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MATT STEIGER (SR-4)
AUGUSTANA (S.D.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:55.49
1000
2:29.95
1500
3:54.52
MILE
4:13.11
3000
8:23.26
5000
14:13.94
10,000
30:55.75
8K (XC)
23:54.6
10K (XC)
29:32.1
4 MILE (XC)
19:52.4
8K (XC)
23:54.6
10K (XC)
29:32.1
4 MILE (XC)
19:52.4
1000
2:29.95
MILE
4:13.11
3000
8:23.26
800
1:55.49
1500
3:54.52
5000
14:13.94
10,000
30:55.75
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
5000
14:30.37
2nd (F)
10,000
30:55.75
1st (F)
Drake Relays
Apr 26-29, 2023
5000
14:13.94
6th (F)
UW-Platteville Invitational
Apr 14, 2023
5000
14:19.38
10th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
1500
3:56.23
5th (F)
2023 NSIC Indoor Championship
Feb 25-26, 2023
Mile
4:14.01
5th (F)
3000
8:33.50
5th (F)
SDSU Last Chance
Feb 18, 2023
3000
8:30.53
1st (F)
SDSU Indoor Classic
Feb 10-11, 2023
Mile
4:14.54
20th (F)
Bison Open
Feb 3- 4, 2023
Mile
4:15.16
2nd (F)
4x400
3:34.46
5th (F)
Mark Schuck Open and Multi
Jan 27-28, 2023
1000
2:35.02
5th (F)
Mile
4:17.58
8th (F)
NCAA Division II Cross Country Championships
Dec 2, 2022
10k
30:38.3
45th
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
10k
29:32.1
7th
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
8k
24:50.7
1st
2022 Platte River Rumble
Oct 14, 2022
8k
23:54.6
4th
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
1500
3:54.52
3rd (F)
1500
4:00.12
3rd (P)
5000
15:25.23
11th (F)
Deb Schulz Open
May 6, 2022
800
1:55.49
3rd (F)
1500
NT
2022 Kip Janvrin Open
Apr 28-29, 2022
5000
14:30.10
1st (F)
Minnesota State Open
Apr 8- 9, 2022
800
DNF
1500
3:56.14
5th (F)
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
1000
2:32.57
7th (F)
1000
2:33.35
5th (P)
Mile
4:16.51
6th (F)
3000
DNF
Nebraska Tune-Up
Feb 18, 2022
Mile
4:13.11
7th (F)
SDSU Indoor Classic
Feb 11-12, 2022
Mile
4:13.19
8th (F)
3000
8:23.88
3rd (F)
Ted Nelson Classic
Feb 5, 2022
1000
2:29.95
4th (F)
Mark Schuck Open and Multi
Jan 28-29, 2022
Mile
4:25.13
15th (F)
DMR
10:05.02
2nd (F)
NCAA Division II Cross Country Championships
Nov 20, 2021
10k
32:06.0
69th
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
10k
30:18.4
18th
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
8k
25:26.2
9th
Augustana Twilight Cross Country Meet
Sep 3, 2021
4M
20:16.4
17th
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
5000
14:46.05
8th (F)
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
5000
14:28.36
36th (F)
2021 Kip Janvrin Open
Apr 23, 2021
5000
14:40.61
7th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
Mile
4:15.01
3rd (F)
3000
8:28.01
4th (F)
SDSU Indoor Classic
Feb 13, 2021
3000
8:23.26
2nd (F)
Bison Open
Feb 5- 6, 2021
Mile
4:15.38
3rd (F)
3000
DNF
SDSU Jim Emmerich Invite
Jan 23, 2021
Mile
4:14.26
2nd (F)
NCAA Division II Cross Country Championships
Nov 23, 2019
10k
32:27.8
183rd
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
10k
32:24.4
55th
Roy Griak Invitational
Sep 28, 2019
8k
25:37.3
8th
Augustana Twilight XC Meet
Sep 6, 2019
4M
19:52.4
22nd
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
5000
14:45.25
2nd (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
5000
14:34.83
3rd (F)
DMR
10:16.28
7th (F)
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
1500
3:57.24
12th (F)
UW-Platteville Invitational
Apr 13, 2019
5000
