College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
10K (XC)  

NCAA Division I Outdoor Track & Field Championships    Jun 7-10, 2023
3000S 8:59.53 21st (P)
NCAA East Preliminary Round    May 25-27, 2023
3000S 8:49.85 6th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 DNF
3000S 8:45.99 9th (F)
Charlotte Invitational 2023    Apr 28-29, 2023
1500 3:46.89 6th (F)
Wake Forest Invitational    Apr 21, 2023
3000S 8:50.72 4th (F)
Duke Invitational    Apr 6- 8, 2023
3000S 9:03.73 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
8k 24:00.2 53rd
Nuttycombe Invitational    Oct 14, 2022
8k 23:55.9 71st
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:28.3 25th
Coaching Tree Invitational    Sep 16, 2022
8k 23:55.2 8th
Charlotte Opener    Sep 2, 2022
5k 15:05.6 7th
NCAA East Preliminary Round    May 25-28, 2022
3000S 8:47.28 16th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
3000S 8:50.93 10th (F)
Penn Relays    Apr 28-30, 2022
3000S 8:47.53
Virginia Challenge    Apr 22-23, 2022
3000S 8:54.96 18th (F)
Duke Invitational    Apr 7- 9, 2022
3000S 8:59.88 7th (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:47.59 45th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
5000 14:17.00 21st (F)
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
3000 8:09.27 13th (F)
2022 Indiana University Relays    Jan 28-29, 2022
5000 14:01.17 2nd (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:09.81 11th (F)
3000 DNF
ACC Cross Country Championships    Oct 29, 2021
8k 24:32.6 42nd
Wisconsin Nuttycombe Invitational    Oct 15, 2021
8k 24:43.3 133rd
Lehigh Paul Short Run (college)    Oct 1, 2021
8k 23:51.7 19th
adidas XC Challenge    Sep 17, 2021
6k 18:07.9 9th
Charlotte Opener    Sep 3, 2021
5k 15:06.8 9th
NCAA Division I East Preliminary Round    May 26-29, 2021
3000S 9:12.14 32nd (P)
ACC Outdoor Track & Field Championships    May 13-15, 2021
5000 14:17.17 26th (F)
3000S 8:54.34 14th (F)
Duke Twilight    May 3, 2021
3000S 9:07.89 3rd (F)
Virginia Challenge    Apr 16-17, 2021
3000S 9:02.57 17th (F)
Tobacco Road Challenge    Apr 9-10, 2021
1500 3:53.04 25th (F)
Raleigh Relays    Mar 25-27, 2021
5000 14:37.91 73rd (F)
ACC Indoor Track & Field Championships    Feb 25-27, 2021
5000 14:21.94 16th (F)
Darius Dixon Memorial Invite 2021    Feb 12-13, 2021
Mile 4:16.19 7th (F)
Virginia Beach Invitational    Feb 1, 2021
5000 14:30.66 3rd (F)
Hokie Invitational    Jan 22-23, 2021
3000 8:33.93 8th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:11.5 41st
Wake Forest vs. UNC vs. NC State    Oct 16, 2020
8k 25:16.3 10th
Wolfpack Invitational    Oct 7, 2020
8k 24:44.0 23rd
Virginia Invitational    Sep 25, 2020
8k 24:43.4 12th
ACC Cross Country Championships    Nov 1, 2019
8k 26:15.1 89th
Cavalier Classic    Sep 14, 2019
8k 25:50.3 37th
Elon Opener    Aug 30, 2019
6k 19:39.2 42nd
Virginia Grand Prix    Apr 26-27, 2019
3000S DNF
Virginia Challenge    Apr 19-20, 2019
3000S DNF
Battle of the Blues    Apr 6, 2019
3000S 9:20.42 4th (F)
Raleigh Relays    Mar 29-30, 2019
1500 3:55.62 62nd (F)
4x1500 15:42.57 1st (F)
ACC Indoor Track & Field Championships    Feb 21-23, 2019
3000 8:32.38 32nd (F)
JDL DMR Invitational    Feb 15-16, 2019
Mile 4:16.85 5th (F)
Camel City Invitational    Feb 1- 2, 2019
Mile 4:18.68 17th (F)
Clemson Bob Pollock Invitational    Jan 25-26, 2019
Mile 4:16.80 13th (F)
Dick Taylor Carolina Cup    Jan 12, 2019
Mile 4:25.71 7th (F)
1500 Meters (Outdoor)
Top↑
Charlotte Invitational 2023 Apr 28-29, 2023
Raleigh Relays Mar 24-26, 2022
Tobacco Road Challenge Apr 9-10, 2021
Raleigh Relays Mar 29-30, 2019
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
JDL DMR Invitational Feb 15-16, 2019
Camel City Invitational Feb 1- 2, 2019
Clemson Bob Pollock Invitational Jan 25-26, 2019
Dick Taylor Carolina Cup Jan 12, 2019
3000 Meters (Indoor)
Top↑
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
DNF
Hokie Invitational Jan 21-22, 2022
Hokie Invitational Jan 22-23, 2021
ACC Indoor Track & Field Championships Feb 21-23, 2019
5000 Meters (Outdoor)
Top↑
DNF
ACC Outdoor Track & Field Championships May 11-13, 2023
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays Mar 25-27, 2021
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Indiana University Relays Jan 28-29, 2022
ACC Indoor Track & Field Championships Feb 25-27, 2021
Virginia Beach Invitational Feb 1, 2021
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 7-10, 2023
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays Apr 28-30, 2022
Virginia Challenge Apr 22-23, 2022
Duke Invitational Apr 7- 9, 2022
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
DNF
Virginia Grand Prix Apr 26-27, 2019
DNF
Virginia Challenge Apr 19-20, 2019
Battle of the Blues Apr 6, 2019
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 29-30, 2019
5k
Top↑
Charlotte Opener Sep 2, 2022
Charlotte Opener Sep 3, 2021
6k
Top↑
adidas XC Challenge Sep 17, 2021
Elon Opener Aug 30, 2019
8k
Top↑
ACC Cross Country Championships Oct 28, 2022
Nuttycombe Invitational Oct 14, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
Coaching Tree Invitational Sep 16, 2022
ACC Cross Country Championships Oct 29, 2021
Wisconsin Nuttycombe Invitational Oct 15, 2021
Lehigh Paul Short Run (college) Oct 1, 2021
ACC Cross Country Championships Oct 30, 2020
Wake Forest vs. UNC vs. NC State Oct 16, 2020
Wolfpack Invitational Oct 7, 2020
Virginia Invitational Sep 25, 2020
ACC Cross Country Championships Nov 1, 2019
Cavalier Classic Sep 14, 2019
10k
Top↑
NCAA Division I Cross Country Championships Nov 19, 2022
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
NCAA Division I Cross Country Championships Nov 20, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019

