TFRRS | Thomas Knepshield – Track and Field Results & Statistics

THOMAS KNEPSHIELD (SR-4)

OKLAHOMA

* previously at UNC-Greensboro

College Bests

60	8.85	400	57.60
800	2:12.20	1500	4:05.92
MILE	4:22.36	3000	8:37.03
5000	14:45.17	10,000	31:52.21
6K (XC)	18:49.1	8K (XC)	24:52.5
10K (XC)	32:15.5	5 MILE (XC)	27:42.0

WF vs UNCG Sep 1, 2022
5M	27:42.0	7th

↓Competing for UNC-Greensboro ↓

Lee University Last Chance May 14, 2022
5000	15:20.27	44th (F)

2022 Liberty Twilight Qualifier May 4, 2022
5000	15:59.31	10th (F)

Southern Conference Outdoor Championships 2022 Apr 30-May 1, 2022
5000	16:03.09	19th (F)
10,000	32:05.45	8th (F)

2022 Aggie Classic Apr 22-23, 2022
800	2:12.20	37th (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
5000	14:45.17	3rd (F)

VertKlasse Meeting Apr 1- 2, 2022
5000	DNF

Charlotte 49er Classic Mar 17-19, 2022
3000	9:01.47	10th (F)

Southern Conference Indoor Track and Field Championship Feb 26-27, 2022
5000	15:13.64	13th (F)

JDL DMR Invitational Feb 18-19, 2022
3000	9:33.69	36th (F)

2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
5000	15:18.22	30th (F)

JDL February Multi & Track Meet Feb 7- 8, 2022
60	8.85	16th (P)

Camel City Invitational Feb 4- 5, 2022
Mile	4:26.97	39th (F)

Carolina Challenge Jan 21-22, 2022
3000	8:37.03	16th (F)

Mondo College Invitational Jan 15, 2022
Mile	4:28.67	7th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
10k	32:15.5	128th

Southern Conference XC Championship Oct 30, 2021
8k	27:22.1	35th

Louisville Classic Oct 1- 2, 2021
8k	24:52.5	96th

adidas XC Challenge Sep 17, 2021
6k	18:49.1	28th

Elon Opener Sep 3, 2021
6k	18:49.1	17th

Southern Conference Outdoor Championships May 1- 2, 2021
5000	15:49.24	17th (F)
10,000	32:29.04	10th (F)

Catamount Classic Apr 16-17, 2021
5000	15:06.59	5th (F)

High Point Vertklasse Meeting Apr 1- 2, 2021
10,000	31:52.21	10th (F)

Charlotte 49er Classic Mar 19-20, 2021
1500	4:05.92	14th (F)

Southern Conference Indoor Track and Field Championships Feb 27-28, 2021
3000	8:45.92	11th (F)
5000	15:14.31	10th (F)

Camel City Invitational Feb 19-20, 2021
Mile	4:22.36	12th (F)

Darius Dixon Memorial Invite 2021 Feb 12-13, 2021
3000	8:39.47	10th (F)
5000	14:54.21	2nd (F)

2020 Southern Conference Championships Nov 21, 2020
8k	26:36.0	22nd

Southern Conference Indoor Track and Field Championships Feb 29-Mar 1, 2020
3000	8:43.01	10th (F)
5000	15:23.30	10th (F)

Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
5000	15:11.55	9th (F)

Camel City Invitational Feb 7- 8, 2020
3000	8:51.31	36th (F)
5000	DNS
DMR	DNS

Mondo College Invitational Feb 2, 2020
400	57.60	15th (F)

JDL January College Kick-Off Jan 19, 2020
3000	8:52.74	7th (F)

Dick Taylor Carolina Challenge Jan 11, 2020
Mile	4:37.31	21st (F)

JDL Early Bird Invitational Dec 8, 2019
5000	15:25.63	8th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
10k	33:47.2	176th

Southern Conference XC Championship 2019 Nov 2, 2019
8k	27:12.9	29th

ECU Pirate XC Invitational Oct 18, 2019
8k	25:25.0	28th

Louisville Classic Oct 5, 2019
8k	25:25.0	155th

adidas XC Challenge Sep 20, 2019
6k	19:19.5	32nd

2019 Southern Conference Outdoor Track & Field Championships Apr 27-28, 2019
5000	16:17.37	17th (F)

Aggie Invitational Apr 12-13, 2019
1500	DNF

2019 Fred Hardy Invitational Mar 29-30, 2019
5000	15:44.22	8th (F)

HPU VertKlasse Meeting Mar 21-23, 2019
1500	4:18.01	38th (F)

