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JONAH PHILLIPS (RS/Una)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:04.87
1500
4:00.81
MILE
4:30.28
3000
8:50.91
5000
15:00.01
10,000
31:27.38
5K (XC)
16:12.1
6K (XC)
20:36.9
8K (XC)
24:48.1
5K (XC)
16:12.1
6K (XC)
20:36.9
8K (XC)
24:48.1
800
2:11.14
MILE
4:40.54
3000
8:50.91
5000
15:00.01
800
2:04.87
1500
4:00.81
MILE
4:30.28
5000
15:00.49
10,000
31:27.38
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 18, 2022
8k
DNF
Mid-South Conference Cross Country Championships
Nov 4, 2022
8k
26:50.5
4th
NAIA Great Lakes Challenge
Oct 22, 2022
8k
DNF
Jenna Strong CC Fall Classic
Oct 14, 2022
8k
25:27.8
7th
FSU Invitational
Oct 7, 2022
8k
27:40.3
186th
Louisville Classic
Oct 1, 2022
8k
27:13.7
288th
All-Ohio Cross Country Championship
Sep 16, 2022
8k
25:58.0
62nd
IU Kokomo Cougar Cross Country Classic
Aug 26, 2022
5k
16:27.6
5th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
10,000
33:16.18
25th (F)
St. Francis Fighting Chance Invite
May 13-14, 2022
1500
DNS
5000
15:25.61
15th (F)
2022 Mid-South Conference Champions
May 1- 2, 2022
1500
4:00.81
3rd (F)
5000
15:45.83
4th (F)
10,000
33:13.59
1st (F)
Cherry Blossom Invitational
Apr 16, 2022
800
2:04.87
21st (F)
1500
4:04.60
9th (F)
Flames Invitational
Apr 8- 9, 2022
10,000
31:27.38
51st (F)
2022 Oliver Nikoloff Invitational
Apr 1- 2, 2022
5000
15:00.49
11th (F)
Yellow Jacket Collegiate Outdoor
Mar 26, 2022
1500
4:14.77
9th (F)
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Mile
4:30.28
19th (F)
5000
15:16.11
13th (F)
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
5000
15:06.92
20th (P)
Mid-South Indoor Track & Field Championships
Feb 18-19, 2022
3000
8:51.99
3rd (F)
5000
15:19.43
3rd (F)
Doug Raymond National Qualifier
Feb 11-12, 2022
3000
9:07.54
27th (F)
GVSU Big Meet-FRIDAY
Feb 11, 2022
5000
15:10.21
13th (F)
YSU Mid-Major Invitational
Jan 28-29, 2022
3000
8:54.02
13th (F)
5000
15:32.49
21st (F)
Otterbein Invite
Jan 22, 2022
3000
8:55.81
19th (F)
Marietta Open
Jan 14, 2022
3000
9:06.95
8th (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
26:13.2
56th
Mid-South Cross Country Championships
Nov 5, 2021
8k
25:44.3
2nd
NAIA Great Lakes Challenge
Oct 23, 2021
8k
25:19.6
33rd
Royals XC Challenge
Oct 8, 2021
8k
24:48.1
60th
Louisville Classic
Oct 1- 2, 2021
8k
25:22.3
21st
Drakes Creek Scramble
Sep 17, 2021
8k
DNS
All Ohio Championships
Sep 17, 2021
8k
26:49.8
57th
Charleston Cross Country Invitational
Sep 3, 2021
6k
20:36.9
21st
NAIA Championships
May 26-28, 2021
10,000
DNF
NCC Dr. Keeler Track & Field Meet-2021
May 13-14, 2021
10,000
31:59.97
9th (F)
Liberty Twilight Qualifier 2021
May 5, 2021
5000
15:36.17
12th (F)
Mid-South Conference Outdoor Championships
Apr 25-26, 2021
5000
15:29.06
4th (F)
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
10,000
31:37.98
18th (F)
2021 Golden Eagle Invitational - University of Charleston
Apr 17, 2021
5000
15:12.32
11th (F)
NAIA National Cross Country Championships
Apr 9, 2021
8k
25:23.3
38th
Mid-South Conference Cross Country Championships
