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CASSANDRA PONZI (SR-4)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:14.76
1500
4:54.87
MILE
5:02.76
5000
18:59.76
5K (XC)
19:51.2
6K (XC)
22:31.2
5K (XC)
19:51.2
6K (XC)
22:31.2
800
2:14.76
1500
4:54.87
MILE
5:02.76
5000
18:59.76
800
2:16.72
1500
4:54.87
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
800
2:19.66
11th (F)
2024 Wooster Invitational
Apr 5- 6, 2024
800
2:18.33
3rd (F)
4x400
4:01.59
1st (F)
Don McGarey Invitational
Mar 22-23, 2024
1500
4:55.35
8th (F)
4x400
3:45.57
1st (F)
Great Midwest Indoor Track & Field Championships
Feb 23-24, 2024
800
2:14.76
7th (F)
Mile
5:10.15
9th (F)
DMR
11:50.51
2nd (F)
Ashland Last Chance Meet (Collegiate)
Feb 17, 2024
Mile
5:02.76
1st (F)
4x400
4:03.21
1st (F)
GVSU Big Meet- (Friday)
Feb 9, 2024
800
2:15.20
17th (F)
4x400
3:45.32
4th (F)
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
800
2:15.70
2nd (F)
4x400
3:59.50
4th (F)
DMR
11:55.57
2nd (F)
Doug Raymond National Qualifier
Jan 26-27, 2024
800
2:15.92
2nd (F)
4x400
4:00.29
2nd (F)
Ashland Invitational
Jan 20, 2024
800
2:18.13
1st (F)
4x400
4:21.48
11th (F)
1200
3:43.67
1st (F)
Jud Logan Memorial
Jan 13, 2024
Mile
5:15.87
5th (F)
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
5000
18:59.76
13th (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
6k
22:31.2
90th
G-MAC XC Championships
Oct 21, 2023
6k
24:17.4
39th
Live in Lou XC Classic
Sep 29-30, 2023
5k
19:51.2
154th
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
6k
23:34.9
56th
Mike Baumer XC Classic
Sep 1, 2023
3.1M
19:34.1
45th
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
800
2:19.35
6th (F)
800
2:19.66
7th (P)
Ashland Alumni Open
Apr 29-30, 2022
800
2:17.97
5th (F)
Bison Outdoor Classic
Apr 14-16, 2022
800
2:18.82
52nd (F)
Mount Union Homon Invitational
Apr 8- 9, 2022
1500
4:54.87
7th (F)
4x400
4:06.60
3rd (F)
Northeast Ohio Quad
Apr 2, 2022
800
2:19.81
4th (F)
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
800
2:25.37
11th (F)
1500
5:00.35
8th (F)
2022 G-MAC Indoor Track & Field Championships
Feb 25-26, 2022
800
2:23.76
12th (F)
DMR
12:33.35
4th (F)
Jud Logan Memorial Tune-Up
Feb 19, 2022
800
2:21.09
11th (F)
GVSU Big Meet-SATURDAY
Feb 12, 2022
DMR
12:22.51
19th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
800
2:21.71
58th (F)
Mount Union-Indoor Wuske
Feb 5, 2022
1500
4:54.87
7th (F)
4x400
4:06.60
3rd (F)
Ashland Jud Logan Light Giver Open Collegiate Indoor
Feb 4- 5, 2022
800
2:20.02
16th (F)
4x400
4:12.17
6th (F)
DMR
12:14.37
2nd (F)
2022 Findlay Alumni Classic & Elite Throws
Jan 28-29, 2022
800
2:26.34
4th (F)
YSU College Indoor Invitational
Jan 21, 2022
800
2:27.07
15th (F)
Hillsdale vs. Ashland vs. Findlay
Jan 14, 2022
4x400
DNF
YSU Collegiate Holiday Classic
Dec 10, 2021
800
2:22.39
2nd (F)
Great Midwest Cross Country Championships
Oct 23, 2021
6k
24:13.4
54th
Jenna Strong CC Fall Classic
Oct 15, 2021
5k
20:13.4
27th
Tiffelberg Open- 2021
Oct 1, 2021
6k
24:01.9
7th
LHU Open/Invitational
Sep 25, 2021
6k
23:05.2
42nd
All Ohio Championships
Sep 17, 2021
6k
24:46.0
88th
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
800
2:16.72
4th (F)
800
2:18.67
8th (P)
Ashland Alumni Invitational
Apr 24, 2021
800
2:23.26
3rd (F)
4x400
4:34.09
5th (F)
Reggie Thomas Classic- Tiffin
Apr 16-17, 2021
800
2:25.21
8th (F)
1500
5:08.95
15th (F)
4x400
DNS
Walsh University Invitational
Apr 8- 9, 2021
1500
5:04.21
7th (F)
4x400
DNF
Northeast Ohio Quad
Apr 2, 2021
800
2:32.56
10th (F)
1500
5:04.28
15th (F)
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
800
2:29.69
26th (F)
1500
5:09.68
24th (F)
GLIAC Indoor Track & Field Championships
Feb 27-28, 2021
800
2:28.47
13th (F)
Mile
5:29.66
16th (F)
Kent State University Collegiate Meet Tune-Up
Feb 20, 2021
800
2:34.37
6th (F)
Mile
5:34.76
9th (F)
Kent State University Doug Raymond Inv.
