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Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:15.30
MILE
4:31.05
5000
15:09.94
10,000
31:21.92
5.75K (XC)
18:40.8
6K (XC)
19:21.2
8K (XC)
25:09.0
5.75K (XC)
18:40.8
6K (XC)
19:21.2
8K (XC)
25:09.0
MILE
4:31.05
5000
15:09.94
1500
4:15.30
5000
15:20.61
10,000
31:21.92
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
CCC Conference Championship
May 12-13, 2023
10,000
31:46.03
5th (F)
Linfield Open
May 6, 2023
1500
4:15.30
16th (F)
Oregon Twilight
May 5, 2023
5000
15:36.51
16th (F)
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
5000
15:38.87
4th (F)
2023 Whitworth Peace Meet
Apr 7, 2023
10,000
32:21.70
9th (F)
2023 Buc Scoring Invite
Mar 23-24, 2023
10,000
32:01.10
1st (F)
17th Sam Adams Classic
Mar 18, 2023
5000
15:20.61
12th (F)
Whitworth Invitational (Indoor)
Feb 10-11, 2023
5000
15:29.82
12th (F)
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
5000
15:09.94
2nd (F)
2023 Spokane Indoor Challenge
Jan 13-14, 2023
Mile
4:31.05
9th (F)
5000
15:24.40
1st (F)
2022 Spokane Invitational
Dec 10, 2022
5000
16:06.78
13th (F)
NAIA Cross Country Championships
Nov 18, 2022
8k
26:19.1
194th
Cascade Collegiate Conference Cross Country Championships
Nov 4, 2022
8k
26:27.4
27th
NCAA DII Pre-Nationals
Oct 22, 2022
8k
26:06.3
22nd
LC State Invite
Oct 8, 2022
8k
25:55.0
29th
2022 Taylor University Ray Bullock Invitational
Sep 16, 2022
4.97M
26:30.7
10th
Clash of the Inland Northwest
Sep 1, 2022
6k
19:33.9
18th
NAIA Outdoor Track & Field Championships
May 25-27, 2022
1/2 Marathon
1:09:55.72
4th (F)
CCC Outdoor Track & Field Championship
May 13-14, 2022
10,000
31:30.44
5th (F)
Whitworth Twilight Meet
Apr 14, 2022
5000
15:49.63
10th (F)
Whitworth Peace Meet
Apr 8, 2022
10,000
32:45.70
3rd (F)
Cougar Classic Invitational
Jan 14-15, 2022
5000
15:41.55
5th (F)
Spokane Invitational
Dec 11, 2021
5000
15:38.15
11th (F)
NAIA Cross Country Championships
Nov 19, 2021
8k
26:36.1
81st
Cascade Collegiate Conference Cross Country Championships
Nov 5, 2021
8k
26:49.5
33rd
Inland Empire Cross Country Championships
Oct 16, 2021
8k
26:10.1
50th
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
8k
25:58.4
28th
Clash of the Inland Northwest
Sep 3, 2021
6k
19:21.2
23rd
NAIA Championships
May 26-28, 2021
Marathon
2:42:09.61
3rd (F)
CCC Outdoor Track & Field Championships
May 14-15, 2021
10,000
31:21.92
2nd (F)
2021 Buc Scoring Invite
Apr 30, 2021
10,000
32:35.77
4th (F)
NAIA National Cross Country Championships
Apr 9, 2021
8k
26:22.9
116th
Cascade Collegiate Conference Cross Country Championships
Mar 26, 2021
8k
25:45.0
19th
LCSC Winter Invite #1
Feb 12, 2021
8k
26:43.0
10th
Bushnell Invitational
Jan 29, 2021
8k
26:16.5
8th
NAIA Cross Country Championships
Nov 22, 2019
8k
26:20.9
92nd
Frontier Conference Cross Country Championships*
Nov 8, 2019
4.97M
26:41.2
8th
Inland Empire Championships
Oct 12, 2019
8k
25:09.0
41st
Masters University Invitational
Sep 28, 2019
4.97M
26:36.3
58th
Frontier XC Preview
Sep 13, 2019
4.94M
27:50.4
11th
Clash of the Inland Northwest
Aug 31, 2019
5.75k
18:40.8
32nd
Frontier Conference Cross Country Championships*
Nov 2, 2018
4.97M
27:17.2
14th
Sasquatch Invite
Oct 19, 2018
8k
28:35.6
27th
University of Providence (Great Falls) Open
Sep 21, 2018
8k
27:14.0
10th
Cougar Cross Country Classic
Sep 14, 2018
8k
27:28.8
76th
Clash of the Inland Northwest Invitational
Aug 31, 2018
5.75k
19:07.2
60th
QUICK LINKS:
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Choose an Event
1500
Mile
5000
10,000
1/2 Marathon
Marathon
5.75k
6k
8k
4.94 Mile
4.97 Mile
1500 Meters (Outdoor)
Top↑
4:15.30
Linfield Open
May 6, 2023
Mile (Indoor)
Top↑
4:31.05
2023 Spokane Indoor Challenge
Jan 13-14, 2023
