College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
4K (XC) 5K (XC)
6K (XC)  

Canisius Alumni Classic    Oct 15, 2022
5k 20:28.6 74th
2022 Yellowjacket XC Invitational    Sep 17, 2022
6k 25:32.5 102nd
Fisher-Rodenbeck XC Invite    Sep 2, 2022
4k 16:58.0 34th
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
3000S 12:48.50 11th (F)
University of Rochester Alumni Invitational    Apr 30, 2022
400H 1:23.58 22nd (F)
4x800 10:46.37 3rd (F)
St. John Fisher Cardinal Classic    Apr 22-23, 2022
3000S 12:32.77 3rd (F)
Rochester Spring Classic    Apr 8, 2022
3000S 12:34.60 2nd (F)
Liberty League Indoor Track & Field Championships    Feb 25-26, 2022
3000 11:49.67 14th (F)
RIT February Friday Invitational    Feb 11, 2022
Mile 5:55.64 15th (F)
Brockport Multi    Feb 4- 5, 2022
3000 11:11.27 6th (F)
RIT January Friday Meet    Jan 28, 2022
Mile 5:46.88 2nd (F)
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
6k 25:31.9 143rd
Geneseo Roundtable Invitational    Apr 9-10, 2021
3000S 12:55.60 6th (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 5:22.29 21st (F)
RIT - Rochester - Union    Mar 27, 2021
3000 DNF
Liberty League Indoor Track & Field Championships    Feb 28-29, 2020
3000 10:58.39 10th (F)
DMR 13:00.08 2nd (F)
Fastrack National Invite    Feb 14, 2020
3000 10:48.09 14th (F)
RIT Early February Invitational    Jan 31, 2020
3000 11:02.48 5th (F)
Highlander Invitational    Jan 24, 2020
5000 19:37.24 2nd (F)
RIT Tiger Invitational    Jan 18, 2020
Mile 5:47.07 22nd (F)
2019 Liberty League Championships    Nov 2, 2019
6k 23:49.9 17th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
6k 23:48.6 24th
2019 Yellowjacket XC Invitational    Sep 14, 2019
6k 23:32.9 21st
Fisher - Rodenbeck XC Invite    Aug 30, 2019
4k 15:44.6 5th
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 11:21.52 11th (F)
St. John Fisher Cardinal Classic    Apr 26-27, 2019
1500 5:19.59 24th (F)
Rochester Spring Classic    Apr 20, 2019
3000S 11:52.11 1st (F)
UR Alumni Invitational    Apr 14, 2019
1500 5:21.21 1st (F)
Hamilton College Continental Invitational    Apr 6, 2019
3000S 12:06.55 3rd (F)
Geneseo Early Season Invitational    Mar 29-30, 2019
800 2:58.10 55th (F)
1500 5:27.07 38th (F)
Liberty League Indoor Track & Field Championships    Feb 22-23, 2019
3000 11:24.34 20th (F)
RIT Late February Invitational    Feb 16, 2019
3000 11:20.22 5th (F)
Brockport Late Night Invite    Feb 7, 2019
Mile 5:41.86 3rd (F)
Brockport Multi and Invitational    Jan 25-26, 2019
3000 11:14.58 10th (F)
Highlander Invitational    Jan 18, 2019
Mile 5:53.06 20th (F)
RIT Tiger Invitational    Jan 12, 2019
1000 3:26.07 3rd (F)
RIT Early Season Invitational    Dec 6, 2018
800 2:39.07 1st (F)
Liberty League XC Championship    Oct 27, 2018
6k 24:36.5 73rd
Highlander Invitational    Oct 6, 2018
6k 26:01.0 14th
Geneseo 38th Mike Woods Invitational    Sep 29, 2018
6k 24:46.2 56th
Bill Fritz Invitational    Sep 15, 2018
6k 25:37.1 52nd
Houghton Short Course Twilight    Aug 31, 2018
4k 16:14.2 18th
Bill Fritz Invitational    Sep 16, 2017
6k 25:37.1 52nd
800 Meters (Outdoor)
Top↑
Geneseo Early Season Invitational Mar 29-30, 2019
800 Meters (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2018
1000 Meters (Indoor)
Top↑
RIT Tiger Invitational Jan 12, 2019
1500 Meters (Outdoor)
Top↑
Rochester-Ithaca-RIT Triangular Apr 3, 2021
St. John Fisher Cardinal Classic Apr 26-27, 2019
UR Alumni Invitational Apr 14, 2019
Geneseo Early Season Invitational Mar 29-30, 2019
Mile (Indoor)
Top↑
RIT February Friday Invitational Feb 11, 2022
RIT January Friday Meet Jan 28, 2022
RIT Tiger Invitational Jan 18, 2020
Brockport Late Night Invite Feb 7, 2019
Highlander Invitational Jan 18, 2019
3000 Meters (Outdoor)
Top↑
DNF
RIT - Rochester - Union Mar 27, 2021
3000 Meters (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 25-26, 2022
Brockport Multi Feb 4- 5, 2022
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
Fastrack National Invite Feb 14, 2020
RIT Early February Invitational Jan 31, 2020
Liberty League Indoor Track & Field Championships Feb 22-23, 2019
RIT Late February Invitational Feb 16, 2019
Brockport Multi and Invitational Jan 25-26, 2019
5000 Meters (Indoor)
Top↑
Highlander Invitational Jan 24, 2020
400 Hurdles (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
3000 Steeplechase (Outdoor)
Top↑
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
St. John Fisher Cardinal Classic Apr 22-23, 2022
Rochester Spring Classic Apr 8, 2022
Geneseo Roundtable Invitational Apr 9-10, 2021
Swarthmore Final Qualifier Meet May 13, 2019
Liberty League Outdoor Track & Field Championships May 3- 4, 2019
Rochester Spring Classic Apr 20, 2019
Hamilton College Continental Invitational Apr 6, 2019
4 x 800 Relay (Outdoor)
Top↑
University of Rochester Alumni Invitational Apr 30, 2022
Distance Medley Relay (Indoor)
Top↑
Liberty League Indoor Track & Field Championships Feb 28-29, 2020
4k
Top↑
Fisher-Rodenbeck XC Invite Sep 2, 2022
Fisher - Rodenbeck Early Season Invite Sep 3, 2021
Fisher - Rodenbeck XC Invite Aug 30, 2019
Houghton Short Course Twilight Aug 31, 2018
5k
Top↑
Canisius Alumni Classic Oct 15, 2022
6k
Top↑
Liberty League Cross Country Championships Oct 29, 2022
DNF
SUNY Geneseo Mike Woods Invitational Oct 1, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
NCAA Division III Cross Country Championships Nov 23, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
2019 Liberty League Championships Nov 2, 2019
28th Annual Ronald C. Hoffmann Invitational Oct 12, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019
Liberty League XC Championship Oct 27, 2018
Highlander Invitational Oct 6, 2018
Geneseo 38th Mike Woods Invitational Sep 29, 2018
Bill Fritz Invitational Sep 15, 2018
Bill Fritz Invitational Sep 16, 2017