Feb 13, 2021
800
2:34.11
10th (F)
Mile
5:35.10
10th (F)
YSU Mid-Major Indoor Invitational
Jan 29-30, 2021
800
2:29.31
9th (F)
Hillsdale vs. Findlay vs. Ashland
Jan 22, 2021
800
2:41.70
11th (F)
Mile
5:46.75
8th (F)
YSU Indoor College Invitational
Jan 15, 2021
Mile
5:54.55
10th (F)
Tiffin University Challenge
Dec 4, 2020
800
2:45.64
6th (F)
Mile
5:58.60
11th (F)
GLIAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
5:33.06
21st (F)
Kent State Tune-Up
Feb 22, 2020
800
2:31.39
28th (F)
Mile
5:30.14
20th (F)
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
800
2:33.27
41st (F)
Mile
5:29.85
26th (F)
4x400
4:47.83
17th (F)
Dragon Grand Prix
Feb 8, 2020
Mile
5:36.83
10th (F)
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
800
2:31.17
33rd (F)
Youngstown State College Invitational
Jan 17, 2020
Mile
5:43.19
62nd (F)
2019 GLIAC Cross Country Championships
Oct 26, 2019
6k
25:57.6
97th
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
5k
21:59.4
150th
All-Ohio Cross Country Championships
Sep 28, 2019
6k
27:49.5
213th
MSU Spartan Invitational
Sep 13, 2019
6k
28:34.4
251st
GLIAC Outdoor Track & Field Championships
May 1- 3, 2019
1500
5:15.19
24th (P)
Ashland Alumni Open
Apr 19-20, 2019
800
2:39.79
13th (F)
1500
5:19.82
12th (F)
Walsh University Invitational
Apr 12-13, 2019
800
2:39.48
29th (F)
1500
5:18.03
11th (F)
Akron - Northeast Ohio Quad
Apr 5- 6, 2019
1500
5:16.07
11th (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
800
2:37.76
22nd (F)
1500
5:21.89
20th (F)
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
Mile
5:38.19
20th (F)
DMR
12:44.76
7th (F)
Kent State Tune-Up
Feb 16, 2019
Mile
5:44.96
34th (F)
Kent State Doug Raymond Invite
Feb 9, 2019
800
2:32.18
35th (F)
Akron Invitational (Collegiate)
Feb 1- 2, 2019
Mile
5:39.61
27th (F)
2019 Findlay Alumni Classic & Elite Throws
Jan 25-26, 2019
Mile
5:51.09
17th (F)
Youngstown State Invite
Jan 18, 2019
Mile
5:57.03
32nd (F)
2019 Findlay Open
Jan 12, 2019
800
2:38.31
6th (F)
Youngstown State Icebreaker
Dec 7, 2018
Mile
5:50.52
16th (F)
2018 GLIAC Cross Country Championships
Nov 3, 2018
6k
26:05.9
103rd
SRU - Pre-Nationals
Oct 20, 2018
6k
27:40.0
230th
Jenna Strong XC Invitational
Oct 12, 2018
5k
21:44.7
159th
QUICK LINKS:
800
1500
Mile
5000
1200
5k
6k
3.1 Mile
Choose an Event
800
1500
Mile
5000
4x400
DMR
1200
5k
6k
3.1 Mile
800 Meters (Outdoor)
Top↑
2:19.66
Tiffin Track Carnival SECOND CHANCE
Apr 13, 2024
2:18.33
2024 Wooster Invitational
Apr 5- 6, 2024
2:19.35
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
2:19.66
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
2:17.97
Ashland Alumni Open
Apr 29-30, 2022
2:18.82
Bison Outdoor Classic
Apr 14-16, 2022
2:19.81
Northeast Ohio Quad
Apr 2, 2022
2:25.37
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
2:16.72
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
2:18.67