Mar 27, 2021
8k
27:18.7
3rd
Alan Connie Shamrock Invitational
Mar 19-20, 2021
3000
DNS
5000
15:16.05
7th (F)
Kentucky Collegiate Indoor Invitational
Feb 20, 2021
3000
8:54.55
3rd (F)
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
5000
15:00.01
37th (F)
YSU Mid-Major Indoor Invitational
Jan 29-30, 2021
3000
8:50.91
9th (F)
5000
15:22.80
6th (F)
IWU Invitational
Jan 22-23, 2021
Mile
4:40.54
13th (F)
Kentucky Christian University Ice Breaker Meet
Nov 20, 2020
5000
15:07.12
3rd (F)
Drakes Creek Scramble
Oct 17, 2020
8k
26:44.0
1st
Rio Grande Home Meet
Oct 9, 2020
8k
25:59.2
1st
Rio Grande Invitational
Sep 26, 2020
8k
26:44.6
1st
Mid-South Conference Indoor Track & Field Championships
Feb 21-22, 2020
3000
9:11.95
5th (F)
5000
16:17.73
9th (F)
Dragon Grand Prix
Feb 8, 2020
800
2:15.24
55th (F)
Mile
4:56.67
47th (F)
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
5000
15:37.58
10th (F)
Otterbein Snowglobe Open
Jan 18, 2020
3000
9:20.30
29th (F)
Marietta Open
Jan 11, 2020
800
2:11.14
7th (F)
Mile
4:43.54
3rd (F)
NAIA Cross Country Championships
Nov 22, 2019
8k
26:15.5
80th
Mid-South Conference Cross Country Championships*
Nov 9, 2019
8k
26:07.5
4th
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
8k
25:47.0
11th
All-Ohio Cross Country Championships
Sep 28, 2019
8k
26:53.0
60th
MSU Spartan Invitational
Sep 13, 2019
8k
28:19.8
189th
Drakes Creek Scramble
Sep 7, 2019
5k
16:12.1
5th
2018 Friendship Invitational
Sep 15, 2018
8k
27:15.9
39th
Arthur J Sciubba Invitational
Sep 8, 2018
5k
16:44.2
10th
QUICK LINKS:
800
1500
Mile
3000
5000
10,000
5k
6k
8k
Choose an Event
800
1500
Mile
3000
5000
10,000
5k
6k
8k
800 Meters (Outdoor)
Top↑
2:04.87
Cherry Blossom Invitational
Apr 16, 2022
800 Meters (Indoor)
Top↑
2:15.24
Dragon Grand Prix
Feb 8, 2020
2:11.14
Marietta Open
Jan 11, 2020
1500 Meters (Outdoor)
Top↑
DNS
St. Francis Fighting Chance Invite
May 13-14, 2022
4:00.81
2022 Mid-South Conference Champions
May 1- 2, 2022
4:04.60
Cherry Blossom Invitational
Apr 16, 2022
4:14.77
Yellow Jacket Collegiate Outdoor
Mar 26, 2022
Mile (Outdoor)
Top↑
4:30.28
Alan Connie Shamrock Invitational
Mar 17-19, 2022
Mile (Indoor)
Top↑
4:40.54
IWU Invitational
Jan 22-23, 2021
4:56.67
Dragon Grand Prix
Feb 8, 2020
4:43.54
Marietta Open
Jan 11, 2020
3000 Meters (Outdoor)
Top↑
DNS
Alan Connie Shamrock Invitational
Mar 19-20, 2021
3000 Meters (Indoor)
Top↑
8:51.99
Mid-South Indoor Track & Field Championships
Feb 18-19, 2022
9:07.54
Doug Raymond National Qualifier
Feb 11-12, 2022
8:54.02
YSU Mid-Major Invitational
Jan 28-29, 2022
8:55.81
Otterbein Invite
Jan 22, 2022
9:06.95
Marietta Open
Jan 14, 2022
8:54.55
Kentucky Collegiate Indoor Invitational
Feb 20, 2021
8:50.91
YSU Mid-Major Indoor Invitational
Jan 29-30, 2021
9:11.95
Mid-South Conference Indoor Track & Field Championships
Feb 21-22, 2020
9:20.30
Otterbein Snowglobe Open
Jan 18, 2020
5000 Meters (Outdoor)
Top↑
15:25.61
St. Francis Fighting Chance Invite
May 13-14, 2022
15:45.83
2022 Mid-South Conference Champions
May 1- 2, 2022
