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ANDREW FORD (SR-4)
ST. JOHN FISHER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
57.07
800
2:04.10
1500
4:09.12
MILE
4:25.72
3000
8:51.40
5000
15:40.18
10,000
34:53.52
5K (XC)
16:04.8
6K (XC)
20:32.3
8K (XC)
25:32.7
5K (XC)
16:04.8
6K (XC)
20:32.3
8K (XC)
25:32.7
800
2:05.60
MILE
4:25.72
3000
8:51.40
5000
15:40.18
400
57.07
800
2:04.10
1500
4:09.12
5000
17:00.45
10,000
34:53.52
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Nazareth ROC City Final Qualifier
May 15, 2022
1500
4:24.97
18th (F)
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
1500
4:12.22
1st (F)
5000
17:00.45
15th (F)
University of Rochester Alumni Invitational
Apr 30, 2022
800
2:04.10
22nd (F)
St. John Fisher Cardinal Classic
Apr 22-23, 2022
1500
4:09.12
6th (F)
Bison Outdoor Classic
Apr 14-16, 2022
1500
4:14.64
92nd (F)
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
800
2:05.35
12th (F)
Geneseo Early Season Invitational
Apr 1- 2, 2022
1500
4:10.88
23rd (F)
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
DMR
10:49.84
13th (F)
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
Mile
4:26.25
1st (F)
3000
8:51.40
1st (F)
5000
16:18.71
9th (F)
Nazareth Conference Tune-Up
Feb 18, 2022
3000
8:55.81
7th (F)
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
Mile
4:25.72
229th (F)
DMR
10:37.49
20th (F)
Brockport Multi
Feb 4- 5, 2022
800
2:05.60
15th (F)
4x400
3:44.07
8th (F)
Conference Challenge Cup Invite
Jan 29-30, 2022
5000
16:01.91
10th (F)
Winter Welcome Back to Brockport Meet
Jan 22, 2022
Mile
4:28.51
6th (F)
Utica Winter Opener
Jan 15, 2022
5000
15:56.88
13th (F)
Southern Tier 2022
Jan 8, 2022
Mile
4:42.62
1st (F)
4x400
3:57.02
5th (F)
Nazareth Alumni Invite
Dec 10, 2021
3000
9:59.95
19th (F)
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
8k
26:47.6
49th
2021 Empire 8 Cross Country Championships
Oct 30, 2021
8k
25:56.4
4th
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
28:54.7
186th
Highlander Cross Country Invitational
Oct 9, 2021
8k
26:51.7
8th
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
8k
28:32.2
198th
2021 Yellowjacket XC Invitational
Sep 18, 2021
8k
27:33.1
74th
Hamilton College Short Course
Sep 11, 2021
5k
16:42.2
34th
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
6k
20:40.8
23rd
St. John Fisher Cardinal Classic
Apr 23, 2021
10,000
34:53.52
6th (F)
RIT Monday Meet #1
Apr 19, 2021
400
57.07
7th (F)
Empire 8 Cross Country Championships
Apr 9, 2021
6k
21:44.8
34th
Nazareth Mini Invite
Mar 6, 2021
Mile
5:04.08
18th (F)
5000
16:30.15
8th (F)
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
3000
9:07.08
4th (F)
5000
15:40.18
2nd (F)
Conference Tune-Up Invitational
Feb 21, 2020
Mile
4:31.47
8th (F)
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
5000
15:48.56
59th (F)
2020 Brockport Multi
Feb 7- 8, 2020
Mile
4:39.95
12th (F)
Pioneer Open
Feb 1, 2020
800
2:06.91
10th (F)
4x400
3:43.92
9th (F)
Conference Challenge Cup Invite
Jan 25, 2020
5000
15:40.79
1st (F)
RIT Tiger Invitational
Jan 18, 2020
Mile
4:39.61
17th (F)
4x400
3:43.86
9th (F)
Spartan Invite 2020
Jan 10, 2020
3000
9:24.10
19th (F)
Nazareth Alumni Opener Invite