14:45.96
15th (F)
Dordt College Outdoor Invitational 2019
Apr 6, 2019
1500
4:01.45
1st (F)
SDSU DII Invitational
Jan 18, 2019
3000
8:49.13
4th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
10k
34:21.8
84th
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
30:39.2
9th
NSIC Championships
Nov 3, 2018
8k
24:43.5
14th
QUICK LINKS:
800
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Mile
3000
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10,000
8k
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Choose an Event
800
1000
1500
Mile
3000
5000
10,000
4x400
DMR
8k
10k
4 Mile
800 Meters (Outdoor)
Top↑
1:55.49
Deb Schulz Open
May 6, 2022
DNF
Minnesota State Open
Apr 8- 9, 2022
1000 Meters (Indoor)
Top↑
2:35.02
Mark Schuck Open and Multi
Jan 27-28, 2023
2:32.57
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
2:33.35
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
2:29.95
Ted Nelson Classic
Feb 5, 2022
1500 Meters (Outdoor)
Top↑
3:56.23
Wartburg Outdoor Select
Apr 1- 2, 2023
3:54.52
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:00.12
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
NT
Deb Schulz Open
May 6, 2022
3:56.14
Minnesota State Open
Apr 8- 9, 2022
3:57.24
Phil Esten Challenge @ UW-La Crosse
Apr 18-19, 2019
4:01.45
Dordt College Outdoor Invitational 2019
Apr 6, 2019
Mile (Indoor)
Top↑
4:14.01
2023 NSIC Indoor Championship
Feb 25-26, 2023
4:14.54
SDSU Indoor Classic
Feb 10-11, 2023
4:15.16
Bison Open
Feb 3- 4, 2023
4:17.58
Mark Schuck Open and Multi
Jan 27-28, 2023
4:16.51
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
4:13.11
Nebraska Tune-Up
Feb 18, 2022
4:13.19
SDSU Indoor Classic
Feb 11-12, 2022
4:25.13
Mark Schuck Open and Multi
Jan 28-29, 2022
4:15.01
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
4:15.38
Bison Open
Feb 5- 6, 2021
4:14.26
SDSU Jim Emmerich Invite
Jan 23, 2021
3000 Meters (Indoor)
Top↑
8:33.50
2023 NSIC Indoor Championship
Feb 25-26, 2023
8:30.53
SDSU Last Chance
Feb 18, 2023
DNF
NSIC Indoor Track & Field Championships
Feb 25-26, 2022
8:23.88
SDSU Indoor Classic
Feb 11-12, 2022
8:28.01
NSIC Indoor Track & Field Championships
Feb 26-27, 2021
8:23.26
SDSU Indoor Classic
Feb 13, 2021
DNF
Bison Open
Feb 5- 6, 2021
8:49.13
SDSU DII Invitational
Jan 18, 2019
5000 Meters (Outdoor)
Top↑
14:30.37
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
14:13.94
Drake Relays
Apr 26-29, 2023
14:19.38
UW-Platteville Invitational
Apr 14, 2023
15:25.23
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
14:30.10
2022 Kip Janvrin Open
Apr 28-29, 2022
14:46.05
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
14:28.36
GVSU Extra Weekend Meet
Apr 30-May 1, 2021
14:40.61
2021 Kip Janvrin Open
Apr 23, 2021
14:45.25
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:34.83
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
14:45.96
UW-Platteville Invitational
Apr 13, 2019
10,000 Meters (Outdoor)
Top↑
30:55.75
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
4 x 400 Relay (Indoor)
Top↑
3:34.46
Bison Open
Feb 3- 4, 2023
Distance Medley Relay (Outdoor)
Top↑
10:16.28
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
10:05.02
Mark Schuck Open and Multi
Jan 28-29, 2022
8k
Top↑
24:50.7
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
Nov 5, 2022
23:54.6
2022 Platte River Rumble
Oct 14, 2022