Charlotte 49er Classic Mar 14-16, 2019
1500	4:13.02	78th (F)

Southern Conference Indoor Track and Field Championships Feb 23-24, 2019
5000	15:30.16	14th (F)

2019 Darius Dixon Memorial Invitational Feb 8- 9, 2019
5000	15:35.82	9th (F)

JDL College Meet Madness Jan 27, 2019
Mile	4:30.85	8th (F)

Wake Forest Invitational Jan 19-20, 2019
Mile	4:35.55	18th (F)

Virginia Tech Invitational Jan 11-12, 2019
3000	9:07.85	12th (F)

JDL College Kick-off Classic Dec 1, 2018
Mile	4:45.65	6th (F)

NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018
10k	33:51.4	169th

Southern Conference Cross Country Championships Oct 27, 2018
8k	27:32.7	37th

High Point University Vertcross Oct 12, 2018
8k	26:41.2	30th

Louisville Classic Sep 29, 2018
8k	25:50.8	147th

Elon Opener Aug 31, 2018
3.73M	20:17.2	27th

QUICK LINKS:

60
400
800
1500
Mile
3000
5000
10,000
6k
8k
10k
3.73 Mile
5 Mile

60 Meters (Indoor) Top↑
8.85 * for UNC-Greensboro	JDL February Multi & Track Meet	Feb 7- 8, 2022

400 Meters (Indoor) Top↑
57.60 * for UNC-Greensboro	Mondo College Invitational	Feb 2, 2020

800 Meters (Outdoor) Top↑
2:12.20 * for UNC-Greensboro	2022 Aggie Classic	Apr 22-23, 2022

1500 Meters (Outdoor) Top↑
4:05.92 * for UNC-Greensboro	Charlotte 49er Classic	Mar 19-20, 2021
DNF * for UNC-Greensboro	Aggie Invitational	Apr 12-13, 2019
4:18.01 * for UNC-Greensboro	HPU VertKlasse Meeting	Mar 21-23, 2019
4:13.02 * for UNC-Greensboro	Charlotte 49er Classic	Mar 14-16, 2019

Mile (Indoor) Top↑
4:26.97 * for UNC-Greensboro	Camel City Invitational	Feb 4- 5, 2022
4:28.67 * for UNC-Greensboro	Mondo College Invitational	Jan 15, 2022
4:22.36 * for UNC-Greensboro	Camel City Invitational	Feb 19-20, 2021
4:37.31 * for UNC-Greensboro	Dick Taylor Carolina Challenge	Jan 11, 2020
4:30.85 * for UNC-Greensboro	JDL College Meet Madness	Jan 27, 2019
4:35.55 * for UNC-Greensboro	Wake Forest Invitational	Jan 19-20, 2019
4:45.65 * for UNC-Greensboro	JDL College Kick-off Classic	Dec 1, 2018

3000 Meters (Outdoor) Top↑
9:01.47 * for UNC-Greensboro	Charlotte 49er Classic	Mar 17-19, 2022

3000 Meters (Indoor) Top↑
9:33.69 * for UNC-Greensboro	JDL DMR Invitational	Feb 18-19, 2022
8:37.03 * for UNC-Greensboro	Carolina Challenge	Jan 21-22, 2022
8:45.92 * for UNC-Greensboro	Southern Conference Indoor Track and Field Championships	Feb 27-28, 2021
8:39.47 * for UNC-Greensboro	Darius Dixon Memorial Invite 2021	Feb 12-13, 2021
8:43.01 * for UNC-Greensboro	Southern Conference Indoor Track and Field Championships	Feb 29-Mar 1, 2020
8:51.31 * for UNC-Greensboro	Camel City Invitational	Feb 7- 8, 2020
8:52.74 * for UNC-Greensboro	JDL January College Kick-Off	Jan 19, 2020
9:07.85 * for UNC-Greensboro	Virginia Tech Invitational	Jan 11-12, 2019

5000 Meters (Outdoor) Top↑
15:20.27 * for UNC-Greensboro	Lee University Last Chance	May 14, 2022
15:59.31 * for UNC-Greensboro	2022 Liberty Twilight Qualifier	May 4, 2022
16:03.09 * for UNC-Greensboro	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
14:45.17 * for UNC-Greensboro	Dennis Craddock Coaches Classic	Apr 15-16, 2022
DNF * for UNC-Greensboro	VertKlasse Meeting	Apr 1- 2, 2022
15:49.24 * for UNC-Greensboro	Southern Conference Outdoor Championships	May 1- 2, 2021
15:06.59 * for UNC-Greensboro	Catamount Classic	Apr 16-17, 2021
16:17.37 * for UNC-Greensboro	2019 Southern Conference Outdoor Track & Field Championships	Apr 27-28, 2019
15:44.22 * for UNC-Greensboro	2019 Fred Hardy Invitational	Mar 29-30, 2019

