Toggle navigation
HOME
TEAMS
DISTRICTS/REGIONS
RESULTS
RANKINGS
FHSAA All-Florida
FHSAA 4A
FHSAA 3A
FHSAA 2A
FHSAA 1A
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2023 Archives
2022 Archives
2021 Archives
2020 Archives
2019 Archives
FHSAA STATE SERIES
2024 State Series
2023 State Series
2022 State Series
2021 State Series
2019 State Series
MEET RESULTS
FHSAA All-Florida Rankings
FHSAA 4A Rankings
FHSAA 3A Rankings
FHSAA 2A Rankings
FHSAA 1A Rankings
FHSAA Independent
FHSAA Wheelchair
FHSAA Ambulatory
Conferences/County
2024 FHSAA STATE SERIES
2023 FHSAA STATE SERIES
2022 FHSAA STATE SERIES
2021 FHSAA STATE SERIES
2019 FHSAA STATE SERIES
SEAN INCARDONA (SR-4)
LENOIR-RHYNE
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
52.08
800
1:58.42
1500
4:07.02
MILE
4:24.92
3000
8:56.78
5000
16:01.92
8K (XC)
26:06.0
10K (XC)
34:04.5
8K (XC)
26:06.0
10K (XC)
34:04.5
800
1:58.51
MILE
4:24.92
3000
8:56.78
5000
16:01.92
400
52.08
800
1:58.42
1500
4:07.02
5000
16:06.98
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
800
2:00.07
17th (P)
LR Outdoor Invite.
Apr 23, 2022
800
1:59.51
4th (F)
LR Bears Invitational
Apr 8-10, 2022
400
52.08
8th (F)
4x400
3:27.07
2nd (F)
VertKlasse Meeting
Apr 1- 2, 2022
800
2:01.39
14th (F)
Weems Baskin Relays
Mar 25-26, 2022
800
2:00.25
17th (F)
Southside Power & Fitness Invitational
Mar 19, 2022
1500
4:16.71
3rd (F)
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
800
1:59.03
13th (P)
DMR
10:40.83
6th (F)
JDL DMR Invitational
Feb 18-19, 2022
800
1:59.49
8th (F)
Roanoke Invitational Challenge
Feb 12, 2022
Mile
DNF
DMR
10:51.09
1st (F)
Camel City Invitational
Feb 4- 5, 2022
Mile
4:41.06
60th (F)
JDL Flat Is Fast Invitational
Jan 23, 2022
Mile
4:39.23
16th (F)
Bast-Cregger Invitational
Dec 3- 4, 2021
Mile
4:32.75
3rd (F)
3000
DNF
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
10k
34:05.1
61st
SAC Cross Country Championships
Oct 23, 2021
8k
26:50.2
52nd
Lewis Crossover
Oct 9, 2021
8k
27:26.6
142nd
Queen City Invite
Sep 24, 2021
8k
26:06.0
70th
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
8k
27:11.8
41st
Fleet Feet XC Invitational
Sep 4, 2021
8k
27:33.5
13th
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
800
2:05.49
19th (P)
1500
4:16.67
18th (P)
Flames Invitational
Apr 9-10, 2021
800
2:06.30
50th (F)
High Point Vertklasse Meeting
Apr 1- 2, 2021
800
2:01.90
38th (F)
1500
4:26.68
43rd (F)
Montreat College Invitational
Mar 26-27, 2021
1500
4:17.47
27th (F)
Roanoke DI/DII Invitational Challenge
Jan 29, 2021
Mile
4:53.11
6th (F)
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
8k
27:25.8
20th
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
Mile
4:34.92
14th (P)
3000
9:26.20
26th (F)
DMR
10:35.60
1st (F)
VMI Indoor Classic
Feb 14-15, 2020
800
DNS
Mile
4:37.43
41st (F)
VMI Winter Relays
Feb 7- 8, 2020
800
2:00.34
11th (F)
Mile
4:30.27
6th (F)
Roanoke Invitational Challenge
Feb 1, 2020
3000
9:19.01
1st (F)
VMI Keydet Invitational
Jan 17-18, 2020
5000
16:01.92
7th (F)
JDL College Kick-off Classic
Dec 7, 2019
3000
8:56.78
4th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
10k
34:04.5
56th
South Atlantic Conference Championship
Oct 26, 2019
8k
26:54.4
21st
Royals XC Challenge
Oct 11, 2019
8k
26:21.7
145th
Queen City Invite
Sep 27, 2019
8k
27:06.0
68th
Lenoir Rhyne University CC Invitational
Sep 6, 2019
8k
26:10.6
2nd
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