25:26.2
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
25:37.3
Roy Griak Invitational
Sep 28, 2019
24:43.5
NSIC Championships
Nov 3, 2018
10k
Top↑
30:38.3
NCAA Division II Cross Country Championships
Dec 2, 2022
29:32.1
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
32:06.0
NCAA Division II Cross Country Championships
Nov 20, 2021
30:18.4
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
32:27.8
NCAA Division II Cross Country Championships
Nov 23, 2019
32:24.4
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
34:21.8
NCAA Division II Cross Country Championships
Dec 1, 2018
30:39.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
4 Mile
Top↑
20:16.4
Augustana Twilight Cross Country Meet
Sep 3, 2021
19:52.4
Augustana Twilight XC Meet
Sep 6, 2019
2023 Outdoors
1500 Meters
3:56.23
Wartburg Outdoor Select
April 1- 2, 2023
5000 Meters
14:30.37
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
14:13.94
Drake Relays
April 26-29, 2023
14:19.38
UW-Platteville Invitational
April 14, 2023
10,000 Meters
30:55.75
2023 NSIC Outdoor Track & Field Championship
May 11-13, 2023
2023 Indoors
1000 Meters
2:35.02
Mark Schuck Open and Multi
January 27-28, 2023
Mile
4:14.01
2023 NSIC Indoor Championship
February 25-26, 2023
4:14.54
SDSU Indoor Classic
February 10-11, 2023
4:15.16
Bison Open
February 3- 4, 2023
4:17.58
Mark Schuck Open and Multi
January 27-28, 2023
3000 Meters
8:33.50
2023 NSIC Indoor Championship
February 25-26, 2023
8:30.53
SDSU Last Chance
February 18, 2023
4 x 400 Relay
3:34.46
Bison Open
February 3- 4, 2023
2022 XC
8k
24:50.7
Northern Sun Intercollegiate Conference 2022 Cross Country Championships
November 5, 2022
23:54.6
2022 Platte River Rumble
October 14, 2022
10k
30:38.3
NCAA Division II Cross Country Championships
December 2, 2022
29:32.1
NCAA Division II Central Region Cross Country Championships
November 19, 2022
2022 Outdoors
800 Meters
1:55.49
Deb Schulz Open
May 6, 2022
DNF
Minnesota State Open
April 8- 9, 2022
1500 Meters
3:54.52
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
4:00.12
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
NT
Deb Schulz Open
May 6, 2022
3:56.14
Minnesota State Open
April 8- 9, 2022
5000 Meters
15:25.23
2022 NSIC Outdoor Track & Field Championship
May 12-14, 2022
14:30.10
2022 Kip Janvrin Open
April 28-29, 2022
2022 Indoors
1000 Meters
2:32.57
NSIC Indoor Track & Field Championships
February 25-26, 2022
2:33.35
NSIC Indoor Track & Field Championships
February 25-26, 2022
2:29.95
Ted Nelson Classic
February 5, 2022
Mile
4:16.51
NSIC Indoor Track & Field Championships
February 25-26, 2022
4:13.11
Nebraska Tune-Up
February 18, 2022
4:13.19
SDSU Indoor Classic
February 11-12, 2022
4:25.13
Mark Schuck Open and Multi
January 28-29, 2022
3000 Meters
DNF
NSIC Indoor Track & Field Championships
February 25-26, 2022
8:23.88
SDSU Indoor Classic
February 11-12, 2022
Distance Medley Relay
10:05.02
Mark Schuck Open and Multi
January 28-29, 2022
2021 XC
8k
25:26.2
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
October 23, 2021
10k
32:06.0
NCAA Division II Cross Country Championships
November 20, 2021
30:18.4
NCAA Division II Central Region Cross Country Championships
November 6, 2021
4 Mile
20:16.4
Augustana Twilight Cross Country Meet
September 3, 2021
2021 Outdoors
5000 Meters
14:46.05
