College Bests

800 1000
1500 MILE
3000 5000
3000S 6K (XC)
7K (XC) 8K (XC)
4 MILE (XC)  

American Rivers Conference Championships    May 12-14, 2022
5000 16:04.56 20th (F)
3000S 10:06.86 16th (F)
USD Twilight    May 6, 2022
800 2:05.72 25th (F)
4x400 3:36.86 7th (F)
Drake Relays    Apr 27-30, 2022
DMR 10:47.60 16th (F)
South Dakota Challenge    Apr 21-23, 2022
3000S 9:56.42 8th (F)
Red Raider Open 2022    Apr 13-14, 2022
1500 4:25.89 4th (F)
Sioux City Relays    Apr 8- 9, 2022
3000S 10:10.46 6th (F)
BVU Early Bird Invitational    Mar 26, 2022
1500 4:22.26 1st (F)
2022 American Rivers Conference Indoor Championships    Feb 25-26, 2022
3000 8:55.96 18th (F)
DMR 10:55.20 8th (F)
2022 NJCAA Region XI Indoor Championship    Feb 18-19, 2022
Mile 4:32.87
4x400 3:43.23
Darren Young Invitational    Feb 12, 2022
3000 9:00.06 1st (F)
USD Alumni Track & Field Meet    Feb 5, 2022
5000 16:17.98 14th (F)
Grinnell Invitational    Jan 29, 2022
Mile 4:44.33 5th (F)
Dutch Athletic Classic 2022    Jan 15, 2022
3000 9:30.29 12th (F)
Jim Drews/Tori Neubauer Invitational    Oct 15, 2021
8k 26:37.8 75th
Dan Huston Invitational    Oct 2, 2021
8k 26:43.3 49th
2021 Greeno Dirksen Invite    Sep 18, 2021
8k 27:51.8 119th
Augustana Twilight Cross Country Meet    Sep 3, 2021
4M 22:03.2 114th
American Rivers Outdoor Conference Championships    May 13-15, 2021
5000 15:14.35 14th (F)
3000S 9:56.45 14th (F)
South Dakota Tune-up    May 7, 2021
1500 4:12.89 22nd (F)
Mustang Invitational    May 1, 2021
3000S 10:39.05 1st (F)
Drake Relays    Apr 22-24, 2021
DMR 10:50.87 11th (F)
Sioux City Relays 2021    Apr 16, 2021
1500 4:18.44 42nd (F)
Northwestern (Iowa) Red Raider Open    Apr 9-10, 2021
5000 15:50.30 2nd (F)
Dordt Invite    Apr 1, 2021
3000S 10:13.94 1st (F)
2021 Division III Elite Indoor Championships    Mar 12-13, 2021
DMR 10:50.52 9th (F)
American Rivers Indoor Conference Championships    Mar 6- 7, 2021
3000 9:16.83 13th (F)
DMR 10:48.95 8th (F)
DUTCH A-R-C Triangular #3    Feb 27, 2021
Mile 4:36.16 10th (F)
4x400 3:48.91 4th (F)
A-R-C Triangular    Feb 20, 2021
5000 16:12.06 3rd (F)
BVU Triangular    Feb 13, 2021
3000 9:02.42 6th (F)
BVU Indoor Season Opener    Feb 6, 2021
3000 9:15.04 2nd (F)
American Rivers Championships    Nov 7, 2020
8k 27:44.0 40th
Wartburg Triangular    Oct 24, 2020
8k 27:53.8 39th
University of Dubuque Triangular    Oct 10, 2020
8k 28:15.1 5th
BVU Tri    Sep 26, 2020
8k 28:26.3 19th
American Rivers Indoor Track & Field Championships    Feb 28-29, 2020
5000 16:11.50 17th (F)
DMR 11:08.91 9th (F)
Darren Young Classic    Feb 15, 2020
5000 15:53.50 6th (F)
Dakota Realty Alumni Meet    Feb 7- 8, 2020
3000 9:16.10 17th (F)
Dennis Young Classic    Jan 31-Feb 1, 2020
Mile 4:47.48 7th (F)
4x800 8:46.17 6th (F)
Prairie Wolf Indoor Invitational    Jan 24, 2020
Mile 4:39.29 20th (F)
3000 9:28.34 41st (F)
Trent Smith Invitational    Oct 12, 2019
8k 27:38.9 36th
Dan Huston Invitational    Oct 5, 2019
8k 29:26.1 140th
St. Olaf Invitational    Sep 21, 2019
8k 29:10.1 42nd
Augustana Twilight XC Meet    Sep 6, 2019
4M 21:49.9 165th
Bill Buxton - Simpson Invitational    Aug 30, 2019
6k 20:40.3 20th
American Rivers Outdoor Conference Championships    May 9-11, 2019
5000 15:50.23 20th (F)
3000S 10:04.72 19th (F)
Howard Wood Dakota Relays    May 3- 4, 2019
1500 4:18.68 32nd (F)
2019 Viking Classic    Apr 26, 2019
3000S 10:27.89 7th (F)
Loras Easter Mid-Week    Apr 16, 2019
1500 4:22.58 11th (F)
4x400 3:47.74 6th (F)
Mustang Open    Apr 13, 2019
3000S 10:31.93 7th (F)
Dordt College Outdoor Invitational 2019    Apr 6, 2019
5000 16:35.14 9th (F)
BVU Outdoor    Mar 30, 2019
3000S 11:09.82 2nd (F)
American Rivers Indoor Conference Championships    Feb 22-23, 2019
5000 16:11.70 17th (F)
NJCAA Region XI Championships    Feb 15-16, 2019
Mile 4:43.38
2019 Darren Young Indoor Invitational    Feb 9, 2019
5000 16:18.47 25th (F)
4x400 3:54.69 15th (F)
DWU Alumni Meet    Feb 2, 2019
5000 16:33.92 9th (F)
4x400 3:53.13 17th (F)
Dennis Young Classic    Jan 25-26, 2019
3000 9:25.95 4th (F)
4x400 3:49.84 8th (F)