800
2:03.66
20th (P)
1500
4:07.02
11th (F)
1500
4:07.29
10th (P)
Lenoir Rhyne University Classic Track & Field Meet
Apr 6, 2019
800
2:01.68
8th (F)
1500
4:16.88
15th (F)
Montreat College Invitational
Mar 29-30, 2019
800
2:02.31
11th (F)
1500
4:17.73
16th (F)
4x400
3:42.12
12th (F)
4x800
7:50.92
1st (F)
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
5000
16:06.98
31st (F)
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
800
1:58.42
4th (F)
1500
4:08.03
4th (F)
4x400
3:32.76
5th (F)
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
800
1:58.54
6th (F)
800
1:58.51
4th (P)
Mile
4:26.40
6th (F)
Mile
4:24.92
7th (P)
JDL College Team Challenge
Feb 7, 2019
Mile
4:39.99
4th (F)
Buccaneer Track & Field Invitational 2019
Feb 1- 2, 2019
800
1:59.78
Mile
4:32.54
13th (F)
4x400
3:38.74
17th (F)
Finn Pincus Invitational
Jan 25-26, 2019
Mile
4:42.95
21st (F)
4x400
DNS
DMR
11:03.53
6th (F)
JDL January College Kick-off
Jan 13, 2019
Mile
4:32.35
3rd (F)
JDL Early Bird Duals
Dec 2, 2018
800
DNS
Mile
4:33.55
6th (F)
4x400
3:44.90
17th (F)
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
10k
35:43.9
88th
South Atlantic Conference Cross Country Championships
Nov 3, 2018
8k
27:19.5
50th
Lees McRae vs JCSU Double dual
Oct 19, 2018
8k
26:41.3
11th
LRU vs JCSU Double Duals
Oct 19, 2018
8k
26:41.3
11th
2018 Lenoir-Rhyne University CC Classic
Oct 19, 2018
8k
26:41.3
11th
Royals Challenge
Oct 12, 2018
8k
26:58.0
214th
Queen City Invite
Sep 28, 2018
8k
26:53.0
78th
2018 Lenoir-Rhyne University CC Invitational
Sep 14, 2018
8k
27:22.6
36th
Eye Opener Cross Country Festival 2018
Aug 31, 2018
8k
27:36.1
16th
QUICK LINKS:
400
800
1500
Mile
3000
5000
8k
10k
Choose an Event
400
800
1500
Mile
3000
5000
4x400
4x800
DMR
8k
10k
400 Meters (Outdoor)
Top↑
52.08
LR Bears Invitational
Apr 8-10, 2022
800 Meters (Outdoor)
Top↑
2:00.07
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
1:59.51
LR Outdoor Invite.
Apr 23, 2022
2:01.39
VertKlasse Meeting
Apr 1- 2, 2022
2:00.25
Weems Baskin Relays
Mar 25-26, 2022
2:05.49
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
2:06.30
Flames Invitational
Apr 9-10, 2021
2:01.90
High Point Vertklasse Meeting
Apr 1- 2, 2021
2:03.66
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
2:01.68
Lenoir Rhyne University Classic Track & Field Meet
Apr 6, 2019
2:02.31
Montreat College Invitational
Mar 29-30, 2019
1:58.42
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
800 Meters (Indoor)
Top↑
1:59.03
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
1:59.49
JDL DMR Invitational
Feb 18-19, 2022
DNS
VMI Indoor Classic
Feb 14-15, 2020
2:00.34
VMI Winter Relays
Feb 7- 8, 2020
1:58.54
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
1:58.51
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
1:59.78
Buccaneer Track & Field Invitational 2019
Feb 1- 2, 2019
DNS
JDL Early Bird Duals
Dec 2, 2018
1500 Meters (Outdoor)
Top↑
4:16.71
Southside Power & Fitness Invitational
Mar 19, 2022
4:16.67
2021 South Atlantic Conference Outdoor Track and Field
Apr 24-25, 2021
4:26.68
High Point Vertklasse Meeting
Apr 1- 2, 2021
4:17.47
Montreat College Invitational
Mar 26-27, 2021
4:07.02
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
4:07.29
South Atlantic Outdoor Track & Field Championship
Apr 18-20, 2019
4:16.88
Lenoir Rhyne University Classic Track & Field Meet
Apr 6, 2019
4:17.73
