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MONALISA PAULK (SR-4)
LIVINGSTONE
* High School:
West Potomac
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
23:22.4
6K (XC)
30:04.5
5K (XC)
23:22.4
6K (XC)
30:04.5
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CIAA XC Conference Championship
Oct 24, 2019
5k
25:05.6
46th
2019 Livingstone XC Invitational
Oct 11, 2019
5k
25:19.7
35th
Roanoke Invitational-ODAC Preview
Sep 14, 2019
6k
30:04.5
98th
Catawba Fleet Feet XC Invite
Sep 7, 2019
5k
25:59.6
49th
CIAA XC Conference Championship
Oct 25, 2018
5k
23:22.4
40th
Great American XC Festival
Oct 6, 2018
5k
26:01.7
76th
↓Competing for
West Potomac
↓
Flames High School Invite
Jan 9-10, 2015
55
8.07
50th (P)
300
48.50
90th (F)
QUICK LINKS:
55
300
5k
6k
Choose an Event
55
300
5k
6k
55 Meters (Indoor)
Top↑
8.07
* for
West Potomac
Flames High School Invite
Jan 9-10, 2015
300 Meters (Indoor)
Top↑
48.50
* for
West Potomac
Flames High School Invite
Jan 9-10, 2015
5k
Top↑
25:05.6
CIAA XC Conference Championship
Oct 24, 2019
25:19.7
2019 Livingstone XC Invitational
Oct 11, 2019
25:59.6
Catawba Fleet Feet XC Invite
Sep 7, 2019
23:22.4
CIAA XC Conference Championship
Oct 25, 2018
26:01.7
Great American XC Festival
Oct 6, 2018
6k
Top↑
30:04.5
Roanoke Invitational-ODAC Preview
Sep 14, 2019
2019 XC
5k
25:05.6
CIAA XC Conference Championship
October 24, 2019
25:19.7
2019 Livingstone XC Invitational
October 11, 2019
25:59.6
Catawba Fleet Feet XC Invite
September 7, 2019
6k
30:04.5
Roanoke Invitational-ODAC Preview
September 14, 2019
2018 XC
5k
23:22.4
CIAA XC Conference Championship
October 25, 2018
26:01.7
Great American XC Festival
October 6, 2018
↓Competing for
West Potomac
↓
2015 Indoors
55 Meters
8.07
Flames High School Invite
January 9-10, 2015
300 Meters
48.50
Flames High School Invite
January 9-10, 2015
5k (XC)
2019
25:05.6
CIAA XC Conference Championship
Oct 24, 2019
2018
23:22.4
CIAA XC Conference Championship
Oct 25, 2018
6k (XC)
2019
30:04.5
Roanoke Invitational-ODAC Preview
Sep 14, 2019
55 Meters (Indoors)
2015
* for
West Potomac
8.07
Flames High School Invite
(Jan 9-10, 2015)
300 Meters (Indoors)
2015
* for
West Potomac
48.50
Flames High School Invite
(Jan 9-10, 2015)