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SANDRA SZPOTT (SR-4)
SOUTHERN MISS.
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:07.02
1000
2:52.73
1500
4:21.77
MILE
4:45.37
3000
9:44.16
5000
17:23.43
5K (XC)
17:08.8
6K (XC)
20:52.3
5K (XC)
17:08.8
6K (XC)
20:52.3
800
2:10.00
1000
2:52.73
MILE
4:45.37
3000
9:44.16
800
2:07.02
1500
4:21.77
5000
17:23.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
800
2:17.25
9th (F)
800
2:10.39
3rd (P)
1500
4:25.60
3rd (F)
1500
4:33.53
3rd (P)
2022 Mississippi State Maroon and White Invitational
Apr 29-30, 2022
1500
4:21.77
1st (F)
Crimson Tide Invitational
Apr 22-23, 2022
800
2:07.02
3rd (F)
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
1500
4:22.95
6th (F)
LSU Joe May Invitational
Apr 9, 2022
800
2:07.72
1st (F)
Southern Miss Invitational
Apr 1- 2, 2022
1500
4:26.17
1st (F)
4x400
4:02.09
3rd (F)
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
800
2:11.04
2nd (F)
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
Mile
4:53.49
5th (F)
Mile
4:53.50
4th (P)
3000
9:52.67
11th (F)
DMR
11:32.65
2nd (F)
Music City Challenge
Feb 11-12, 2022
800
2:10.00
3rd (F)
USA Jaguar Invitational
Feb 6, 2022
Mile
4:57.85
2nd (F)
3000
9:54.07
2nd (F)
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
Mile
4:51.62
4th (F)
Mile
5:02.15
4th (P)
3000
9:50.27
5th (F)
DMR
11:54.42
1st (F)
Music City Challenge
Feb 14-15, 2020
800
2:10.62
10th (F)
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
Mile
4:45.37
2nd (F)
DMR
11:56.46
2nd (F)
Samford Indoor Clash 2020
Jan 17-18, 2020
3000
9:44.16
1st (F)
UAB Blazer Invitational
Jan 10, 2020
1000
2:52.73
1st (F)
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
6k
21:06.8
36th
Conference USA Cross Country Championships
Nov 2, 2019
5k
17:32.1
9th
Blazer Classic
Oct 18, 2019
6k
20:52.3
3rd
Joe Piane - Notre Dame Invitational
Oct 4, 2019
5k
17:08.8
5th
Commodore Classic
Sep 14, 2019
6k
21:47.2
14th
Conference USA Outdoor Championships
May 9-12, 2019
1500
4:31.47
4th (F)
1500
4:36.93
4th (P)
5000
17:23.43
7th (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
4:26.32
61st (F)
Tiger Track Classic 2019
Apr 5- 6, 2019
800
2:09.27
2nd (F)
1500
4:28.18
2nd (F)
Southern Miss Invitational
Mar 30, 2019
800
2:11.42
1st (F)
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
1500
4:26.37
1st (F)
4x800
DNS
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
Mile
4:54.36
3rd (F)
Mile
5:01.14
6th (P)
3000
9:56.21
4th (F)
DMR
12:01.73
2nd (F)
Music City Challenge
Feb 8- 9, 2019
Mile
4:49.56
11th (F)
2019 Rod McCravy Memorial Track & Field Meet
Feb 1- 2, 2019
3000
9:56.16
1st (F)
Vanderbilt Invitational
Jan 18-19, 2019
Mile
4:54.85
4th (F)
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
6k
20:59.1
13th
C-USA Cross Country Championships
Oct 27, 2018
5k
17:25.9
10th
UAB Blazer Classic
Oct 12, 2018
6k
21:37.8
12th
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
5k
17:32.4
32nd
Vanderbilt Commodore Classic
Sep 15, 2018
5k
17:49.4
13th
QUICK LINKS:
800
1000
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5000
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Choose an Event
800
1000
1500
Mile
3000
5000
4x400
4x800
DMR
5k
6k
800 Meters (Outdoor)
Top↑
2:17.25
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
2:10.39
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
2:07.02
Crimson Tide Invitational
Apr 22-23, 2022
2:07.72
LSU Joe May Invitational
Apr 9, 2022
2:11.04
2022 Al Schmidt Bulldog Relays
Mar 23-26, 2022
2:09.27
Tiger Track Classic 2019
Apr 5- 6, 2019
2:11.42
Southern Miss Invitational
Mar 30, 2019
800 Meters (Indoor)
Top↑
2:10.00
Music City Challenge
Feb 11-12, 2022
2:10.62
Music City Challenge
Feb 14-15, 2020
1000 Meters (Indoor)
Top↑
2:52.73
UAB Blazer Invitational
Jan 10, 2020
1500 Meters (Outdoor)
Top↑
4:25.60
