
18:13.04
UAB Spring Invitational
April 2- 3, 2021
3000 Steeplechase
10:54.39
Sun Belt Conference Outdoor Track and Field Championships
May 13-15, 2021
11:49.36
John McDonnell Invitational
April 23-24, 2021
11:39.34
Wichita State Open
April 10, 2021
2021 Indoors
Mile
5:12.12
Sun Belt Indoor Track & Field Championships
February 22-23, 2021
5:16.35
2021 Washburn D1 Challenge
February 12, 2021
5:13.94
Jaguar Invitational
February 7, 2021
3000 Meters
DNF
ASU Scarlett and Black Invitational
January 31, 2021
2020 Indoors
Mile
5:11.88
ASU Kickoff Klassic
December 13, 2020
2020 XC
5k
19:07.0
Little Rock Open
October 17, 2020
2019 XC
5k
18:18.0
Sun Belt Conference
November 2, 2019
18:01.8
Chile Pepper XC Fesitval
October 5, 2019
6k
22:33.4
NCAA Division I South Central Region Cross Country Championships
November 15, 2019
22:32.7
Pre-National Invitational
October 19, 2019
22:17.6
Rhodes College Cross Country Invitational
September 21, 2019
2019 Outdoors
800 Meters
2:22.97
ASU Red Wolf Open
April 19-20, 2019
1500 Meters
4:53.54
ASU Red Wolf Open
April 19-20, 2019
5:01.39
Ole Miss Classic
March 30, 2019
5000 Meters
18:07.40
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
18:18.13
2019 Rhodes Invitational Track & Field Meet
March 15-16, 2019
3000 Steeplechase
12:22.69
USATF U20 Championships
June 21-23, 2019
10:55.64
Sun Belt Outdoor Track and Field Championships
May 10-12, 2019
11:39.79
Memphis Tiger invitational
April 26-27, 2019
11:37.84
Benedictine Relays and Invitational
April 12-13, 2019
2019 Indoors
Mile
5:17.59
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
5:08.86
ASU Scarlett and Black Invitational
February 8, 2019
5:14.70
ASU Invitational
January 25, 2019
3000 Meters
10:31.56
Don DeNoon Invitational
February 1- 2, 2019
10:53.48
Samford Invite 2019
January 18, 2019
5000 Meters
DNF
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
Distance Medley Relay
12:15.12
Sun Belt Indoor Track & Field Championships
February 18-19, 2019
2018 Indoors
3000 Meters
10:46.11
A-State Kickoff Klassic
December 2, 2018
4 x 800 Relay
10:23.06
A-State Kickoff Klassic
December 2, 2018
2018 XC
5k
18:41.3
2018 Sun Belt Conference Cross Country Championships
October 27, 2018
DNF
Little Rock Invitational
October 13, 2018
18:36.5
Louisville Classic
September 29, 2018
19:27.0
BROOKS Memphis Twilight XC Classic
September 1, 2018
6k
22:49.9
NCAA Division I South Central Region Cross Country Championships
November 9, 2018
22:51.6
Wisconsin Pre Nationals
October 13, 2018
5k (XC)
2023
24:30.3
Tiger Cross Country Invitational
Sep 15, 2023
2021
* for
Arkansas State
18:19.2
Sun Belt Conference
Oct 29, 2021
2020
* for
Arkansas State
19:07.0
Little Rock Open
Oct 17, 2020
2019
* for
Arkansas State
18:01.8
Chile Pepper XC Fesitval
Oct 5, 2019
2018
* for
Arkansas State
18:36.5
Louisville Classic
Sep 29, 2018
6k (XC)
2023
24:54.0
NCAA Division III Midwest Region Cross Country Championships
Nov 11, 2023
2021
* for
Arkansas State
22:47.2
FSU Invite/Pre-Nats
Oct 15, 2021
2019
* for
Arkansas State
22:17.6
Rhodes College Cross Country Invitational
Sep 21, 2019
2018
* for
Arkansas State
22:49.9
NCAA Division I South Central Region Cross Country Championships
Nov 9, 2018
800 Meters (Outdoors)
2022
* for
Arkansas State
2:20.37
Ole Miss Classic
(Mar 25-26, 2022)
2021
* for
Arkansas State
2:22.66
ASU Red Wolf Open
(Apr 16-17, 2021)
2019
* for
Arkansas State
2:22.97
ASU Red Wolf Open
(Apr 19-20, 2019)
1500 Meters (Outdoors)
2022
* for
Arkansas State
4:46.07
Ole Miss Classic
(Mar 25-26, 2022)
2021
* for
Arkansas State
4:41.28
2021 Maroon and White Invite
(Apr 30-May 1, 2021)
2019
* for
Arkansas State
4:53.54
ASU Red Wolf Open
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2022
* for
Arkansas State
17:35.25
Rhodes College Track & Field Invitational
(Mar 18-19, 2022)
2021
* for
Arkansas State
17:57.86
Sun Belt Conference Outdoor Track and Field Championships
(May 13-15, 2021)
2019
* for
Arkansas State
18:07.40
Sun Belt Outdoor Track and Field Championships
(May 10-12, 2019)
3000 Steeplechase (Outdoors)
2022
* for
Arkansas State
10:56.55
Sun Belt Outdoor Championships
(May 12-14, 2022)
2021
* for
Arkansas State
10:54.39
Sun Belt Conference Outdoor Track and Field Championships
(May 13-15, 2021)
2019
* for
Arkansas State
10:55.64
Sun Belt Outdoor Track and Field Championships
(May 10-12, 2019)
Mile (Indoors)
2022
* for
Arkansas State
5:08.79
Vanderbilt Invitational
(Jan 21-22, 2022)
2021
* for
Arkansas State
5:12.12
Sun Belt Indoor Track & Field Championships
(Feb 22-23, 2021)
2020
* for
Arkansas State
5:11.88
ASU Kickoff Klassic
(Dec 13, 2020)
2019
* for
Arkansas State
5:08.86
ASU Scarlett and Black Invitational
(Feb 8, 2019)
3000 Meters (Indoors)
2022
* for
Arkansas State
10:03.17
Sun Belt Conference Indoor T&F Championships 2022
(Feb 21-22, 2022)
2019
* for
Arkansas State
10:31.56
Don DeNoon Invitational
(Feb 1- 2, 2019)
2018
* for
Arkansas State
10:46.11
A-State Kickoff Klassic
(Dec 2, 2018)