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GABRIELLA BAMFORD (SR-4)
ST. JOSEPH'S (PA.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:49.37
MILE
5:14.18
3000
10:36.30
5000
19:34.72
4K (XC)
14:59.2
5K (XC)
19:36.8
6K (XC)
23:01.8
3 MILE (XC)
19:48.2
4K (XC)
14:59.2
5K (XC)
19:36.8
6K (XC)
23:01.8
3 MILE (XC)
19:48.2
MILE
5:14.18
3000
10:36.30
1500
4:49.37
3000
11:11.91
5000
19:34.72
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Widener Invite
Apr 21-22, 2023
5000
19:34.72
20th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
3000
11:02.29
38th (F)
Fastrack National Invitational
Feb 10, 2023
3000
10:36.30
11th (F)
2023 Moravian Indoor Meet
Jan 21, 2023
Mile
5:34.18
9th (F)
DMR
13:13.57
2nd (F)
Nittany Lion Challenge
Jan 14, 2023
3000
10:52.75
28th (F)
Haverford Invitational
Oct 21, 2022
3M
19:48.2
7th
Lehigh Paul Short Run (College)
Sep 30, 2022
6k
24:24.5
158th
TCNJ XC Invitational
Sep 23, 2022
6k
24:49.9
15th
Widener Invitational
Apr 22-23, 2022
5000
20:39.13
30th (F)
Bison Outdoor Classic
Apr 13-14, 2019
1500
4:50.43
50th (F)
2019 Colonial Relays
Apr 4- 6, 2019
1500
4:49.37
40th (F)
DMR
12:28.42
12th (F)
Rider 5-Way
Mar 30, 2019
3000
11:11.91
9th (F)
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
Mile
5:18.38
24th (F)
Fastrack National Invite
Feb 8, 2019
3000
10:40.87
14th (F)
Villanova Invitational
Feb 2, 2019
Mile
5:14.18
17th (F)
Penn State National
Jan 25-26, 2019
Mile
5:17.86
17th (F)
Penn 8-Team Select
Jan 19, 2019
Mile
5:17.80
24th (F)
Angry Birds Challenge
Jan 12, 2019
3000
10:48.09
7th (F)
Wagner College Invitational
Jan 4, 2019
Mile
5:23.52
16th (F)
Atlantic 10 Cross Country Championships
Oct 27, 2018
5k
19:36.8
103rd
Princeton Cross Country Invitational
Oct 12, 2018
6k
23:32.3
114th
Paul Short Gold
Sep 29, 2018
6k
23:55.7
302nd
Spiked Shoe
Sep 7, 2018
6k
23:01.8
61st
Monmouth University XC Kick-Off
Sep 1, 2018
4k
14:59.2
6th
QUICK LINKS:
1500
Mile
3000
5000
4k
5k
6k
3 Mile
Choose an Event
1500
Mile
3000
5000
DMR
4k
5k
6k
3 Mile
1500 Meters (Outdoor)
Top↑
4:50.43
Bison Outdoor Classic
Apr 13-14, 2019
4:49.37
2019 Colonial Relays
Apr 4- 6, 2019
Mile (Indoor)
Top↑
5:34.18
2023 Moravian Indoor Meet
Jan 21, 2023
5:18.38
Atlantic 10 Indoor Track & Field Championships
Feb 23-24, 2019
5:14.18
Villanova Invitational
Feb 2, 2019
5:17.86
Penn State National
Jan 25-26, 2019
5:17.80
Penn 8-Team Select
Jan 19, 2019
5:23.52
Wagner College Invitational
Jan 4, 2019
3000 Meters (Outdoor)
Top↑
11:11.91
Rider 5-Way
Mar 30, 2019
3000 Meters (Indoor)
Top↑
11:02.29
Atlantic 10 Indoor Track & Field Championships
Feb 25-26, 2023
10:36.30
Fastrack National Invitational
Feb 10, 2023
10:52.75
Nittany Lion Challenge
Jan 14, 2023
10:40.87
Fastrack National Invite
Feb 8, 2019
10:48.09
Angry Birds Challenge
Jan 12, 2019
5000 Meters (Outdoor)
Top↑
19:34.72
2023 Widener Invite
Apr 21-22, 2023
20:39.13
Widener Invitational
Apr 22-23, 2022
Distance Medley Relay (Outdoor)
Top↑
