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GRACE COLE (JR-3)
BETHEL (MINN.)
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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:24.26
1000
3:08.64
1500
4:49.89
MILE
5:25.48
3000
10:56.74
3000S
12:17.75
5K (XC)
20:08.5
6K (XC)
23:06.6
3 MILE (XC)
19:02.5
5K (XC)
20:08.5
6K (XC)
23:06.6
3 MILE (XC)
19:02.5
800
2:29.64
1000
3:08.64
MILE
5:25.48
3000
10:56.74
800
2:24.26
1500
4:49.89
3000S
12:17.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
MIAC Outdoor Championships
May 13-14, 2022
1500
5:11.16
10th (F)
1500
4:59.05
5th (P)
4x800
9:42.81
5th (F)
St Thomas Tommie Twilight
May 4, 2022
1500
4:59.00
17th (F)
Drake Relays
Apr 27-30, 2022
4x800
9:32.59
9th (F)
Holst Invitational
Apr 22-23, 2022
800
2:24.93
11th (F)
UWRF Falcon Invitational
Apr 9, 2022
1500
4:53.89
3rd (F)
Hamline Invitational
Apr 2, 2022
800
2:33.10
26th (F)
1500
4:58.26
16th (F)
MIAC Indoor Championships
Feb 24-26, 2022
1000
3:08.64
10th (F)
Mile
5:25.48
10th (F)
DMR
12:55.21
4th (F)
Stout Quad
Feb 11, 2022
Mile
5:28.47
6th (F)
4x400
4:28.87
6th (F)
Gene Glader Classic
Feb 5, 2022
800
2:29.64
5th (F)
St. Olaf Quad and Multi Events
Jan 28-29, 2022
Mile
5:29.03
1st (F)
3000
10:56.74
4th (F)
Vanessa Seljeskog Classic
Jan 22, 2022
1000
3:13.81
1st (F)
4x400
4:31.90
4th (F)
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
6k
23:06.6
38th
MIAC Championships
Oct 30, 2021
6k
23:25.2
12th
Augustana Interregional Invitational
Oct 16, 2021
6k
23:09.4
53rd
Hamline Invitational
Oct 1, 2021
6k
23:12.1
3rd
All-American Invitational
Sep 11, 2021
5k
20:08.5
12th
Twin Cities Twilight
Sep 3, 2021
3M
19:02.5
24th
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
1500
4:49.89
7th (F)
1500
4:56.00
8th (P)
4x800
9:37.33
4th (F)
St. Thomas Tommie Twilight
May 5, 2021
1500
4:56.60
8th (F)
4x400
4:38.66
9th (F)
University of St. Thomas Tomcat Invitational
Apr 30, 2021
800
2:25.40
4th (F)
Kent Stahly Invitational
Apr 17, 2021
800
2:28.61
4th (F)
1500
5:06.57
1st (F)
Falcon Invite
Apr 10, 2021
1500
5:05.96
16th (F)
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
3000S
12:17.75
3rd (F)
4x400
4:30.94
5th (F)
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
3000
10:59.68
5th (F)
Bethel, St.Johns/St. Bens, Augsburg
Feb 20, 2021
Mile
5:34.50
2nd (F)
4x400
4:34.24
4th (F)
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
3000
11:11.90
4th (F)
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
1000
3:14.67
18th (F)
DMR
13:06.69
7th (F)
St. Olaf Ole Women's Invitational
Feb 21, 2020
1000
3:13.06
12th (F)
Darren Young Classic
Feb 15, 2020
Mile
5:38.38
10th (F)
Hamster Invitational
Feb 7, 2020
Mile
5:35.00
10th (F)
Bethel Gene Glader Invitational
Feb 1, 2020
800
2:30.84
1st (F)
4x400
4:30.71
1st (F)
St. Olaf Quad
Jan 24, 2020
Mile
5:51.77
7th (F)
4x400
4:33.22
9th (F)
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
6k
26:41.8
154th
MIAC Conference Championships
Nov 2, 2019
6k
25:59.4
130th
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
6k
24:27.2
79th
Blugold Invitational
Oct 4, 2019