Dec 6, 2019
3000
9:27.34
5th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
8k
26:23.9
56th
Empire 8 Cross Country Championships
Nov 2, 2019
8k
26:40.0
3rd
ESF Mighty Oak XC Invite
Oct 19, 2019
5k
16:32.6
3rd
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
8k
27:00.5
58th
Highlander Invitational
Oct 5, 2019
8k
25:32.7
1st
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
8k
27:23.2
52nd
2019 Yellowjacket XC Invitational
Sep 14, 2019
8k
27:01.1
29th
Hamilton College Short Course
Sep 7, 2019
5k
16:04.8
20th
Fisher - Rodenbeck XC Invite
Aug 30, 2019
6k
20:36.1
9th
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
4x800
8:05.43
14th (F)
Geneseo May Meet
May 11, 2019
800
2:05.27
9th (F)
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
1500
4:18.00
13th (F)
St. John Fisher Cardinal Classic
Apr 26-27, 2019
1500
4:22.11
24th (F)
Widener Invitational
Apr 19-20, 2019
800
2:06.96
84th (F)
1500
4:13.62
51st (F)
UR Alumni Invitational
Apr 14, 2019
800
2:08.78
10th (F)
Hamilton College Continental Invitational
Apr 6, 2019
800
DNF
1500
4:39.37
56th (F)
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
DMR
10:54.13
14th (F)
Empire 8 Championships
Feb 22-23, 2019
Mile
4:35.53
9th (F)
3000
9:12.73
8th (F)
DMR
10:56.90
4th (F)
RIT Late February Invitational
Feb 16, 2019
3000
9:22.00
7th (F)
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
Mile
4:46.82
276th (F)
DMR
10:36.16
14th (F)
RIT Early February Invitational
Feb 1, 2019
800
2:12.03
10th (F)
Mile
4:32.42
1st (F)
Brockport Multi and Invitational
Jan 25-26, 2019
Mile
4:51.20
17th (F)
4x400
3:49.09
11th (F)
Highlander Invitational
Jan 18, 2019
3000
9:24.07
17th (F)
Spartan Invitational
Jan 11, 2019
Mile
4:51.09
31st (F)
DMR
10:58.77
7th (F)
Utica College Pioneer Winter Classic
Dec 8, 2018
800
2:16.91
18th (F)
Brockport Green Vs. Gold Alumni Multi and Invitational
Nov 30-Dec 1, 2018
Mile
4:36.66
5th (F)
4x400
3:55.15
10th (F)
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
8k
28:03.3
86th
2018 Empire 8 XC Championships
Oct 27, 2018
8k
30:49.6
7th
Rowan Interregional Border Battle
Oct 13, 2018
8k
26:57.6
161st
Highlander Invitational
Oct 6, 2018
8k
28:54.2
30th
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
8k
27:29.5
58th
Yellowjacket XC Invitational
Sep 15, 2018
8k
30:00.1
119th
Jericho Hill Preseason Showdown
Sep 8, 2018
6k
20:32.3
8th
Cardinal Early Season Short Course Invite
Aug 31, 2018
6k
21:32.6
17th
QUICK LINKS:
400
800
1500
Mile
3000
5000
10,000
5k
6k
8k
Choose an Event
400
800
1500
Mile
3000
5000
10,000
4x400
4x800
DMR
5k
6k
8k
400 Meters (Outdoor)
Top↑
57.07
RIT Monday Meet #1
Apr 19, 2021
800 Meters (Outdoor)
Top↑
2:04.10
University of Rochester Alumni Invitational
Apr 30, 2022
2:05.35
Cortland Red Dragon Open & Multi
Apr 9-10, 2022
2:05.27
Geneseo May Meet
May 11, 2019
2:06.96
Widener Invitational
Apr 19-20, 2019
2:08.78
UR Alumni Invitational
Apr 14, 2019
DNF
Hamilton College Continental Invitational
Apr 6, 2019
800 Meters (Indoor)
Top↑
2:05.60
Brockport Multi
Feb 4- 5, 2022
2:06.91
Pioneer Open
Feb 1, 2020
2:12.03
RIT Early February Invitational
Feb 1, 2019
2:16.91
Utica College Pioneer Winter Classic
Dec 8, 2018