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:33.53
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:21.77
2022 Mississippi State Maroon and White Invitational
Apr 29-30, 2022
4:22.95
62nd Annual Mt. SAC Relays (Collegiate)
Apr 13-16, 2022
4:26.17
Southern Miss Invitational
Apr 1- 2, 2022
4:31.47
Conference USA Outdoor Championships
May 9-12, 2019
4:36.93
Conference USA Outdoor Championships
May 9-12, 2019
4:26.32
Bryan Clay Invitational
Apr 17-19, 2019
4:28.18
Tiger Track Classic 2019
Apr 5- 6, 2019
4:26.37
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
Mile (Indoor)
Top↑
4:53.49
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
4:53.50
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
4:57.85
USA Jaguar Invitational
Feb 6, 2022
4:51.62
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
5:02.15
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
4:45.37
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
4:54.36
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
5:01.14
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
4:49.56
Music City Challenge
Feb 8- 9, 2019
4:54.85
Vanderbilt Invitational
Jan 18-19, 2019
3000 Meters (Indoor)
Top↑
9:52.67
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
9:54.07
USA Jaguar Invitational
Feb 6, 2022
9:50.27
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
9:44.16
Samford Indoor Clash 2020
Jan 17-18, 2020
9:56.21
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
9:56.16
2019 Rod McCravy Memorial Track & Field Meet
Feb 1- 2, 2019
5000 Meters (Outdoor)
Top↑
17:23.43
Conference USA Outdoor Championships
May 9-12, 2019
4 x 400 Relay (Outdoor)
Top↑
4:02.09
Southern Miss Invitational
Apr 1- 2, 2022
4 x 800 Relay (Outdoor)
Top↑
DNS
Al Schmidt Bulldog Relays Invite
Mar 22-23, 2019
Distance Medley Relay (Indoor)
Top↑
11:32.65
Conference USA Indoor Track & Field Championship
Feb 19-20, 2022
11:54.42
Conference USA Indoor Track & Field Championships
Feb 22-23, 2020
11:56.46
Houston G5-Super 22 Invitational
Jan 31-Feb 1, 2020
12:01.73
2019 Conference USA Indoor Track & Field Championships
Feb 16-17, 2019
5k
Top↑
17:32.1
Conference USA Cross Country Championships
Nov 2, 2019
17:08.8
Joe Piane - Notre Dame Invitational
Oct 4, 2019
17:25.9
C-USA Cross Country Championships
Oct 27, 2018
17:32.4
2018 Joe Piane - Notre Dame Invitational
Sep 28, 2018
17:49.4
Vanderbilt Commodore Classic
Sep 15, 2018
6k
Top↑
21:06.8
NCAA Division I South Region Cross Country Championships
Nov 15, 2019
20:52.3
Blazer Classic
Oct 18, 2019
21:47.2
Commodore Classic
Sep 14, 2019
20:59.1
NCAA Division I South Region Cross Country Championships
Nov 9, 2018
21:37.8
UAB Blazer Classic
Oct 12, 2018
2022 Outdoors
800 Meters
2:17.25
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
2:10.39
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
2:07.02
Crimson Tide Invitational
April 22-23, 2022
2:07.72
LSU Joe May Invitational
April 9, 2022
2:11.04
2022 Al Schmidt Bulldog Relays
March 23-26, 2022
1500 Meters
4:25.60
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:33.53
Conference USA Outdoor Track & Field Championships
May 12-15, 2022
4:21.77
2022 Mississippi State Maroon and White Invitational
April 29-30, 2022
4:22.95
62nd Annual Mt. SAC Relays (Collegiate)
April 13-16, 2022
4:26.17
Southern Miss Invitational
April 1- 2, 2022
4 x 400 Relay
4:02.09
Southern Miss Invitational
April 1- 2, 2022
2022 Indoors
800 Meters
2:10.00
Music City Challenge
February 11-12, 2022
Mile
4:53.49
Conference USA Indoor Track & Field Championship
February 19-20, 2022
4:53.50
Conference USA Indoor Track & Field Championship
February 19-20, 2022
4:57.85
USA Jaguar Invitational
February 6, 2022
3000 Meters
9:52.67
Conference USA Indoor Track & Field Championship
February 19-20, 2022
9:54.07
USA Jaguar Invitational
February 6, 2022
Distance Medley Relay