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
2:23.26
Ashland Alumni Invitational
Apr 24, 2021
2:25.21
Reggie Thomas Classic- Tiffin
Apr 16-17, 2021
2:32.56
Northeast Ohio Quad
Apr 2, 2021
2:29.69
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
2:39.79
Ashland Alumni Open
Apr 19-20, 2019
2:39.48
Walsh University Invitational
Apr 12-13, 2019
2:37.76
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
800 Meters (Indoor)
Top↑
2:14.76
Great Midwest Indoor Track & Field Championships
Feb 23-24, 2024
2:15.20
GVSU Big Meet- (Friday)
Feb 9, 2024
2:15.70
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
2:15.92
Doug Raymond National Qualifier
Jan 26-27, 2024
2:18.13
Ashland Invitational
Jan 20, 2024
2:23.76
2022 G-MAC Indoor Track & Field Championships
Feb 25-26, 2022
2:21.09
Jud Logan Memorial Tune-Up
Feb 19, 2022
2:21.71
GVSU Big Meet-FRIDAY
Feb 11, 2022
2:20.02
Ashland Jud Logan Light Giver Open Collegiate Indoor
Feb 4- 5, 2022
2:26.34
2022 Findlay Alumni Classic & Elite Throws
Jan 28-29, 2022
2:27.07
YSU College Indoor Invitational
Jan 21, 2022
2:22.39
YSU Collegiate Holiday Classic
Dec 10, 2021
2:28.47
GLIAC Indoor Track & Field Championships
Feb 27-28, 2021
2:34.37
Kent State University Collegiate Meet Tune-Up
Feb 20, 2021
2:34.11
Kent State University Doug Raymond Inv.
Feb 13, 2021
2:29.31
YSU Mid-Major Indoor Invitational
Jan 29-30, 2021
2:41.70
Hillsdale vs. Findlay vs. Ashland
Jan 22, 2021
2:45.64
Tiffin University Challenge
Dec 4, 2020
2:31.39
Kent State Tune-Up
Feb 22, 2020
2:33.27
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
2:31.17
YSU Mid-Major Invite
Jan 31-Feb 1, 2020
2:32.18
Kent State Doug Raymond Invite
Feb 9, 2019
2:38.31
2019 Findlay Open
Jan 12, 2019
1500 Meters (Outdoor)
Top↑
4:55.35
Don McGarey Invitational
Mar 22-23, 2024
4:54.87
Mount Union Homon Invitational
Apr 8- 9, 2022
5:00.35
2022 ADIDAS Winthrop University Invitational
Mar 25-26, 2022
5:08.95
Reggie Thomas Classic- Tiffin
Apr 16-17, 2021
5:04.21
Walsh University Invitational
Apr 8- 9, 2021
5:04.28
Northeast Ohio Quad
Apr 2, 2021
5:09.68
ADIDAS Winthrop Invitational 2021
Mar 26-27, 2021
5:15.19
GLIAC Outdoor Track & Field Championships
May 1- 3, 2019
5:19.82
Ashland Alumni Open
Apr 19-20, 2019
5:18.03
Walsh University Invitational
Apr 12-13, 2019
5:16.07
Akron - Northeast Ohio Quad
Apr 5- 6, 2019
5:21.89
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
1500 Meters (Indoor)
Top↑
4:54.87
Mount Union-Indoor Wuske
Feb 5, 2022
Mile (Indoor)
Top↑
5:10.15
Great Midwest Indoor Track & Field Championships
Feb 23-24, 2024
5:02.76
Ashland Last Chance Meet (Collegiate)
Feb 17, 2024
5:15.87
Jud Logan Memorial
Jan 13, 2024
5:29.66
GLIAC Indoor Track & Field Championships
Feb 27-28, 2021
5:34.76
Kent State University Collegiate Meet Tune-Up
Feb 20, 2021
5:35.10
Kent State University Doug Raymond Inv.