1500 Meters (Outdoor)
Top↑
4:24.97
Nazareth ROC City Final Qualifier
May 15, 2022
4:12.22
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4:09.12
St. John Fisher Cardinal Classic
Apr 22-23, 2022
4:14.64
Bison Outdoor Classic
Apr 14-16, 2022
4:10.88
Geneseo Early Season Invitational
Apr 1- 2, 2022
4:18.00
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
4:22.11
St. John Fisher Cardinal Classic
Apr 26-27, 2019
4:13.62
Widener Invitational
Apr 19-20, 2019
4:39.37
Hamilton College Continental Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
4:26.25
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
4:25.72
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
4:28.51
Winter Welcome Back to Brockport Meet
Jan 22, 2022
4:42.62
Southern Tier 2022
Jan 8, 2022
5:04.08
Nazareth Mini Invite
Mar 6, 2021
4:31.47
Conference Tune-Up Invitational
Feb 21, 2020
4:39.95
2020 Brockport Multi
Feb 7- 8, 2020
4:39.61
RIT Tiger Invitational
Jan 18, 2020
4:35.53
Empire 8 Championships
Feb 22-23, 2019
4:46.82
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
4:32.42
RIT Early February Invitational
Feb 1, 2019
4:51.20
Brockport Multi and Invitational
Jan 25-26, 2019
4:51.09
Spartan Invitational
Jan 11, 2019
4:36.66
Brockport Green Vs. Gold Alumni Multi and Invitational
Nov 30-Dec 1, 2018
3000 Meters (Indoor)
Top↑
8:51.40
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
8:55.81
Nazareth Conference Tune-Up
Feb 18, 2022
9:59.95
Nazareth Alumni Invite
Dec 10, 2021
9:07.08
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
9:24.10
Spartan Invite 2020
Jan 10, 2020
9:27.34
Nazareth Alumni Opener Invite
Dec 6, 2019
9:12.73
Empire 8 Championships
Feb 22-23, 2019
9:22.00
RIT Late February Invitational
Feb 16, 2019
9:24.07
Highlander Invitational
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
17:00.45
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
5000 Meters (Indoor)
Top↑
16:18.71
Empire 8 Indoor Track & Field Championships
Feb 25-26, 2022
16:01.91
Conference Challenge Cup Invite
Jan 29-30, 2022
15:56.88
Utica Winter Opener
Jan 15, 2022
16:30.15
Nazareth Mini Invite
Mar 6, 2021
15:40.18
Empire 8 Indoor Track & Field Championships
Feb 28-29, 2020
15:48.56
2020 BU David Hemery Valentine Invitational
Feb 14-15, 2020
15:40.79
Conference Challenge Cup Invite
Jan 25, 2020
10,000 Meters (Outdoor)
Top↑
34:53.52
St. John Fisher Cardinal Classic
Apr 23, 2021
4 x 400 Relay (Indoor)
Top↑
3:44.07
Brockport Multi
Feb 4- 5, 2022
3:57.02
Southern Tier 2022
Jan 8, 2022
3:43.92
Pioneer Open
Feb 1, 2020
3:43.86
RIT Tiger Invitational
Jan 18, 2020
3:49.09
Brockport Multi and Invitational
Jan 25-26, 2019
3:55.15
Brockport Green Vs. Gold Alumni Multi and Invitational
Nov 30-Dec 1, 2018
4 x 800 Relay (Outdoor)
Top↑
8:05.43
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
Distance Medley Relay (Indoor)
Top↑
10:49.84
AARTFC Indoor Track & Field Championships
Mar 4- 5, 2022
10:37.49
2022 Boston University David Hemery Valentine Invitational
Feb 11-12, 2022
10:54.13
AARTFC Indoor Track & Field Championships
Mar 1- 2, 2019
10:56.90
Empire 8 Championships
Feb 22-23, 2019
10:36.16
Boston University David Hemery Valentine Invitational
Feb 8- 9, 2019