Montreat College Invitational
Mar 29-30, 2019
4:08.03
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
Mile (Indoor)
Top↑
DNF
Roanoke Invitational Challenge
Feb 12, 2022
4:41.06
Camel City Invitational
Feb 4- 5, 2022
4:39.23
JDL Flat Is Fast Invitational
Jan 23, 2022
4:32.75
Bast-Cregger Invitational
Dec 3- 4, 2021
4:53.11
Roanoke DI/DII Invitational Challenge
Jan 29, 2021
4:34.92
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
4:37.43
VMI Indoor Classic
Feb 14-15, 2020
4:30.27
VMI Winter Relays
Feb 7- 8, 2020
4:26.40
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
4:24.92
South Atlantic Conference Indoor Track & Field Championships
Feb 23-24, 2019
4:39.99
JDL College Team Challenge
Feb 7, 2019
4:32.54
Buccaneer Track & Field Invitational 2019
Feb 1- 2, 2019
4:42.95
Finn Pincus Invitational
Jan 25-26, 2019
4:32.35
JDL January College Kick-off
Jan 13, 2019
4:33.55
JDL Early Bird Duals
Dec 2, 2018
3000 Meters (Indoor)
Top↑
DNF
Bast-Cregger Invitational
Dec 3- 4, 2021
9:26.20
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
9:19.01
Roanoke Invitational Challenge
Feb 1, 2020
8:56.78
JDL College Kick-off Classic
Dec 7, 2019
5000 Meters (Outdoor)
Top↑
16:06.98
2019 Adidas Winthrop University Invitational
Mar 21-23, 2019
5000 Meters (Indoor)
Top↑
16:01.92
VMI Keydet Invitational
Jan 17-18, 2020
4 x 400 Relay (Outdoor)
Top↑
3:27.07
LR Bears Invitational
Apr 8-10, 2022
3:42.12
Montreat College Invitational
Mar 29-30, 2019
3:32.76
LRU Southside Power & Fitness Invitational
Mar 15-16, 2019
4 x 400 Relay (Indoor)
Top↑
3:38.74
Buccaneer Track & Field Invitational 2019
Feb 1- 2, 2019
DNS
Finn Pincus Invitational
Jan 25-26, 2019
3:44.90
JDL Early Bird Duals
Dec 2, 2018
4 x 800 Relay (Outdoor)
Top↑
7:50.92
Montreat College Invitational
Mar 29-30, 2019
Distance Medley Relay (Indoor)
Top↑
10:40.83
South Atlantic Indoor T&F Championships
Feb 26-27, 2022
10:51.09
Roanoke Invitational Challenge
Feb 12, 2022
10:35.60
South Atlantic Indoor Track & Field Championships
Feb 29-Mar 1, 2020
11:03.53
Finn Pincus Invitational
Jan 25-26, 2019
8k
Top↑
26:50.2
SAC Cross Country Championships
Oct 23, 2021
27:26.6
Lewis Crossover
Oct 9, 2021
26:06.0
Queen City Invite
Sep 24, 2021
27:11.8
Converse Kick-Off (DII/DIII Regional Preview)
Sep 18, 2021
27:33.5
Fleet Feet XC Invitational
Sep 4, 2021
27:25.8
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
26:54.4
South Atlantic Conference Championship
Oct 26, 2019
26:21.7
Royals XC Challenge
Oct 11, 2019
27:06.0
Queen City Invite
Sep 27, 2019
26:10.6
Lenoir Rhyne University CC Invitational
Sep 6, 2019
27:19.5
South Atlantic Conference Cross Country Championships
Nov 3, 2018
26:41.3
Lees McRae vs JCSU Double dual
Oct 19, 2018
26:41.3
LRU vs JCSU Double Duals
Oct 19, 2018
26:41.3
2018 Lenoir-Rhyne University CC Classic
Oct 19, 2018
26:58.0
Royals Challenge
Oct 12, 2018
26:53.0
Queen City Invite
Sep 28, 2018
27:22.6
2018 Lenoir-Rhyne University CC Invitational
Sep 14, 2018
27:36.1
Eye Opener Cross Country Festival 2018
Aug 31, 2018
10k
Top↑
34:05.1
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
34:04.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
35:43.9
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018
2022 Outdoors
400 Meters
52.08
LR Bears Invitational
April 8-10, 2022
800 Meters
2:00.07
2022 SAC Outdoor Track & Field Championship
May 5- 6, 2022
1:59.51
LR Outdoor Invite.