Chelsey M. Henkenius Open    Jan 19, 2019
3000 9:27.93 20th (F)
BVU Early Bird Meet    Dec 7, 2018
1000 2:54.34 3rd (F)
3000 9:22.79 1st (F)
21st Dan Huston XC Invite    Sep 29, 2018
8k 28:38.3 159th
Woody Greeno/Jay Dirksen Invitational    Sep 15, 2018
8k 29:43.3 123rd
Augustana Twilight XC Meet    Aug 31, 2018
7k 25:10.6 163rd
800 Meters (Outdoor)
Top↑
USD Twilight May 6, 2022
1000 Meters (Indoor)
Top↑
BVU Early Bird Meet Dec 7, 2018
1500 Meters (Outdoor)
Top↑
Red Raider Open 2022 Apr 13-14, 2022
BVU Early Bird Invitational Mar 26, 2022
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 Apr 16, 2021
Howard Wood Dakota Relays May 3- 4, 2019
Loras Easter Mid-Week Apr 16, 2019
Mile (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
Grinnell Invitational Jan 29, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
Dennis Young Classic Jan 31-Feb 1, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
NJCAA Region XI Championships Feb 15-16, 2019
3000 Meters (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
Darren Young Invitational Feb 12, 2022
Dutch Athletic Classic 2022 Jan 15, 2022
American Rivers Indoor Conference Championships Mar 6- 7, 2021
BVU Triangular Feb 13, 2021
BVU Indoor Season Opener Feb 6, 2021
Dakota Realty Alumni Meet Feb 7- 8, 2020
Prairie Wolf Indoor Invitational Jan 24, 2020
Dennis Young Classic Jan 25-26, 2019
Chelsey M. Henkenius Open Jan 19, 2019
BVU Early Bird Meet Dec 7, 2018
5000 Meters (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Northwestern (Iowa) Red Raider Open Apr 9-10, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
Dordt College Outdoor Invitational 2019 Apr 6, 2019
5000 Meters (Indoor)
Top↑
USD Alumni Track & Field Meet Feb 5, 2022
A-R-C Triangular Feb 20, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
Darren Young Classic Feb 15, 2020
American Rivers Indoor Conference Championships Feb 22-23, 2019
2019 Darren Young Indoor Invitational Feb 9, 2019
DWU Alumni Meet Feb 2, 2019
3000 Steeplechase (Outdoor)
Top↑
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge Apr 21-23, 2022
Sioux City Relays Apr 8- 9, 2022
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Dordt Invite Apr 1, 2021
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Viking Classic Apr 26, 2019
Mustang Open Apr 13, 2019
BVU Outdoor Mar 30, 2019
4 x 400 Relay (Outdoor)
Top↑
USD Twilight May 6, 2022
Loras Easter Mid-Week Apr 16, 2019
4 x 400 Relay (Indoor)
Top↑
2022 NJCAA Region XI Indoor Championship Feb 18-19, 2022
DUTCH A-R-C Triangular #3 Feb 27, 2021
2019 Darren Young Indoor Invitational Feb 9, 2019
DWU Alumni Meet Feb 2, 2019
Dennis Young Classic Jan 25-26, 2019
4 x 800 Relay (Indoor)
Top↑
Dennis Young Classic Jan 31-Feb 1, 2020
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
2022 American Rivers Conference Indoor Championships Feb 25-26, 2022
2021 Division III Elite Indoor Championships Mar 12-13, 2021
American Rivers Indoor Conference Championships Mar 6- 7, 2021
American Rivers Indoor Track & Field Championships Feb 28-29, 2020
6k
Top↑
Bill Buxton - Simpson Invitational Aug 30, 2019
7k
Top↑
Augustana Twilight XC Meet Aug 31, 2018
8k
Top↑
NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
American Rivers Conference Championships Oct 30, 2021
Jim Drews/Tori Neubauer Invitational Oct 15, 2021
Dan Huston Invitational Oct 2, 2021
2021 Greeno Dirksen Invite Sep 18, 2021
American Rivers Championships Nov 7, 2020
Wartburg Triangular Oct 24, 2020
University of Dubuque Triangular Oct 10, 2020
BVU Tri Sep 26, 2020
NCAA Division III Central Region Cross Country Championships Nov 16, 2019
American Rivers Conference Championships Nov 2, 2019
Trent Smith Invitational Oct 12, 2019
Dan Huston Invitational Oct 5, 2019
St. Olaf Invitational Sep 21, 2019
NCAA Division III Central Region Cross Country Championships Nov 10, 2018
American Rivers Conference Championships Oct 27, 2018
21st Dan Huston XC Invite Sep 29, 2018
Woody Greeno/Jay Dirksen Invitational Sep 15, 2018
4 Mile
Top↑
Augustana Twilight Cross Country Meet Sep 3, 2021
Augustana Twilight XC Meet Sep 6, 2019