5000 Meters (Indoor) Top↑
15:13.64 * for UNC-Greensboro	Southern Conference Indoor Track and Field Championship	Feb 26-27, 2022
15:18.22 * for UNC-Greensboro	2022 Darius Dixon Memorial Invitational	Feb 11-12, 2022
15:14.31 * for UNC-Greensboro	Southern Conference Indoor Track and Field Championships	Feb 27-28, 2021
14:54.21 * for UNC-Greensboro	Darius Dixon Memorial Invite 2021	Feb 12-13, 2021
15:23.30 * for UNC-Greensboro	Southern Conference Indoor Track and Field Championships	Feb 29-Mar 1, 2020
15:11.55 * for UNC-Greensboro	Darius Dixon Memorial Invite 2020	Feb 14-15, 2020
DNS * for UNC-Greensboro	Camel City Invitational	Feb 7- 8, 2020
15:25.63 * for UNC-Greensboro	JDL Early Bird Invitational	Dec 8, 2019
15:30.16 * for UNC-Greensboro	Southern Conference Indoor Track and Field Championships	Feb 23-24, 2019
15:35.82 * for UNC-Greensboro	2019 Darius Dixon Memorial Invitational	Feb 8- 9, 2019

10,000 Meters (Outdoor) Top↑
32:05.45 * for UNC-Greensboro	Southern Conference Outdoor Championships 2022	Apr 30-May 1, 2022
32:29.04 * for UNC-Greensboro	Southern Conference Outdoor Championships	May 1- 2, 2021
31:52.21 * for UNC-Greensboro	High Point Vertklasse Meeting	Apr 1- 2, 2021

Distance Medley Relay (Indoor) Top↑
DNS * for UNC-Greensboro	Camel City Invitational	Feb 7- 8, 2020

6k Top↑
18:49.1 * for UNC-Greensboro	adidas XC Challenge	Sep 17, 2021
18:49.1 * for UNC-Greensboro	Elon Opener	Sep 3, 2021
19:19.5 * for UNC-Greensboro	adidas XC Challenge	Sep 20, 2019

8k Top↑
27:22.1 * for UNC-Greensboro	Southern Conference XC Championship	Oct 30, 2021
24:52.5 * for UNC-Greensboro	Louisville Classic	Oct 1- 2, 2021
26:36.0 * for UNC-Greensboro	2020 Southern Conference Championships	Nov 21, 2020
27:12.9 * for UNC-Greensboro	Southern Conference XC Championship 2019	Nov 2, 2019
25:25.0 * for UNC-Greensboro	ECU Pirate XC Invitational	Oct 18, 2019
25:25.0 * for UNC-Greensboro	Louisville Classic	Oct 5, 2019
27:32.7 * for UNC-Greensboro	Southern Conference Cross Country Championships	Oct 27, 2018
26:41.2 * for UNC-Greensboro	High Point University Vertcross	Oct 12, 2018
25:50.8 * for UNC-Greensboro	Louisville Classic	Sep 29, 2018

10k Top↑
32:15.5 * for UNC-Greensboro	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
33:47.2 * for UNC-Greensboro	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019
33:51.4 * for UNC-Greensboro	NCAA Division I Southeast Region Cross Country Championships	Nov 9, 2018

3.73 Mile Top↑
20:17.2 * for UNC-Greensboro	Elon Opener	Aug 31, 2018

5 Mile Top↑
27:42.0	WF vs UNCG	Sep 1, 2022

2022 XC

5 Mile
27:42.0	WF vs UNCG	September 1, 2022

↓Competing for UNC-Greensboro ↓

2022 Outdoors

800 Meters
2:12.20	2022 Aggie Classic	April 22-23, 2022

3000 Meters
9:01.47	Charlotte 49er Classic	March 17-19, 2022

5000 Meters
15:20.27	Lee University Last Chance	May 14, 2022
15:59.31	2022 Liberty Twilight Qualifier	May 4, 2022
16:03.09	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022
14:45.17	Dennis Craddock Coaches Classic	April 15-16, 2022
DNF	VertKlasse Meeting	April 1- 2, 2022