15:00.49
2022 Oliver Nikoloff Invitational
Apr 1- 2, 2022
15:16.11
Alan Connie Shamrock Invitational
Mar 17-19, 2022
15:36.17
Liberty Twilight Qualifier 2021
May 5, 2021
15:29.06
Mid-South Conference Outdoor Championships
Apr 25-26, 2021
15:12.32
2021 Golden Eagle Invitational - University of Charleston
Apr 17, 2021
15:16.05
Alan Connie Shamrock Invitational
Mar 19-20, 2021
5000 Meters (Indoor)
Top↑
15:06.92
NAIA Indoor Track & Field Championships
Mar 3- 5, 2022
15:19.43
Mid-South Indoor Track & Field Championships
Feb 18-19, 2022
15:10.21
GVSU Big Meet-FRIDAY
Feb 11, 2022
15:32.49
YSU Mid-Major Invitational
Jan 28-29, 2022
15:00.01
GVSU BIG MEET- Friday Team Meet
Feb 12, 2021
15:22.80
YSU Mid-Major Indoor Invitational
Jan 29-30, 2021
15:07.12
Kentucky Christian University Ice Breaker Meet
Nov 20, 2020
16:17.73
Mid-South Conference Indoor Track & Field Championships
Feb 21-22, 2020
15:37.58
SPIRE Midwest Indoor T&F Open
Jan 24-25, 2020
10,000 Meters (Outdoor)
Top↑
33:16.18
NAIA Outdoor Track & Field Championships
May 25-27, 2022
33:13.59
2022 Mid-South Conference Champions
May 1- 2, 2022
31:27.38
Flames Invitational
Apr 8- 9, 2022
DNF
NAIA Championships
May 26-28, 2021
31:59.97
NCC Dr. Keeler Track & Field Meet-2021
May 13-14, 2021
31:37.98
54th Annual Hillsdale College "GINA" Relays
Apr 22-24, 2021
5k
Top↑
16:27.6
IU Kokomo Cougar Cross Country Classic
Aug 26, 2022
16:12.1
Drakes Creek Scramble
Sep 7, 2019
16:44.2
Arthur J Sciubba Invitational
Sep 8, 2018
6k
Top↑
20:36.9
Charleston Cross Country Invitational
Sep 3, 2021
8k
Top↑
DNF
NAIA Cross Country Championships
Nov 18, 2022
26:50.5
Mid-South Conference Cross Country Championships
Nov 4, 2022
DNF
NAIA Great Lakes Challenge
Oct 22, 2022
25:27.8
Jenna Strong CC Fall Classic
Oct 14, 2022
27:40.3
FSU Invitational
Oct 7, 2022
27:13.7
Louisville Classic
Oct 1, 2022
25:58.0
All-Ohio Cross Country Championship
Sep 16, 2022
26:13.2
NAIA Cross Country Championships
Nov 19, 2021
25:44.3
Mid-South Cross Country Championships
Nov 5, 2021
25:19.6
NAIA Great Lakes Challenge
Oct 23, 2021
24:48.1
Royals XC Challenge
Oct 8, 2021
25:22.3
Louisville Classic
Oct 1- 2, 2021
DNS
Drakes Creek Scramble
Sep 17, 2021
26:49.8
All Ohio Championships
Sep 17, 2021
25:23.3
NAIA National Cross Country Championships
Apr 9, 2021
27:18.7
Mid-South Conference Cross Country Championships
Mar 27, 2021
26:44.0
Drakes Creek Scramble
Oct 17, 2020
25:59.2
Rio Grande Home Meet
Oct 9, 2020
26:44.6
Rio Grande Invitational
Sep 26, 2020
26:15.5
NAIA Cross Country Championships
Nov 22, 2019
26:07.5
Mid-South Conference Cross Country Championships*
Nov 9, 2019
25:47.0
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
26:53.0
All-Ohio Cross Country Championships
Sep 28, 2019
28:19.8
MSU Spartan Invitational
Sep 13, 2019
27:15.9
2018 Friendship Invitational
Sep 15, 2018
2022 XC
5k
16:27.6
IU Kokomo Cougar Cross Country Classic
August 26, 2022
8k
DNF
NAIA Cross Country Championships
November 18, 2022
26:50.5
Mid-South Conference Cross Country Championships
November 4, 2022
DNF