April 23, 2022
2:01.39
VertKlasse Meeting
April 1- 2, 2022
2:00.25
Weems Baskin Relays
March 25-26, 2022
1500 Meters
4:16.71
Southside Power & Fitness Invitational
March 19, 2022
4 x 400 Relay
3:27.07
LR Bears Invitational
April 8-10, 2022
2022 Indoors
800 Meters
1:59.03
South Atlantic Indoor T&F Championships
February 26-27, 2022
1:59.49
JDL DMR Invitational
February 18-19, 2022
Mile
DNF
Roanoke Invitational Challenge
February 12, 2022
4:41.06
Camel City Invitational
February 4- 5, 2022
4:39.23
JDL Flat Is Fast Invitational
January 23, 2022
Distance Medley Relay
10:40.83
South Atlantic Indoor T&F Championships
February 26-27, 2022
10:51.09
Roanoke Invitational Challenge
February 12, 2022
2021 Indoors
Mile
4:32.75
Bast-Cregger Invitational
December 3- 4, 2021
4:53.11
Roanoke DI/DII Invitational Challenge
January 29, 2021
3000 Meters
DNF
Bast-Cregger Invitational
December 3- 4, 2021
2021 XC
8k
26:50.2
SAC Cross Country Championships
October 23, 2021
27:26.6
Lewis Crossover
October 9, 2021
26:06.0
Queen City Invite
September 24, 2021
27:11.8
Converse Kick-Off (DII/DIII Regional Preview)
September 18, 2021
27:33.5
Fleet Feet XC Invitational
September 4, 2021
10k
34:05.1
NCAA Division II Southeast Region Cross Country Championships
November 6, 2021
2021 Outdoors
800 Meters
2:05.49
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
2:06.30
Flames Invitational
April 9-10, 2021
2:01.90
High Point Vertklasse Meeting
April 1- 2, 2021
1500 Meters
4:16.67
2021 South Atlantic Conference Outdoor Track and Field
April 24-25, 2021
4:26.68
High Point Vertklasse Meeting
April 1- 2, 2021
4:17.47
Montreat College Invitational
March 26-27, 2021
2020 XC
8k
27:25.8
Montreat XC Fall Classic/AAC Preview
October 17, 2020
2020 Indoors
800 Meters
DNS
VMI Indoor Classic
February 14-15, 2020
2:00.34
VMI Winter Relays
February 7- 8, 2020
Mile
4:34.92
South Atlantic Indoor Track & Field Championships
February 29-March 1, 2020
4:37.43
VMI Indoor Classic
February 14-15, 2020
4:30.27
VMI Winter Relays
February 7- 8, 2020
3000 Meters
9:26.20
South Atlantic Indoor Track & Field Championships
February 29-March 1, 2020
9:19.01
Roanoke Invitational Challenge
February 1, 2020
5000 Meters
16:01.92
VMI Keydet Invitational
January 17-18, 2020
Distance Medley Relay
10:35.60
South Atlantic Indoor Track & Field Championships
February 29-March 1, 2020
2019 Indoors
800 Meters
1:58.54
South Atlantic Conference Indoor Track & Field Championships
February 23-24, 2019
1:58.51
South Atlantic Conference Indoor Track & Field Championships
February 23-24, 2019
1:59.78
Buccaneer Track & Field Invitational 2019
February 1- 2, 2019
Mile
4:26.40
South Atlantic Conference Indoor Track & Field Championships
February 23-24, 2019
4:24.92
South Atlantic Conference Indoor Track & Field Championships
February 23-24, 2019
4:39.99
JDL College Team Challenge
February 7, 2019
4:32.54
Buccaneer Track & Field Invitational 2019
February 1- 2, 2019
4:42.95
Finn Pincus Invitational
January 25-26, 2019
4:32.35
JDL January College Kick-off
January 13, 2019
3000 Meters
8:56.78
JDL College Kick-off Classic
December 7, 2019
4 x 400 Relay
3:38.74
Buccaneer Track & Field Invitational 2019
February 1- 2, 2019
DNS
Finn Pincus Invitational
January 25-26, 2019
Distance Medley Relay
11:03.53
Finn Pincus Invitational
January 25-26, 2019
2019 XC
8k
26:54.4
South Atlantic Conference Championship
October 26, 2019
26:21.7
Royals XC Challenge
October 11, 2019
27:06.0
Queen City Invite
September 27, 2019
26:10.6
Lenoir Rhyne University CC Invitational
September 6, 2019
10k
34:04.5
NCAA Division II Southeast Region Cross Country Championships