10,000 Meters
32:05.45	Southern Conference Outdoor Championships 2022	April 30-May 1, 2022

2022 Indoors

60 Meters
8.85	JDL February Multi & Track Meet	February 7- 8, 2022

Mile
4:26.97	Camel City Invitational	February 4- 5, 2022
4:28.67	Mondo College Invitational	January 15, 2022

3000 Meters
9:33.69	JDL DMR Invitational	February 18-19, 2022
8:37.03	Carolina Challenge	January 21-22, 2022

5000 Meters
15:13.64	Southern Conference Indoor Track and Field Championship	February 26-27, 2022
15:18.22	2022 Darius Dixon Memorial Invitational	February 11-12, 2022

2021 XC

6k
18:49.1	adidas XC Challenge	September 17, 2021
18:49.1	Elon Opener	September 3, 2021

8k
27:22.1	Southern Conference XC Championship	October 30, 2021
24:52.5	Louisville Classic	October 1- 2, 2021

10k
32:15.5	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021

2021 Outdoors

1500 Meters
4:05.92	Charlotte 49er Classic	March 19-20, 2021

5000 Meters
15:49.24	Southern Conference Outdoor Championships	May 1- 2, 2021
15:06.59	Catamount Classic	April 16-17, 2021

10,000 Meters
32:29.04	Southern Conference Outdoor Championships	May 1- 2, 2021
31:52.21	High Point Vertklasse Meeting	April 1- 2, 2021

2021 Indoors

Mile
4:22.36	Camel City Invitational	February 19-20, 2021

3000 Meters
8:45.92	Southern Conference Indoor Track and Field Championships	February 27-28, 2021
8:39.47	Darius Dixon Memorial Invite 2021	February 12-13, 2021

5000 Meters
15:14.31	Southern Conference Indoor Track and Field Championships	February 27-28, 2021
14:54.21	Darius Dixon Memorial Invite 2021	February 12-13, 2021

2020 XC

8k
26:36.0	2020 Southern Conference Championships	November 21, 2020

2020 Indoors

400 Meters
57.60	Mondo College Invitational	February 2, 2020

Mile
4:37.31	Dick Taylor Carolina Challenge	January 11, 2020

3000 Meters
8:43.01	Southern Conference Indoor Track and Field Championships	February 29-March 1, 2020
8:51.31	Camel City Invitational	February 7- 8, 2020
8:52.74	JDL January College Kick-Off	January 19, 2020

5000 Meters
15:23.30	Southern Conference Indoor Track and Field Championships	February 29-March 1, 2020
15:11.55	Darius Dixon Memorial Invite 2020	February 14-15, 2020
DNS	Camel City Invitational	February 7- 8, 2020

Distance Medley Relay
DNS	Camel City Invitational	February 7- 8, 2020

2019 Indoors

Mile
4:30.85	JDL College Meet Madness	January 27, 2019
4:35.55	Wake Forest Invitational	January 19-20, 2019

3000 Meters
9:07.85	Virginia Tech Invitational	January 11-12, 2019

5000 Meters
15:25.63	JDL Early Bird Invitational	December 8, 2019
15:30.16	Southern Conference Indoor Track and Field Championships	February 23-24, 2019
15:35.82	2019 Darius Dixon Memorial Invitational	February 8- 9, 2019

2019 XC

6k
19:19.5	adidas XC Challenge	September 20, 2019

8k
27:12.9	Southern Conference XC Championship 2019	November 2, 2019
25:25.0	ECU Pirate XC Invitational	October 18, 2019
25:25.0	Louisville Classic	October 5, 2019

10k
33:47.2	NCAA Division I Southeast Region Cross Country Championships	November 15, 2019

2019 Outdoors

1500 Meters
DNF	Aggie Invitational	April 12-13, 2019
4:18.01	HPU VertKlasse Meeting	March 21-23, 2019
4:13.02	Charlotte 49er Classic	March 14-16, 2019

5000 Meters
16:17.37	2019 Southern Conference Outdoor Track & Field Championships	April 27-28, 2019
15:44.22	2019 Fred Hardy Invitational	March 29-30, 2019

2018 Indoors

Mile
4:45.65	JDL College Kick-off Classic	December 1, 2018

2018 XC

8k
27:32.7	Southern Conference Cross Country Championships	October 27, 2018
26:41.2	High Point University Vertcross	October 12, 2018
25:50.8	Louisville Classic	September 29, 2018