Feb 13, 2021
5:46.75
Hillsdale vs. Findlay vs. Ashland
Jan 22, 2021
5:54.55
YSU Indoor College Invitational
Jan 15, 2021
5:58.60
Tiffin University Challenge
Dec 4, 2020
5:33.06
GLIAC Indoor Track & Field Championships
Feb 29-Mar 1, 2020
5:30.14
Kent State Tune-Up
Feb 22, 2020
5:29.85
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
5:36.83
Dragon Grand Prix
Feb 8, 2020
5:43.19
Youngstown State College Invitational
Jan 17, 2020
5:38.19
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
5:44.96
Kent State Tune-Up
Feb 16, 2019
5:39.61
Akron Invitational (Collegiate)
Feb 1- 2, 2019
5:51.09
2019 Findlay Alumni Classic & Elite Throws
Jan 25-26, 2019
5:57.03
Youngstown State Invite
Jan 18, 2019
5:50.52
Youngstown State Icebreaker
Dec 7, 2018
5000 Meters (Indoor)
Top↑
18:59.76
2023 YSU Indoor Track and Field Icebreaker
Dec 1, 2023
4 x 400 Relay (Outdoor)
Top↑
4:01.59
2024 Wooster Invitational
Apr 5- 6, 2024
3:45.57
Don McGarey Invitational
Mar 22-23, 2024
4:06.60
Mount Union Homon Invitational
Apr 8- 9, 2022
4:34.09
Ashland Alumni Invitational
Apr 24, 2021
DNS
Reggie Thomas Classic- Tiffin
Apr 16-17, 2021
DNF
Walsh University Invitational
Apr 8- 9, 2021
4 x 400 Relay (Indoor)
Top↑
4:03.21
Ashland Last Chance Meet (Collegiate)
Feb 17, 2024
3:45.32
GVSU Big Meet- (Friday)
Feb 9, 2024
3:59.50
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
4:00.29
Doug Raymond National Qualifier
Jan 26-27, 2024
4:21.48
Ashland Invitational
Jan 20, 2024
4:06.60
Mount Union-Indoor Wuske
Feb 5, 2022
4:12.17
Ashland Jud Logan Light Giver Open Collegiate Indoor
Feb 4- 5, 2022
DNF
Hillsdale vs. Ashland vs. Findlay
Jan 14, 2022
4:47.83
Kent St - Doug Raymond National Qualifier
Feb 14-15, 2020
Distance Medley Relay (Indoor)
Top↑
11:50.51
Great Midwest Indoor Track & Field Championships
Feb 23-24, 2024
11:55.57
Ashland Jud Logan Light Giver Invitational
Feb 2- 3, 2024
12:33.35
2022 G-MAC Indoor Track & Field Championships
Feb 25-26, 2022
12:22.51
GVSU Big Meet-SATURDAY
Feb 12, 2022
12:14.37
Ashland Jud Logan Light Giver Open Collegiate Indoor
Feb 4- 5, 2022
12:44.76
GLIAC Indoor Track & Field Championships
Feb 23-24, 2019
1200 Meters (Indoor)
Top↑
3:43.67
Ashland Invitational
Jan 20, 2024
5k
Top↑
19:51.2
Live in Lou XC Classic
Sep 29-30, 2023
20:13.4
Jenna Strong CC Fall Classic
Oct 15, 2021
21:59.4
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
21:44.7
Jenna Strong XC Invitational
Oct 12, 2018
6k
Top↑
22:31.2
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
24:17.4
G-MAC XC Championships
Oct 21, 2023
23:34.9
All Ohio Intercollegiate XC Challenge
Sep 15, 2023
24:13.4
Great Midwest Cross Country Championships
Oct 23, 2021
24:01.9
Tiffelberg Open- 2021
Oct 1, 2021
23:05.2
LHU Open/Invitational
Sep 25, 2021
24:46.0
All Ohio Championships
Sep 17, 2021
25:57.6
2019 GLIAC Cross Country Championships
Oct 26, 2019
27:49.5
All-Ohio Cross Country Championships
Sep 28, 2019
28:34.4
MSU Spartan Invitational
Sep 13, 2019
26:05.9
2018 GLIAC Cross Country Championships
Nov 3, 2018
27:40.0
SRU - Pre-Nationals
Oct 20, 2018
3.1 Mile
Top↑
19:34.1
Mike Baumer XC Classic
Sep 1, 2023
2024 Outdoors
800 Meters
2:19.66
Tiffin Track Carnival SECOND CHANCE
April 13, 2024
2:18.33
2024 Wooster Invitational
April 5- 6, 2024
1500 Meters
4:55.35
Don McGarey Invitational
March 22-23, 2024