2023 Outdoors

2022 XC

2022 Outdoors

1500 Meters
Raleigh Relays March 24-26, 2022
3000 Steeplechase
NCAA East Preliminary Round May 25-28, 2022
ACC Outdoor Track & Field Championships May 12-14, 2022
Penn Relays April 28-30, 2022
Virginia Challenge April 22-23, 2022
Duke Invitational April 7- 9, 2022

2022 Indoors

Mile
Hokie Invitational January 21-22, 2022
3000 Meters
2022 Darius Dixon Memorial Invitational February 11-12, 2022
DNF
Hokie Invitational January 21-22, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Indiana University Relays January 28-29, 2022

2021 XC

2021 Outdoors

1500 Meters
Tobacco Road Challenge April 9-10, 2021
5000 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Raleigh Relays March 25-27, 2021
3000 Steeplechase
NCAA Division I East Preliminary Round May 26-29, 2021
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge April 16-17, 2021

2021 Indoors

Mile
Darius Dixon Memorial Invite 2021 February 12-13, 2021
3000 Meters
Hokie Invitational January 22-23, 2021
5000 Meters
ACC Indoor Track & Field Championships February 25-27, 2021
Virginia Beach Invitational February 1, 2021

2020 XC

2019 XC

2019 Outdoors

1500 Meters
Raleigh Relays March 29-30, 2019
3000 Steeplechase
DNF
Virginia Grand Prix April 26-27, 2019
DNF
Virginia Challenge April 19-20, 2019
Battle of the Blues April 6, 2019
4 x 1500 Relay
Raleigh Relays March 29-30, 2019

2019 Indoors

Mile
JDL DMR Invitational February 15-16, 2019
Camel City Invitational February 1- 2, 2019
Clemson Bob Pollock Invitational January 25-26, 2019
Dick Taylor Carolina Cup January 12, 2019
3000 Meters
ACC Indoor Track & Field Championships February 21-23, 2019
1500 Meters (Outdoors)
2023  
(Apr 28-29, 2023)
2022  
(Mar 24-26, 2022)
2021  
(Apr 9-10, 2021)
2019  
(Mar 29-30, 2019)
5000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
2022  
(May 25-28, 2022)
2021  
2019  
(Apr 6, 2019)
5k (XC)
2022  
Sep 2, 2022
2021  
Sep 3, 2021
6k (XC)
2021  
Sep 17, 2021
2019  
Aug 30, 2019
8k (XC)
2022  
2021  
2020  
2019  
Sep 14, 2019
10k (XC)
2022  
2021  
2019  
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2021  
(Feb 12-13, 2021)
2019  
(Jan 25-26, 2019)
3000 Meters (Indoors)
2022  
2021  
(Jan 22-23, 2021)
2019  
5000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
2021