NAIA Great Lakes Challenge
October 22, 2022
25:27.8
Jenna Strong CC Fall Classic
October 14, 2022
27:40.3
FSU Invitational
October 7, 2022
27:13.7
Louisville Classic
October 1, 2022
25:58.0
All-Ohio Cross Country Championship
September 16, 2022
2022 Outdoors
800 Meters
2:04.87
Cherry Blossom Invitational
April 16, 2022
1500 Meters
DNS
St. Francis Fighting Chance Invite
May 13-14, 2022
4:00.81
2022 Mid-South Conference Champions
May 1- 2, 2022
4:04.60
Cherry Blossom Invitational
April 16, 2022
4:14.77
Yellow Jacket Collegiate Outdoor
March 26, 2022
Mile
4:30.28
Alan Connie Shamrock Invitational
March 17-19, 2022
5000 Meters
15:25.61
St. Francis Fighting Chance Invite
May 13-14, 2022
15:45.83
2022 Mid-South Conference Champions
May 1- 2, 2022
15:00.49
2022 Oliver Nikoloff Invitational
April 1- 2, 2022
15:16.11
Alan Connie Shamrock Invitational
March 17-19, 2022
10,000 Meters
33:16.18
NAIA Outdoor Track & Field Championships
May 25-27, 2022
33:13.59
2022 Mid-South Conference Champions
May 1- 2, 2022
31:27.38
Flames Invitational
April 8- 9, 2022
2022 Indoors
3000 Meters
8:51.99
Mid-South Indoor Track & Field Championships
February 18-19, 2022
9:07.54
Doug Raymond National Qualifier
February 11-12, 2022
8:54.02
YSU Mid-Major Invitational
January 28-29, 2022
8:55.81
Otterbein Invite
January 22, 2022
9:06.95
Marietta Open
January 14, 2022
5000 Meters
15:06.92
NAIA Indoor Track & Field Championships
March 3- 5, 2022
15:19.43
Mid-South Indoor Track & Field Championships
February 18-19, 2022
15:10.21
GVSU Big Meet-FRIDAY
February 11, 2022
15:32.49
YSU Mid-Major Invitational
January 28-29, 2022
2021 XC
6k
20:36.9
Charleston Cross Country Invitational
September 3, 2021
8k
26:13.2
NAIA Cross Country Championships
November 19, 2021
25:44.3
Mid-South Cross Country Championships
November 5, 2021
25:19.6
NAIA Great Lakes Challenge
October 23, 2021
24:48.1
Royals XC Challenge
October 8, 2021
25:22.3
Louisville Classic
October 1- 2, 2021
DNS
Drakes Creek Scramble
September 17, 2021
26:49.8
All Ohio Championships
September 17, 2021
25:23.3
NAIA National Cross Country Championships
April 9, 2021
27:18.7
Mid-South Conference Cross Country Championships
March 27, 2021
2021 Outdoors
3000 Meters
DNS
Alan Connie Shamrock Invitational
March 19-20, 2021
5000 Meters
15:36.17
Liberty Twilight Qualifier 2021
May 5, 2021
15:29.06
Mid-South Conference Outdoor Championships
April 25-26, 2021
15:12.32
2021 Golden Eagle Invitational - University of Charleston
April 17, 2021
15:16.05
Alan Connie Shamrock Invitational
March 19-20, 2021
10,000 Meters
DNF
NAIA Championships
May 26-28, 2021
31:59.97
NCC Dr. Keeler Track & Field Meet-2021
May 13-14, 2021
31:37.98
54th Annual Hillsdale College "GINA" Relays
April 22-24, 2021
2021 Indoors
Mile
4:40.54
IWU Invitational
January 22-23, 2021
3000 Meters
8:54.55
Kentucky Collegiate Indoor Invitational
February 20, 2021
8:50.91
YSU Mid-Major Indoor Invitational
January 29-30, 2021
5000 Meters
15:00.01
GVSU BIG MEET- Friday Team Meet
February 12, 2021
15:22.80
YSU Mid-Major Indoor Invitational