4 x 400 Relay
4:01.59
2024 Wooster Invitational
April 5- 6, 2024
3:45.57
Don McGarey Invitational
March 22-23, 2024
2024 Indoors
800 Meters
2:14.76
Great Midwest Indoor Track & Field Championships
February 23-24, 2024
2:15.20
GVSU Big Meet- (Friday)
February 9, 2024
2:15.70
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
2:15.92
Doug Raymond National Qualifier
January 26-27, 2024
2:18.13
Ashland Invitational
January 20, 2024
Mile
5:10.15
Great Midwest Indoor Track & Field Championships
February 23-24, 2024
5:02.76
Ashland Last Chance Meet (Collegiate)
February 17, 2024
5:15.87
Jud Logan Memorial
January 13, 2024
4 x 400 Relay
4:03.21
Ashland Last Chance Meet (Collegiate)
February 17, 2024
3:45.32
GVSU Big Meet- (Friday)
February 9, 2024
3:59.50
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
4:00.29
Doug Raymond National Qualifier
January 26-27, 2024
4:21.48
Ashland Invitational
January 20, 2024
Distance Medley Relay
11:50.51
Great Midwest Indoor Track & Field Championships
February 23-24, 2024
11:55.57
Ashland Jud Logan Light Giver Invitational
February 2- 3, 2024
1200 Meters
3:43.67
Ashland Invitational
January 20, 2024
2023 Indoors
5000 Meters
18:59.76
2023 YSU Indoor Track and Field Icebreaker
December 1, 2023
2023 XC
5k
19:51.2
Live in Lou XC Classic
September 29-30, 2023
6k
22:31.2
NCAA Division II Midwest Region Cross Country Championships
November 4, 2023
24:17.4
G-MAC XC Championships
October 21, 2023
23:34.9
All Ohio Intercollegiate XC Challenge
September 15, 2023
3.1 Mile
19:34.1
Mike Baumer XC Classic
September 1, 2023
2022 Outdoors
800 Meters
2:19.35
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
2:19.66
Great Midwest Outdoor Track & Field Championships
May 4- 6, 2022
2:17.97
Ashland Alumni Open
April 29-30, 2022
2:18.82
Bison Outdoor Classic
April 14-16, 2022
2:19.81
Northeast Ohio Quad
April 2, 2022
2:25.37
2022 ADIDAS Winthrop University Invitational
March 25-26, 2022
1500 Meters
4:54.87
Mount Union Homon Invitational
April 8- 9, 2022
5:00.35
2022 ADIDAS Winthrop University Invitational
March 25-26, 2022
4 x 400 Relay
4:06.60
Mount Union Homon Invitational
April 8- 9, 2022
2022 Indoors
800 Meters
2:23.76
2022 G-MAC Indoor Track & Field Championships
February 25-26, 2022
2:21.09
Jud Logan Memorial Tune-Up
February 19, 2022
2:21.71
GVSU Big Meet-FRIDAY
February 11, 2022
2:20.02
Ashland Jud Logan Light Giver Open Collegiate Indoor
February 4- 5, 2022
2:26.34
2022 Findlay Alumni Classic & Elite Throws
January 28-29, 2022
2:27.07
YSU College Indoor Invitational
January 21, 2022
1500 Meters
4:54.87
Mount Union-Indoor Wuske
February 5, 2022
4 x 400 Relay
4:06.60
Mount Union-Indoor Wuske
February 5, 2022
4:12.17
Ashland Jud Logan Light Giver Open Collegiate Indoor
February 4- 5, 2022
DNF
Hillsdale vs. Ashland vs. Findlay
January 14, 2022
Distance Medley Relay
12:33.35
2022 G-MAC Indoor Track & Field Championships
February 25-26, 2022
12:22.51
GVSU Big Meet-SATURDAY
February 12, 2022
12:14.37
Ashland Jud Logan Light Giver Open Collegiate Indoor
February 4- 5, 2022
2021 Indoors
800 Meters
2:22.39
YSU Collegiate Holiday Classic
December 10, 2021
2:28.47
GLIAC Indoor Track & Field Championships
February 27-28, 2021
2:34.37
Kent State University Collegiate Meet Tune-Up
February 20, 2021
2:34.11
Kent State University Doug Raymond Inv.