10:58.77
Spartan Invitational
Jan 11, 2019
5k
Top↑
16:42.2
Hamilton College Short Course
Sep 11, 2021
16:32.6
ESF Mighty Oak XC Invite
Oct 19, 2019
16:04.8
Hamilton College Short Course
Sep 7, 2019
6k
Top↑
20:40.8
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
21:44.8
Empire 8 Cross Country Championships
Apr 9, 2021
20:36.1
Fisher - Rodenbeck XC Invite
Aug 30, 2019
20:32.3
Jericho Hill Preseason Showdown
Sep 8, 2018
21:32.6
Cardinal Early Season Short Course Invite
Aug 31, 2018
8k
Top↑
26:47.6
NCAA Division III Niagara Region Cross Country Championships
Nov 13, 2021
25:56.4
2021 Empire 8 Cross Country Championships
Oct 30, 2021
28:54.7
Rowan Inter-Regional Border Battle
Oct 16, 2021
26:51.7
Highlander Cross Country Invitational
Oct 9, 2021
28:32.2
SUNY Geneseo Mike Woods Invitational
Oct 2, 2021
27:33.1
2021 Yellowjacket XC Invitational
Sep 18, 2021
26:23.9
NCAA Division III Atlantic Region Cross Country Championships
Nov 16, 2019
26:40.0
Empire 8 Cross Country Championships
Nov 2, 2019
27:00.5
28th Annual Ronald C. Hoffmann Invitational
Oct 12, 2019
25:32.7
Highlander Invitational
Oct 5, 2019
27:23.2
Geneseo 39th Mike Woods Invitational
Sep 28, 2019
27:01.1
2019 Yellowjacket XC Invitational
Sep 14, 2019
28:03.3
NCAA Division III Atlantic Region Cross Country Championships
Nov 10, 2018
30:49.6
2018 Empire 8 XC Championships
Oct 27, 2018
26:57.6
Rowan Interregional Border Battle
Oct 13, 2018
28:54.2
Highlander Invitational
Oct 6, 2018
27:29.5
Geneseo 38th Mike Woods Invitational
Sep 29, 2018
30:00.1
Yellowjacket XC Invitational
Sep 15, 2018
2022 Outdoors
800 Meters
2:04.10
University of Rochester Alumni Invitational
April 30, 2022
2:05.35
Cortland Red Dragon Open & Multi
April 9-10, 2022
1500 Meters
4:24.97
Nazareth ROC City Final Qualifier
May 15, 2022
4:12.22
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
4:09.12
St. John Fisher Cardinal Classic
April 22-23, 2022
4:14.64
Bison Outdoor Classic
April 14-16, 2022
4:10.88
Geneseo Early Season Invitational
April 1- 2, 2022
5000 Meters
17:00.45
Empire 8 Outdoor Track & Field Championships
May 6- 7, 2022
2022 Indoors
800 Meters
2:05.60
Brockport Multi
February 4- 5, 2022
Mile
4:26.25
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
4:25.72
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
4:28.51
Winter Welcome Back to Brockport Meet
January 22, 2022
4:42.62
Southern Tier 2022
January 8, 2022
3000 Meters
8:51.40
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
8:55.81
Nazareth Conference Tune-Up
February 18, 2022
5000 Meters
16:18.71
Empire 8 Indoor Track & Field Championships
February 25-26, 2022
16:01.91
Conference Challenge Cup Invite
January 29-30, 2022
15:56.88
Utica Winter Opener
January 15, 2022
4 x 400 Relay
3:44.07
Brockport Multi
February 4- 5, 2022
3:57.02
Southern Tier 2022
January 8, 2022
Distance Medley Relay
10:49.84
AARTFC Indoor Track & Field Championships
March 4- 5, 2022
10:37.49
2022 Boston University David Hemery Valentine Invitational
February 11-12, 2022
2021 Indoors
Mile
5:04.08
Nazareth Mini Invite
March 6, 2021
3000 Meters
9:59.95
Nazareth Alumni Invite
December 10, 2021
5000 Meters
16:30.15
Nazareth Mini Invite