2021 NSIC Outdoor Track & Field Meet
May 13-15, 2021
14:28.36
GVSU Extra Weekend Meet
April 30-May 1, 2021
14:40.61
2021 Kip Janvrin Open
April 23, 2021
2021 Indoors
Mile
4:15.01
NSIC Indoor Track & Field Championships
February 26-27, 2021
4:15.38
Bison Open
February 5- 6, 2021
4:14.26
SDSU Jim Emmerich Invite
January 23, 2021
3000 Meters
8:28.01
NSIC Indoor Track & Field Championships
February 26-27, 2021
8:23.26
SDSU Indoor Classic
February 13, 2021
DNF
Bison Open
February 5- 6, 2021
2019 XC
8k
25:37.3
Roy Griak Invitational
September 28, 2019
10k
32:27.8
NCAA Division II Cross Country Championships
November 23, 2019
32:24.4
NCAA Division II Central Region Cross Country Championships
November 9, 2019
4 Mile
19:52.4
Augustana Twilight XC Meet
September 6, 2019
2019 Outdoors
1500 Meters
3:57.24
Phil Esten Challenge @ UW-La Crosse
April 18-19, 2019
4:01.45
Dordt College Outdoor Invitational 2019
April 6, 2019
5000 Meters
14:45.25
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:34.83
Drake Relays presented by Hy-Vee
April 24-27, 2019
14:45.96
UW-Platteville Invitational
April 13, 2019
Distance Medley Relay
10:16.28
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
3000 Meters
8:49.13
SDSU DII Invitational
January 18, 2019
2018 XC
8k
24:43.5
NSIC Championships
November 3, 2018
10k
34:21.8
NCAA Division II Cross Country Championships
December 1, 2018
30:39.2
NCAA Division II Central Region Cross Country Championships
November 17, 2018
800 Meters (Outdoors)
2022
1:55.49
Deb Schulz Open
(May 6, 2022)
1500 Meters (Outdoors)
2023
3:56.23
Wartburg Outdoor Select
(Apr 1- 2, 2023)
2022
3:54.52
2022 NSIC Outdoor Track & Field Championship
(May 12-14, 2022)
2019
3:57.24
Phil Esten Challenge @ UW-La Crosse
(Apr 18-19, 2019)
5000 Meters (Outdoors)
2023
14:13.94
Drake Relays
(Apr 26-29, 2023)
2022
14:30.10
2022 Kip Janvrin Open
(Apr 28-29, 2022)
2021
14:28.36
GVSU Extra Weekend Meet
(Apr 30-May 1, 2021)
2019
14:34.83
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
10,000 Meters (Outdoors)
2023
30:55.75
2023 NSIC Outdoor Track & Field Championship
(May 11-13, 2023)
1000 Meters (Indoors)
2023
2:35.02
Mark Schuck Open and Multi
(Jan 27-28, 2023)
2022
2:29.95
Ted Nelson Classic
(Feb 5, 2022)
Mile (Indoors)
2023
4:14.01
2023 NSIC Indoor Championship
(Feb 25-26, 2023)
2022
4:13.11
Nebraska Tune-Up
(Feb 18, 2022)
2021
4:14.26
SDSU Jim Emmerich Invite
(Jan 23, 2021)
3000 Meters (Indoors)
2023
8:30.53
SDSU Last Chance
(Feb 18, 2023)
2022
8:23.88
SDSU Indoor Classic
(Feb 11-12, 2022)
2021
8:23.26
SDSU Indoor Classic
(Feb 13, 2021)
2019
8:49.13
SDSU DII Invitational
(Jan 18, 2019)
8k (XC)
2022
23:54.6
2022 Platte River Rumble
Oct 14, 2022
2021
25:26.2
Northern Sun Intercollegiate Conference 2021 Cross Country Championships
Oct 23, 2021
2019
25:37.3
Roy Griak Invitational
Sep 28, 2019
2018
24:43.5
NSIC Championships
Nov 3, 2018
10k (XC)
2022
29:32.1
NCAA Division II Central Region Cross Country Championships
Nov 19, 2022
2021
30:18.4
NCAA Division II Central Region Cross Country Championships
Nov 6, 2021
2019
32:24.4
NCAA Division II Central Region Cross Country Championships
Nov 9, 2019
2018
30:39.2
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
4 Mile (XC)
2021
20:16.4
Augustana Twilight Cross Country Meet
Sep 3, 2021
2019
19:52.4
Augustana Twilight XC Meet
Sep 6, 2019