12:28.42
2019 Colonial Relays
Apr 4- 6, 2019
Distance Medley Relay (Indoor)
Top↑
13:13.57
2023 Moravian Indoor Meet
Jan 21, 2023
4k
Top↑
14:59.2
Monmouth University XC Kick-Off
Sep 1, 2018
5k
Top↑
19:36.8
Atlantic 10 Cross Country Championships
Oct 27, 2018
6k
Top↑
24:24.5
Lehigh Paul Short Run (College)
Sep 30, 2022
24:49.9
TCNJ XC Invitational
Sep 23, 2022
23:32.3
Princeton Cross Country Invitational
Oct 12, 2018
23:55.7
Paul Short Gold
Sep 29, 2018
23:01.8
Spiked Shoe
Sep 7, 2018
3 Mile
Top↑
19:48.2
Haverford Invitational
Oct 21, 2022
2023 Outdoors
5000 Meters
19:34.72
2023 Widener Invite
April 21-22, 2023
2023 Indoors
Mile
5:34.18
2023 Moravian Indoor Meet
January 21, 2023
3000 Meters
11:02.29
Atlantic 10 Indoor Track & Field Championships
February 25-26, 2023
10:36.30
Fastrack National Invitational
February 10, 2023
10:52.75
Nittany Lion Challenge
January 14, 2023
Distance Medley Relay
13:13.57
2023 Moravian Indoor Meet
January 21, 2023
2022 XC
6k
24:24.5
Lehigh Paul Short Run (College)
September 30, 2022
24:49.9
TCNJ XC Invitational
September 23, 2022
3 Mile
19:48.2
Haverford Invitational
October 21, 2022
2022 Outdoors
5000 Meters
20:39.13
Widener Invitational
April 22-23, 2022
2019 Outdoors
1500 Meters
4:50.43
Bison Outdoor Classic
April 13-14, 2019
4:49.37
2019 Colonial Relays
April 4- 6, 2019
3000 Meters
11:11.91
Rider 5-Way
March 30, 2019
Distance Medley Relay
12:28.42
2019 Colonial Relays
April 4- 6, 2019
2019 Indoors
Mile
5:18.38
Atlantic 10 Indoor Track & Field Championships
February 23-24, 2019
5:14.18
Villanova Invitational
February 2, 2019
5:17.86
Penn State National
January 25-26, 2019
5:17.80
Penn 8-Team Select
January 19, 2019
5:23.52
Wagner College Invitational
January 4, 2019
3000 Meters
10:40.87
Fastrack National Invite
February 8, 2019
10:48.09
Angry Birds Challenge
January 12, 2019
2018 XC
4k
14:59.2
Monmouth University XC Kick-Off
September 1, 2018
5k
19:36.8
Atlantic 10 Cross Country Championships
October 27, 2018
6k
23:32.3
Princeton Cross Country Invitational
October 12, 2018
23:55.7
Paul Short Gold
September 29, 2018
23:01.8
Spiked Shoe
September 7, 2018
1500 Meters (Outdoors)
2019
4:49.37
2019 Colonial Relays
(Apr 4- 6, 2019)
3000 Meters (Outdoors)
2019
11:11.91
Rider 5-Way
(Mar 30, 2019)
5000 Meters (Outdoors)
2023
19:34.72
2023 Widener Invite
(Apr 21-22, 2023)
2022
20:39.13
Widener Invitational
(Apr 22-23, 2022)
Mile (Indoors)
2023
5:34.18
2023 Moravian Indoor Meet
(Jan 21, 2023)
2019
5:14.18
Villanova Invitational
(Feb 2, 2019)
3000 Meters (Indoors)
2023
10:36.30
Fastrack National Invitational
(Feb 10, 2023)
2019
10:40.87
Fastrack National Invite
(Feb 8, 2019)
4k (XC)
2018
14:59.2
Monmouth University XC Kick-Off
Sep 1, 2018
5k (XC)
2018
19:36.8
Atlantic 10 Cross Country Championships
Oct 27, 2018
6k (XC)
2022
24:24.5
Lehigh Paul Short Run (College)
Sep 30, 2022
2018
23:01.8
Spiked Shoe
Sep 7, 2018
3 Mile (XC)
2022
19:48.2
Haverford Invitational
Oct 21, 2022