2022 Outdoors

800 Meters
USD Twilight May 6, 2022
1500 Meters
Red Raider Open 2022 April 13-14, 2022
BVU Early Bird Invitational March 26, 2022
5000 Meters
American Rivers Conference Championships May 12-14, 2022
3000 Steeplechase
American Rivers Conference Championships May 12-14, 2022
South Dakota Challenge April 21-23, 2022
Sioux City Relays April 8- 9, 2022
4 x 400 Relay
USD Twilight May 6, 2022
Distance Medley Relay
Drake Relays April 27-30, 2022

2022 Indoors

Mile
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
Grinnell Invitational January 29, 2022
3000 Meters
2022 American Rivers Conference Indoor Championships February 25-26, 2022
Darren Young Invitational February 12, 2022
Dutch Athletic Classic 2022 January 15, 2022
5000 Meters
USD Alumni Track & Field Meet February 5, 2022
4 x 400 Relay
2022 NJCAA Region XI Indoor Championship February 18-19, 2022
Distance Medley Relay
2022 American Rivers Conference Indoor Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
South Dakota Tune-up May 7, 2021
Sioux City Relays 2021 April 16, 2021
5000 Meters
American Rivers Outdoor Conference Championships May 13-15, 2021
Northwestern (Iowa) Red Raider Open April 9-10, 2021
3000 Steeplechase
American Rivers Outdoor Conference Championships May 13-15, 2021
Mustang Invitational May 1, 2021
Dordt Invite April 1, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2021 Indoors