January 29-30, 2021
2020 Indoors
800 Meters
2:15.24
Dragon Grand Prix
February 8, 2020
2:11.14
Marietta Open
January 11, 2020
Mile
4:56.67
Dragon Grand Prix
February 8, 2020
4:43.54
Marietta Open
January 11, 2020
3000 Meters
9:11.95
Mid-South Conference Indoor Track & Field Championships
February 21-22, 2020
9:20.30
Otterbein Snowglobe Open
January 18, 2020
5000 Meters
15:07.12
Kentucky Christian University Ice Breaker Meet
November 20, 2020
16:17.73
Mid-South Conference Indoor Track & Field Championships
February 21-22, 2020
15:37.58
SPIRE Midwest Indoor T&F Open
January 24-25, 2020
2020 XC
8k
26:44.0
Drakes Creek Scramble
October 17, 2020
25:59.2
Rio Grande Home Meet
October 9, 2020
26:44.6
Rio Grande Invitational
September 26, 2020
2019 XC
5k
16:12.1
Drakes Creek Scramble
September 7, 2019
8k
26:15.5
NAIA Cross Country Championships
November 22, 2019
26:07.5
Mid-South Conference Cross Country Championships*
November 9, 2019
25:47.0
Jenna Strong XC Invitational (Wilmington College)
October 11, 2019
26:53.0
All-Ohio Cross Country Championships
September 28, 2019
28:19.8
MSU Spartan Invitational
September 13, 2019
2018 XC
5k
16:44.2
Arthur J Sciubba Invitational
September 8, 2018
8k
27:15.9
2018 Friendship Invitational
September 15, 2018
5k (XC)
2022
16:27.6
IU Kokomo Cougar Cross Country Classic
Aug 26, 2022
2019
16:12.1
Drakes Creek Scramble
Sep 7, 2019
2018
16:44.2
Arthur J Sciubba Invitational
Sep 8, 2018
6k (XC)
2021
20:36.9
Charleston Cross Country Invitational
Sep 3, 2021
8k (XC)
2022
25:27.8
Jenna Strong CC Fall Classic
Oct 14, 2022
2021
24:48.1
Royals XC Challenge
Oct 8, 2021
2020
25:59.2
Rio Grande Home Meet
Oct 9, 2020
2019
25:47.0
Jenna Strong XC Invitational (Wilmington College)
Oct 11, 2019
2018
27:15.9
2018 Friendship Invitational
Sep 15, 2018
800 Meters (Outdoors)
2022
2:04.87
Cherry Blossom Invitational
(Apr 16, 2022)
1500 Meters (Outdoors)
2022
4:00.81
2022 Mid-South Conference Champions
(May 1- 2, 2022)
Mile (Outdoors)
2022
4:30.28
Alan Connie Shamrock Invitational
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2022
15:00.49
2022 Oliver Nikoloff Invitational
(Apr 1- 2, 2022)
2021
15:12.32
2021 Golden Eagle Invitational - University of Charleston
(Apr 17, 2021)
10,000 Meters (Outdoors)
2022
31:27.38
Flames Invitational
(Apr 8- 9, 2022)
2021
31:37.98
54th Annual Hillsdale College "GINA" Relays
(Apr 22-24, 2021)
800 Meters (Indoors)
2020
2:11.14
Marietta Open
(Jan 11, 2020)
Mile (Indoors)
2021
4:40.54
IWU Invitational
(Jan 22-23, 2021)
2020
4:43.54
Marietta Open
(Jan 11, 2020)
3000 Meters (Indoors)
2022
8:51.99
Mid-South Indoor Track & Field Championships
(Feb 18-19, 2022)
2021
8:50.91
YSU Mid-Major Indoor Invitational
(Jan 29-30, 2021)
2020
9:11.95
Mid-South Conference Indoor Track & Field Championships
(Feb 21-22, 2020)
5000 Meters (Indoors)
2022
15:06.92
NAIA Indoor Track & Field Championships
(Mar 3- 5, 2022)
2021
15:00.01
GVSU BIG MEET- Friday Team Meet
(Feb 12, 2021)
2020
15:07.12
Kentucky Christian University Ice Breaker Meet
(Nov 20, 2020)