2022 XC

2022 Outdoors

2022 Indoors

Mile
RIT February Friday Invitational February 11, 2022
RIT January Friday Meet January 28, 2022
3000 Meters
Liberty League Indoor Track & Field Championships February 25-26, 2022
Brockport Multi February 4- 5, 2022

2021 XC

2021 Outdoors

1500 Meters
Rochester-Ithaca-RIT Triangular April 3, 2021
3000 Meters
DNF
RIT - Rochester - Union March 27, 2021
3000 Steeplechase
Geneseo Roundtable Invitational April 9-10, 2021

2020 Indoors

Mile
RIT Tiger Invitational January 18, 2020
3000 Meters
Liberty League Indoor Track & Field Championships February 28-29, 2020
Fastrack National Invite February 14, 2020
RIT Early February Invitational January 31, 2020
5000 Meters
Highlander Invitational January 24, 2020
Distance Medley Relay
Liberty League Indoor Track & Field Championships February 28-29, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 Indoors

800 Meters
RIT Early Season Invitational December 6, 2018

2018 XC

2017 XC

6k
Bill Fritz Invitational September 16, 2017
4k (XC)
2022  
2021  
2019  
2018  
5k (XC)
2022  
Oct 15, 2022
6k (XC)
2022  
2021  
2019  
2018  
2017  
Sep 16, 2017
800 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
1500 Meters (Outdoors)
2021  
2019  
(Apr 26-27, 2019)
400 Hurdles (Outdoors)
2022  
3000 Steeplechase (Outdoors)
2022  
(Apr 22-23, 2022)
2021  
(Apr 9-10, 2021)
2019  
800 Meters (Indoors)
2018  
1000 Meters (Indoors)
2019  
(Jan 12, 2019)
Mile (Indoors)
2022  
(Jan 28, 2022)
2020  
(Jan 18, 2020)
2019  
(Feb 7, 2019)
3000 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
2020  
(Feb 14, 2020)
2019  
(Jan 25-26, 2019)
5000 Meters (Indoors)
2020  
(Jan 24, 2020)