November 9, 2019
2019 Outdoors
800 Meters
2:03.66
South Atlantic Outdoor Track & Field Championship
April 18-20, 2019
2:01.68
Lenoir Rhyne University Classic Track & Field Meet
April 6, 2019
2:02.31
Montreat College Invitational
March 29-30, 2019
1:58.42
LRU Southside Power & Fitness Invitational
March 15-16, 2019
1500 Meters
4:07.02
South Atlantic Outdoor Track & Field Championship
April 18-20, 2019
4:07.29
South Atlantic Outdoor Track & Field Championship
April 18-20, 2019
4:16.88
Lenoir Rhyne University Classic Track & Field Meet
April 6, 2019
4:17.73
Montreat College Invitational
March 29-30, 2019
4:08.03
LRU Southside Power & Fitness Invitational
March 15-16, 2019
5000 Meters
16:06.98
2019 Adidas Winthrop University Invitational
March 21-23, 2019
4 x 400 Relay
3:42.12
Montreat College Invitational
March 29-30, 2019
3:32.76
LRU Southside Power & Fitness Invitational
March 15-16, 2019
4 x 800 Relay
7:50.92
Montreat College Invitational
March 29-30, 2019
2018 Indoors
800 Meters
DNS
JDL Early Bird Duals
December 2, 2018
Mile
4:33.55
JDL Early Bird Duals
December 2, 2018
4 x 400 Relay
3:44.90
JDL Early Bird Duals
December 2, 2018
2018 XC
8k
27:19.5
South Atlantic Conference Cross Country Championships
November 3, 2018
26:41.3
Lees McRae vs JCSU Double dual
October 19, 2018
26:41.3
LRU vs JCSU Double Duals
October 19, 2018
26:41.3
2018 Lenoir-Rhyne University CC Classic
October 19, 2018
26:58.0
Royals Challenge
October 12, 2018
26:53.0
Queen City Invite
September 28, 2018
27:22.6
2018 Lenoir-Rhyne University CC Invitational
September 14, 2018
27:36.1
Eye Opener Cross Country Festival 2018
August 31, 2018
10k
35:43.9
NCAA Division II Southeast Region Cross Country Championships
November 17, 2018
400 Meters (Outdoors)
2022
52.08
LR Bears Invitational
(Apr 8-10, 2022)
800 Meters (Outdoors)
2022
1:59.51
LR Outdoor Invite.
(Apr 23, 2022)
2021
2:01.90
High Point Vertklasse Meeting
(Apr 1- 2, 2021)
2019
1:58.42
LRU Southside Power & Fitness Invitational
(Mar 15-16, 2019)
1500 Meters (Outdoors)
2022
4:16.71
Southside Power & Fitness Invitational
(Mar 19, 2022)
2021
4:16.67
2021 South Atlantic Conference Outdoor Track and Field
(Apr 24-25, 2021)
2019
4:07.02
South Atlantic Outdoor Track & Field Championship
(Apr 18-20, 2019)
5000 Meters (Outdoors)
2019
16:06.98
2019 Adidas Winthrop University Invitational
(Mar 21-23, 2019)
800 Meters (Indoors)
2022
1:59.03
South Atlantic Indoor T&F Championships
(Feb 26-27, 2022)
2020
2:00.34
VMI Winter Relays
(Feb 7- 8, 2020)
2019
1:58.51
South Atlantic Conference Indoor Track & Field Championships
(Feb 23-24, 2019)
Mile (Indoors)
2022
4:39.23
JDL Flat Is Fast Invitational
(Jan 23, 2022)
2021
4:32.75
Bast-Cregger Invitational
(Dec 3- 4, 2021)
2020
4:30.27
VMI Winter Relays
(Feb 7- 8, 2020)
2019
4:24.92
South Atlantic Conference Indoor Track & Field Championships
(Feb 23-24, 2019)
2018
4:33.55
JDL Early Bird Duals
(Dec 2, 2018)
3000 Meters (Indoors)
2020
9:19.01
Roanoke Invitational Challenge
(Feb 1, 2020)
2019
8:56.78
JDL College Kick-off Classic
(Dec 7, 2019)
5000 Meters (Indoors)
2020
16:01.92
VMI Keydet Invitational
(Jan 17-18, 2020)
8k (XC)
2021
26:06.0
Queen City Invite
Sep 24, 2021
2020
27:25.8
Montreat XC Fall Classic/AAC Preview
Oct 17, 2020
2019
26:10.6
Lenoir Rhyne University CC Invitational
Sep 6, 2019
2018
26:41.3
Lees McRae vs JCSU Double dual
Oct 19, 2018
10k (XC)
2021
34:05.1
NCAA Division II Southeast Region Cross Country Championships
Nov 6, 2021
2019
34:04.5
NCAA Division II Southeast Region Cross Country Championships
Nov 9, 2019
2018
35:43.9
NCAA Division II Southeast Region Cross Country Championships
Nov 17, 2018