10k
33:51.4	NCAA Division I Southeast Region Cross Country Championships	November 9, 2018

3.73 Mile
20:17.2	Elon Opener	August 31, 2018

6k (XC)
2021 * for UNC-Greensboro	18:49.1	Elon Opener Sep 3, 2021
2019 * for UNC-Greensboro	19:19.5	adidas XC Challenge Sep 20, 2019

8k (XC)
2021 * for UNC-Greensboro	24:52.5	Louisville Classic Oct 1- 2, 2021
2020 * for UNC-Greensboro	26:36.0	2020 Southern Conference Championships Nov 21, 2020
2019 * for UNC-Greensboro	25:25.0	Louisville Classic Oct 5, 2019
2018 * for UNC-Greensboro	25:50.8	Louisville Classic Sep 29, 2018

10k (XC)
2021 * for UNC-Greensboro	32:15.5	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
2019 * for UNC-Greensboro	33:47.2	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
2018 * for UNC-Greensboro	33:51.4	NCAA Division I Southeast Region Cross Country Championships Nov 9, 2018

3.73 Mile (XC)
2018 * for UNC-Greensboro	20:17.2	Elon Opener Aug 31, 2018

5 Mile (XC)
2022	27:42.0	WF vs UNCG Sep 1, 2022

800 Meters (Outdoors)
2022 * for UNC-Greensboro	2:12.20	2022 Aggie Classic (Apr 22-23, 2022)

1500 Meters (Outdoors)
2021 * for UNC-Greensboro	4:05.92	Charlotte 49er Classic (Mar 19-20, 2021)
2019 * for UNC-Greensboro	4:13.02	Charlotte 49er Classic (Mar 14-16, 2019)

3000 Meters (Outdoors)
2022 * for UNC-Greensboro	9:01.47	Charlotte 49er Classic (Mar 17-19, 2022)

5000 Meters (Outdoors)
2022 * for UNC-Greensboro	14:45.17	Dennis Craddock Coaches Classic (Apr 15-16, 2022)
2021 * for UNC-Greensboro	15:06.59	Catamount Classic (Apr 16-17, 2021)
2019 * for UNC-Greensboro	15:44.22	2019 Fred Hardy Invitational (Mar 29-30, 2019)

10,000 Meters (Outdoors)
2022 * for UNC-Greensboro	32:05.45	Southern Conference Outdoor Championships 2022 (Apr 30-May 1, 2022)
2021 * for UNC-Greensboro	31:52.21	High Point Vertklasse Meeting (Apr 1- 2, 2021)

60 Meters (Indoors)
2022 * for UNC-Greensboro	8.85	JDL February Multi & Track Meet (Feb 7- 8, 2022)

400 Meters (Indoors)
2020 * for UNC-Greensboro	57.60	Mondo College Invitational (Feb 2, 2020)

Mile (Indoors)
2022 * for UNC-Greensboro	4:26.97	Camel City Invitational (Feb 4- 5, 2022)
2021 * for UNC-Greensboro	4:22.36	Camel City Invitational (Feb 19-20, 2021)
2020 * for UNC-Greensboro	4:37.31	Dick Taylor Carolina Challenge (Jan 11, 2020)
2019 * for UNC-Greensboro	4:30.85	JDL College Meet Madness (Jan 27, 2019)
2018 * for UNC-Greensboro	4:45.65	JDL College Kick-off Classic (Dec 1, 2018)

3000 Meters (Indoors)
2022 * for UNC-Greensboro	8:37.03	Carolina Challenge (Jan 21-22, 2022)
2021 * for UNC-Greensboro	8:39.47	Darius Dixon Memorial Invite 2021 (Feb 12-13, 2021)
2020 * for UNC-Greensboro	8:43.01	Southern Conference Indoor Track and Field Championships (Feb 29-Mar 1, 2020)
2019 * for UNC-Greensboro	9:07.85	Virginia Tech Invitational (Jan 11-12, 2019)

5000 Meters (Indoors)
2022 * for UNC-Greensboro	15:13.64	Southern Conference Indoor Track and Field Championship (Feb 26-27, 2022)
2021 * for UNC-Greensboro	14:54.21	Darius Dixon Memorial Invite 2021 (Feb 12-13, 2021)
2020 * for UNC-Greensboro	15:11.55	Darius Dixon Memorial Invite 2020 (Feb 14-15, 2020)
2019 * for UNC-Greensboro	15:25.63	JDL Early Bird Invitational (Dec 8, 2019)