* previously at RIT

College Bests

800 1500
MILE 3000
5000 10,000
4K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
10,000 39:35.75 15th (F)
Liberty League Outdoor Track Championships    May 5- 6, 2023
10,000 39:07.50 5th (F)
University of Rochester Alumni Invitational    Apr 22, 2023
1500 5:15.40 27th (F)
Brockport Multi & Invitational    Apr 14-15, 2023
10,000 40:41.46 2nd (F)
RIT Invitational    Apr 8, 2023
5000 18:54.76 7th (F)
Geneseo Early Season Invitational    Apr 2- 3, 2023
800 2:35.90 21st (F)
1500 5:11.99 31st (F)
Liberty League Indoor Track Championships    Feb 24-25, 2023
5000 19:04.35 12th (F)
Nazareth Conference Tune-Up    Feb 17, 2023
3000 10:58.63 5th (F)
Fastrack National Invitational    Feb 10, 2023
5000 19:12.45 12th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
5000 19:24.15 14th (F)
Winter Welcome Back    Jan 21, 2023
800 2:39.55 25th (F)
Mile 5:42.01 16th (F)
Nazareth Alumni Invite    Dec 9, 2022
3000 11:34.50 14th (F)
Oberlin College Inter-Regional Rumble    Oct 15, 2022
6k 25:22.0 40th
SUNY Geneseo Mike Woods Invitational    Oct 1, 2022
6k 26:30.6 171st
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 26:36.6 153rd
Highlander XC Short Course    Sep 1, 2022
4k 17:31.3 51st
↓Competing for RIT
St. John Fisher Cardinal Classic    Apr 22-23, 2022
10,000 40:53.10 4th (F)
Geneseo Early Season Invitational    Apr 1- 2, 2022
10,000 41:48.10 9th (F)
Redhawk Invitational    Mar 17, 2022
1500 5:38.22 8th (F)
4x400 5:13.17 6th (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
5000 19:52.05 17th (F)
RIT February Friday Invitational    Feb 11, 2022
5000 19:53.13 2nd (F)
RIT January Friday Meet    Jan 28, 2022
5000 20:37.42 8th (F)
Canisius Alumni Classic    Oct 16, 2021
5k 21:37.0 73rd
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 24:57.5 103rd
2021 Yellowjacket XC Invitational    Sep 18, 2021
6k 25:54.6 106th
RIT Friday Meet #2    Apr 23, 2021
5000 19:20.34 5th (F)
Geneseo Roundtable Invitational    Apr 9-10, 2021
10,000 44:58.66 4th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
5000 19:53.73 7th (F)
RIT - Rochester - Union    Mar 27, 2021
3000 11:49.46 16th (F)
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
5000 20:31.65 21st (F)
Conference Tune-Up Invitational    Feb 21, 2020
3000 11:38.03 17th (F)
RIT February Invitational    Feb 14, 2020
5000 20:26.74 5th (F)
RIT Early February Invitational    Jan 31, 2020
3000 11:59.89 21st (F)
Highlander Invitational    Jan 24, 2020
5000 21:34.90 6th (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 6:22.73 41st (F)
4x200 1:50.61 4th (F)
2019 Liberty League Championships    Nov 2, 2019
6k 27:01.6 79th
Canisius Alumni Classic    Oct 19, 2019
5k 21:21.6 71st
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 27:15.1 148th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 28:06.3 162nd
Geneseo Early Season Invitational    Mar 29-30, 2019
800 3:01.83 57th (F)
1500 6:07.25 86th (F)
Brockport Late Night Invite    Feb 7, 2019
3000 12:04.03 4th (F)
Brockport Multi and Invitational    Jan 25-26, 2019
5000 20:56.96 13th (F)
Highlander Invitational    Jan 18, 2019
3000 11:56.50 15th (F)
RIT Tiger Invitational    Jan 12, 2019
Mile 6:15.88 10th (F)
RIT Early Season Invitational    Dec 6, 2018
Mile 5:56.54 2nd (F)
Alfred vs RIT Dual    Oct 19, 2018
5k 22:06.0 6th
Highlander Invitational    Oct 6, 2018
6k 28:38.3 56th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 27:19.5 151st
Bill Fritz Invitational    Sep 15, 2018
6k 26:15.8 64th
Houghton Short Course Twilight    Aug 31, 2018
4k 16:45.2 27th
Bill Fritz Invitational    Sep 16, 2017
6k 26:15.8 64th
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Apr 2- 3, 2023
* for RIT
Geneseo Early Season Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
1500 Meters (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 22, 2023
Geneseo Early Season Invitational Apr 2- 3, 2023
* for RIT
Redhawk Invitational Mar 17, 2022
* for RIT
Geneseo Early Season Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
Winter Welcome Back Jan 21, 2023
* for RIT
RIT Tiger Invitational Jan 18, 2020
* for RIT
RIT Tiger Invitational Jan 12, 2019
* for RIT
RIT Early Season Invitational Dec 6, 2018
3000 Meters (Outdoor)
Top↑
* for RIT
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Nazareth Conference Tune-Up Feb 17, 2023
Nazareth Alumni Invite Dec 9, 2022
* for RIT
Conference Tune-Up Invitational Feb 21, 2020
* for RIT
RIT Early February Invitational Jan 31, 2020
* for RIT
Brockport Late Night Invite Feb 7, 2019
* for RIT
Highlander Invitational Jan 18, 2019
5000 Meters (Outdoor)
Top↑
RIT Invitational Apr 8, 2023
* for RIT
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
* for RIT
Liberty League West Outdoor T&F Championships May 8, 2021
* for RIT
RIT Friday Meet #2 Apr 23, 2021
* for RIT
Rochester-Ithaca-RIT Triangular Apr 3, 2021
5000 Meters (Indoor)
Top↑
Liberty League Indoor Track Championships Feb 24-25, 2023
Fastrack National Invitational Feb 10, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
* for RIT
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
* for RIT
RIT February Friday Invitational Feb 11, 2022
* for RIT
RIT January Friday Meet Jan 28, 2022
* for RIT
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
* for RIT
RIT February Invitational Feb 14, 2020
* for RIT
Highlander Invitational Jan 24, 2020
* for RIT
Brockport Multi and Invitational Jan 25-26, 2019
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
Liberty League Outdoor Track Championships May 5- 6, 2023
Brockport Multi & Invitational Apr 14-15, 2023
* for RIT
St. John Fisher Cardinal Classic Apr 22-23, 2022
* for RIT
Geneseo Early Season Invitational Apr 1- 2, 2022
* for RIT
Geneseo Roundtable Invitational Apr 9-10, 2021
4 x 200 Relay (Indoor)
Top↑
* for RIT
RIT Tiger Invitational Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
* for RIT
Redhawk Invitational Mar 17, 2022
4k
Top↑
Highlander XC Short Course Sep 1, 2022
* for RIT
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
* for RIT
Houghton Short Course Twilight Aug 31, 2018
5k
Top↑
* for RIT
Canisius Alumni Classic Oct 16, 2021
* for RIT
Canisius Alumni Classic Oct 19, 2019
* for RIT
Alfred vs RIT Dual Oct 19, 2018
6k
Top↑
Oberlin College Inter-Regional Rumble Oct 15, 2022
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
* for RIT
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
* for RIT
2021 Liberty League Cross Country Championship Oct 30, 2021
* for RIT
Highlander Cross Country Invitational Oct 9, 2021
* for RIT
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
* for RIT
2021 Yellowjacket XC Invitational Sep 18, 2021
* for RIT
2019 Liberty League Championships Nov 2, 2019
* for RIT
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
* for RIT
Geneseo 39th Mike Woods Invitational Sep 28, 2019
* for RIT
2019 Yellowjacket XC Invitational Sep 14, 2019
* for RIT
Highlander Invitational Oct 6, 2018
* for RIT
Geneseo 38th Mike Woods Invitational Sep 29, 2018
* for RIT
Bill Fritz Invitational Sep 15, 2018
* for RIT
Bill Fritz Invitational Sep 16, 2017