6k
24:59.1
129th
Running of the Cows
Sep 21, 2019
6k
24:55.5
49th
Twin Cities Twilight
Aug 30, 2019
3M
19:31.9
23rd
MIAC Outdoor Track & Field Championships
May 10-11, 2019
1500
4:58.38
13th (P)
4x800
9:43.61
5th (F)
Tommie Twilight
May 1, 2019
1500
4:53.84
13th (F)
Gustavus Alternative
Apr 26, 2019
800
2:24.26
1st (F)
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
1500
4:56.74
6th (F)
4x800
10:07.39
3rd (F)
Hamline Coed Invitational
Apr 6, 2019
1500
5:04.10
16th (F)
4x400
4:29.21
4th (F)
MIAC Championships
Feb 21-23, 2019
1000
3:12.22
18th (F)
Mile
5:34.41
10th (F)
DMR
13:05.46
7th (F)
Parent's Day Open
Feb 16, 2019
Mile
5:39.52
17th (F)
2019 Darren Young Indoor Invitational
Feb 9, 2019
Mile
5:38.03
9th (F)
4x400
4:26.30
7th (F)
Bethel Gene Glader Classic
Feb 2, 2019
1000
3:18.66
2nd (F)
St. Olaf Quad
Jan 25, 2019
3000
11:19.57
4th (F)
Vanessa Seljeskog Classic
Jan 18, 2019
1000
3:14.28
4th (F)
4x400
4:30.14
5th (F)
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
6k
24:09.8
84th
MIAC Championships
Oct 27, 2018
6k
24:33.4
54th
KollegeTown Pre National Meet
Oct 13, 2018
6k
24:26.2
164th
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
6k
25:11.1
158th
Roy Griak Invitational
Sep 29, 2018
6k
25:11.1
48th
Augsburg Invitational
Sep 15, 2018
6k
27:32.0
119th
Twin Cities Twilight
Aug 31, 2018
3M
19:51.0
17th
QUICK LINKS:
800
1000
1500
Mile
3000
3000S
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6k
3 Mile
Choose an Event
800
1000
1500
Mile
3000
3000S
4x400
4x800
DMR
5k
6k
3 Mile
800 Meters (Outdoor)
Top↑
2:24.93
Holst Invitational
Apr 22-23, 2022
2:33.10
Hamline Invitational
Apr 2, 2022
2:25.40
University of St. Thomas Tomcat Invitational
Apr 30, 2021
2:28.61
Kent Stahly Invitational
Apr 17, 2021
2:24.26
Gustavus Alternative
Apr 26, 2019
800 Meters (Indoor)
Top↑
2:29.64
Gene Glader Classic
Feb 5, 2022
2:30.84
Bethel Gene Glader Invitational
Feb 1, 2020
1000 Meters (Indoor)
Top↑
3:08.64
MIAC Indoor Championships
Feb 24-26, 2022
3:13.81
Vanessa Seljeskog Classic
Jan 22, 2022
3:14.67
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
3:13.06
St. Olaf Ole Women's Invitational
Feb 21, 2020
3:12.22
MIAC Championships
Feb 21-23, 2019
3:18.66
Bethel Gene Glader Classic
Feb 2, 2019
3:14.28
Vanessa Seljeskog Classic
Jan 18, 2019
1500 Meters (Outdoor)
Top↑
5:11.16
MIAC Outdoor Championships
May 13-14, 2022
4:59.05
MIAC Outdoor Championships
May 13-14, 2022
4:59.00
St Thomas Tommie Twilight
May 4, 2022
4:53.89
UWRF Falcon Invitational
Apr 9, 2022
4:58.26
Hamline Invitational
Apr 2, 2022
4:49.89
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4:56.00
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4:56.60
St. Thomas Tommie Twilight
May 5, 2021
5:06.57
Kent Stahly Invitational
Apr 17, 2021
5:05.96
Falcon Invite
Apr 10, 2021
4:58.38
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:53.84
Tommie Twilight
May 1, 2019
4:56.74
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
5:04.10
Hamline Coed Invitational
Apr 6, 2019
Mile (Indoor)
Top↑
5:25.48
MIAC Indoor Championships
Feb 24-26, 2022
5:28.47