5000 Meters (Outdoor)
Top↑
15:36.51
Oregon Twilight
May 5, 2023
15:38.87
2023 Whitworth Twilight and Alumni Meet
Apr 13, 2023
15:20.61
17th Sam Adams Classic
Mar 18, 2023
15:49.63
Whitworth Twilight Meet
Apr 14, 2022
5000 Meters (Indoor)
Top↑
15:29.82
Whitworth Invitational (Indoor)
Feb 10-11, 2023
15:09.94
Inland Northwest Invitational hosted by Whitworth University
Jan 28, 2023
15:24.40
2023 Spokane Indoor Challenge
Jan 13-14, 2023
16:06.78
2022 Spokane Invitational
Dec 10, 2022
15:41.55
Cougar Classic Invitational
Jan 14-15, 2022
15:38.15
Spokane Invitational
Dec 11, 2021
10,000 Meters (Outdoor)
Top↑
31:46.03
CCC Conference Championship
May 12-13, 2023
32:21.70
2023 Whitworth Peace Meet
Apr 7, 2023
32:01.10
2023 Buc Scoring Invite
Mar 23-24, 2023
31:30.44
CCC Outdoor Track & Field Championship
May 13-14, 2022
32:45.70
Whitworth Peace Meet
Apr 8, 2022
31:21.92
CCC Outdoor Track & Field Championships
May 14-15, 2021
32:35.77
2021 Buc Scoring Invite
Apr 30, 2021
Half Marathon (Outdoor)
Top↑
1:09:55.72
NAIA Outdoor Track & Field Championships
May 25-27, 2022
Marathon (Outdoor)
Top↑
2:42:09.61
NAIA Championships
May 26-28, 2021
5.75k
Top↑
18:40.8
Clash of the Inland Northwest
Aug 31, 2019
19:07.2
Clash of the Inland Northwest Invitational
Aug 31, 2018
6k
Top↑
19:33.9
Clash of the Inland Northwest
Sep 1, 2022
19:21.2
Clash of the Inland Northwest
Sep 3, 2021
8k
Top↑
26:19.1
NAIA Cross Country Championships
Nov 18, 2022
26:27.4
Cascade Collegiate Conference Cross Country Championships
Nov 4, 2022
26:06.3
NCAA DII Pre-Nationals
Oct 22, 2022
25:55.0
LC State Invite
Oct 8, 2022
26:36.1
NAIA Cross Country Championships
Nov 19, 2021
26:49.5
Cascade Collegiate Conference Cross Country Championships
Nov 5, 2021
26:10.1
Inland Empire Cross Country Championships
Oct 16, 2021
25:58.4
46th Charles Bowles Willamette XC Invitational
Oct 2, 2021
26:22.9
NAIA National Cross Country Championships
Apr 9, 2021
25:45.0
Cascade Collegiate Conference Cross Country Championships
Mar 26, 2021
26:43.0
LCSC Winter Invite #1
Feb 12, 2021
26:16.5
Bushnell Invitational
Jan 29, 2021
26:20.9
NAIA Cross Country Championships
Nov 22, 2019
25:09.0
Inland Empire Championships
Oct 12, 2019
28:35.6
Sasquatch Invite
Oct 19, 2018
27:14.0
University of Providence (Great Falls) Open
Sep 21, 2018
27:28.8
Cougar Cross Country Classic
Sep 14, 2018
4.94 Mile
Top↑
27:50.4
Frontier XC Preview
Sep 13, 2019
4.97 Mile
Top↑
26:30.7
2022 Taylor University Ray Bullock Invitational
Sep 16, 2022
26:41.2
Frontier Conference Cross Country Championships*
Nov 8, 2019
26:36.3
Masters University Invitational
Sep 28, 2019
27:17.2
Frontier Conference Cross Country Championships*
Nov 2, 2018
2023 Outdoors
1500 Meters
4:15.30
Linfield Open
May 6, 2023
5000 Meters
15:36.51
Oregon Twilight
May 5, 2023
15:38.87
2023 Whitworth Twilight and Alumni Meet
April 13, 2023
15:20.61
17th Sam Adams Classic
March 18, 2023
10,000 Meters
31:46.03
CCC Conference Championship
May 12-13, 2023
32:21.70
2023 Whitworth Peace Meet
April 7, 2023
32:01.10
2023 Buc Scoring Invite
March 23-24, 2023
2023 Indoors
Mile
4:31.05
2023 Spokane Indoor Challenge
January 13-14, 2023
5000 Meters
15:29.82
Whitworth Invitational (Indoor)
February 10-11, 2023
15:09.94
Inland Northwest Invitational hosted by Whitworth University
January 28, 2023
15:24.40
2023 Spokane Indoor Challenge
January 13-14, 2023
2022 Indoors
5000 Meters
16:06.78
2022 Spokane Invitational
December 10, 2022
15:41.55
Cougar Classic Invitational
January 14-15, 2022
2022 XC
6k
19:33.9
Clash of the Inland Northwest
September 1, 2022
8k
26:19.1
NAIA Cross Country Championships
November 18, 2022
26:27.4
Cascade Collegiate Conference Cross Country Championships
November 4, 2022
26:06.3