February 13, 2021
2:29.31
YSU Mid-Major Indoor Invitational
January 29-30, 2021
2:41.70
Hillsdale vs. Findlay vs. Ashland
January 22, 2021
Mile
5:29.66
GLIAC Indoor Track & Field Championships
February 27-28, 2021
5:34.76
Kent State University Collegiate Meet Tune-Up
February 20, 2021
5:35.10
Kent State University Doug Raymond Inv.
February 13, 2021
5:46.75
Hillsdale vs. Findlay vs. Ashland
January 22, 2021
5:54.55
YSU Indoor College Invitational
January 15, 2021
2021 XC
5k
20:13.4
Jenna Strong CC Fall Classic
October 15, 2021
6k
24:13.4
Great Midwest Cross Country Championships
October 23, 2021
24:01.9
Tiffelberg Open- 2021
October 1, 2021
23:05.2
LHU Open/Invitational
September 25, 2021
24:46.0
All Ohio Championships
September 17, 2021
2021 Outdoors
800 Meters
2:16.72
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
2:18.67
GLIAC Outdoor Track & Field Championships
May 5- 7, 2021
2:23.26
Ashland Alumni Invitational
April 24, 2021
2:25.21
Reggie Thomas Classic- Tiffin
April 16-17, 2021
2:32.56
Northeast Ohio Quad
April 2, 2021
2:29.69
ADIDAS Winthrop Invitational 2021
March 26-27, 2021
1500 Meters
5:08.95
Reggie Thomas Classic- Tiffin
April 16-17, 2021
5:04.21
Walsh University Invitational
April 8- 9, 2021
5:04.28
Northeast Ohio Quad
April 2, 2021
5:09.68
ADIDAS Winthrop Invitational 2021
March 26-27, 2021
4 x 400 Relay
4:34.09
Ashland Alumni Invitational
April 24, 2021
DNS
Reggie Thomas Classic- Tiffin
April 16-17, 2021
DNF
Walsh University Invitational
April 8- 9, 2021
2020 Indoors
800 Meters
2:45.64
Tiffin University Challenge
December 4, 2020
2:31.39
Kent State Tune-Up
February 22, 2020
2:33.27
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
2:31.17
YSU Mid-Major Invite
January 31-February 1, 2020
Mile
5:58.60
Tiffin University Challenge
December 4, 2020
5:33.06
GLIAC Indoor Track & Field Championships
February 29-March 1, 2020
5:30.14
Kent State Tune-Up
February 22, 2020
5:29.85
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
5:36.83
Dragon Grand Prix
February 8, 2020
5:43.19
Youngstown State College Invitational
January 17, 2020
4 x 400 Relay
4:47.83
Kent St - Doug Raymond National Qualifier
February 14-15, 2020
2019 XC
5k
21:59.4
Jenna Strong XC Invitational (Wilmington College)
October 11, 2019
6k
25:57.6
2019 GLIAC Cross Country Championships
October 26, 2019
27:49.5
All-Ohio Cross Country Championships
September 28, 2019
28:34.4
MSU Spartan Invitational
September 13, 2019
2019 Outdoors
800 Meters
2:39.79
Ashland Alumni Open
April 19-20, 2019
2:39.48
Walsh University Invitational
April 12-13, 2019
2:37.76
2019 Adidas Winthrop University Invitational
March 21-23, 2019
1500 Meters
5:15.19
GLIAC Outdoor Track & Field Championships
May 1- 3, 2019
5:19.82
Ashland Alumni Open
April 19-20, 2019
5:18.03
Walsh University Invitational
April 12-13, 2019
5:16.07
Akron - Northeast Ohio Quad
April 5- 6, 2019