Stout Quad
Feb 11, 2022
5:29.03
St. Olaf Quad and Multi Events
Jan 28-29, 2022
5:34.50
Bethel, St.Johns/St. Bens, Augsburg
Feb 20, 2021
5:38.38
Darren Young Classic
Feb 15, 2020
5:35.00
Hamster Invitational
Feb 7, 2020
5:51.77
St. Olaf Quad
Jan 24, 2020
5:34.41
MIAC Championships
Feb 21-23, 2019
5:39.52
Parent's Day Open
Feb 16, 2019
5:38.03
2019 Darren Young Indoor Invitational
Feb 9, 2019
3000 Meters (Indoor)
Top↑
10:56.74
St. Olaf Quad and Multi Events
Jan 28-29, 2022
10:59.68
Bethel vrs. Hamline and St. Kates
Feb 27, 2021
11:11.90
Bethel vrs. Gustavus Dual Meet
Feb 6, 2021
11:19.57
St. Olaf Quad
Jan 25, 2019
3000 Steeplechase (Outdoor)
Top↑
12:17.75
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
4 x 400 Relay (Outdoor)
Top↑
4:38.66
St. Thomas Tommie Twilight
May 5, 2021
4:30.94
CSB / SJU Outdoor Easter Meet
Apr 2, 2021
4:29.21
Hamline Coed Invitational
Apr 6, 2019
4 x 400 Relay (Indoor)
Top↑
4:28.87
Stout Quad
Feb 11, 2022
4:31.90
Vanessa Seljeskog Classic
Jan 22, 2022
4:34.24
Bethel, St.Johns/St. Bens, Augsburg
Feb 20, 2021
4:30.71
Bethel Gene Glader Invitational
Feb 1, 2020
4:33.22
St. Olaf Quad
Jan 24, 2020
4:26.30
2019 Darren Young Indoor Invitational
Feb 9, 2019
4:30.14
Vanessa Seljeskog Classic
Jan 18, 2019
4 x 800 Relay (Outdoor)
Top↑
9:42.81
MIAC Outdoor Championships
May 13-14, 2022
9:32.59
Drake Relays
Apr 27-30, 2022
9:37.33
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
9:43.61
MIAC Outdoor Track & Field Championships
May 10-11, 2019
10:07.39
Augustana Womens Invitational / Meet of Champions
Apr 18-19, 2019
Distance Medley Relay (Indoor)
Top↑
12:55.21
MIAC Indoor Championships
Feb 24-26, 2022
13:06.69
MIAC Indoor Track & Field Championsihps
Feb 27-29, 2020
13:05.46
MIAC Championships
Feb 21-23, 2019
5k
Top↑
20:08.5
All-American Invitational
Sep 11, 2021
6k
Top↑
23:06.6
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
23:25.2
MIAC Championships
Oct 30, 2021
23:09.4
Augustana Interregional Invitational
Oct 16, 2021
23:12.1
Hamline Invitational
Oct 1, 2021
26:41.8
NCAA Division III Central Region Cross Country Championships
Nov 16, 2019
25:59.4
MIAC Conference Championships
Nov 2, 2019
24:27.2
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
24:59.1
Blugold Invitational
Oct 4, 2019
24:55.5
Running of the Cows
Sep 21, 2019
24:09.8
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
24:33.4
MIAC Championships
Oct 27, 2018
24:26.2
KollegeTown Pre National Meet
Oct 13, 2018
25:11.1
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:11.1
Roy Griak Invitational
Sep 29, 2018
27:32.0
Augsburg Invitational
Sep 15, 2018
3 Mile
Top↑
19:02.5
Twin Cities Twilight
Sep 3, 2021
19:31.9
Twin Cities Twilight
Aug 30, 2019
19:51.0
Twin Cities Twilight
Aug 31, 2018
2022 Outdoors
800 Meters
2:24.93
Holst Invitational
April 22-23, 2022
2:33.10
Hamline Invitational
April 2, 2022
1500 Meters
5:11.16
MIAC Outdoor Championships
May 13-14, 2022
4:59.05
MIAC Outdoor Championships
May 13-14, 2022
4:59.00
St Thomas Tommie Twilight
May 4, 2022
4:53.89
UWRF Falcon Invitational
April 9, 2022
4:58.26
Hamline Invitational