NCAA DII Pre-Nationals
October 22, 2022
25:55.0
LC State Invite
October 8, 2022
4.97 Mile
26:30.7
2022 Taylor University Ray Bullock Invitational
September 16, 2022
2022 Outdoors
5000 Meters
15:49.63
Whitworth Twilight Meet
April 14, 2022
10,000 Meters
31:30.44
CCC Outdoor Track & Field Championship
May 13-14, 2022
32:45.70
Whitworth Peace Meet
April 8, 2022
Half Marathon
1:09:55.72
NAIA Outdoor Track & Field Championships
May 25-27, 2022
2021 Indoors
5000 Meters
15:38.15
Spokane Invitational
December 11, 2021
2021 XC
6k
19:21.2
Clash of the Inland Northwest
September 3, 2021
8k
26:36.1
NAIA Cross Country Championships
November 19, 2021
26:49.5
Cascade Collegiate Conference Cross Country Championships
November 5, 2021
26:10.1
Inland Empire Cross Country Championships
October 16, 2021
25:58.4
46th Charles Bowles Willamette XC Invitational
October 2, 2021
26:22.9
NAIA National Cross Country Championships
April 9, 2021
25:45.0
Cascade Collegiate Conference Cross Country Championships
March 26, 2021
26:43.0
LCSC Winter Invite #1
February 12, 2021
26:16.5
Bushnell Invitational
January 29, 2021
2021 Outdoors
10,000 Meters
31:21.92
CCC Outdoor Track & Field Championships
May 14-15, 2021
32:35.77
2021 Buc Scoring Invite
April 30, 2021
Marathon
2:42:09.61
NAIA Championships
May 26-28, 2021
2019 XC
5.75k
18:40.8
Clash of the Inland Northwest
August 31, 2019
8k
26:20.9
NAIA Cross Country Championships
November 22, 2019
25:09.0
Inland Empire Championships
October 12, 2019
4.94 Mile
27:50.4
Frontier XC Preview
September 13, 2019
4.97 Mile
26:41.2
Frontier Conference Cross Country Championships*
November 8, 2019
26:36.3
Masters University Invitational
September 28, 2019
2018 XC
5.75k
19:07.2
Clash of the Inland Northwest Invitational
August 31, 2018
8k
28:35.6
Sasquatch Invite
October 19, 2018
27:14.0
University of Providence (Great Falls) Open
September 21, 2018
27:28.8
Cougar Cross Country Classic
September 14, 2018
4.97 Mile
27:17.2
Frontier Conference Cross Country Championships*
November 2, 2018
1500 Meters (Outdoors)
2023
4:15.30
Linfield Open
(May 6, 2023)
5000 Meters (Outdoors)
2023
15:20.61
17th Sam Adams Classic
(Mar 18, 2023)
2022
15:49.63
Whitworth Twilight Meet
(Apr 14, 2022)
10,000 Meters (Outdoors)
2023
31:46.03
CCC Conference Championship
(May 12-13, 2023)
2022
31:30.44
CCC Outdoor Track & Field Championship
(May 13-14, 2022)
2021
31:21.92
CCC Outdoor Track & Field Championships
(May 14-15, 2021)
Half Marathon (Outdoors)
2022
1:09:55.72
NAIA Outdoor Track & Field Championships
(May 25-27, 2022)
Marathon (Outdoors)
2021
2:42:09.61
NAIA Championships
(May 26-28, 2021)
Mile (Indoors)
2023
4:31.05
2023 Spokane Indoor Challenge
(Jan 13-14, 2023)
5000 Meters (Indoors)
2023
15:09.94
Inland Northwest Invitational hosted by Whitworth University
(Jan 28, 2023)
2022
15:41.55
Cougar Classic Invitational
(Jan 14-15, 2022)
2021
15:38.15
Spokane Invitational
(Dec 11, 2021)
5.75k (XC)
2019
18:40.8
Clash of the Inland Northwest
Aug 31, 2019
2018
19:07.2
Clash of the Inland Northwest Invitational
Aug 31, 2018
6k (XC)
2022
19:33.9
Clash of the Inland Northwest
Sep 1, 2022
2021
19:21.2
Clash of the Inland Northwest
Sep 3, 2021
8k (XC)
2022
25:55.0
LC State Invite
Oct 8, 2022
2021
25:45.0
Cascade Collegiate Conference Cross Country Championships
Mar 26, 2021
2019
25:09.0
Inland Empire Championships
Oct 12, 2019
2018
27:14.0
University of Providence (Great Falls) Open
Sep 21, 2018
4.94 Mile (XC)
2019
27:50.4
Frontier XC Preview
Sep 13, 2019
4.97 Mile (XC)
2022
26:30.7
2022 Taylor University Ray Bullock Invitational
Sep 16, 2022
2019
26:36.3
Masters University Invitational
Sep 28, 2019
2018
27:17.2
Frontier Conference Cross Country Championships*
Nov 2, 2018