2023 Outdoors

2023 Indoors

800 Meters
Winter Welcome Back January 21, 2023
Mile
Winter Welcome Back January 21, 2023
3000 Meters
Nazareth Conference Tune-Up February 17, 2023
5000 Meters
Liberty League Indoor Track Championships February 24-25, 2023
Fastrack National Invitational February 10, 2023
Nazareth Conference Challenge Cup January 28, 2023

2022 Indoors

3000 Meters
Nazareth Alumni Invite December 9, 2022
5000 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022

2022 XC

↓Competing for RIT

2022 Outdoors

1500 Meters
Redhawk Invitational March 17, 2022
5000 Meters
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
10,000 Meters
St. John Fisher Cardinal Classic April 22-23, 2022
Geneseo Early Season Invitational April 1- 2, 2022
4 x 400 Relay
Redhawk Invitational March 17, 2022

2021 XC

2021 Outdoors

2020 Indoors

Mile
RIT Tiger Invitational January 18, 2020
3000 Meters
Conference Tune-Up Invitational February 21, 2020
RIT Early February Invitational January 31, 2020
5000 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
RIT February Invitational February 14, 2020
Highlander Invitational January 24, 2020
4 x 200 Relay
RIT Tiger Invitational January 18, 2020

2019 XC

2019 Outdoors

800 Meters
Geneseo Early Season Invitational March 29-30, 2019
1500 Meters
Geneseo Early Season Invitational March 29-30, 2019

2019 Indoors

Mile
RIT Tiger Invitational January 12, 2019
3000 Meters
Brockport Late Night Invite February 7, 2019
Highlander Invitational January 18, 2019
5000 Meters
Brockport Multi and Invitational January 25-26, 2019

2018 Indoors

Mile
RIT Early Season Invitational December 6, 2018

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
800 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2019  
* for RIT
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2023  
(Apr 2- 3, 2023)
2022  
* for RIT
(Mar 17, 2022)
2019  
* for RIT
(Mar 29-30, 2019)
3000 Meters (Outdoors)
2021  
* for RIT
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
(Apr 8, 2023)
2022  
* for RIT
2021  
* for RIT
(Apr 23, 2021)
10,000 Meters (Outdoors)
2023  
2022  
* for RIT
(Apr 22-23, 2022)
2021  
* for RIT
(Apr 9-10, 2021)
800 Meters (Indoors)
2023  
(Jan 21, 2023)
Mile (Indoors)
2023  
(Jan 21, 2023)
2020  
* for RIT
(Jan 18, 2020)
2019  
* for RIT
(Jan 12, 2019)
2018  
* for RIT
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Dec 9, 2022)
2020  
* for RIT
2019  
* for RIT
(Jan 18, 2019)
5000 Meters (Indoors)
2023  
2022  
* for RIT
2020  
* for RIT
(Feb 14, 2020)
2019  
* for RIT
(Jan 25-26, 2019)
4k (XC)
2022  
2021  
* for RIT
2018  
* for RIT
5k (XC)
2021  
* for RIT
Oct 16, 2021
2019  
* for RIT
Oct 19, 2019
2018  
* for RIT
Oct 19, 2018
6k (XC)
2022  
2021  
* for RIT
2019  
* for RIT
2018  
* for RIT
Sep 15, 2018
2017  
* for RIT
Sep 16, 2017