April 2, 2022
4 x 800 Relay
9:42.81
MIAC Outdoor Championships
May 13-14, 2022
9:32.59
Drake Relays
April 27-30, 2022
2022 Indoors
800 Meters
2:29.64
Gene Glader Classic
February 5, 2022
1000 Meters
3:08.64
MIAC Indoor Championships
February 24-26, 2022
3:13.81
Vanessa Seljeskog Classic
January 22, 2022
Mile
5:25.48
MIAC Indoor Championships
February 24-26, 2022
5:28.47
Stout Quad
February 11, 2022
5:29.03
St. Olaf Quad and Multi Events
January 28-29, 2022
3000 Meters
10:56.74
St. Olaf Quad and Multi Events
January 28-29, 2022
4 x 400 Relay
4:28.87
Stout Quad
February 11, 2022
4:31.90
Vanessa Seljeskog Classic
January 22, 2022
Distance Medley Relay
12:55.21
MIAC Indoor Championships
February 24-26, 2022
2021 XC
5k
20:08.5
All-American Invitational
September 11, 2021
6k
23:06.6
NCAA Division III North Region Cross Country Championships
November 13, 2021
23:25.2
MIAC Championships
October 30, 2021
23:09.4
Augustana Interregional Invitational
October 16, 2021
23:12.1
Hamline Invitational
October 1, 2021
3 Mile
19:02.5
Twin Cities Twilight
September 3, 2021
2021 Outdoors
800 Meters
2:25.40
University of St. Thomas Tomcat Invitational
April 30, 2021
2:28.61
Kent Stahly Invitational
April 17, 2021
1500 Meters
4:49.89
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4:56.00
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
4:56.60
St. Thomas Tommie Twilight
May 5, 2021
5:06.57
Kent Stahly Invitational
April 17, 2021
5:05.96
Falcon Invite
April 10, 2021
3000 Steeplechase
12:17.75
CSB / SJU Outdoor Easter Meet
April 2, 2021
4 x 400 Relay
4:38.66
St. Thomas Tommie Twilight
May 5, 2021
4:30.94
CSB / SJU Outdoor Easter Meet
April 2, 2021
4 x 800 Relay
9:37.33
2021 MIAC Outdoor Track & Field Championships
May 14-15, 2021
2021 Indoors
Mile
5:34.50
Bethel, St.Johns/St. Bens, Augsburg
February 20, 2021
3000 Meters
10:59.68
Bethel vrs. Hamline and St. Kates
February 27, 2021
11:11.90
Bethel vrs. Gustavus Dual Meet
February 6, 2021
4 x 400 Relay
4:34.24
Bethel, St.Johns/St. Bens, Augsburg
February 20, 2021
2020 Indoors
800 Meters
2:30.84
Bethel Gene Glader Invitational
February 1, 2020
1000 Meters
3:14.67
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
3:13.06
St. Olaf Ole Women's Invitational
February 21, 2020
Mile
5:38.38
Darren Young Classic
February 15, 2020
5:35.00
Hamster Invitational
February 7, 2020
5:51.77
St. Olaf Quad
January 24, 2020
4 x 400 Relay
4:30.71
Bethel Gene Glader Invitational
February 1, 2020
4:33.22
St. Olaf Quad
January 24, 2020
Distance Medley Relay
13:06.69
MIAC Indoor Track & Field Championsihps
February 27-29, 2020
2019 XC
6k
26:41.8
NCAA Division III Central Region Cross Country Championships
November 16, 2019
25:59.4
MIAC Conference Championships
November 2, 2019
24:27.2
Jim Drews/Tori Neubauer Invitational
October 19, 2019
24:59.1
Blugold Invitational
October 4, 2019
24:55.5
Running of the Cows
September 21, 2019
3 Mile
19:31.9
Twin Cities Twilight
August 30, 2019
2019 Outdoors
800 Meters
2:24.26
Gustavus Alternative
April 26, 2019
1500 Meters
4:58.38
MIAC Outdoor Track & Field Championships