March 6, 2021
2021 XC
5k
16:42.2
Hamilton College Short Course
September 11, 2021
6k
20:40.8
Fisher - Rodenbeck Early Season Invite
September 3, 2021
21:44.8
Empire 8 Cross Country Championships
April 9, 2021
8k
26:47.6
NCAA Division III Niagara Region Cross Country Championships
November 13, 2021
25:56.4
2021 Empire 8 Cross Country Championships
October 30, 2021
28:54.7
Rowan Inter-Regional Border Battle
October 16, 2021
26:51.7
Highlander Cross Country Invitational
October 9, 2021
28:32.2
SUNY Geneseo Mike Woods Invitational
October 2, 2021
27:33.1
2021 Yellowjacket XC Invitational
September 18, 2021
2021 Outdoors
400 Meters
57.07
RIT Monday Meet #1
April 19, 2021
10,000 Meters
34:53.52
St. John Fisher Cardinal Classic
April 23, 2021
2020 Indoors
800 Meters
2:06.91
Pioneer Open
February 1, 2020
Mile
4:31.47
Conference Tune-Up Invitational
February 21, 2020
4:39.95
2020 Brockport Multi
February 7- 8, 2020
4:39.61
RIT Tiger Invitational
January 18, 2020
3000 Meters
9:07.08
Empire 8 Indoor Track & Field Championships
February 28-29, 2020
9:24.10
Spartan Invite 2020
January 10, 2020
5000 Meters
15:40.18
Empire 8 Indoor Track & Field Championships
February 28-29, 2020
15:48.56
2020 BU David Hemery Valentine Invitational
February 14-15, 2020
15:40.79
Conference Challenge Cup Invite
January 25, 2020
4 x 400 Relay
3:43.92
Pioneer Open
February 1, 2020
3:43.86
RIT Tiger Invitational
January 18, 2020
2019 Indoors
800 Meters
2:12.03
RIT Early February Invitational
February 1, 2019
Mile
4:35.53
Empire 8 Championships
February 22-23, 2019
4:46.82
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
4:32.42
RIT Early February Invitational
February 1, 2019
4:51.20
Brockport Multi and Invitational
January 25-26, 2019
4:51.09
Spartan Invitational
January 11, 2019
3000 Meters
9:27.34
Nazareth Alumni Opener Invite
December 6, 2019
9:12.73
Empire 8 Championships
February 22-23, 2019
9:22.00
RIT Late February Invitational
February 16, 2019
9:24.07
Highlander Invitational
January 18, 2019
4 x 400 Relay
3:49.09
Brockport Multi and Invitational
January 25-26, 2019
Distance Medley Relay
10:54.13
AARTFC Indoor Track & Field Championships
March 1- 2, 2019
10:56.90
Empire 8 Championships
February 22-23, 2019
10:36.16
Boston University David Hemery Valentine Invitational
February 8- 9, 2019
10:58.77
Spartan Invitational
January 11, 2019
2019 XC
5k
16:32.6
ESF Mighty Oak XC Invite
October 19, 2019
16:04.8
Hamilton College Short Course
September 7, 2019
6k
20:36.1
Fisher - Rodenbeck XC Invite
August 30, 2019
8k
26:23.9
NCAA Division III Atlantic Region Cross Country Championships
November 16, 2019
26:40.0
Empire 8 Cross Country Championships
November 2, 2019
27:00.5
28th Annual Ronald C. Hoffmann Invitational
October 12, 2019
25:32.7
Highlander Invitational
October 5, 2019
27:23.2
Geneseo 39th Mike Woods Invitational
September 28, 2019
27:01.1
2019 Yellowjacket XC Invitational
September 14, 2019
2019 Outdoors
800 Meters
2:05.27
Geneseo May Meet
May 11, 2019
2:06.96
Widener Invitational
April 19-20, 2019
2:08.78
UR Alumni Invitational
April 14, 2019
DNF
Hamilton College Continental Invitational
April 6, 2019
1500 Meters
4:18.00