5:21.89
2019 Adidas Winthrop University Invitational
March 21-23, 2019
2019 Indoors
800 Meters
2:32.18
Kent State Doug Raymond Invite
February 9, 2019
2:38.31
2019 Findlay Open
January 12, 2019
Mile
5:38.19
GLIAC Indoor Track & Field Championships
February 23-24, 2019
5:44.96
Kent State Tune-Up
February 16, 2019
5:39.61
Akron Invitational (Collegiate)
February 1- 2, 2019
5:51.09
2019 Findlay Alumni Classic & Elite Throws
January 25-26, 2019
5:57.03
Youngstown State Invite
January 18, 2019
Distance Medley Relay
12:44.76
GLIAC Indoor Track & Field Championships
February 23-24, 2019
2018 Indoors
Mile
5:50.52
Youngstown State Icebreaker
December 7, 2018
2018 XC
5k
21:44.7
Jenna Strong XC Invitational
October 12, 2018
6k
26:05.9
2018 GLIAC Cross Country Championships
November 3, 2018
27:40.0
SRU - Pre-Nationals
October 20, 2018
800 Meters (Outdoors)
2024
2:18.33
2024 Wooster Invitational
(Apr 5- 6, 2024)
2022
2:17.97
Ashland Alumni Open
(Apr 29-30, 2022)
2021
2:16.72
GLIAC Outdoor Track & Field Championships
(May 5- 7, 2021)
2019
2:37.76
2019 Adidas Winthrop University Invitational
(Mar 21-23, 2019)
1500 Meters (Outdoors)
2024
4:55.35
Don McGarey Invitational
(Mar 22-23, 2024)
2022
4:54.87
Mount Union Homon Invitational
(Apr 8- 9, 2022)
2021
5:04.21
Walsh University Invitational
(Apr 8- 9, 2021)
2019
5:15.19
GLIAC Outdoor Track & Field Championships
(May 1- 3, 2019)
800 Meters (Indoors)
2024
2:14.76
Great Midwest Indoor Track & Field Championships
(Feb 23-24, 2024)
2022
2:20.02
Ashland Jud Logan Light Giver Open Collegiate Indoor
(Feb 4- 5, 2022)
2021
2:22.39
YSU Collegiate Holiday Classic
(Dec 10, 2021)
2020
2:31.17
YSU Mid-Major Invite
(Jan 31-Feb 1, 2020)
2019
2:32.18
Kent State Doug Raymond Invite
(Feb 9, 2019)
1500 Meters (Indoors)
2022
4:54.87
Mount Union-Indoor Wuske
(Feb 5, 2022)
Mile (Indoors)
2024
5:02.76
Ashland Last Chance Meet (Collegiate)
(Feb 17, 2024)
2021
5:29.66
GLIAC Indoor Track & Field Championships
(Feb 27-28, 2021)
2020
5:29.85
Kent St - Doug Raymond National Qualifier
(Feb 14-15, 2020)
2019
5:38.19
GLIAC Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
5:50.52
Youngstown State Icebreaker
(Dec 7, 2018)
5000 Meters (Indoors)
2023
18:59.76
2023 YSU Indoor Track and Field Icebreaker
(Dec 1, 2023)
1200 Meters (Indoors)
2024
3:43.67
Ashland Invitational
(Jan 20, 2024)
5k (XC)
2023
19:51.2
Live in Lou XC Classic
Sep 29-30, 2023
2021
20:13.4
Jenna Strong CC Fall Classic
Oct 15, 2021
2019
21:59.4
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
2018
21:44.7
Jenna Strong XC Invitational
Oct 12, 2018
6k (XC)
2023
22:31.2
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2023
2021
23:05.2
LHU Open/Invitational
Sep 25, 2021
2019
25:57.6
2019 GLIAC Cross Country Championships
Oct 26, 2019
2018
26:05.9
2018 GLIAC Cross Country Championships
Nov 3, 2018
3.1 Mile (XC)
2023
19:34.1
Mike Baumer XC Classic
Sep 1, 2023