May 10-11, 2019
4:53.84
Tommie Twilight
May 1, 2019
4:56.74
Augustana Womens Invitational / Meet of Champions
April 18-19, 2019
5:04.10
Hamline Coed Invitational
April 6, 2019
4 x 400 Relay
4:29.21
Hamline Coed Invitational
April 6, 2019
4 x 800 Relay
9:43.61
MIAC Outdoor Track & Field Championships
May 10-11, 2019
10:07.39
Augustana Womens Invitational / Meet of Champions
April 18-19, 2019
2019 Indoors
1000 Meters
3:12.22
MIAC Championships
February 21-23, 2019
3:18.66
Bethel Gene Glader Classic
February 2, 2019
3:14.28
Vanessa Seljeskog Classic
January 18, 2019
Mile
5:34.41
MIAC Championships
February 21-23, 2019
5:39.52
Parent's Day Open
February 16, 2019
5:38.03
2019 Darren Young Indoor Invitational
February 9, 2019
3000 Meters
11:19.57
St. Olaf Quad
January 25, 2019
4 x 400 Relay
4:26.30
2019 Darren Young Indoor Invitational
February 9, 2019
4:30.14
Vanessa Seljeskog Classic
January 18, 2019
Distance Medley Relay
13:05.46
MIAC Championships
February 21-23, 2019
2018 XC
6k
24:09.8
NCAA Division III Central Region Cross Country Championships
November 10, 2018
24:33.4
MIAC Championships
October 27, 2018
24:26.2
KollegeTown Pre National Meet
October 13, 2018
25:11.1
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:11.1
Roy Griak Invitational
September 29, 2018
27:32.0
Augsburg Invitational
September 15, 2018
3 Mile
19:51.0
Twin Cities Twilight
August 31, 2018
800 Meters (Outdoors)
2022
2:24.93
Holst Invitational
(Apr 22-23, 2022)
2021
2:25.40
University of St. Thomas Tomcat Invitational
(Apr 30, 2021)
2019
2:24.26
Gustavus Alternative
(Apr 26, 2019)
1500 Meters (Outdoors)
2022
4:53.89
UWRF Falcon Invitational
(Apr 9, 2022)
2021
4:49.89
2021 MIAC Outdoor Track & Field Championships
(May 14-15, 2021)
2019
4:53.84
Tommie Twilight
(May 1, 2019)
3000 Steeplechase (Outdoors)
2021
12:17.75
CSB / SJU Outdoor Easter Meet
(Apr 2, 2021)
800 Meters (Indoors)
2022
2:29.64
Gene Glader Classic
(Feb 5, 2022)
2020
2:30.84
Bethel Gene Glader Invitational
(Feb 1, 2020)
1000 Meters (Indoors)
2022
3:08.64
MIAC Indoor Championships
(Feb 24-26, 2022)
2020
3:13.06
St. Olaf Ole Women's Invitational
(Feb 21, 2020)
2019
3:12.22
MIAC Championships
(Feb 21-23, 2019)
Mile (Indoors)
2022
5:25.48
MIAC Indoor Championships
(Feb 24-26, 2022)
2021
5:34.50
Bethel, St.Johns/St. Bens, Augsburg
(Feb 20, 2021)
2020
5:35.00
Hamster Invitational
(Feb 7, 2020)
2019
5:34.41
MIAC Championships
(Feb 21-23, 2019)
3000 Meters (Indoors)
2022
10:56.74
St. Olaf Quad and Multi Events
(Jan 28-29, 2022)
2021
10:59.68
Bethel vrs. Hamline and St. Kates
(Feb 27, 2021)
2019
11:19.57
St. Olaf Quad
(Jan 25, 2019)
5k (XC)
2021
20:08.5
All-American Invitational
Sep 11, 2021
6k (XC)
2021
23:06.6
NCAA Division III North Region Cross Country Championships
Nov 13, 2021
2019
24:27.2
Jim Drews/Tori Neubauer Invitational
Oct 19, 2019
2018
24:09.8
NCAA Division III Central Region Cross Country Championships
Nov 10, 2018
3 Mile (XC)
2021
19:02.5
Twin Cities Twilight
Sep 3, 2021
2019
19:31.9
Twin Cities Twilight
Aug 30, 2019
2018
19:51.0
Twin Cities Twilight
Aug 31, 2018