11:32.65
Conference USA Indoor Track & Field Championship
February 19-20, 2022
2020 Indoors
800 Meters
2:10.62
Music City Challenge
February 14-15, 2020
1000 Meters
2:52.73
UAB Blazer Invitational
January 10, 2020
Mile
4:51.62
Conference USA Indoor Track & Field Championships
February 22-23, 2020
5:02.15
Conference USA Indoor Track & Field Championships
February 22-23, 2020
4:45.37
Houston G5-Super 22 Invitational
January 31-February 1, 2020
3000 Meters
9:50.27
Conference USA Indoor Track & Field Championships
February 22-23, 2020
9:44.16
Samford Indoor Clash 2020
January 17-18, 2020
Distance Medley Relay
11:54.42
Conference USA Indoor Track & Field Championships
February 22-23, 2020
11:56.46
Houston G5-Super 22 Invitational
January 31-February 1, 2020
2019 XC
5k
17:32.1
Conference USA Cross Country Championships
November 2, 2019
17:08.8
Joe Piane - Notre Dame Invitational
October 4, 2019
6k
21:06.8
NCAA Division I South Region Cross Country Championships
November 15, 2019
20:52.3
Blazer Classic
October 18, 2019
21:47.2
Commodore Classic
September 14, 2019
2019 Outdoors
800 Meters
2:09.27
Tiger Track Classic 2019
April 5- 6, 2019
2:11.42
Southern Miss Invitational
March 30, 2019
1500 Meters
4:31.47
Conference USA Outdoor Championships
May 9-12, 2019
4:36.93
Conference USA Outdoor Championships
May 9-12, 2019
4:26.32
Bryan Clay Invitational
April 17-19, 2019
4:28.18
Tiger Track Classic 2019
April 5- 6, 2019
4:26.37
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
5000 Meters
17:23.43
Conference USA Outdoor Championships
May 9-12, 2019
4 x 800 Relay
DNS
Al Schmidt Bulldog Relays Invite
March 22-23, 2019
2019 Indoors
Mile
4:54.36
2019 Conference USA Indoor Track & Field Championships
February 16-17, 2019
5:01.14
2019 Conference USA Indoor Track & Field Championships
February 16-17, 2019
4:49.56
Music City Challenge
February 8- 9, 2019
4:54.85
Vanderbilt Invitational
January 18-19, 2019
3000 Meters
9:56.21
2019 Conference USA Indoor Track & Field Championships
February 16-17, 2019
9:56.16
2019 Rod McCravy Memorial Track & Field Meet
February 1- 2, 2019
Distance Medley Relay
12:01.73
2019 Conference USA Indoor Track & Field Championships
February 16-17, 2019
2018 XC
5k
17:25.9
C-USA Cross Country Championships
October 27, 2018
17:32.4
2018 Joe Piane - Notre Dame Invitational
September 28, 2018
17:49.4
Vanderbilt Commodore Classic
September 15, 2018
6k
20:59.1
NCAA Division I South Region Cross Country Championships
November 9, 2018
21:37.8
UAB Blazer Classic
October 12, 2018
800 Meters (Outdoors)
2022
2:07.02
Crimson Tide Invitational
(Apr 22-23, 2022)
2019
2:09.27
Tiger Track Classic 2019
(Apr 5- 6, 2019)
1500 Meters (Outdoors)
2022
4:21.77
2022 Mississippi State Maroon and White Invitational
(Apr 29-30, 2022)
2019
4:26.32
Bryan Clay Invitational
(Apr 17-19, 2019)
5000 Meters (Outdoors)
2019
17:23.43
Conference USA Outdoor Championships
(May 9-12, 2019)
800 Meters (Indoors)
2022
2:10.00
Music City Challenge
(Feb 11-12, 2022)
2020
2:10.62
Music City Challenge
(Feb 14-15, 2020)
1000 Meters (Indoors)
2020
2:52.73
UAB Blazer Invitational
(Jan 10, 2020)
Mile (Indoors)
2022
4:53.49
Conference USA Indoor Track & Field Championship
(Feb 19-20, 2022)
2020
4:45.37
Houston G5-Super 22 Invitational
(Jan 31-Feb 1, 2020)
2019
4:49.56
Music City Challenge
(Feb 8- 9, 2019)
3000 Meters (Indoors)
2022
9:52.67
Conference USA Indoor Track & Field Championship
(Feb 19-20, 2022)
2020
9:44.16
Samford Indoor Clash 2020
(Jan 17-18, 2020)
2019
9:56.16
2019 Rod McCravy Memorial Track & Field Meet
(Feb 1- 2, 2019)
5k (XC)
2019
17:08.8
Joe Piane - Notre Dame Invitational
Oct 4, 2019
2018
17:25.9
C-USA Cross Country Championships
Oct 27, 2018
6k (XC)
2019
20:52.3
Blazer Classic
Oct 18, 2019
2018
20:59.1
NCAA Division I South Region Cross Country Championships
Nov 9, 2018