Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
LARISSA SAAREL (JR-3)
ROCKY MOUNTAIN
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
5K (XC)
19:44.0
5K (XC)
19:44.0
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NAIA Cross Country Championships
Nov 19, 2021
5k
20:51.4
252nd
Frontier Conference Cross Country Championships
Nov 5, 2021
3.1M
20:51.3
20th
NAIA Great Lakes Challenge
Oct 23, 2021
5k
19:59.5
124th
Inland Empire Cross Country Championships
Oct 16, 2021
5k
19:44.0
71st
Yellowjackets/Battlin' Bears XC Open
Oct 8, 2021
3.1M
20:17.2
22nd
The Montana Open
Sep 24, 2021
3.1M
20:06.4
45th
Frontier Conference Preview
Sep 13, 2021
3.1M
DNF
Frontier Conference Cross Country Championships
Nov 6, 2020
3.1M
20:58.9
21st
UM Western Bulldog Open
Oct 23, 2020
3.1M
DNF
MSUB Open
Oct 9, 2020
3.1M
20:17.2
22nd
Frontier Conference Rumble
Sep 24, 2020
3.1M
21:16.6
26th
Frontier Conference Preview Meet
Sep 11, 2020
3.1M
22:00.8
20th
NAIA Cross Country Championships
Nov 22, 2019
5k
20:31.3
246th
Frontier Conference Cross Country Championships*
Nov 8, 2019
3.1M
20:47.5
26th
Inland Empire Championships
Oct 12, 2019
5k
20:37.0
70th
University of Montana Cross Country Invitational
Oct 4, 2019
3.1M
21:00.2
30th
PROVIDENCE OPEN
Sep 20, 2019
3.1M
DNS
Frontier XC Preview
Sep 13, 2019
3.1M
22:28.4
44th
NAIA Cross Country National Championships
Nov 16, 2018
5k
20:26.4
288th
Frontier Conference Cross Country Championships*
Nov 2, 2018
3.1M
20:36.6
16th
UM Western Bulldog Open XC Meet
Oct 19, 2018
3.1M
22:00.6
21st
Inland Empire Challenge
Oct 13, 2018
5k
21:09.0
142nd
Montana Cross Country Invitational
Sep 28, 2018
3.1M
22:28.5
91st
University of Providence (Great Falls) Open
Sep 21, 2018
5k
21:53.0
25th
Carroll College Early Bird
Sep 7, 2018
2.48M
17:16.3
14th
2018 Big Wave Invitational
Sep 1, 2018
5k
22:42.0
37th
QUICK LINKS:
5k
2.48 Mile
3.1 Mile
Choose an Event
5k
2.48 Mile
3.1 Mile
5k
Top↑
20:51.4
NAIA Cross Country Championships
Nov 19, 2021
19:59.5
NAIA Great Lakes Challenge
Oct 23, 2021
19:44.0
Inland Empire Cross Country Championships
Oct 16, 2021
20:31.3
NAIA Cross Country Championships
Nov 22, 2019
20:37.0
Inland Empire Championships
Oct 12, 2019
20:26.4
NAIA Cross Country National Championships
Nov 16, 2018
21:09.0
Inland Empire Challenge
Oct 13, 2018
21:53.0
University of Providence (Great Falls) Open
Sep 21, 2018
22:42.0
2018 Big Wave Invitational
Sep 1, 2018
2.48 Mile
Top↑
17:16.3
Carroll College Early Bird
Sep 7, 2018
3.1 Mile
Top↑
20:51.3
Frontier Conference Cross Country Championships
Nov 5, 2021
20:17.2
Yellowjackets/Battlin' Bears XC Open
Oct 8, 2021
20:06.4
The Montana Open
Sep 24, 2021
DNF
Frontier Conference Preview
Sep 13, 2021
20:58.9
Frontier Conference Cross Country Championships
Nov 6, 2020
DNF
UM Western Bulldog Open
Oct 23, 2020
20:17.2
MSUB Open
Oct 9, 2020
21:16.6
Frontier Conference Rumble
Sep 24, 2020
22:00.8
Frontier Conference Preview Meet
Sep 11, 2020
20:47.5
Frontier Conference Cross Country Championships*
Nov 8, 2019
21:00.2
University of Montana Cross Country Invitational
Oct 4, 2019
DNS
PROVIDENCE OPEN
Sep 20, 2019
22:28.4
Frontier XC Preview
Sep 13, 2019
20:36.6
Frontier Conference Cross Country Championships*
Nov 2, 2018
22:00.6
UM Western Bulldog Open XC Meet
Oct 19, 2018
22:28.5
Montana Cross Country Invitational
Sep 28, 2018
2021 XC
5k
20:51.4
NAIA Cross Country Championships
November 19, 2021
19:59.5
NAIA Great Lakes Challenge
October 23, 2021
19:44.0
Inland Empire Cross Country Championships
October 16, 2021
3.1 Mile
20:51.3
Frontier Conference Cross Country Championships
November 5, 2021
20:17.2
Yellowjackets/Battlin' Bears XC Open
October 8, 2021
20:06.4
The Montana Open
September 24, 2021
DNF
Frontier Conference Preview
September 13, 2021
2020 XC
3.1 Mile
20:58.9
Frontier Conference Cross Country Championships
November 6, 2020
DNF
UM Western Bulldog Open
October 23, 2020
20:17.2
MSUB Open
October 9, 2020
21:16.6
Frontier Conference Rumble
September 24, 2020
22:00.8
Frontier Conference Preview Meet
September 11, 2020
2019 XC
5k
20:31.3
NAIA Cross Country Championships
November 22, 2019
20:37.0
Inland Empire Championships
October 12, 2019
3.1 Mile
20:47.5
Frontier Conference Cross Country Championships*
November 8, 2019
21:00.2
University of Montana Cross Country Invitational
October 4, 2019
DNS
PROVIDENCE OPEN
September 20, 2019
22:28.4
Frontier XC Preview
September 13, 2019
2018 XC
5k
20:26.4
NAIA Cross Country National Championships
November 16, 2018
21:09.0
Inland Empire Challenge
October 13, 2018
21:53.0
University of Providence (Great Falls) Open
September 21, 2018
22:42.0
2018 Big Wave Invitational
September 1, 2018
2.48 Mile
17:16.3
Carroll College Early Bird
September 7, 2018
3.1 Mile
20:36.6
Frontier Conference Cross Country Championships*
November 2, 2018
22:00.6
UM Western Bulldog Open XC Meet
October 19, 2018
22:28.5
Montana Cross Country Invitational
September 28, 2018
5k (XC)
2021
19:44.0
Inland Empire Cross Country Championships
Oct 16, 2021
2019
20:31.3
NAIA Cross Country Championships
Nov 22, 2019
2018
20:26.4
NAIA Cross Country National Championships
Nov 16, 2018
2.48 Mile (XC)
2018
17:16.3
Carroll College Early Bird
Sep 7, 2018
3.1 Mile (XC)
2021
20:06.4
The Montana Open
Sep 24, 2021
2020
20:17.2
MSUB Open
Oct 9, 2020
2019
20:47.5
Frontier Conference Cross Country Championships*
Nov 8, 2019
2018
20:36.6
Frontier Conference Cross Country Championships*
Nov 2, 2018