Empire 8 Outdoor Track & Field Championships
May 3- 4, 2019
4:22.11
St. John Fisher Cardinal Classic
April 26-27, 2019
4:13.62
Widener Invitational
April 19-20, 2019
4:39.37
Hamilton College Continental Invitational
April 6, 2019
4 x 800 Relay
8:05.43
AARTFC Outdoor Track & Field Championships
May 15-16, 2019
2018 Indoors
800 Meters
2:16.91
Utica College Pioneer Winter Classic
December 8, 2018
Mile
4:36.66
Brockport Green Vs. Gold Alumni Multi and Invitational
November 30-December 1, 2018
4 x 400 Relay
3:55.15
Brockport Green Vs. Gold Alumni Multi and Invitational
November 30-December 1, 2018
2018 XC
6k
20:32.3
Jericho Hill Preseason Showdown
September 8, 2018
21:32.6
Cardinal Early Season Short Course Invite
August 31, 2018
8k
28:03.3
NCAA Division III Atlantic Region Cross Country Championships
November 10, 2018
30:49.6
2018 Empire 8 XC Championships
October 27, 2018
26:57.6
Rowan Interregional Border Battle
October 13, 2018
28:54.2
Highlander Invitational
October 6, 2018
27:29.5
Geneseo 38th Mike Woods Invitational
September 29, 2018
30:00.1
Yellowjacket XC Invitational
September 15, 2018
400 Meters (Outdoors)
2021
57.07
RIT Monday Meet #1
(Apr 19, 2021)
800 Meters (Outdoors)
2022
2:04.10
University of Rochester Alumni Invitational
(Apr 30, 2022)
2019
2:05.27
Geneseo May Meet
(May 11, 2019)
1500 Meters (Outdoors)
2022
4:09.12
St. John Fisher Cardinal Classic
(Apr 22-23, 2022)
2019
4:13.62
Widener Invitational
(Apr 19-20, 2019)
5000 Meters (Outdoors)
2022
17:00.45
Empire 8 Outdoor Track & Field Championships
(May 6- 7, 2022)
10,000 Meters (Outdoors)
2021
34:53.52
St. John Fisher Cardinal Classic
(Apr 23, 2021)
800 Meters (Indoors)
2022
2:05.60
Brockport Multi
(Feb 4- 5, 2022)
2020
2:06.91
Pioneer Open
(Feb 1, 2020)
2019
2:12.03
RIT Early February Invitational
(Feb 1, 2019)
2018
2:16.91
Utica College Pioneer Winter Classic
(Dec 8, 2018)
Mile (Indoors)
2022
4:25.72
2022 Boston University David Hemery Valentine Invitational
(Feb 11-12, 2022)
2021
5:04.08
Nazareth Mini Invite
(Mar 6, 2021)
2020
4:31.47
Conference Tune-Up Invitational
(Feb 21, 2020)
2019
4:32.42
RIT Early February Invitational
(Feb 1, 2019)
2018
4:36.66
Brockport Green Vs. Gold Alumni Multi and Invitational
(Nov 30-Dec 1, 2018)
3000 Meters (Indoors)
2022
8:51.40
Empire 8 Indoor Track & Field Championships
(Feb 25-26, 2022)
2021
9:59.95
Nazareth Alumni Invite
(Dec 10, 2021)
2020
9:07.08
Empire 8 Indoor Track & Field Championships
(Feb 28-29, 2020)
2019
9:12.73
Empire 8 Championships
(Feb 22-23, 2019)
5000 Meters (Indoors)
2022
15:56.88
Utica Winter Opener
(Jan 15, 2022)
2021
16:30.15
Nazareth Mini Invite
(Mar 6, 2021)
2020
15:40.18
Empire 8 Indoor Track & Field Championships
(Feb 28-29, 2020)
5k (XC)
2021
16:42.2
Hamilton College Short Course
Sep 11, 2021
2019
16:04.8
Hamilton College Short Course
Sep 7, 2019
6k (XC)
2021
20:40.8
Fisher - Rodenbeck Early Season Invite
Sep 3, 2021
2019
20:36.1
Fisher - Rodenbeck XC Invite
Aug 30, 2019
2018
20:32.3
Jericho Hill Preseason Showdown
Sep 8, 2018
8k (XC)
2021
25:56.4
2021 Empire 8 Cross Country Championships
Oct 30, 2021
2019
25:32.7
Highlander Invitational
Oct 5, 2019
2018
26:57.6
Rowan Interregional Border Battle
Oct 13, 2018