Mile
DUTCH A-R-C Triangular #3 February 27, 2021
3000 Meters
American Rivers Indoor Conference Championships March 6- 7, 2021
BVU Triangular February 13, 2021
BVU Indoor Season Opener February 6, 2021
5000 Meters
A-R-C Triangular February 20, 2021
4 x 400 Relay
DUTCH A-R-C Triangular #3 February 27, 2021
Distance Medley Relay
2021 Division III Elite Indoor Championships March 12-13, 2021
American Rivers Indoor Conference Championships March 6- 7, 2021

2020 XC

8k
American Rivers Championships November 7, 2020
Wartburg Triangular October 24, 2020
University of Dubuque Triangular October 10, 2020
BVU Tri September 26, 2020

2020 Indoors

Mile
Dennis Young Classic January 31-February 1, 2020
Prairie Wolf Indoor Invitational January 24, 2020
3000 Meters
Dakota Realty Alumni Meet February 7- 8, 2020
Prairie Wolf Indoor Invitational January 24, 2020
5000 Meters
American Rivers Indoor Track & Field Championships February 28-29, 2020
Darren Young Classic February 15, 2020
4 x 800 Relay
Dennis Young Classic January 31-February 1, 2020
Distance Medley Relay
American Rivers Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

1500 Meters
Howard Wood Dakota Relays May 3- 4, 2019
Loras Easter Mid-Week April 16, 2019
5000 Meters
American Rivers Outdoor Conference Championships May 9-11, 2019
Dordt College Outdoor Invitational 2019 April 6, 2019
3000 Steeplechase
American Rivers Outdoor Conference Championships May 9-11, 2019
2019 Viking Classic April 26, 2019
Mustang Open April 13, 2019
BVU Outdoor March 30, 2019
4 x 400 Relay
Loras Easter Mid-Week April 16, 2019

2019 Indoors

Mile
NJCAA Region XI Championships February 15-16, 2019
3000 Meters
Dennis Young Classic January 25-26, 2019
Chelsey M. Henkenius Open January 19, 2019
5000 Meters
American Rivers Indoor Conference Championships February 22-23, 2019
2019 Darren Young Indoor Invitational February 9, 2019
DWU Alumni Meet February 2, 2019
4 x 400 Relay
2019 Darren Young Indoor Invitational February 9, 2019
DWU Alumni Meet February 2, 2019
Dennis Young Classic January 25-26, 2019

2018 Indoors

1000 Meters
BVU Early Bird Meet December 7, 2018
3000 Meters
BVU Early Bird Meet December 7, 2018

2018 XC

800 Meters (Outdoors)
2022  
(May 6, 2022)
1500 Meters (Outdoors)
2022  
(Mar 26, 2022)
2021  
(May 7, 2021)
2019  
(May 3- 4, 2019)
5000 Meters (Outdoors)
2022  
2021  
2019  
3000 Steeplechase (Outdoors)
2022  
(Apr 21-23, 2022)
2021  
2019  
1000 Meters (Indoors)
2018  
(Dec 7, 2018)
Mile (Indoors)
2022  
2021  
(Feb 27, 2021)
2020  
2019  
(Feb 15-16, 2019)
3000 Meters (Indoors)
2022  
2021  
(Feb 13, 2021)
2020  
(Feb 7- 8, 2020)
2019  
(Jan 25-26, 2019)
2018  
(Dec 7, 2018)
5000 Meters (Indoors)
2022  
2021  
(Feb 20, 2021)
2020  
(Feb 15, 2020)
2019  
6k (XC)
2019  
7k (XC)
2018  
Aug 31, 2018
8k (XC)
2021  
2020  
2019  
Oct 12, 2019
2018  
4 Mile (XC)
2021  
2019